---
title: "Top Personal growth Sayings"
description: "Browse 1,502 Personal growth quotes by 692 authors. Discover the best Personal growth sayings and thoughts."
image: "https://sms4smile.com/quotes/i/4c2/miss-lisa-zarfas-levine-90916_comforting-thought_i-hold-the-key-to-the-potential-found-in_2320484.jpg"
---

> [“I hold the key to the potential found in me”](https://sms4smile.com/quotes/miss-lisa-zarfas-levine/i-hold-the-key-to-the-potential-found-in-me/)

Miss Lisa Zarfas Levine

[Image](https://sms4smile.com/quotes/i/4c2/miss-lisa-zarfas-levine-90916_comforting-thought_i-hold-the-key-to-the-potential-found-in_2320484.jpg)

> [“A setback is merely a delay to our destination!”](https://sms4smile.com/quotes/erick-the-black-sheep-g/a-setback-is-merely-a-delay-to-our-destination/)

[Erick "The Black Sheep" G](https://sms4smile.com/quotes/author/erick-the-black-sheep-g/)

[Image](https://sms4smile.com/quotes/i/472/erick-the-black-sheep-g-25260_collaboration_a-setback-is-merely-a-delay-to-our-desti_1464503.jpg)

> [Everyday Of Your Life Is A Page Of You History. So, Make The Most Of It...](https://sms4smile.com/quotes/pacifiersucker/everyday-of-your-life-is-a-page-of-you-history-so-make-the-most-of-it/)

Pacifiersucker

[Image](https://sms4smile.com/quotes/i/37d/pacifiersucker-133_attitude_everyday-of-your-life-is-a-page-of-you-h_2143276.jpg)

> [“From apparently the basest metals we have the finest toned bells.”](https://sms4smile.com/quotes/frederick-douglass/from-apparently-the-basest-metals-we-have-the-finest-toned-bells/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

[Image](https://sms4smile.com/quotes/i/8d9/frederick-douglass-859_bells_from-apparently-the-basest-metals-we-hav_1276434.png)

> [“You are much better off with a dog than a dogma.”](https://sms4smile.com/quotes/reuben-berger/you-are-much-better-off-with-a-dog-than-a-dogma/)

[Reuben Berger](https://sms4smile.com/quotes/author/reuben-berger/)

[Image](https://sms4smile.com/quotes/i/d3b/reuben-berger-27423_animal_you-are-much-better-off-with-a-dog-than_3191332.jpg)

> [To honor commitment is way to promote self growth with respect.](https://sms4smile.com/quotes/anil-sinha/to-honor-commitment-is-way-to-promote-self-growth-with-respect/)

[Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/)

[Image](https://sms4smile.com/quotes/i/722/anil-sinha-759_commitment_to-honor-commitment-is-way-to-promote-se_1516261.png)

> [We have to do the best we are capable of. This is our sacred human responsibility.](https://sms4smile.com/quotes/albert-einstein/we-have-to-do-the-best-we-are-capable-of-this-is-our-sacred-human/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

[Image](https://sms4smile.com/quotes/i/15c/albert-einstein-33_abundance_we-have-to-do-the-best-we-are-capable-of_1295843.jpg)

> [“Independence is like a flower that nurtures itself in the light of another.”](https://sms4smile.com/quotes/zephyr-a-mcintyre/independence-is-like-a-flower-that-nurtures-itself-in-the-light-of/)

Zephyr A. McIntyre

[Image](https://sms4smile.com/quotes/i/5b3/zephyr-a-mcintyre-88674_flower_independence-is-like-a-flower-that-nurtu_1985567.jpg)

> [We only become what we are by the radical and deep-seated refusal of that which others have made of us.](https://sms4smile.com/quotes/anonymous/we-only-become-what-we-are-by-the-radical-and-deep-seated-refusal-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ea6/anonymous-1_finding-yourself_we-only-become-what-we-are-by-the-radica_1291555.jpg)

> [Always look on the bright side. It's about being positive and determined to get through things everyday.](https://sms4smile.com/quotes/anonymous/always-look-on-the-bright-side-it-s-about-being-positive-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/720/anonymous-1_a-new-day_always-look-on-the-bright-side-it-s-abou_2026342.jpg)

> [“Be the girl you want your daughter to be. Be the girl you want your son to date. Be classy, be smart,…](https://sms4smile.com/quotes/germany-kent/be-the-girl-you-want-your-daughter-to-be-be-the-girl-you-want-your/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

[Image](https://sms4smile.com/quotes/i/807/germany-kent-406_advice-for-daily-liv_be-the-girl-you-want-your-daughter-to-be_1200791.png)

> [Pause & remember: Each step is a victory. Every fall is a lesson. Either way, you are growing and improving.](https://sms4smile.com/quotes/anonymous/pause-remember-each-step-is-a-victory-every-fall-is-a-lesson-either/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/074/anonymous-1_fall_pause-remember-each-step-is-a-victory-ev_19772.jpg)

> [ I wrote the book \[Today Matters\] because I have a passion to help people personally grow. Really what it is, it's a… ](https://sms4smile.com/quotes/john-c-maxwell/i-wrote-the-book-today-matters-because-i-have-a-passion-to-help/)

[John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/)

[Image](https://sms4smile.com/quotes/i/689/john-c-maxwell-113_book_i-wrote-the-book-today-matters-because-i_2519202.jpg)

> [“Another way of looking at growth is to think of it like the rings of a tree, which means that each age…](https://sms4smile.com/quotes/jane-o-brien/another-way-of-looking-at-growth-is-to-think-of-it-like-the-rings-of/)

Jane O'Brien

[Image](https://sms4smile.com/quotes/i/d99/jane-o-brien-96473_growth_another-way-of-looking-at-growth-is-to-t_1128870.jpg)

> [Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can…](https://sms4smile.com/quotes/m-j-ryan/gratitude-connects-us-to-others-and-feeling-gratitude-allows-us-to-be/)

[M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/)

[Image](https://sms4smile.com/quotes/i/1a9/m-j-ryan-20962_best-self_gratitude-connects-us-to-others-and-feel_173065.jpg)

> [It's Process. It's Process, It's Process; Like a diamond, great change takes pressure and time. LRAEBROWN](https://sms4smile.com/quotes/lraebrown/it-s-process-it-s-process-it-s-process-like-a-diamond-great-change/)

LRAEBROWN

[Image](https://sms4smile.com/quotes/i/b88/lraebrown-72117_career_it-s-process-it-s-process-it-s-process-l_2750117.jpg)

> [If There Was Ever A Time To Dare, To Make A Difference, To Embark On Something Worth Doing. It Is NOW. Not…](https://sms4smile.com/quotes/pacifiersucker/if-there-was-ever-a-time-to-dare-to-make-a-difference-to-embark-on/)

Pacifiersucker

[Image](https://sms4smile.com/quotes/i/94b/pacifiersucker-133_attitude_if-there-was-ever-a-time-to-dare-to-make_398146.jpg)

> [“Relationship is about being responsive to the needs of the other, but if there is too much expected, as would be the…](https://sms4smile.com/quotes/jane-o-brien/relationship-is-about-being-responsive-to-the-needs-of-the-other-but/)

Jane O'Brien

[Image](https://sms4smile.com/quotes/i/169/jane-o-brien-96473_intuition-quotes_relationship-is-about-being-responsive-t_853377.jpg)

> [Every movie that I've done, they don't stand independently from one another because a little bit of me is in every single…](https://sms4smile.com/quotes/kristen-stewart/every-movie-that-i-ve-done-they-don-t-stand-independently-from-one/)

[Kristen Stewart](https://sms4smile.com/quotes/author/kristen-stewart/)

[Image](https://sms4smile.com/quotes/i/d2d/kristen-stewart-809_bits_every-movie-that-i-ve-done-they-don-t-st_2825295.jpg)

> [“Faith often comes from patience and remembering that sometimes patience is taking a deep breath and listening to that little voice on…](https://sms4smile.com/quotes/charles-glassman/faith-often-comes-from-patience-and-remembering-that-sometimes/)

Charles Glassman

[Image](https://sms4smile.com/quotes/i/423/charles-glassman-87329_faith_faith-often-comes-from-patience-and-reme_516500.jpg)

> [I have to accept people, who cause pain as mere actors playing their role in my drama of life. From the time…](https://sms4smile.com/quotes/chanda-kaushik/i-have-to-accept-people-who-cause-pain-as-mere-actors-playing-their/)

[Chanda Kaushik](https://sms4smile.com/quotes/author/chanda-kaushik/)

[Image](https://sms4smile.com/quotes/i/49d/chanda-kaushik-13629_grief_i-have-to-accept-people-who-cause-pain-a_1551126.jpg)

> [Be positive, as positive thoughts become your word, your words become your behavior, your behavior becomes your habit, your habit becomes your…](https://sms4smile.com/quotes/anil-sinha/be-positive-as-positive-thoughts-become-your-word-your-words-become/)

[Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/)

[Image](https://sms4smile.com/quotes/i/82e/anil-sinha-759_being-positive_be-positive-as-positive-thoughts-become_2817756.jpg)

> [In life we do many good things and bad things. Be smart enough to appreciate yourself for your good deeds. And strong…](https://sms4smile.com/quotes/anurag-prakash-ray/in-life-we-do-many-good-things-and-bad-things-be-smart-enough-to/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Image](https://sms4smile.com/quotes/i/b14/anurag-prakash-ray-38_appreciation_in-life-we-do-many-good-things-and-bad-t_2164036.jpg)

> [Renew, release, let go. Yesterdays gone. Theres nothing you can do to bring it back. You cant shouldve done something. You can…](https://sms4smile.com/quotes/steve-maraboli/renew-release-let-go-yesterdays-gone-theres-nothing-you-can-do-to/)

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

[Image](https://sms4smile.com/quotes/i/c1a/steve-maraboli-178_a-new-day_renew-release-let-go-yesterdays-gone-the_431046.jpg)

> [For me, love is the feeling of being at home no matter where on earth you are. It's a comfort that silences…](https://sms4smile.com/quotes/melanie-iglesias/for-me-love-is-the-feeling-of-being-at-home-no-matter-where-on-earth/)

[Melanie Iglesias](https://sms4smile.com/quotes/author/melanie-iglesias/)

[Image](https://sms4smile.com/quotes/i/774/melanie-iglesias-29714_anxiety_for-me-love-is-the-feeling-of-being-at-h_1818526.jpg)

> [“To sum it up, from this point of view, the two religions of mankind tend to be the peakers and the non-peakers,…](https://sms4smile.com/quotes/abraham-h-maslow/to-sum-it-up-from-this-point-of-view-the-two-religions-of-mankind/)

[Abraham H. Maslow](https://sms4smile.com/quotes/author/abraham-h-maslow/)

[Image](https://sms4smile.com/quotes/i/b9c/abraham-h-maslow-40250_mental-health_to-sum-it-up-from-this-point-of-view-the_351103.jpg)

> [In turbulent times, in times of great change, people head for the two extremes: fundamentalism and personal, spiritual experience...With no membership lists…](https://sms4smile.com/quotes/john-naisbitt/in-turbulent-times-in-times-of-great-change-people-head-for-the-two/)

[John Naisbitt](https://sms4smile.com/quotes/author/john-naisbitt/)

[Image](https://sms4smile.com/quotes/i/ec0/john-naisbitt-14068_age_in-turbulent-times-in-times-of-great-cha_113247.png)

> [“Where we can get shagged up is the stories we tell ourselves that we rarely share. The stories about how we can’t…](https://sms4smile.com/quotes/lyssa-danehy-dehart/where-we-can-get-shagged-up-is-the-stories-we-tell-ourselves-that-we/)

[Lyssa Danehy deHart](https://sms4smile.com/quotes/author/lyssa-danehy-dehart/)

[Image](https://sms4smile.com/quotes/i/06f/lyssa-danehy-dehart-62547_good-enough_where-we-can-get-shagged-up-is-the-stori_3038438.jpg)

> [“A personality alters itself through a series of self-referential experiences. We are not the same as the day before. Much as a…](https://sms4smile.com/quotes/kilroy-j-oldster/a-personality-alters-itself-through-a-series-of-self-referential/)

[Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/)

[Image](https://sms4smile.com/quotes/i/296/kilroy-j-oldster-1049_changing-your-attitu_a-personality-alters-itself-through-a-se_278483.jpg)

> [“Question 2: How Do You Want to Grow? When you watch how young children soak up information, you realize how deeply wired…](https://sms4smile.com/quotes/vishen-lakhiani/question-2-how-do-you-want-to-grow-when-you-watch-how-young-children/)

[Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/)

[Image](https://sms4smile.com/quotes/i/993/vishen-lakhiani-4651_children_question-2-how-do-you-want-to-grow-when_739974.jpg)

> [“Sooner or later, all of us will encounter opposition and adversity… It is the common lot of all mankind… The list of…](https://sms4smile.com/quotes/marlin-k-jensen/sooner-or-later-all-of-us-will-encounter-opposition-and-adversity-it/)

[Marlin K. Jensen](https://sms4smile.com/quotes/author/marlin-k-jensen/)

[Image](https://sms4smile.com/quotes/i/11d/marlin-k-jensen-43415_personal-growth_sooner-or-later-all-of-us-will-encounter_590874.jpg)

> [“When Africans were kidnapped, trafficked en masse and brutally dragged in chains to work camps in the “New World,” called plantations, we…](https://sms4smile.com/quotes/abiola-abrams/when-africans-were-kidnapped-trafficked-en-masse-and-brutally-dragged/)

[Abiola Abrams](https://sms4smile.com/quotes/author/abiola-abrams/)

[Image](https://sms4smile.com/quotes/i/239/abiola-abrams-26697_african_when-africans-were-kidnapped-trafficked_1305133.jpg)

> [“Remember that there’s no longevity in “should.”](https://sms4smile.com/quotes/melissa-steginus/remember-that-there-s-no-longevity-in-should/)

Melissa Steginus

[Image](https://sms4smile.com/quotes/i/c87/melissa-steginus-80910_inspirational_remember-that-there-s-no-longevity-in-sh_2171232.jpg)

> [Explore your dream, discover your passion & make your life a success story.](https://sms4smile.com/quotes/dranil-kr-sinha/explore-your-dream-discover-your-passion-make-your-life-a-success/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

[Image](https://sms4smile.com/quotes/i/553/dranil-kr-sinha-102_dreams_explore-your-dream-discover-your-passion_2099031.jpg)

> [The big question is, are we letting ourselves become what we wish to become?](https://sms4smile.com/quotes/jim-rohn/the-big-question-is-are-we-letting-ourselves-become-what-we-wish-to/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

[Image](https://sms4smile.com/quotes/i/017/jim-rohn-243_big-questions_the-big-question-is-are-we-letting-ourse_2776164.jpg)

> [Philosophy inspires you to live a better life by being better to yourself.](https://sms4smile.com/quotes/senora-roy/philosophy-inspires-you-to-live-a-better-life-by-being-better-to/)

[Senora Roy](https://sms4smile.com/quotes/author/senora-roy/)

[Image](https://sms4smile.com/quotes/i/f0f/senora-roy-422_better-life_philosophy-inspires-you-to-live-a-better_1986732.jpg)

> [“There’s a spark darkness didn’t steal an inner light grief couldn’t conceal.”](https://sms4smile.com/quotes/swamini-b/there-s-a-spark-darkness-didn-t-steal-an-inner-light-grief-couldn-t/)

Swamini B

[Image](https://sms4smile.com/quotes/i/222/swamini-b-71827_courage_there-s-a-spark-darkness-didn-t-steal-an_2679479.jpg)

> [“Sometimes the biggest milestone is deciding to create one.”](https://sms4smile.com/quotes/craig-d-lounsbrough/sometimes-the-biggest-milestone-is-deciding-to-create-one/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

[Image](https://sms4smile.com/quotes/i/c2f/craig-d-lounsbrough-285_aspirations_sometimes-the-biggest-milestone-is-decid_259418.jpg)

> [“The feeling of freedom is as precious as a fortune waiting to be told.”](https://sms4smile.com/quotes/beth-kempton/the-feeling-of-freedom-is-as-precious-as-a-fortune-waiting-to-be-told/)

[Beth Kempton](https://sms4smile.com/quotes/author/beth-kempton/)

[Image](https://sms4smile.com/quotes/i/5e9/beth-kempton-20625_adventure_the-feeling-of-freedom-is-as-precious-as_305326.jpg)

> [For my own personal growth I had to set out on my own.](https://sms4smile.com/quotes/frank-press/for-my-own-personal-growth-i-had-to-set-out-on-my-own/)

[Frank Press](https://sms4smile.com/quotes/author/frank-press/)

[Image](https://sms4smile.com/quotes/i/7f2/frank-press-48120_growth_for-my-own-personal-growth-i-had-to-set_2271765.png)

## Top authors on Personal growth

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-ray-dalio-77503.jpg) Ray Dalio 48 quotes ](https://sms4smile.com/quotes/about/personal-growth/ray-dalio/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b006/author-caleb-deschanel-20625.jpg) Beth Kempton 29 quotes ](https://sms4smile.com/quotes/about/personal-growth/beth-kempton/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b006/author-christine-baranski-23807.jpg) Diana Dentinger 25 quotes ](https://sms4smile.com/quotes/about/personal-growth/diana-dentinger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-erick-the-black-sheep-g-25260.jpg) Erick "The Black Sheep" G 23 quotes ](https://sms4smile.com/quotes/about/personal-growth/erick-the-black-sheep-g/)
- [Charles F. Glassman 19 quotes](https://sms4smile.com/quotes/about/personal-growth/charles-f-glassman/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-senora-roy-422.jpg) Senora Roy 18 quotes ](https://sms4smile.com/quotes/about/personal-growth/senora-roy/)
- [Kilroy J. Oldster 18 quotes](https://sms4smile.com/quotes/about/personal-growth/kilroy-j-oldster/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-john-c-maxwell-51081.jpg) John C. Maxwell 17 quotes ](https://sms4smile.com/quotes/about/personal-growth/john-c-maxwell/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-germany-kent-38328.jpg) Germany Kent 16 quotes ](https://sms4smile.com/quotes/about/personal-growth/germany-kent/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-ritu-ghatourey-5.jpg) Ritu Ghatourey 15 quotes ](https://sms4smile.com/quotes/about/personal-growth/ritu-ghatourey/)
- [Lailah Gifty Akita 14 quotes](https://sms4smile.com/quotes/about/personal-growth/lailah-gifty-akita/)

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                        "text": "“From apparently the basest metals we have the finest toned bells.”",
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                        "text": "We have to do the best we are capable of. This is our sacred human responsibility.",
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                        "@type": "Quotation",
                        "text": "Pause & remember: Each step is a victory. Every fall is a lesson. Either way, you are growing and improving.",
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                        "text": "I wrote the book [Today Matters] because I have a passion to help people personally grow. Really what it is, it's a personal growth book.",
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                        "text": "“Another way of looking at growth is to think of it like the rings of a tree, which means that each age is ever-present.”",
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                        "text": "Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want",
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                        "text": "It's Process. It's Process, It's Process; Like a diamond, great change takes pressure and time. LRAEBROWN",
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                        "text": "If There Was Ever A Time To Dare, To Make A Difference, To Embark On Something Worth Doing. It Is NOW. Not For Any Grand Cause, Necessarily... But For Something That Tugs At Your Heart, Something That's Your Inspiration, Something That's Your Dream.",
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                        "text": "“Relationship is about being responsive to the needs of the other, but if there is too much expected, as would be the case if we have not learned to care for ourselves, we may be severely disappointed.”",
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                        "@type": "Quotation",
                        "text": "Every movie that I've done, they don't stand independently from one another because a little bit of me is in every single one of those, and it's part of my own personal growth.",
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                            "@type": "Person",
                            "name": "Kristen Stewart"
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                        "@type": "Quotation",
                        "text": "“Faith often comes from patience and remembering that sometimes patience is taking a deep breath and listening to that little voice on the inside saying, 'Don't worry, everything is going to be all right.”",
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                            "name": "Charles Glassman"
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                        "@type": "Quotation",
                        "text": "I have to accept people, who cause pain as mere actors playing their role in my drama of life. From the time this understanding dawned in me, sorrow is accepted as decently as happy moments.",
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                            "@type": "Person",
                            "name": "Chanda Kaushik"
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                            "caption": "“I have to accept people, who cause pain as mere actors playing their role in my drama of life. From the time…” — Chanda Kaushik",
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                        "@type": "Quotation",
                        "text": "Be positive, as positive thoughts become your word, your words become your behavior, your behavior becomes your habit, your habit becomes your value and your value becomes your destiny.",
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                            "name": "Anil Sinha"
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                        "@type": "Quotation",
                        "text": "In life we do many good things and bad things. Be smart enough to appreciate yourself for your good deeds. And strong enough to realize your mistakes n never repeat them.",
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                            "name": "Anurag Prakash Ray"
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                            "caption": "“In life we do many good things and bad things. Be smart enough to appreciate yourself for your good deeds…” — Anurag Prakash Ray",
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                        "@type": "Quotation",
                        "text": "Renew, release, let go. Yesterdays gone. Theres nothing you can do to bring it back. You cant shouldve done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!",
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                            "@type": "Person",
                            "name": "Steve Maraboli"
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                            "caption": "“Renew, release, let go. Yesterdays gone. Theres nothing you can do to bring it back. You cant shouldve done…” — Steve Maraboli",
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                        "@type": "Quotation",
                        "text": "For me, love is the feeling of being at home no matter where on earth you are. It's a comfort that silences anxieties. It's the feeling of finding a safe place in the middle of disaster. Love does not judge. Love promotes personal growth. Love is not materialistic. It's intangible yet somehow an undeniable feeling. You know it when you have it. I have lots of love in my life and I am blessed.",
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                            "@type": "Person",
                            "name": "Melanie Iglesias"
                        },
                        "url": "https://sms4smile.com/quotes/melanie-iglesias/for-me-love-is-the-feeling-of-being-at-home-no-matter-where-on-earth/",
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                            "caption": "“For me, love is the feeling of being at home no matter where on earth you are. It's a comfort that silences…” — Melanie Iglesias",
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                        "@type": "Quotation",
                        "text": "“To sum it up, from this point of view, the two religions of mankind tend to be the peakers and the non-peakers, that is to say, those who have private, personal, transcendent, core-religious experiences easily and often and who accept them and make use of them, and, on the other hand, those who have never had them or who repress or suppress them and who, therefore, cannot make use of them for their personal therapy, personal growth, or personal fulfillment.”",
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                            "@type": "Person",
                            "name": "Abraham H. Maslow"
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                            "caption": "“To sum it up, from this point of view, the two religions of mankind tend to be the peakers and the…” — Abraham H. Maslow",
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                        "@type": "Quotation",
                        "text": "In turbulent times, in times of great change, people head for the two extremes: fundamentalism and personal, spiritual experience...With no membership lists or even a coherent philosophy or dogma, it is difficult to define or measure the unorganized New Age movement. But in every major U.S. and European city, thousands who seek insight and personal growth cluster around a metaphysical bookstore, a spiritual teacher, or an education center.",
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                            "@type": "Person",
                            "name": "John Naisbitt"
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                        "url": "https://sms4smile.com/quotes/john-naisbitt/in-turbulent-times-in-times-of-great-change-people-head-for-the-two/",
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                            "caption": "“In turbulent times, in times of great change, people head for the two extremes: fundamentalism and personal…” — John Naisbitt",
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                        "@type": "Quotation",
                        "text": "“Where we can get shagged up is the stories we tell ourselves that we rarely share. The stories about how we can’t do something because we aren’t good enough, or smart enough, or capable enough. These stories cause us problems because we often keep them secret, hidden away in some dark closet in our mind, sometimes even from ourselves. And this, my friend, is a problem.”",
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                            "name": "Lyssa Danehy deHart"
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                        "url": "https://sms4smile.com/quotes/lyssa-danehy-dehart/where-we-can-get-shagged-up-is-the-stories-we-tell-ourselves-that-we/",
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                            "caption": "“Where we can get shagged up is the stories we tell ourselves that we rarely share. The stories about how we…” — Lyssa Danehy deHart",
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                        "@type": "Quotation",
                        "text": "“A personality alters itself through a series of self-referential experiences. We are not the same as the day before. Much as a person can never set foot in exactly the same river on any given day, we are different each day. Yesterday made us, but the past cannot contain nor restrain us. We can never mentally scroll backward and be who we used to be. We must move forward in the stream of life until the day that our life force dries up and we return to dust.”",
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                            "@type": "Person",
                            "name": "Kilroy J. Oldster"
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                            "caption": "“A personality alters itself through a series of self-referential experiences. We are not the same as the day…” — Kilroy J. Oldster",
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                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Question 2: How Do You Want to Grow? When you watch how young children soak up information, you realize how deeply wired we are to learn and grow. Personal growth can and should happen throughout life, not just when we’re children. In this section, you’re essentially asking yourself: In order to have the experiences above, how do I have to grow? What sort of man or woman do I need to evolve into? Notice how this question ties to the previous one? Now, consider these four categories from the Twelve Areas of Balance: 5.​YOUR HEALTH AND FITNESS. Describe how you want to feel and look every day. What about five, ten, or twenty years from now? What eating and fitness systems would you like to have? What health or fitness systems would you like to explore, not because you think you ought to but because you’re curious and want to? Are there fitness goals you’d like to achieve purely for the thrill of knowing you accomplished them (whether it’s hiking a mountain, learning to tap dance, or getting in a routine of going to the gym)? 6.​YOUR INTELLECTUAL LIFE. What do you need to learn in order to have the experiences you listed above? What would you love to learn? What books and movies would stretch your mind and tastes? What kinds of art, music, or theater would you like to know more about? Are there languages you want to master? Remember to focus on end goals—choosing learning opportunities where the joy is in the learning itself, and the learning is not merely a means to an end, such as a diploma. 7.​YOUR SKILLS. What skills would help you thrive at your job and would you enjoy mastering? If you’d love to switch gears professionally, what skills would it take to do that? What are some skills you want to learn just for fun? What would make you happy and proud to know how to do? If you could go back to school to learn anything you wanted just for the joy of it, what would that be? 8.​YOUR SPIRITUAL LIFE. Where are you now spiritually, and where would you like to be? Would you like to move deeper into the spiritual practice you already have or try out others? What is your highest aspiration for your spiritual practice? Would you like to learn things like lucid dreaming, deep states of meditation, or ways to overcome fear, worry, or stress?”",
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                            "name": "Vishen Lakhiani"
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                        "@type": "Quotation",
                        "text": "“Sooner or later, all of us will encounter opposition and adversity… It is the common lot of all mankind… The list of opposing forces is nearly endless, and so are the blessings of personal growth and development if we have the faith to take the long view and endure it all well. I take great solace from the Lord’s words to Joseph Smith in Liberty Jail at a time when Joseph’s burdens were nearly unbearable: ‘Know thou, my son, that all these things shall give thee experience, and shall be for thy good’ (D&C 122:7).”",
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                            "name": "Marlin K. Jensen"
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                        "@type": "Quotation",
                        "text": "“When Africans were kidnapped, trafficked en masse and brutally dragged in chains to work camps in the “New World,” called plantations, we hid our deities and rituals in stories of saints, angels, and legendary characters. Our deities included a powerful cadre of orishas, abosom, lwas, álúsí, spirits, and god/desses. From South Africa to Sudan, Brazil to Cuba to even Indigenous Australia, we chant their names: Yemaya, Mami Wata, Atete, Iset, and Ala.”",
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                            "name": "Abiola Abrams"
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