--- title: "12 Pain Necessary Quotes by 12 authors" description: "Browse 12 Pain Necessary quotes by 12 authors. Discover the best Pain Necessary sayings and thoughts." image: "https://sms4smile.com/quotes/i/be2/janet-jackson-2288_healing_the-pain-is-necessary-sometimes-pain-is_254244.jpg" --- > [The pain is necessary. Sometimes pain is the teacher we require, a hidden gift of healing and hope.](https://sms4smile.com/quotes/janet-jackson/the-pain-is-necessary-sometimes-pain-is-the-teacher-we-require-a/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) [Image](https://sms4smile.com/quotes/i/be2/janet-jackson-2288_healing_the-pain-is-necessary-sometimes-pain-is_254244.jpg) > [“Pain will humble ones soul,my pain was necessary as it humbled me beyond my limitations,I do not rush what is meant to…](https://sms4smile.com/quotes/patience-kudzu/pain-will-humble-ones-soul-my-pain-was-necessary-as-it-humbled-me/) [Patience Kudzu](https://sms4smile.com/quotes/author/patience-kudzu/) [Image](https://sms4smile.com/quotes/i/046/patience-kudzu-268232_humble_pain-will-humble-ones-soul-my-pain-was-n_2163216.jpg) > [“Any sharp transition such as this was like birth; the pain was necessary to remind you of its importance.”](https://sms4smile.com/quotes/lisa-verge-higgins/any-sharp-transition-such-as-this-was-like-birth-the-pain-was/) [Lisa Verge Higgins](https://sms4smile.com/quotes/author/lisa-verge-higgins/) [Image](https://sms4smile.com/quotes/i/ad9/lisa-verge-higgins-47404_birth_any-sharp-transition-such-as-this-was-li_2985929.jpg) > [“Sometimes pain is necessary to fix a problem that cannot otherwise be corrected. It’s unpleasant and unfortunate, but then it’s over and…](https://sms4smile.com/quotes/shannon-messenger/sometimes-pain-is-necessary-to-fix-a-problem-that-cannot-otherwise-be/) [Shannon Messenger](https://sms4smile.com/quotes/author/shannon-messenger/) [Image](https://sms4smile.com/quotes/i/869/shannon-messenger-6457_pain_sometimes-pain-is-necessary-to-fix-a-pro_1498982.jpg) > [“It reminded me that pain was necessary. Pain was life's curveball. Without it, we would never appreciate what it felt like to…](https://sms4smile.com/quotes/s-l-jennings/it-reminded-me-that-pain-was-necessary-pain-was-life-s-curveball/) [S.L. Jennings](https://sms4smile.com/quotes/author/s-l-jennings/) [Image](https://sms4smile.com/quotes/i/ed1/s-l-jennings-4920_curveball_it-reminded-me-that-pain-was-necessary-p_2869275.jpg) > [You will not stop. The pain is necessary, especially the pain of hunger. It reassures you that you are strong, can withstand…](https://sms4smile.com/quotes/marya-hornbacher/you-will-not-stop-the-pain-is-necessary-especially-the-pain-of-hunger/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) [Image](https://sms4smile.com/quotes/i/436/marya-hornbacher-2109_body_you-will-not-stop-the-pain-is-necessary_1319558.png) > [“Suffering must be obviously futile if it is to be 'educational'. It is for this reason that our history is so unintelligible,…](https://sms4smile.com/quotes/nick-land/suffering-must-be-obviously-futile-if-it-is-to-be-educational-it-is/) [Nick Land](https://sms4smile.com/quotes/author/nick-land/) [Image](https://sms4smile.com/quotes/i/b5a/nick-land-35995_history_suffering-must-be-obviously-futile-if-it_2358715.jpg) > [I am not a theologian or a scholar, but I am very aware of the fact that pain is necessary to all…](https://sms4smile.com/quotes/elisabeth-elliot/i-am-not-a-theologian-or-a-scholar-but-i-am-very-aware-of-the-fact/) [Elisabeth Elliot](https://sms4smile.com/quotes/author/elisabeth-elliot/) [Image](https://sms4smile.com/quotes/i/1a9/elisabeth-elliot-1209_conviction_i-am-not-a-theologian-or-a-scholar-but-i_2402651.png) > [ “The question of desirable grief and pain or the necessity for it must also be faced. \[Are\] growth and self-fulfillment possible at… ](https://sms4smile.com/quotes/abraham-h-maslow/the-question-of-desirable-grief-and-pain-or-the-necessity-for-it-must/) [Abraham H. Maslow](https://sms4smile.com/quotes/author/abraham-h-maslow/) [Image](https://sms4smile.com/quotes/i/d26/abraham-h-maslow-40250_death_the-question-of-desirable-grief-and-pain_2170879.jpg) > [“The focus on “need fulfillment” that so often accompanies an emphasis on empathy leaves out the possibility that what another may really…](https://sms4smile.com/quotes/edwin-h-friedman/the-focus-on-need-fulfillment-that-so-often-accompanies-an-emphasis/) [Edwin H. Friedman](https://sms4smile.com/quotes/author/edwin-h-friedman/) [Image](https://sms4smile.com/quotes/i/a32/edwin-h-friedman-25568_becoming-better_the-focus-on-need-fulfillment-that-so-of_1327969.jpg) > [The only way to be a champion is by going through these forced reps and the torture and pain. That's way I…](https://sms4smile.com/quotes/arnold-schwarzenegger/the-only-way-to-be-a-champion-is-by-going-through-these-forced-reps/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) [Image](https://sms4smile.com/quotes/i/6b5/arnold-schwarzenegger-657_arms_the-only-way-to-be-a-champion-is-by-goin_83853.jpg) > [“Perspective shifted on why it must 'hurt to heal', and a series of questions kept coming to mind. I found myself wondering…](https://sms4smile.com/quotes/jennifer-sodini/perspective-shifted-on-why-it-must-hurt-to-heal-and-a-series-of/) [Jennifer Sodini](https://sms4smile.com/quotes/author/jennifer-sodini/) [Image](https://sms4smile.com/quotes/i/421/jennifer-sodini-23495_ayahuasca_perspective-shifted-on-why-it-must-hurt_599081.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/pain-necessary/#itemlist", "name": "Pain Necessary Quotes", "numberOfItems": 12, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "The pain is necessary. 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It’s unpleasant and unfortunate, but then it’s over and everything is set right.”", "creator": { "@type": "Person", "name": "Shannon Messenger" }, "url": "https://sms4smile.com/quotes/shannon-messenger/sometimes-pain-is-necessary-to-fix-a-problem-that-cannot-otherwise-be/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/869/shannon-messenger-6457_pain_sometimes-pain-is-necessary-to-fix-a-pro_1498982.jpg", "contentUrl": "https://sms4smile.com/quotes/i/869/shannon-messenger-6457_pain_sometimes-pain-is-necessary-to-fix-a-pro_1498982.jpg", "url": "https://sms4smile.com/quotes/i/869/shannon-messenger-6457_pain_sometimes-pain-is-necessary-to-fix-a-pro_1498982.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes pain is necessary to fix a problem that cannot otherwise be corrected. 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Jennings" }, "url": "https://sms4smile.com/quotes/s-l-jennings/it-reminded-me-that-pain-was-necessary-pain-was-life-s-curveball/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ed1/s-l-jennings-4920_curveball_it-reminded-me-that-pain-was-necessary-p_2869275.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ed1/s-l-jennings-4920_curveball_it-reminded-me-that-pain-was-necessary-p_2869275.jpg", "url": "https://sms4smile.com/quotes/i/ed1/s-l-jennings-4920_curveball_it-reminded-me-that-pain-was-necessary-p_2869275.jpg", "width": 1080, "height": 1080, "caption": "“It reminded me that pain was necessary. Pain was life's curveball. Without it, we would never appreciate…” — S.L. Jennings", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "You will not stop. The pain is necessary, especially the pain of hunger. It reassures you that you are strong, can withstand anything, that you are not a slave to your body, you don't have to give in to its whining.", "creator": { "@type": "Person", "name": "Marya Hornbacher" }, "url": "https://sms4smile.com/quotes/marya-hornbacher/you-will-not-stop-the-pain-is-necessary-especially-the-pain-of-hunger/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/436/marya-hornbacher-2109_body_you-will-not-stop-the-pain-is-necessary_1319558.png", "contentUrl": "https://sms4smile.com/quotes/i/436/marya-hornbacher-2109_body_you-will-not-stop-the-pain-is-necessary_1319558.png", "url": "https://sms4smile.com/quotes/i/436/marya-hornbacher-2109_body_you-will-not-stop-the-pain-is-necessary_1319558.png", "width": 1080, "height": 1080, "caption": "“You will not stop. The pain is necessary, especially the pain of hunger. It reassures you that you are…” — Marya Hornbacher", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "“Suffering must be obviously futile if it is to be 'educational'. It is for this reason that our history is so unintelligible, and indeed, nothing that was true has ever made sense. 'Why was so much pain necessary ?' we foolishly ask. But it is precisely because history has made no sense that we have learnt from it, and the lesson remains a brutal one.”", "creator": { "@type": "Person", "name": "Nick Land" }, "url": "https://sms4smile.com/quotes/nick-land/suffering-must-be-obviously-futile-if-it-is-to-be-educational-it-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b5a/nick-land-35995_history_suffering-must-be-obviously-futile-if-it_2358715.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b5a/nick-land-35995_history_suffering-must-be-obviously-futile-if-it_2358715.jpg", "url": "https://sms4smile.com/quotes/i/b5a/nick-land-35995_history_suffering-must-be-obviously-futile-if-it_2358715.jpg", "width": 1080, "height": 1080, "caption": "“Suffering must be obviously futile if it is to be 'educational'. It is for this reason that our history is…” — Nick Land", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "I am not a theologian or a scholar, but I am very aware of the fact that pain is necessary to all of us. In my own life, I think I can honestly say that out of the deepest pain has come the strongest conviction of the presence of God and the love of God.", "creator": { "@type": "Person", "name": "Elisabeth Elliot" }, "url": "https://sms4smile.com/quotes/elisabeth-elliot/i-am-not-a-theologian-or-a-scholar-but-i-am-very-aware-of-the-fact/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1a9/elisabeth-elliot-1209_conviction_i-am-not-a-theologian-or-a-scholar-but-i_2402651.png", "contentUrl": "https://sms4smile.com/quotes/i/1a9/elisabeth-elliot-1209_conviction_i-am-not-a-theologian-or-a-scholar-but-i_2402651.png", "url": "https://sms4smile.com/quotes/i/1a9/elisabeth-elliot-1209_conviction_i-am-not-a-theologian-or-a-scholar-but-i_2402651.png", "width": 1080, "height": 1080, "caption": "“I am not a theologian or a scholar, but I am very aware of the fact that pain is necessary to all of us. In…” — Elisabeth Elliot", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "“The question of desirable grief and pain or the necessity for it must also be faced. [Are] growth and self-fulfillment possible at all without pain and grief and sorrow and turmoil? If grief and pain are sometimes necessary for growth of the person, then we must learn not to protect people from them automatically as if they were always bad. Not allowing people to go through their pain, and protecting them from it, may turn out to be a kind of overprotection, which in turn implies a certain lack of respect for the integrity and the intrinsic nature and the future development of the individual.”", "creator": { "@type": "Person", "name": "Abraham H. Maslow" }, "url": "https://sms4smile.com/quotes/abraham-h-maslow/the-question-of-desirable-grief-and-pain-or-the-necessity-for-it-must/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d26/abraham-h-maslow-40250_death_the-question-of-desirable-grief-and-pain_2170879.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d26/abraham-h-maslow-40250_death_the-question-of-desirable-grief-and-pain_2170879.jpg", "url": "https://sms4smile.com/quotes/i/d26/abraham-h-maslow-40250_death_the-question-of-desirable-grief-and-pain_2170879.jpg", "width": 1080, "height": 1080, "caption": "“The question of desirable grief and pain or the necessity for it must also be faced. [Are] growth and…” — Abraham H. Maslow", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "“The focus on “need fulfillment” that so often accompanies an emphasis on empathy leaves out the possibility that what another may really “need” (in order to become more responsible) is not to have their needs fulfilled. Indeed, it is not even clear that feeling for others is a more caring stance (or even a more ethical stance) than challenging them to take responsibility for themselves. As mentioned earlier, increasing one’s threshold for another’s pain (which is necessary before one can challenge them) is often the only way the other will become motivated to increase their own threshold, thus becoming better equipped to face the challenges of life. Ultimately,”", "creator": { "@type": "Person", "name": "Edwin H. Friedman" }, "url": "https://sms4smile.com/quotes/edwin-h-friedman/the-focus-on-need-fulfillment-that-so-often-accompanies-an-emphasis/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a32/edwin-h-friedman-25568_becoming-better_the-focus-on-need-fulfillment-that-so-of_1327969.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a32/edwin-h-friedman-25568_becoming-better_the-focus-on-need-fulfillment-that-so-of_1327969.jpg", "url": "https://sms4smile.com/quotes/i/a32/edwin-h-friedman-25568_becoming-better_the-focus-on-need-fulfillment-that-so-of_1327969.jpg", "width": 1080, "height": 1080, "caption": "“The focus on “need fulfillment” that so often accompanies an emphasis on empathy leaves out the possibility…” — Edwin H. Friedman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.", "creator": { "@type": "Person", "name": "Arnold Schwarzenegger" }, "url": "https://sms4smile.com/quotes/arnold-schwarzenegger/the-only-way-to-be-a-champion-is-by-going-through-these-forced-reps/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6b5/arnold-schwarzenegger-657_arms_the-only-way-to-be-a-champion-is-by-goin_83853.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6b5/arnold-schwarzenegger-657_arms_the-only-way-to-be-a-champion-is-by-goin_83853.jpg", "url": "https://sms4smile.com/quotes/i/6b5/arnold-schwarzenegger-657_arms_the-only-way-to-be-a-champion-is-by-goin_83853.jpg", "width": 1080, "height": 1080, "caption": "“The only way to be a champion is by going through these forced reps and the torture and pain. That's way I…” — Arnold Schwarzenegger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "“Perspective shifted on why it must 'hurt to heal', and a series of questions kept coming to mind. I found myself wondering if these medicines always 'hurt', or do they hurt so much now to show us how separate we are from nature? Perhaps these 'revelations in pain' are necessary in order for a personal apocalpyse to occur so you may have a shift in perception, and a greater understanding of your role in the whole? To realize that we are not foreign from nature, nature is where we come from and where we return to.”", "creator": { "@type": "Person", "name": "Jennifer Sodini" }, "url": "https://sms4smile.com/quotes/jennifer-sodini/perspective-shifted-on-why-it-must-hurt-to-heal-and-a-series-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/421/jennifer-sodini-23495_ayahuasca_perspective-shifted-on-why-it-must-hurt_599081.jpg", "contentUrl": "https://sms4smile.com/quotes/i/421/jennifer-sodini-23495_ayahuasca_perspective-shifted-on-why-it-must-hurt_599081.jpg", "url": "https://sms4smile.com/quotes/i/421/jennifer-sodini-23495_ayahuasca_perspective-shifted-on-why-it-must-hurt_599081.jpg", "width": 1080, "height": 1080, "caption": "“Perspective shifted on why it must 'hurt to heal', and a series of questions kept coming to mind. I found…” — Jennifer Sodini", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/pain-necessary/#webpage", "url": "https://sms4smile.com/quotes/about/pain-necessary/", "name": "Pain Necessary Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/pain-necessary/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/be2/janet-jackson-2288_healing_the-pain-is-necessary-sometimes-pain-is_254244.jpg" }, "description": "Browse 12 Pain Necessary quotes by 12 authors. 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