--- title: "3 Paying Attention Quotes By Oprah Winfrey" description: "3 Paying Attention quotes by Oprah Winfrey. Plus more from Oprah Winfrey and more Paying Attention sayings from other authors." image: "https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png" --- > [“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level…](https://sms4smile.com/quotes/oprah-winfrey/beginning-when-we-are-girls-most-of-us-are-taught-to-deflect-praise/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) [Image](https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png) > [My therapy has come from paying attention to my life.](https://sms4smile.com/quotes/oprah-winfrey/my-therapy-has-come-from-paying-attention-to-my-life/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) [Image](https://sms4smile.com/quotes/i/000/oprah-winfrey-186_attention_my-therapy-has-come-from-paying-attentio_853237.png) > [There's a wealth that has nothing to do with dollars, that comes from the perspective and wisdom of paying attention to your…](https://sms4smile.com/quotes/oprah-winfrey/there-s-a-wealth-that-has-nothing-to-do-with-dollars-that-comes-from/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) [Image](https://sms4smile.com/quotes/i/cc3/oprah-winfrey-186_attention_there-s-a-wealth-that-has-nothing-to-do_3137985.png) ## Other authors on Paying Attention - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-jon-kabat-zinn-1327.jpg) Jon Kabat-Zinn 9 quotes ](https://sms4smile.com/quotes/about/paying-attention/jon-kabat-zinn/) - [Susan C. Young 8 quotes](https://sms4smile.com/quotes/about/paying-attention/susan-c-young/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-anne-lamott-13804.jpg) Anne Lamott 8 quotes ](https://sms4smile.com/quotes/about/paying-attention/anne-lamott/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-barack-obama-16275.jpg) Barack Obama 7 quotes ](https://sms4smile.com/quotes/about/paying-attention/barack-obama/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-suzanne-collins-88237.jpg) Suzanne Collins 6 quotes ](https://sms4smile.com/quotes/about/paying-attention/suzanne-collins/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-john-green-51499.jpg) John Green 6 quotes ](https://sms4smile.com/quotes/about/paying-attention/john-green/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-chuck-palahniuk-24118.jpg) Chuck Palahniuk 6 quotes ](https://sms4smile.com/quotes/about/paying-attention/chuck-palahniuk/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-david-foster-wallace-27461.jpg) David Foster Wallace 5 quotes ](https://sms4smile.com/quotes/about/paying-attention/david-foster-wallace/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 5 quotes ](https://sms4smile.com/quotes/about/paying-attention/bren-brown/) ## More by Oprah Winfrey > [I've seen that many times in rural African villages where people have nothing but a hut and a bowl. The joy in the children's…](https://sms4smile.com/quotes/oprah-winfrey/i-ve-seen-that-many-times-in-rural-african-villages-where-people-have/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [These French-style caramels are handmade in California. It's always hard to give them away!](https://sms4smile.com/quotes/oprah-winfrey/these-french-style-caramels-are-handmade-in-california-it-s-always/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I was in a conversation and someone said: "You know, we were talking about the whole issue of transgender and how it has become…](https://sms4smile.com/quotes/oprah-winfrey/i-was-in-a-conversation-and-someone-said-you-know-we-were-talking/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [“Forgiveness is about letting go of the past and not holding on to it”](https://sms4smile.com/quotes/oprah-winfrey/forgiveness-is-about-letting-go-of-the-past-and-not-holding-on-to-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The deepest courage we can exercise is continuing to believe in our dreams until we make them come true.](https://sms4smile.com/quotes/oprah-winfrey/the-deepest-courage-we-can-exercise-is-continuing-to-believe-in-our/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [If you can see it, and believe it, it is a LOT easier to achieve it](https://sms4smile.com/quotes/oprah-winfrey/if-you-can-see-it-and-believe-it-it-is-a-lot-easier-to-achieve-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become…](https://sms4smile.com/quotes/oprah-winfrey/there-is-no-greater-gift-you-can-give-or-receive-than-to-honor-your/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Gratitude is the single greatest treasure I will take with me from this experience.](https://sms4smile.com/quotes/oprah-winfrey/gratitude-is-the-single-greatest-treasure-i-will-take-with-me-from/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I am disappointed by this controversy surrounding A Million Little Pieces because I rely on the publishers to define the category that a book…](https://sms4smile.com/quotes/oprah-winfrey/i-am-disappointed-by-this-controversy-surrounding-a-million-little/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Keep a grateful journal. Every night, list five things that you are grateful for. What it will begin to do is change our perspective…](https://sms4smile.com/quotes/oprah-winfrey/keep-a-grateful-journal-every-night-list-five-things-that-you-are/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I want every day to be a fresh start on expanding what is possible.](https://sms4smile.com/quotes/oprah-winfrey/i-want-every-day-to-be-a-fresh-start-on-expanding-what-is-possible/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough... You're worthy…](https://sms4smile.com/quotes/oprah-winfrey/we-often-block-our-own-blessings-because-we-don-t-feel-inherently/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [One if the hardest things in life to learn are which bridges to cross and which bridges to burn.](https://sms4smile.com/quotes/oprah-winfrey/one-if-the-hardest-things-in-life-to-learn-are-which-bridges-to-cross/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [You must feed your mind with reading material, thoughts, and ideas that open you to new possibilities.](https://sms4smile.com/quotes/oprah-winfrey/you-must-feed-your-mind-with-reading-material-thoughts-and-ideas-that/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Your soul tells you when it's time to move on.](https://sms4smile.com/quotes/oprah-winfrey/your-soul-tells-you-when-it-s-time-to-move-on/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/#itemlist", "name": "3 Paying Attention Quotes By Oprah Winfrey", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”", "creator": { "@type": "Person", "name": "Oprah Winfrey" }, "url": "https://sms4smile.com/quotes/oprah-winfrey/beginning-when-we-are-girls-most-of-us-are-taught-to-deflect-praise/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png", "contentUrl": "https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png", "url": "https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png", "width": 1080, "height": 1080, "caption": "“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments…” — Oprah Winfrey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "My therapy has come from paying attention to my life.", "creator": { "@type": "Person", "name": "Oprah Winfrey" }, "url": "https://sms4smile.com/quotes/oprah-winfrey/my-therapy-has-come-from-paying-attention-to-my-life/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/000/oprah-winfrey-186_attention_my-therapy-has-come-from-paying-attentio_853237.png", "contentUrl": "https://sms4smile.com/quotes/i/000/oprah-winfrey-186_attention_my-therapy-has-come-from-paying-attentio_853237.png", "url": "https://sms4smile.com/quotes/i/000/oprah-winfrey-186_attention_my-therapy-has-come-from-paying-attentio_853237.png", "width": 1080, "height": 1080, "caption": "“My therapy has come from paying attention to my life.” — Oprah Winfrey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "There's a wealth that has nothing to do with dollars, that comes from the perspective and wisdom of paying attention to your life.", "creator": { "@type": "Person", "name": "Oprah Winfrey" }, "url": "https://sms4smile.com/quotes/oprah-winfrey/there-s-a-wealth-that-has-nothing-to-do-with-dollars-that-comes-from/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cc3/oprah-winfrey-186_attention_there-s-a-wealth-that-has-nothing-to-do_3137985.png", "contentUrl": "https://sms4smile.com/quotes/i/cc3/oprah-winfrey-186_attention_there-s-a-wealth-that-has-nothing-to-do_3137985.png", "url": "https://sms4smile.com/quotes/i/cc3/oprah-winfrey-186_attention_there-s-a-wealth-that-has-nothing-to-do_3137985.png", "width": 1080, "height": 1080, "caption": "“There's a wealth that has nothing to do with dollars, that comes from the perspective and wisdom of paying…” — Oprah Winfrey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/#webpage", "url": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/", "name": "Paying Attention Quotes by Oprah Winfrey", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/865/oprah-winfrey-186_every-moment_beginning-when-we-are-girls-most-of-us-a_482541.png" }, "description": "3 Paying Attention quotes by Oprah Winfrey. Plus more from Oprah Winfrey and more Paying Attention sayings from other authors.", "breadcrumb": { "@id": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/#breadcrumb" } }, { "@type": "BreadcrumbList", "@id": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Topics", "item": "https://sms4smile.com/quotes/categories/" }, { "@type": "ListItem", "position": 4, "name": "Paying Attention", "item": "https://sms4smile.com/quotes/about/paying-attention/" }, { "@type": "ListItem", "position": 5, "name": "Oprah Winfrey", "item": "https://sms4smile.com/quotes/about/paying-attention/oprah-winfrey/" } ] }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```