---
title: "90 Physically Mentally Quotes by 87 authors"
description: "Browse 90 Physically Mentally quotes by 87 authors. Discover the best Physically Mentally sayings and thoughts."
image: "https://sms4smile.com/quotes/i/1b3/derek-rydall-12351_derek-rydall_we-are-what-we-eat-not-only-physically-b_2768416.jpg"
---

> [We are what we eat — not only physically, but mentally and emotionally as well.](https://sms4smile.com/quotes/derek-rydall/we-are-what-we-eat-not-only-physically-but-mentally-and-emotionally/)

[Derek Rydall](https://sms4smile.com/quotes/author/derek-rydall/)

[Image](https://sms4smile.com/quotes/i/1b3/derek-rydall-12351_derek-rydall_we-are-what-we-eat-not-only-physically-b_2768416.jpg)

> [To me a woman is not defined by how developed she is physically, but mentally.](https://sms4smile.com/quotes/anette-sandberg/to-me-a-woman-is-not-defined-by-how-developed-she-is-physically-but/)

[Anette Sandberg](https://sms4smile.com/quotes/author/anette-sandberg/)

[Image](https://sms4smile.com/quotes/i/687/anette-sandberg-25028_a-real-woman_to-me-a-woman-is-not-defined-by-how-deve_266382.jpg)

> [I'm a guy that needs to work every day to do the same and be prepared physically and mentally.](https://sms4smile.com/quotes/carlos-correa/i-m-a-guy-that-needs-to-work-every-day-to-do-the-same-and-be-prepared/)

[Carlos Correa](https://sms4smile.com/quotes/author/carlos-correa/)

[Image](https://sms4smile.com/quotes/i/4bd/carlos-correa-6911_day_i-m-a-guy-that-needs-to-work-every-day-t_2606936.jpg)

> [There's nowhere I'm not willing to go to physically and mentally to prove a point.](https://sms4smile.com/quotes/darby-allin/there-s-nowhere-i-m-not-willing-to-go-to-physically-and-mentally-to/)

[Darby Allin](https://sms4smile.com/quotes/author/darby-allin/)

[Image](https://sms4smile.com/quotes/i/4b3/darby-allin-6842_go_there-s-nowhere-i-m-not-willing-to-go-to_1549420.jpg)

> [I'm photographing myself out there. Not myself physically, but mentally. It's my take on the world.](https://sms4smile.com/quotes/bruce-gilden/i-m-photographing-myself-out-there-not-myself-physically-but-mentally/)

[Bruce Gilden](https://sms4smile.com/quotes/author/bruce-gilden/)

[Image](https://sms4smile.com/quotes/i/566/bruce-gilden-51031_mentally_i-m-photographing-myself-out-there-not-m_1208590.png)

> [I feel my absolute best physically, mentally and spiritually when I'm surfing every day.](https://sms4smile.com/quotes/marisa-miller/i-feel-my-absolute-best-physically-mentally-and-spiritually-when-i-m/)

[Marisa Miller](https://sms4smile.com/quotes/author/marisa-miller/)

[Image](https://sms4smile.com/quotes/i/d77/marisa-miller-9966_absolutes_i-feel-my-absolute-best-physically-menta_766184.jpg)

> [I try to balance work and family. As long as I'm able physically and mentally to do it, I will.](https://sms4smile.com/quotes/don-felder/i-try-to-balance-work-and-family-as-long-as-i-m-able-physically-and/)

[Don Felder](https://sms4smile.com/quotes/author/don-felder/)

[Image](https://sms4smile.com/quotes/i/926/don-felder-16328_balance_i-try-to-balance-work-and-family-as-long_1035143.png)

> [Everything I was, physically and mentally, that's what I put on that field.](https://sms4smile.com/quotes/steve-carlton/everything-i-was-physically-and-mentally-that-s-what-i-put-on-that/)

[Steve Carlton](https://sms4smile.com/quotes/author/steve-carlton/)

[Image](https://sms4smile.com/quotes/i/b29/steve-carlton-27585_field_everything-i-was-physically-and-mentally_2498312.png)

> [It's good when you're out there on a tennis court. There's nowhere to hide. It's all you, tactically, physically, mentally.](https://sms4smile.com/quotes/nick-kyrgios/it-s-good-when-you-re-out-there-on-a-tennis-court-there-s-nowhere-to/)

[Nick Kyrgios](https://sms4smile.com/quotes/author/nick-kyrgios/)

[Image](https://sms4smile.com/quotes/i/259/nick-kyrgios-13754_court_it-s-good-when-you-re-out-there-on-a-ten_3025978.jpg)

> [Physically and mentally, it's quite hard. But I'm playing cricket for England. It's what I dream about doing.](https://sms4smile.com/quotes/alastair-cook/physically-and-mentally-it-s-quite-hard-but-i-m-playing-cricket-for/)

[Alastair Cook](https://sms4smile.com/quotes/author/alastair-cook/)

[Image](https://sms4smile.com/quotes/i/4d8/alastair-cook-4907_about_physically-and-mentally-it-s-quite-hard_1127616.png)

> [“Great victories and mountain experiences are invariably followed by vulnerabilities and emotional valley experiences. Know that and get prepared physically, mentally and…](https://sms4smile.com/quotes/dr-lucas-d-shallua/great-victories-and-mountain-experiences-are-invariably-followed-by/)

[Dr. Lucas D. Shallua](https://sms4smile.com/quotes/author/dr-lucas-d-shallua/)

[Image](https://sms4smile.com/quotes/i/9dc/dr-lucas-d-shallua-13666_inspirational_great-victories-and-mountain-experiences_3180802.jpg)

> [Before you make love physically, show it mentally. If it happens the other way around, you end up with one person being…](https://sms4smile.com/quotes/taisha-n-wright/before-you-make-love-physically-show-it-mentally-if-it-happens-the/)

[Taisha N Wright](https://sms4smile.com/quotes/author/taisha-n-wright/)

[Image](https://sms4smile.com/quotes/i/4b7/taisha-n-wright-40279_love_before-you-make-love-physically-show-it_2705690.jpg)

> [I think it's really important to find the right balance for you - a way of eating and living that satisfies you…](https://sms4smile.com/quotes/ella-woodward/i-think-it-s-really-important-to-find-the-right-balance-for-you-a-way/)

[Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/)

[Image](https://sms4smile.com/quotes/i/94a/ella-woodward-5464_balance_i-think-it-s-really-important-to-find-th_1184998.jpg)

> [I can honestly say that since I started working out, chasing my dreams & eating healthy...I've never felt better physically or mentally.](https://sms4smile.com/quotes/anonymous/i-can-honestly-say-that-since-i-started-working-out-chasing-my-dreams/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/fc0/anonymous-1_dreams_i-can-honestly-say-that-since-i-started_397714.jpg)

> [This is a sport of a lot of knowledge, of knowing yourself well, knowing your soul and your spirit, your abilities both…](https://sms4smile.com/quotes/jorge-masvidal/this-is-a-sport-of-a-lot-of-knowledge-of-knowing-yourself-well/)

[Jorge Masvidal](https://sms4smile.com/quotes/author/jorge-masvidal/)

[Image](https://sms4smile.com/quotes/i/8ca/jorge-masvidal-5512_football_this-is-a-sport-of-a-lot-of-knowledge-of_665628.jpg)

> [I'm not one of those guys that focuses much on individual stats because my main goal is to be at my best…](https://sms4smile.com/quotes/giovani-bernard/i-m-not-one-of-those-guys-that-focuses-much-on-individual-stats/)

[Giovani Bernard](https://sms4smile.com/quotes/author/giovani-bernard/)

[Image](https://sms4smile.com/quotes/i/1aa/giovani-bernard-38473_goal_i-m-not-one-of-those-guys-that-focuses-m_1134451.jpg)

> [Ask most people, and they will say their name or profession, but you have to know who you are both physically and…](https://sms4smile.com/quotes/edgar-davids/ask-most-people-and-they-will-say-their-name-or-profession-but-you/)

[Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/)

[Image](https://sms4smile.com/quotes/i/545/edgar-davids-5322_adapt_ask-most-people-and-they-will-say-their_2160643.jpg)

> [Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every…](https://sms4smile.com/quotes/caeleb-dressel/practice-does-take-a-lot-out-of-me-mentally-because-i-have-to-be-on/)

[Caeleb Dressel](https://sms4smile.com/quotes/author/caeleb-dressel/)

[Image](https://sms4smile.com/quotes/i/4a0/caeleb-dressel-7119_anything_practice-does-take-a-lot-out-of-me-menta_2168695.jpg)

> [Working out is something that has helped me through everything. Through the grieving of my father, the scandals. It has been something…](https://sms4smile.com/quotes/jordyn-woods/working-out-is-something-that-has-helped-me-through-everything/)

[Jordyn Woods](https://sms4smile.com/quotes/author/jordyn-woods/)

[Image](https://sms4smile.com/quotes/i/271/jordyn-woods-6286_everything_working-out-is-something-that-has-helped_1856171.jpg)

> [When my disease nearly destroyed me in 2009, my doctors thought I'd be lucky to regain 80 percent of my cognitive abilities.…](https://sms4smile.com/quotes/susannah-cahalan/when-my-disease-nearly-destroyed-me-in-2009-my-doctors-thought-i-d-be/)

[Susannah Cahalan](https://sms4smile.com/quotes/author/susannah-cahalan/)

[Image](https://sms4smile.com/quotes/i/8a4/susannah-cahalan-12404_doctor_when-my-disease-nearly-destroyed-me-in-2_688933.jpg)

> [I try to be careful and put things in perspective. There are people who have challenging lives and work hard physically and…](https://sms4smile.com/quotes/brian-regan/i-try-to-be-careful-and-put-things-in-perspective-there-are-people/)

[Brian Regan](https://sms4smile.com/quotes/author/brian-regan/)

[Image](https://sms4smile.com/quotes/i/eec/brian-regan-3918_be-careful_i-try-to-be-careful-and-put-things-in-pe_1771189.jpg)

> [Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally.…](https://sms4smile.com/quotes/andrew-stone/dance-improves-your-ability-to-concentrate-because-your-brain-has-to/)

[Andrew Stone](https://sms4smile.com/quotes/author/andrew-stone/)

[Image](https://sms4smile.com/quotes/i/0ed/andrew-stone-53187_ability_dance-improves-your-ability-to-concentra_1592754.jpg)

> [ I've had so many \[life lessons\], but the more I've walked through tough times, the stronger I've become. I truly believe anything… ](https://sms4smile.com/quotes/matt-sorum/i-ve-had-so-many-life-lessons-but-the-more-i-ve-walked-through-tough/)

[Matt Sorum](https://sms4smile.com/quotes/author/matt-sorum/)

[Image](https://sms4smile.com/quotes/i/4e2/matt-sorum-30405_anything-is-possible_i-ve-had-so-many-life-lessons-but-the-mo_1087407.jpg)

> [Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter…](https://sms4smile.com/quotes/taylor-lautner/yeah-jacob-transforms-a-lot-in-new-moon-not-only-physically-but/)

[Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/)

[Image](https://sms4smile.com/quotes/i/edb/taylor-lautner-7607_again_yeah-jacob-transforms-a-lot-in-new-moon_1742043.jpg)

> [“And is not all of life material- based on the material- permeated by the material? Should not one learn, gladly, to utilize…](https://sms4smile.com/quotes/elizabeth-winder/and-is-not-all-of-life-material-based-on-the-material-permeated-by/)

[Elizabeth Winder](https://sms4smile.com/quotes/author/elizabeth-winder/)

[Image](https://sms4smile.com/quotes/i/3bd/elizabeth-winder-17023_aesthetics_and-is-not-all-of-life-material-based-on_2612644.jpg)

> [The story revolved around this universal identifiable fear that we must all have, at some point, when you commit yourself to being…](https://sms4smile.com/quotes/harry-treadaway/the-story-revolved-around-this-universal-identifiable-fear-that-we/)

[Harry Treadaway](https://sms4smile.com/quotes/author/harry-treadaway/)

[Image](https://sms4smile.com/quotes/i/f4b/harry-treadaway-26051_brilliant_the-story-revolved-around-this-universal_65819.jpg)

> [I'm excited by challenging myself physically and mentally every day.](https://sms4smile.com/quotes/emily-vancamp/i-m-excited-by-challenging-myself-physically-and-mentally-every-day/)

[Emily VanCamp](https://sms4smile.com/quotes/author/emily-vancamp/)

[Image](https://sms4smile.com/quotes/i/3ca/emily-vancamp-19476_challenges_i-m-excited-by-challenging-myself-physic_1235894.png)

> [If I don't paint for one day, I don't feel well physically or mentally.](https://sms4smile.com/quotes/raphael-soyer/if-i-don-t-paint-for-one-day-i-don-t-feel-well-physically-or-mentally/)

[Raphael Soyer](https://sms4smile.com/quotes/author/raphael-soyer/)

[Image](https://sms4smile.com/quotes/i/72a/raphael-soyer-58988_artist_if-i-don-t-paint-for-one-day-i-don-t-fee_2569330.jpg)

> [I like to keep healthy physically and mentally, too.](https://sms4smile.com/quotes/nobu-matsuhisa/i-like-to-keep-healthy-physically-and-mentally-too/)

[Nobu Matsuhisa](https://sms4smile.com/quotes/author/nobu-matsuhisa/)

[Image](https://sms4smile.com/quotes/i/fe3/nobu-matsuhisa-8499_health_i-like-to-keep-healthy-physically-and-me_276588.jpg)

> [I just want to show people I've matured, not just physically but mentally.](https://sms4smile.com/quotes/omarion/i-just-want-to-show-people-i-ve-matured-not-just-physically-but/)

[Omarion](https://sms4smile.com/quotes/author/omarion/)

[Image](https://sms4smile.com/quotes/i/44c/omarion-3188_just_i-just-want-to-show-people-i-ve-matured_1966231.jpg)

> [I've always worked my butt off physically and mentally.](https://sms4smile.com/quotes/nnamdi-asomugha/i-ve-always-worked-my-butt-off-physically-and-mentally/)

[Nnamdi Asomugha](https://sms4smile.com/quotes/author/nnamdi-asomugha/)

[Image](https://sms4smile.com/quotes/i/e04/nnamdi-asomugha-5505_always_i-ve-always-worked-my-butt-off-physicall_2879531.jpg)

> [Where I'm at physically, mentally, emotionally, spiritually usually dictates where my music goes.](https://sms4smile.com/quotes/joe-budden/where-i-m-at-physically-mentally-emotionally-spiritually-usually/)

[Joe Budden](https://sms4smile.com/quotes/author/joe-budden/)

[Image](https://sms4smile.com/quotes/i/de2/joe-budden-2755_music_where-i-m-at-physically-mentally-emotion_340316.png)

> [He who serves the most, reaps the most, emotionally, physically, mentally and spiritually.](https://sms4smile.com/quotes/robin-sharma/he-who-serves-the-most-reaps-the-most-emotionally-physically-mentally/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

[Image](https://sms4smile.com/quotes/i/4e2/robin-sharma-453_motivational_he-who-serves-the-most-reaps-the-most-em_1455524.jpg)

> [I like challenging myself physically and mentally.](https://sms4smile.com/quotes/milind-soman/i-like-challenging-myself-physically-and-mentally/)

[Milind Soman](https://sms4smile.com/quotes/author/milind-soman/)

[Image](https://sms4smile.com/quotes/i/3ca/milind-soman-6154_challenging_i-like-challenging-myself-physically-and_1130888.jpg)

> [Believe me, I can be tough, physically and mentally.](https://sms4smile.com/quotes/rita-tushingham/believe-me-i-can-be-tough-physically-and-mentally/)

[Rita Tushingham](https://sms4smile.com/quotes/author/rita-tushingham/)

[Image](https://sms4smile.com/quotes/i/eea/rita-tushingham-14682_believe_believe-me-i-can-be-tough-physically-and_2993596.jpg)

> [Respecting yourself is key - physically and mentally.](https://sms4smile.com/quotes/matt-sorum/respecting-yourself-is-key-physically-and-mentally/)

[Matt Sorum](https://sms4smile.com/quotes/author/matt-sorum/)

[Image](https://sms4smile.com/quotes/i/c00/matt-sorum-30405_keys_respecting-yourself-is-key-physically-an_582182.jpg)

> [“Equip your life physically and mentally can reverse your biological age.”](https://sms4smile.com/quotes/guru-deepik-kariyawasam/equip-your-life-physically-and-mentally-can-reverse-your-biological/)

[Guru Deepik Kariyawasam](https://sms4smile.com/quotes/author/guru-deepik-kariyawasam/)

[Image](https://sms4smile.com/quotes/i/427/guru-deepik-kariyawasam-106667_dao_equip-your-life-physically-and-mentally_1154559.jpg)

> [Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.](https://sms4smile.com/quotes/amanda-warren/yoga-is-excellent-it-not-only-keeps-me-healthy-physically-but/)

[Amanda Warren](https://sms4smile.com/quotes/author/amanda-warren/)

[Image](https://sms4smile.com/quotes/i/f6b/amanda-warren-29123_excellent_yoga-is-excellent-it-not-only-keeps-me-h_2008777.jpg)

> [You can replace me physically, but mentally...i'll still be there.](https://sms4smile.com/quotes/anonymous/you-can-replace-me-physically-but-mentally-i-ll-still-be-there/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/634/anonymous-1_mentally_you-can-replace-me-physically-but-mental_2941447.jpg)

> [Ignoring the needs of your body, both physically and mentally, could be very harmful later on.](https://sms4smile.com/quotes/dahyun/ignoring-the-needs-of-your-body-both-physically-and-mentally-could-be/)

[Dahyun](https://sms4smile.com/quotes/author/dahyun/)

[Image](https://sms4smile.com/quotes/i/cef/dahyun-18369_body_ignoring-the-needs-of-your-body-both-phy_2133311.jpg)

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                        "text": "I feel my absolute best physically, mentally and spiritually when I'm surfing every day.",
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                        "text": "Everything I was, physically and mentally, that's what I put on that field.",
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                        "text": "It's good when you're out there on a tennis court. There's nowhere to hide. It's all you, tactically, physically, mentally.",
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                        "text": "Physically and mentally, it's quite hard. But I'm playing cricket for England. It's what I dream about doing.",
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                        "@type": "Quotation",
                        "text": "“Great victories and mountain experiences are invariably followed by vulnerabilities and emotional valley experiences. Know that and get prepared physically, mentally and emotionally.”",
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                        "text": "Before you make love physically, show it mentally. If it happens the other way around, you end up with one person being in",
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                        "text": "I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone.",
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                        "text": "I can honestly say that since I started working out, chasing my dreams & eating healthy...I've never felt better physically or mentally.",
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                        "@type": "Quotation",
                        "text": "This is a sport of a lot of knowledge, of knowing yourself well, knowing your soul and your spirit, your abilities both physically and mentally.",
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                        "text": "I'm not one of those guys that focuses much on individual stats because my main goal is to be at my best physically and mentally.",
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                        "text": "Ask most people, and they will say their name or profession, but you have to know who you are both physically and mentally. It's really important in football because then you know your trigger points, how to adapt and improve.",
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                        "text": "Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every breakout. Anything I do, I want to be as focused as I can, so by the time practice is done, I'm kind of physically and mentally fried.",
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                        "text": "Working out is something that has helped me through everything. Through the grieving of my father, the scandals. It has been something that has helped me not only physically, but mentally and spiritually.",
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                        "text": "When my disease nearly destroyed me in 2009, my doctors thought I'd be lucky to regain 80 percent of my cognitive abilities. When I was at my sickest, I couldn't read or write. I could barely walk on my own or groom myself. The disease felled me physically and mentally - robbing me, briefly but intensely, of my wits, my sanity, my memory, my self.",
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                        "text": "I try to be careful and put things in perspective. There are people who have challenging lives and work hard physically and mentally. I consider myself a lucky person because I get to go on stage and tell jokes for an hour. If I miss a connection here and there or my room isn't ready now and then? It's not a big deal.",
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                        "@type": "Quotation",
                        "text": "Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally. You've got to focus on the steps and you have to communicate and interact with people.",
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                        "text": "I've had so many [life lessons], but the more I've walked through tough times, the stronger I've become. I truly believe anything is possible if you fully manifest it. I've been to the top and I believe I've been to the bottom as well. Respecting yourself is key - physically and mentally. It's OK to take care of yourself.",
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                        "text": "Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well.",
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                        "text": "“And is not all of life material- based on the material- permeated by the material? Should not one learn, gladly, to utilize the beauty of the fine material? I do not speak of the gross crudities of soporific television, of loud brash convertibles and vulgar display- but rather of grace and line and refinement- and there are wonderful and exciting things that only money can buy, such as theater tickets, books, paintings, travel, lovely clothes- and why deny them when one can have them? The only problem is to work, to stay awake mentally and physically, and NEVER become mentally, physically, spiritually flabby or over complacent!”",
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                        "text": "The story revolved around this universal identifiable fear that we must all have, at some point, when you commit yourself to being with another person, to have and to hold until death do us part. It's a huge thing. I just felt like it was a brilliant examination of what would happen, if the person that you trusted implicitly and thought you knew every follicle and pour of, inside and out, started to not be that person anymore, inside. Physically, they're still there, but they're not there mentally.",
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                        "@type": "Quotation",
                        "text": "I'm excited by challenging myself physically and mentally every day.",
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                        "@type": "Quotation",
                        "text": "If I don't paint for one day, I don't feel well physically or mentally.",
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                            "@type": "Person",
                            "name": "Raphael Soyer"
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                        "@type": "Quotation",
                        "text": "I like to keep healthy physically and mentally, too.",
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                            "name": "Nobu Matsuhisa"
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                        "@type": "Quotation",
                        "text": "I just want to show people I've matured, not just physically but mentally.",
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                            "@type": "Person",
                            "name": "Omarion"
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                        "@type": "Quotation",
                        "text": "I've always worked my butt off physically and mentally.",
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                        "@type": "Quotation",
                        "text": "Where I'm at physically, mentally, emotionally, spiritually usually dictates where my music goes.",
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                            "name": "Joe Budden"
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                        "text": "He who serves the most, reaps the most, emotionally, physically, mentally and spiritually.",
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                            "name": "Robin Sharma"
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                        "text": "I like challenging myself physically and mentally.",
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                            "name": "Milind Soman"
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                        "@type": "Quotation",
                        "text": "Believe me, I can be tough, physically and mentally.",
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                            "name": "Rita Tushingham"
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                        "@type": "Quotation",
                        "text": "Respecting yourself is key - physically and mentally.",
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                            "name": "Matt Sorum"
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