---
title: "1 Past Moving Quotes By Joe Henderson"
description: "1 Past Moving quotes by Joe Henderson. Plus more from Joe Henderson and more Past Moving sayings from other authors."
image: "https://sms4smile.com/quotes/i/e05/joe-henderson-23322_act_this-act-demonstrates-graphically-a-turn_1019380.jpg"
---

> [This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it.](https://sms4smile.com/quotes/joe-henderson/this-act-demonstrates-graphically-a-turning-away-the-past-and-moving/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

[Image](https://sms4smile.com/quotes/i/e05/joe-henderson-23322_act_this-act-demonstrates-graphically-a-turn_1019380.jpg)

## More by Joe Henderson

> [Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.](https://sms4smile.com/quotes/joe-henderson/time-means-a-great-deal-to-every-runner-it-means-everything-to-me/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Where did you run today? Now there's a question you don't often hear.](https://sms4smile.com/quotes/joe-henderson/where-did-you-run-today-now-there-s-a-question-you-don-t-often-hear/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline…](https://sms4smile.com/quotes/joe-henderson/the-natural-urge-when-running-a-distance-is-to-push-harder-and-finish/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Ours is a life of constant reruns. We're always circling back to where we'd we started, then starting all over again. Even if we…](https://sms4smile.com/quotes/joe-henderson/ours-is-a-life-of-constant-reruns-we-re-always-circling-back-to-where/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch…](https://sms4smile.com/quotes/joe-henderson/the-hours-minutes-and-seconds-stand-as-visible-reminders-that-your/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came…](https://sms4smile.com/quotes/joe-henderson/speed-eventually-neared-its-peak-the-records-forced-me-to-work-ever/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [That time is important. It gives a comforting illusion of permanence not found in running by the mile.](https://sms4smile.com/quotes/joe-henderson/that-time-is-important-it-gives-a-comforting-illusion-of-permanence/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing.](https://sms4smile.com/quotes/joe-henderson/a-course-never-quite-looks-the-same-way-twice-the-combinations-of/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed…](https://sms4smile.com/quotes/joe-henderson/our-favorite-a-former-garbage-dump-converted-into-a-riverside-park-i/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [They trained mostly by time periods, checking their pace for known distance only on special occasions.](https://sms4smile.com/quotes/joe-henderson/they-trained-mostly-by-time-periods-checking-their-pace-for-known/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [A lesser but still fundamental rule of racing is that you properly enter the event. Anyone who doesn't but still insists on running interferes…](https://sms4smile.com/quotes/joe-henderson/a-lesser-but-still-fundamental-rule-of-racing-is-that-you-properly/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by…](https://sms4smile.com/quotes/joe-henderson/this-act-demonstrates-graphically-a-turning-away-the-past-and-moving/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.](https://sms4smile.com/quotes/joe-henderson/yet-the-home-courses-are-where-you-spend-dozens-to-hundreds-of-hours/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle…](https://sms4smile.com/quotes/joe-henderson/when-running-to-fill-a-time-quota-however-the-reverse-happens-you-can/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

> [Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there…](https://sms4smile.com/quotes/joe-henderson/buzz-has-reduced-my-range-running-safely-with-him-means-using-fewer/)

[Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/)

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