---
title: "4 Present Mindful Quotes by 4 authors"
description: "Browse 4 Present Mindful quotes by 4 authors. Discover the best Present Mindful sayings and thoughts."
image: "https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg"
---

> [Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as…](https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/)

[Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/)

[Image](https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg)

> [ Parents who engage in this kind of \[conscious\] parenting understand the power of being present being mindful to take the time to… ](https://sms4smile.com/quotes/shefali-tsabary/parents-who-engage-in-this-kind-of-conscious-parenting-understand-the/)

[Shefali Tsabary](https://sms4smile.com/quotes/author/shefali-tsabary/)

[Image](https://sms4smile.com/quotes/i/fe1/shefali-tsabary-20212_actualization_parents-who-engage-in-this-kind-of-consc_2265499.jpg)

> [“Most of the time that I thought I was being present and mindful, I was just operating on habitual patterns. ”](https://sms4smile.com/quotes/derek-doepker/most-of-the-time-that-i-thought-i-was-being-present-and-mindful-i-was/)

[Derek Doepker](https://sms4smile.com/quotes/author/derek-doepker/)

[Image](https://sms4smile.com/quotes/i/86c/derek-doepker-34244_habitual_most-of-the-time-that-i-thought-i-was-be_2646167.jpg)

> [One of the best ways to be present is to be mindful.](https://sms4smile.com/quotes/senoraroy/one-of-the-best-ways-to-be-present-is-to-be-mindful/)

[Senoraroy](https://sms4smile.com/quotes/author/senoraroy/)

[Image](https://sms4smile.com/quotes/i/59f/senoraroy-77_meditation_one-of-the-best-ways-to-be-present-is-to_2994198.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/present-mindful/#itemlist",
            "name": "Present Mindful Quotes",
            "numberOfItems": 4,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sue Thoele"
                        },
                        "url": "https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg",
                            "url": "https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and…” — Sue Thoele",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Parents who engage in this kind of [conscious] parenting understand the power of being present being mindful to take the time to build connection understanding that this foundation is the bedrock of all later self-worth, self-esteem and self-actualization.",
                        "creator": {
                            "@type": "Person",
                            "name": "Shefali Tsabary"
                        },
                        "url": "https://sms4smile.com/quotes/shefali-tsabary/parents-who-engage-in-this-kind-of-conscious-parenting-understand-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fe1/shefali-tsabary-20212_actualization_parents-who-engage-in-this-kind-of-consc_2265499.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fe1/shefali-tsabary-20212_actualization_parents-who-engage-in-this-kind-of-consc_2265499.jpg",
                            "url": "https://sms4smile.com/quotes/i/fe1/shefali-tsabary-20212_actualization_parents-who-engage-in-this-kind-of-consc_2265499.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Parents who engage in this kind of [conscious] parenting understand the power of being present being mindful…” — Shefali Tsabary",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Most of the time that I thought I was being present and mindful, I was just operating on habitual patterns. ”",
                        "creator": {
                            "@type": "Person",
                            "name": "Derek Doepker"
                        },
                        "url": "https://sms4smile.com/quotes/derek-doepker/most-of-the-time-that-i-thought-i-was-being-present-and-mindful-i-was/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/86c/derek-doepker-34244_habitual_most-of-the-time-that-i-thought-i-was-be_2646167.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/86c/derek-doepker-34244_habitual_most-of-the-time-that-i-thought-i-was-be_2646167.jpg",
                            "url": "https://sms4smile.com/quotes/i/86c/derek-doepker-34244_habitual_most-of-the-time-that-i-thought-i-was-be_2646167.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Most of the time that I thought I was being present and mindful, I was just operating on habitual patterns.” — Derek Doepker",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "One of the best ways to be present is to be mindful.",
                        "creator": {
                            "@type": "Person",
                            "name": "Senoraroy"
                        },
                        "url": "https://sms4smile.com/quotes/senoraroy/one-of-the-best-ways-to-be-present-is-to-be-mindful/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/59f/senoraroy-77_meditation_one-of-the-best-ways-to-be-present-is-to_2994198.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/59f/senoraroy-77_meditation_one-of-the-best-ways-to-be-present-is-to_2994198.jpg",
                            "url": "https://sms4smile.com/quotes/i/59f/senoraroy-77_meditation_one-of-the-best-ways-to-be-present-is-to_2994198.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One of the best ways to be present is to be mindful.” — Senoraroy",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/present-mindful/#webpage",
            "url": "https://sms4smile.com/quotes/about/present-mindful/",
            "name": "Present Mindful Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/present-mindful/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/c3c/sue-thoele-16542_able_mindfulness-is-being-aware-of-yourself-o_25367.jpg"
            },
            "description": "Browse 4 Present Mindful quotes by 4 authors. Discover the best Present Mindful sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/present-mindful/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/present-mindful/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Present Mindful Quotes",
                    "item": "https://sms4smile.com/quotes/about/present-mindful/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```