--- title: "1 Pain Memories Quotes By Alison Miller" description: "1 Pain Memories quotes by Alison Miller. Plus more from Alison Miller and more Pain Memories sayings from other authors." image: "https://sms4smile.com/quotes/i/db4/alison-miller-20257_emotional-pain_the-only-real-true-permanent-way-to-dest_2990411.jpg" --- > [“The only real, true, permanent way to destroy your mind control is to work through the memories. It's unfortunate because it's unpleasant. It hurts to work through your memories; they have pain. Memories are not just made up of ideas,…](https://sms4smile.com/quotes/alison-miller/the-only-real-true-permanent-way-to-destroy-your-mind-control-is-to/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) [Image](https://sms4smile.com/quotes/i/db4/alison-miller-20257_emotional-pain_the-only-real-true-permanent-way-to-dest_2990411.jpg) ## More by Alison Miller > [“Ritually abusive groups also convince children that something evil has been put inside them. For example, a child is made to believe he or…](https://sms4smile.com/quotes/alison-miller/ritually-abusive-groups-also-convince-children-that-something-evil/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“What daily life is like for “a multiple” Imagine that you have periods of “lost time.” You may find writings or drawings which you…](https://sms4smile.com/quotes/alison-miller/what-daily-life-is-like-for-a-multiple-imagine-that-you-have-periods/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Besides stage magic props and settings, ritually abusing groups use technology, such as that described by Katz and Fotheringham. Military/political groups have the most…](https://sms4smile.com/quotes/alison-miller/besides-stage-magic-props-and-settings-ritually-abusing-groups-use/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“The child who attends school does not remember the abuse that happens at home or via the family; those memories are held in another part…](https://sms4smile.com/quotes/alison-miller/the-child-who-attends-school-does-not-remember-the-abuse-that-happens/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“In my client who had confessed her “alien abduction” experience, an alter had been instructed that if she began to remember the ritual abuse…](https://sms4smile.com/quotes/alison-miller/in-my-client-who-had-confessed-her-alien-abduction-experience-an/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“After a victim is made to participate in an act of evil, the people in charge put a lot of energy into convincing the…](https://sms4smile.com/quotes/alison-miller/after-a-victim-is-made-to-participate-in-an-act-of-evil-the-people-in/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“In fact, rather than being "more" than the others, the ANP is generally one that is very limited, with little power in the system,…](https://sms4smile.com/quotes/alison-miller/in-fact-rather-than-being-more-than-the-others-the-anp-is-generally/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Because the problem of ritual abuse and mind control has not gone away - the survivors are still there - many more therapists have…](https://sms4smile.com/quotes/alison-miller/because-the-problem-of-ritual-abuse-and-mind-control-has-not-gone/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“When one of my early teachers, for instance, recognized that many ritually abused clients were still being abused while in treatment, she insisted that…](https://sms4smile.com/quotes/alison-miller/when-one-of-my-early-teachers-for-instance-recognized-that-many/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm,…](https://sms4smile.com/quotes/alison-miller/punishments-include-such-things-as-flashbacks-flooding-of-unbearable/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“I recently consulted to a therapist who felt he had accomplished something by getting his dissociative client to remain in her ANP throughout her…](https://sms4smile.com/quotes/alison-miller/i-recently-consulted-to-a-therapist-who-felt-he-had-accomplished/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her…](https://sms4smile.com/quotes/alison-miller/a-child-who-is-being-abused-on-an-ongoing-basis-needs-to-be-able-to/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Denial is commonly found among persons with dissociative disorders. My favorite quotation from such a client is, "We are not multiple, we made it…](https://sms4smile.com/quotes/alison-miller/denial-is-commonly-found-among-persons-with-dissociative-disorders-my/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Also, look for “floating alters.” These are not deliberately created parts of the system, but alters that were accidentally split off at the same…](https://sms4smile.com/quotes/alison-miller/also-look-for-floating-alters-these-are-not-deliberately-created/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“Then, suddenly, the work became dangerous, not only for clients but for therapists as well. A well-funded, highly organized opposition appeared, seemingly out of…](https://sms4smile.com/quotes/alison-miller/then-suddenly-the-work-became-dangerous-not-only-for-clients-but-for/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/pain-memories/alison-miller/#itemlist", "name": "1 Pain Memories Quotes By Alison Miller", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“The only real, true, permanent way to destroy your mind control is to work through the memories. It's unfortunate because it's unpleasant. It hurts to work through your memories; they have pain. 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