---
title: "1 Present Thought Quotes By Sogyal Rinpoche"
description: "1 Present Thought quotes by Sogyal Rinpoche. Plus more from Sogyal Rinpoche and more Present Thought sayings from other authors."
image: "https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg"
---

> [“The past is the past, the future not yet risen, and even the present thought, as we experience it, becomes the past. The only thing we really have is nowness, is now.”](https://sms4smile.com/quotes/sogyal-rinpoche/the-past-is-the-past-the-future-not-yet-risen-and-even-the-present/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

[Image](https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg)

## More by Sogyal Rinpoche

> [That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is…](https://sms4smile.com/quotes/sogyal-rinpoche/that-goodness-is-what-survives-death-a-fundamental-goodness-that-is/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing…](https://sms4smile.com/quotes/sogyal-rinpoche/why-exactly-are-we-so-frightened-of-death-that-we-avoid-looking-at-it/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise.](https://sms4smile.com/quotes/sogyal-rinpoche/the-masters-say-if-you-create-an-auspicious-condition-in-your-body/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more…](https://sms4smile.com/quotes/sogyal-rinpoche/at-every-moment-in-our-lives-we-need-compassion-but-what-more-urgent/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Theories are like patches on a coat, one day they just wear off.](https://sms4smile.com/quotes/sogyal-rinpoche/theories-are-like-patches-on-a-coat-one-day-they-just-wear-off/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The most essential thing in life is to establish an unafraid, heartfelt communication with others.](https://sms4smile.com/quotes/sogyal-rinpoche/the-most-essential-thing-in-life-is-to-establish-an-unafraid/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…](https://sms4smile.com/quotes/sogyal-rinpoche/the-definition-of-mantra-is-that-which-protects-the-mind-that-which/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of…](https://sms4smile.com/quotes/sogyal-rinpoche/if-all-we-know-of-mind-is-the-aspect-of-mind-that-dissolves-when-we/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.](https://sms4smile.com/quotes/sogyal-rinpoche/western-laziness-consists-of-cramming-our-lives-with-compulsive/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The key to finding a happy balance in modern lives is simplicity.](https://sms4smile.com/quotes/sogyal-rinpoche/the-key-to-finding-a-happy-balance-in-modern-lives-is-simplicity/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…](https://sms4smile.com/quotes/sogyal-rinpoche/the-purpose-of-meditation-is-to-awaken-in-us-the-sky-like-nature-of/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and…](https://sms4smile.com/quotes/sogyal-rinpoche/the-real-glory-of-meditation-lies-not-in-any-method-but-in-its/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.](https://sms4smile.com/quotes/sogyal-rinpoche/samsara-is-the-mind-turned-outwardly-lost-in-its-projections-nirvana/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [“The simplicity of total trust is one of the most powerful forces in the world.”](https://sms4smile.com/quotes/sogyal-rinpoche/the-simplicity-of-total-trust-is-one-of-the-most-powerful-forces-in/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/#itemlist",
            "name": "1 Present Thought Quotes By Sogyal Rinpoche",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The past is the past, the future not yet risen, and even the present thought, as we experience it, becomes the past. The only thing we really have is nowness, is now.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Sogyal Rinpoche"
                        },
                        "url": "https://sms4smile.com/quotes/sogyal-rinpoche/the-past-is-the-past-the-future-not-yet-risen-and-even-the-present/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg",
                            "url": "https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The past is the past, the future not yet risen, and even the present thought, as we experience it, becomes…” — Sogyal Rinpoche",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/#webpage",
            "url": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/",
            "name": "Present Thought Quotes by Sogyal Rinpoche",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/7b7/sogyal-rinpoche-2963_past-future_the-past-is-the-past-the-future-not-yet_2224176.jpg"
            },
            "description": "1 Present Thought quotes by Sogyal Rinpoche. Plus more from Sogyal Rinpoche and more Present Thought sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Present Thought",
                    "item": "https://sms4smile.com/quotes/about/present-thought/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Sogyal Rinpoche",
                    "item": "https://sms4smile.com/quotes/about/present-thought/sogyal-rinpoche/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
