--- title: "14 Physical Exertion Quotes by 12 authors" description: "Browse 14 Physical Exertion quotes by 12 authors. Discover the best Physical Exertion sayings and thoughts." image: "https://sms4smile.com/quotes/i/f0a/sakyong-mipham-2871_exertion_there-is-a-direct-correlation-between-ph_2621135.jpg" --- > [“There is a direct correlation between physical exertion and mental relief.”](https://sms4smile.com/quotes/sakyong-mipham/there-is-a-direct-correlation-between-physical-exertion-and-mental/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) [Image](https://sms4smile.com/quotes/i/f0a/sakyong-mipham-2871_exertion_there-is-a-direct-correlation-between-ph_2621135.jpg) > [War is the domain of physical exertion and suffering.](https://sms4smile.com/quotes/carl-von-clausewitz/war-is-the-domain-of-physical-exertion-and-suffering/) [Carl von Clausewitz](https://sms4smile.com/quotes/author/carl-von-clausewitz/) [Image](https://sms4smile.com/quotes/i/211/carl-von-clausewitz-2060_domain_war-is-the-domain-of-physical-exertion-a_3101240.jpg) > [“I, however did not like to run. Or, for that matter, engage in any kind of physical exertion.”](https://sms4smile.com/quotes/john-green/i-however-did-not-like-to-run-or-for-that-matter-engage-in-any-kind/) [John Green](https://sms4smile.com/quotes/author/john-green/) [Image](https://sms4smile.com/quotes/i/263/john-green-12_fitness_i-however-did-not-like-to-run-or-for-tha_1742893.jpg) > [“There is no pain (physical & mental) where there is liberation (moksha) and where there is pain (physical & mental), there is…](https://sms4smile.com/quotes/dada-bhagwan/there-is-no-pain-physical-mental-where-there-is-liberation-moksha-and/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Image](https://sms4smile.com/quotes/i/32e/dada-bhagwan-31_fitness_there-is-no-pain-physical-mental-where-t_489682.jpg) > [Men who involve themselves in daily physical exertion are humanities last hope for the preservation of the male species.](https://sms4smile.com/quotes/anonymous/men-who-involve-themselves-in-daily-physical-exertion-are-humanities/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/f5f/anonymous-1_fitness_men-who-involve-themselves-in-daily-phys_494119.jpg) > [You get a feeling on certain trails, when you're reacting like you and your machine are just one thing. It's the feeling…](https://sms4smile.com/quotes/ned-overend/you-get-a-feeling-on-certain-trails-when-you-re-reacting-like-you-and/) [Ned Overend](https://sms4smile.com/quotes/author/ned-overend/) [Image](https://sms4smile.com/quotes/i/5ae/ned-overend-72840_certain_you-get-a-feeling-on-certain-trails-when_1891718.jpg) > [If you have a pack establishing dominance in an area that involves such physical exertion, you're sucking the life out of the…](https://sms4smile.com/quotes/ben-morgan/if-you-have-a-pack-establishing-dominance-in-an-area-that-involves/) [Ben Morgan](https://sms4smile.com/quotes/author/ben-morgan/) [Image](https://sms4smile.com/quotes/i/79a/ben-morgan-64611_areas_if-you-have-a-pack-establishing-dominanc_2845197.jpg) > [The joy of surfing is so many things combined, from the physical exertion of it, to the challenge of it, to the…](https://sms4smile.com/quotes/kelly-slater/the-joy-of-surfing-is-so-many-things-combined-from-the-physical/) [Kelly Slater](https://sms4smile.com/quotes/author/kelly-slater/) [Image](https://sms4smile.com/quotes/i/abd/kelly-slater-16785_challenges_the-joy-of-surfing-is-so-many-things-com_1990285.jpg) > [I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I…](https://sms4smile.com/quotes/hannah-kearney/i-go-to-the-gym-in-the-morning-to-warm-up-and-then-i-go-to-the/) [Hannah Kearney](https://sms4smile.com/quotes/author/hannah-kearney/) [Image](https://sms4smile.com/quotes/i/c54/hannah-kearney-23991_again_i-go-to-the-gym-in-the-morning-to-warm-u_1868874.jpg) > [On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between…](https://sms4smile.com/quotes/hannah-kearney/on-the-actual-competition-days-you-get-about-three-or-four-hours-of/) [Hannah Kearney](https://sms4smile.com/quotes/author/hannah-kearney/) [Image](https://sms4smile.com/quotes/i/42f/hannah-kearney-23991_about_on-the-actual-competition-days-you-get-a_725725.jpg) > [Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will…](https://sms4smile.com/quotes/mark-rippetoe/only-people-willing-to-work-to-the-point-of-discomfort-on-a-regular/) [Mark Rippetoe](https://sms4smile.com/quotes/author/mark-rippetoe/) [Image](https://sms4smile.com/quotes/i/655/mark-rippetoe-9495_bases_only-people-willing-to-work-to-the-point_1243729.jpg) > [I've finished games where I've hardly touched the ball yet I've got to the dressing room dead. You think: why? Because psychologically…](https://sms4smile.com/quotes/victor-valdes/i-ve-finished-games-where-i-ve-hardly-touched-the-ball-yet-i-ve-got/) [Victor Valdes](https://sms4smile.com/quotes/author/victor-valdes/) [Image](https://sms4smile.com/quotes/i/835/victor-valdes-14650_dead_i-ve-finished-games-where-i-ve-hardly-to_2538839.jpg) > [“It is not the actual, physical exertion that counts towards one’s progress, not the nature of the task but by the spirit…](https://sms4smile.com/quotes/anonymous/it-is-not-the-actual-physical-exertion-that-counts-towards-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/dfc/anonymous-1_believe-in-yourself_it-is-not-the-actual-physical-exertion-t_7053.jpg) > [Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking…](https://sms4smile.com/quotes/p-j-o-rourke/mankind-has-invested-more-than-four-million-years-of-evolution-in-the/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) [Image](https://sms4smile.com/quotes/i/cc3/p-j-o-rourke-184_ashes_mankind-has-invested-more-than-four-mill_2999930.png) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/physical-exertion/#itemlist", "name": "Physical Exertion Quotes", "numberOfItems": 14, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“There is a direct correlation between physical exertion and mental relief.”", "creator": { "@type": "Person", "name": "Sakyong Mipham" }, "url": "https://sms4smile.com/quotes/sakyong-mipham/there-is-a-direct-correlation-between-physical-exertion-and-mental/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f0a/sakyong-mipham-2871_exertion_there-is-a-direct-correlation-between-ph_2621135.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f0a/sakyong-mipham-2871_exertion_there-is-a-direct-correlation-between-ph_2621135.jpg", "url": "https://sms4smile.com/quotes/i/f0a/sakyong-mipham-2871_exertion_there-is-a-direct-correlation-between-ph_2621135.jpg", "width": 1080, "height": 1080, "caption": "“There is a direct correlation between physical exertion and mental relief.” — Sakyong Mipham", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "War is the domain of physical exertion and suffering.", "creator": { "@type": "Person", "name": "Carl von Clausewitz" }, "url": "https://sms4smile.com/quotes/carl-von-clausewitz/war-is-the-domain-of-physical-exertion-and-suffering/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/211/carl-von-clausewitz-2060_domain_war-is-the-domain-of-physical-exertion-a_3101240.jpg", "contentUrl": "https://sms4smile.com/quotes/i/211/carl-von-clausewitz-2060_domain_war-is-the-domain-of-physical-exertion-a_3101240.jpg", "url": "https://sms4smile.com/quotes/i/211/carl-von-clausewitz-2060_domain_war-is-the-domain-of-physical-exertion-a_3101240.jpg", "width": 1080, "height": 1080, "caption": "“War is the domain of physical exertion and suffering.” — Carl von Clausewitz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "“I, however did not like to run. 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Physical exertion is obstinacy.”", "creator": { "@type": "Person", "name": "Dada Bhagwan" }, "url": "https://sms4smile.com/quotes/dada-bhagwan/there-is-no-pain-physical-mental-where-there-is-liberation-moksha-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/32e/dada-bhagwan-31_fitness_there-is-no-pain-physical-mental-where-t_489682.jpg", "contentUrl": "https://sms4smile.com/quotes/i/32e/dada-bhagwan-31_fitness_there-is-no-pain-physical-mental-where-t_489682.jpg", "url": "https://sms4smile.com/quotes/i/32e/dada-bhagwan-31_fitness_there-is-no-pain-physical-mental-where-t_489682.jpg", "width": 1080, "height": 1080, "caption": "“There is no pain (physical & mental) where there is liberation (moksha) and where there is pain (physical &…” — Dada Bhagwan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Men who involve themselves in daily physical exertion are humanities last hope for the preservation of the male species.", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/men-who-involve-themselves-in-daily-physical-exertion-are-humanities/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f5f/anonymous-1_fitness_men-who-involve-themselves-in-daily-phys_494119.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f5f/anonymous-1_fitness_men-who-involve-themselves-in-daily-phys_494119.jpg", "url": "https://sms4smile.com/quotes/i/f5f/anonymous-1_fitness_men-who-involve-themselves-in-daily-phys_494119.jpg", "width": 1080, "height": 1080, "caption": "“Men who involve themselves in daily physical exertion are humanities last hope for the preservation of the…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "You get a feeling on certain trails, when you're reacting like you and your machine are just one thing. It's the feeling of physical exertion and speed and technique all wrapped into one.", "creator": { "@type": "Person", "name": "Ned Overend" }, "url": "https://sms4smile.com/quotes/ned-overend/you-get-a-feeling-on-certain-trails-when-you-re-reacting-like-you-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5ae/ned-overend-72840_certain_you-get-a-feeling-on-certain-trails-when_1891718.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5ae/ned-overend-72840_certain_you-get-a-feeling-on-certain-trails-when_1891718.jpg", "url": "https://sms4smile.com/quotes/i/5ae/ned-overend-72840_certain_you-get-a-feeling-on-certain-trails-when_1891718.jpg", "width": 1080, "height": 1080, "caption": "“You get a feeling on certain trails, when you're reacting like you and your machine are just one thing. 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Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.", "creator": { "@type": "Person", "name": "Hannah Kearney" }, "url": "https://sms4smile.com/quotes/hannah-kearney/i-go-to-the-gym-in-the-morning-to-warm-up-and-then-i-go-to-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c54/hannah-kearney-23991_again_i-go-to-the-gym-in-the-morning-to-warm-u_1868874.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c54/hannah-kearney-23991_again_i-go-to-the-gym-in-the-morning-to-warm-u_1868874.jpg", "url": "https://sms4smile.com/quotes/i/c54/hannah-kearney-23991_again_i-go-to-the-gym-in-the-morning-to-warm-u_1868874.jpg", "width": 1080, "height": 1080, "caption": "“I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go…” — Hannah Kearney", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.", "creator": { "@type": "Person", "name": "Hannah Kearney" }, "url": "https://sms4smile.com/quotes/hannah-kearney/on-the-actual-competition-days-you-get-about-three-or-four-hours-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/42f/hannah-kearney-23991_about_on-the-actual-competition-days-you-get-a_725725.jpg", "contentUrl": "https://sms4smile.com/quotes/i/42f/hannah-kearney-23991_about_on-the-actual-competition-days-you-get-a_725725.jpg", "url": "https://sms4smile.com/quotes/i/42f/hannah-kearney-23991_about_on-the-actual-competition-days-you-get-a_725725.jpg", "width": 1080, "height": 1080, "caption": "“On the actual competition days, you get about three or four hours of physical exertion - between an…” — Hannah Kearney", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.", "creator": { "@type": "Person", "name": "Mark Rippetoe" }, "url": "https://sms4smile.com/quotes/mark-rippetoe/only-people-willing-to-work-to-the-point-of-discomfort-on-a-regular/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/655/mark-rippetoe-9495_bases_only-people-willing-to-work-to-the-point_1243729.jpg", "contentUrl": "https://sms4smile.com/quotes/i/655/mark-rippetoe-9495_bases_only-people-willing-to-work-to-the-point_1243729.jpg", "url": "https://sms4smile.com/quotes/i/655/mark-rippetoe-9495_bases_only-people-willing-to-work-to-the-point_1243729.jpg", "width": 1080, "height": 1080, "caption": "“Only people willing to work to the point of discomfort on a regular basis using effective means to produce…” — Mark Rippetoe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "I've finished games where I've hardly touched the ball yet I've got to the dressing room dead. You think: why? Because psychologically you're completely immersed and that can be more tiring than physical exertion.", "creator": { "@type": "Person", "name": "Victor Valdes" }, "url": "https://sms4smile.com/quotes/victor-valdes/i-ve-finished-games-where-i-ve-hardly-touched-the-ball-yet-i-ve-got/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/835/victor-valdes-14650_dead_i-ve-finished-games-where-i-ve-hardly-to_2538839.jpg", "contentUrl": "https://sms4smile.com/quotes/i/835/victor-valdes-14650_dead_i-ve-finished-games-where-i-ve-hardly-to_2538839.jpg", "url": "https://sms4smile.com/quotes/i/835/victor-valdes-14650_dead_i-ve-finished-games-where-i-ve-hardly-to_2538839.jpg", "width": 1080, "height": 1080, "caption": "“I've finished games where I've hardly touched the ball yet I've got to the dressing room dead. You think…” — Victor Valdes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "“It is not the actual, physical exertion that counts towards one’s progress, not the nature of the task but by the spirit of faith with which it is undertaken. If you truly believe in yourself; you will succeed.”", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/it-is-not-the-actual-physical-exertion-that-counts-towards-one-s/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dfc/anonymous-1_believe-in-yourself_it-is-not-the-actual-physical-exertion-t_7053.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dfc/anonymous-1_believe-in-yourself_it-is-not-the-actual-physical-exertion-t_7053.jpg", "url": "https://sms4smile.com/quotes/i/dfc/anonymous-1_believe-in-yourself_it-is-not-the-actual-physical-exertion-t_7053.jpg", "width": 1080, "height": 1080, "caption": "“It is not the actual, physical exertion that counts towards one’s progress, not the nature of the task but…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by saber-toothed tigers. Think of the hopes, the dreams, the effort, the brilliance, the pure force of will that, over the eons, has gone into the creation of the Cadillac Coupe de Ville. Bicycle riders would have us throw all this on the ash heap of history.", "creator": { "@type": "Person", "name": "P. J. O'Rourke" }, "url": "https://sms4smile.com/quotes/p-j-o-rourke/mankind-has-invested-more-than-four-million-years-of-evolution-in-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cc3/p-j-o-rourke-184_ashes_mankind-has-invested-more-than-four-mill_2999930.png", "contentUrl": "https://sms4smile.com/quotes/i/cc3/p-j-o-rourke-184_ashes_mankind-has-invested-more-than-four-mill_2999930.png", "url": "https://sms4smile.com/quotes/i/cc3/p-j-o-rourke-184_ashes_mankind-has-invested-more-than-four-mill_2999930.png", "width": 1080, "height": 1080, "caption": "“Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion…” — P. J. 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