---
title: "38 Pain Inevitable Quotes by 31 authors"
description: "Browse 38 Pain Inevitable quotes by 31 authors. Discover the best Pain Inevitable sayings and thoughts."
image: "https://sms4smile.com/quotes/i/650/tim-hansel-26432_joy_pain-is-inevitable-misery-is-optional-ch_486736.jpg"
---

> [Pain is inevitable ... misery is optional ... choose joy](https://sms4smile.com/quotes/tim-hansel/pain-is-inevitable-misery-is-optional-choose-joy/)

[Tim Hansel](https://sms4smile.com/quotes/author/tim-hansel/)

[Image](https://sms4smile.com/quotes/i/650/tim-hansel-26432_joy_pain-is-inevitable-misery-is-optional-ch_486736.jpg)

> [“Pain is an inevitable part when you truly love.”](https://sms4smile.com/quotes/kevin-anos-vinsfortin/pain-is-an-inevitable-part-when-you-truly-love/)

[Kevin Anos (Vinsfortin](https://sms4smile.com/quotes/author/kevin-anos-vinsfortin/)

[Image](https://sms4smile.com/quotes/i/dac/kevin-anos-vinsfortin-45452_fiction_pain-is-an-inevitable-part-when-you-trul_638305.jpg)

> [Pain is inevitable. Suffering is optional.](https://sms4smile.com/quotes/anonymous/pain-is-inevitable-suffering-is-optional/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c10/anonymous-1_inevitable_pain-is-inevitable-suffering-is-optional_2454391.jpg)

> [“Pain is inevitable, but misery is a choice,”](https://sms4smile.com/quotes/catherine-leggitt/pain-is-inevitable-but-misery-is-a-choice/)

[Catherine Leggitt](https://sms4smile.com/quotes/author/catherine-leggitt/)

[Image](https://sms4smile.com/quotes/i/ea0/catherine-leggitt-226420_choice_pain-is-inevitable-but-misery-is-a-choic_2778656.jpg)

> [Pain is inevitable as long as you are identified with your mind.](https://sms4smile.com/quotes/eckhart-tolle/pain-is-inevitable-as-long-as-you-are-identified-with-your-mind/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/d60/eckhart-tolle-81_freedom_pain-is-inevitable-as-long-as-you-are-id_1903781.jpg)

> [Pain is inevitable--suffering is optinal.](https://sms4smile.com/quotes/ally-mbululo/pain-is-inevitable-suffering-is-optinal/)

[Ally Mbululo](https://sms4smile.com/quotes/author/ally-mbululo/)

[Image](https://sms4smile.com/quotes/i/298/ally-mbululo-7874_inevitable_pain-is-inevitable-suffering-is-optinal_69764.jpg)

> [Pain is inevitable. Suffering is optional Enjoy it, Learn and Live it.](https://sms4smile.com/quotes/lucky-arora/pain-is-inevitable-suffering-is-optional-enjoy-it-learn-and-live-it/)

[Lucky Arora](https://sms4smile.com/quotes/author/lucky-arora/)

[Image](https://sms4smile.com/quotes/i/ee9/lucky-arora-45752_lifelong-learning_pain-is-inevitable-suffering-is-optional_1355190.jpg)

> [“Pain is inevitable, but misery is optional.”](https://sms4smile.com/quotes/tim-hansel/pain-is-inevitable-but-misery-is-optional/)

[Tim Hansel](https://sms4smile.com/quotes/author/tim-hansel/)

[Image](https://sms4smile.com/quotes/i/7ab/tim-hansel-26432_inevitable_pain-is-inevitable-but-misery-is-optiona_2489225.jpg)

> [“Pain is inevitable. Pride is lasting. Do something for humanity to be proud of.”](https://sms4smile.com/quotes/joshua-wisenbaker/pain-is-inevitable-pride-is-lasting-do-something-for-humanity-to-be/)

[Joshua Wisenbaker](https://sms4smile.com/quotes/author/joshua-wisenbaker/)

[Image](https://sms4smile.com/quotes/i/ed3/joshua-wisenbaker-43708_pain_pain-is-inevitable-pride-is-lasting-do-s_35019.jpg)

> [“...I've come to learn that pain is inevitable in this world, but suffering is optional.”](https://sms4smile.com/quotes/helen-klein-ross/i-ve-come-to-learn-that-pain-is-inevitable-in-this-world-but/)

[Helen Klein Ross](https://sms4smile.com/quotes/author/helen-klein-ross/)

[Image](https://sms4smile.com/quotes/i/ddd/helen-klein-ross-106594_pain_i-ve-come-to-learn-that-pain-is-inevitab_728299.jpg)

> [“A universal truth of bicycling is this - pain is inevitable, suffering is optional.”](https://sms4smile.com/quotes/robert-penn/a-universal-truth-of-bicycling-is-this-pain-is-inevitable-suffering/)

[Robert Penn](https://sms4smile.com/quotes/author/robert-penn/)

[Image](https://sms4smile.com/quotes/i/9b7/robert-penn-80993_attitude_a-universal-truth-of-bicycling-is-this-p_788530.jpg)

> [Pain is inevitable, but misery is optional. We cannot avoid pain, but we can avoid joy.](https://sms4smile.com/quotes/tim-hansel/pain-is-inevitable-but-misery-is-optional-we-cannot-avoid-pain-but-we/)

[Tim Hansel](https://sms4smile.com/quotes/author/tim-hansel/)

[Image](https://sms4smile.com/quotes/i/4f2/tim-hansel-26432_avoiding_pain-is-inevitable-but-misery-is-optiona_2473797.jpg)

> [“Pain is inevitable as it is pareof life as pleasure is.It all depends on how you tackle it either with determination or…](https://sms4smile.com/quotes/p-dinakara-rao/pain-is-inevitable-as-it-is-pareof-life-as-pleasure-is-it-all-depends/)

[P. Dinakara Rao](https://sms4smile.com/quotes/author/p-dinakara-rao/)

[Image](https://sms4smile.com/quotes/i/88f/p-dinakara-rao-104111_determination_pain-is-inevitable-as-it-is-pareof-life_458732.jpg)

> [“Pain is inevitable and often necessary. It kindles our minds, teaches us the signs of danger, and it let us understand the…](https://sms4smile.com/quotes/debasish-mridha/pain-is-inevitable-and-often-necessary-it-kindles-our-minds-teaches/)

[Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/)

[Image](https://sms4smile.com/quotes/i/3a7/debasish-mridha-589_debasish-mridha_pain-is-inevitable-and-often-necessary-i_1001213.jpg)

> [“Pain is inevitable; lives come with pain. Suffering is not inevitable. If suffering is what happens when we struggle with our experience…](https://sms4smile.com/quotes/sylvia-boorstein/pain-is-inevitable-lives-come-with-pain-suffering-is-not-inevitable/)

[Sylvia Boorstein](https://sms4smile.com/quotes/author/sylvia-boorstein/)

[Image](https://sms4smile.com/quotes/i/618/sylvia-boorstein-7241_pain_pain-is-inevitable-lives-come-with-pain_2405745.png)

> [Pain is inevitable. Suffering is optional. Pain is the reaction of the body, and as long as you have the body, some…](https://sms4smile.com/quotes/anonymous/pain-is-inevitable-suffering-is-optional-pain-is-the-reaction-of-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/759/anonymous-1_pain_pain-is-inevitable-suffering-is-optional_2436009.jpg)

> [Pain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our…](https://sms4smile.com/quotes/romany-malco/pain-is-inevitable-it-is-actually-a-great-opportunity-for-growth-but/)

[Romany Malco](https://sms4smile.com/quotes/author/romany-malco/)

[Image](https://sms4smile.com/quotes/i/0fb/romany-malco-9019_blame_pain-is-inevitable-it-is-actually-a-grea_2430744.jpg)

> [“Falling in love means you have to be brave enough to accept the pain when it comes to stake its claim. Whether…](https://sms4smile.com/quotes/keri-lake/falling-in-love-means-you-have-to-be-brave-enough-to-accept-the-pain/)

[Keri Lake](https://sms4smile.com/quotes/author/keri-lake/)

[Image](https://sms4smile.com/quotes/i/fb8/keri-lake-16798_falling_falling-in-love-means-you-have-to-be-bra_213802.jpg)

> [“Unavoidable pain for inevitable gain is supporting the preparation of the soul to love another in completeness of mind, body and heart…](https://sms4smile.com/quotes/reena-doss/unavoidable-pain-for-inevitable-gain-is-supporting-the-preparation-of/)

[Reena Doss](https://sms4smile.com/quotes/author/reena-doss/)

[Image](https://sms4smile.com/quotes/i/0d7/reena-doss-36591_all-things-are-possi_unavoidable-pain-for-inevitable-gain-is_3082375.jpg)

> [Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’…](https://sms4smile.com/quotes/haruki-murakami/pain-is-inevitable-suffering-is-optional-say-you-re-running-and-you/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

[Image](https://sms4smile.com/quotes/i/05d/haruki-murakami-21_hurt_pain-is-inevitable-suffering-is-optional_1007569.jpg)

> [“... and for the first time he realized the pain inevitable in any human relationship - pain suffered and pain inflicted. How…](https://sms4smile.com/quotes/anonymous/and-for-the-first-time-he-realized-the-pain-inevitable-in-any-human/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ded/anonymous-1_first-time_and-for-the-first-time-he-realized-the-p_889512.jpg)

> [She was forever tilted sideways by the notion that pain was inevitable, chance was cruel, and all human ingenuity should go towards…](https://sms4smile.com/quotes/colum-mccann/she-was-forever-tilted-sideways-by-the-notion-that-pain-was/)

[Colum McCann](https://sms4smile.com/quotes/author/colum-mccann/)

[Image](https://sms4smile.com/quotes/i/17c/colum-mccann-902_chance_she-was-forever-tilted-sideways-by-the-n_1533201.png)

> [“Pain is inevitable. Suffering is optional. Say you’re running and you start to think, Man this hurts, I can’t take it anymore.…](https://sms4smile.com/quotes/haruki-murakami/pain-is-inevitable-suffering-is-optional-say-you-re-running-and-you-2/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

[Image](https://sms4smile.com/quotes/i/eb3/haruki-murakami-21_marathon-running_pain-is-inevitable-suffering-is-optional_2280581.jpg)

> [Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do…](https://sms4smile.com/quotes/gautama-buddha/pain-in-life-is-inevitable-but-suffering-is-not-pain-is-what-the/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

[Image](https://sms4smile.com/quotes/i/faa/gautama-buddha-163_be-grateful_pain-in-life-is-inevitable-but-suffering_611620.jpg)

> [Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional.…](https://sms4smile.com/quotes/barbara/pain-nourishes-courage-you-can-t-be-brave-if-you-ve-only-had/)

[Barbara](https://sms4smile.com/quotes/author/barbara/)

[Image](https://sms4smile.com/quotes/i/6df/barbara-63304_altered_pain-nourishes-courage-you-can-t-be-brav_94650.jpg)

> [“Pain is inevitable, suffering is optional." Pain is what the world brings on us, suffering is what we do to ourselves emotionally…](https://sms4smile.com/quotes/raymond-d-longoria-jr/pain-is-inevitable-suffering-is-optional-pain-is-what-the-world/)

[Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/)

[Image](https://sms4smile.com/quotes/i/625/raymond-d-longoria-jr-8343_belief_pain-is-inevitable-suffering-is-optional_1901564.jpg)

> [Pain is inevitable , but the suffering is optional..](https://sms4smile.com/quotes/sachithra/pain-is-inevitable-but-the-suffering-is-optional/)

[Sachithra](https://sms4smile.com/quotes/author/sachithra/)

[Image](https://sms4smile.com/quotes/i/1c3/sachithra-8042_being-hurt_pain-is-inevitable-but-the-suffering-is_1868624.jpg)

> [Pain is inevitable. Misery is optional](https://sms4smile.com/quotes/barbara-johnson/pain-is-inevitable-misery-is-optional/)

[Barbara Johnson](https://sms4smile.com/quotes/author/barbara-johnson/)

[Image](https://sms4smile.com/quotes/i/956/barbara-johnson-8544_inevitable_pain-is-inevitable-misery-is-optional-21_2194761.png)

> [Pain is inevitable. Misery is a choice.](https://sms4smile.com/quotes/christopher-reeve/pain-is-inevitable-misery-is-a-choice/)

[Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/)

[Image](https://sms4smile.com/quotes/i/f26/christopher-reeve-7715_choice_pain-is-inevitable-misery-is-a-choice-23_2392817.jpg)

> [“pain is inevitable but suffering is optional.”](https://sms4smile.com/quotes/rick-hanson/pain-is-inevitable-but-suffering-is-optional/)

[Rick Hanson](https://sms4smile.com/quotes/author/rick-hanson/)

[Image](https://sms4smile.com/quotes/i/d5b/rick-hanson-10793_inevitable_pain-is-inevitable-but-suffering-is-opti_2903890.jpg)

> [Pain is inevitable ... but misery is optional ... choose JOY!!!](https://sms4smile.com/quotes/tim-hansel/pain-is-inevitable-but-misery-is-optional-choose-joy/)

[Tim Hansel](https://sms4smile.com/quotes/author/tim-hansel/)

[Image](https://sms4smile.com/quotes/i/ce1/tim-hansel-26432_joy_pain-is-inevitable-but-misery-is-optiona_2855497.jpg)

> [Pain is inevitable, it eventually touches us all. Suffering is optional.](https://sms4smile.com/quotes/sean-stephenson/pain-is-inevitable-it-eventually-touches-us-all-suffering-is-optional/)

[Sean Stephenson](https://sms4smile.com/quotes/author/sean-stephenson/)

[Image](https://sms4smile.com/quotes/i/57d/sean-stephenson-27789_inevitable_pain-is-inevitable-it-eventually-touches_972431.jpg)

> [Pain is inevitable while suffering is optional](https://sms4smile.com/quotes/zen/pain-is-inevitable-while-suffering-is-optional/)

[Zen](https://sms4smile.com/quotes/author/zen/)

[Image](https://sms4smile.com/quotes/i/af8/zen-44364_pain_pain-is-inevitable-while-suffering-is-op_1374483.jpg)

> [Pain is inevitable. But it doesn't hurt the Soul.](https://sms4smile.com/quotes/ces-peta/pain-is-inevitable-but-it-doesn-t-hurt-the-soul/)

[Ces Peta](https://sms4smile.com/quotes/author/ces-peta/)

[Image](https://sms4smile.com/quotes/i/267/ces-peta-10421_courage_pain-is-inevitable-but-it-doesn-t-hurt-t_250462.jpg)

> [Pain is inevitable, suffering is not.](https://sms4smile.com/quotes/anonymous/pain-is-inevitable-suffering-is-not/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ab2/anonymous-1_inevitable_pain-is-inevitable-suffering-is-not-7582_758232.jpg)

> [“Pain is inevitable but suffering is a choice.”](https://sms4smile.com/quotes/terrence-s-m-popp/pain-is-inevitable-but-suffering-is-a-choice/)

[Terrence S.M. Popp](https://sms4smile.com/quotes/author/terrence-s-m-popp/)

[Image](https://sms4smile.com/quotes/i/94b/terrence-s-m-popp-100927_choice_pain-is-inevitable-but-suffering-is-a-ch_2958095.jpg)

> [“Physical, emotional, and mental pain are inevitable in life. Suffering is another matter. Suffering is the personalization we bring to our difficulties.…](https://sms4smile.com/quotes/judith-hanson-lasater/physical-emotional-and-mental-pain-are-inevitable-in-life-suffering/)

[Judith Hanson Lasater](https://sms4smile.com/quotes/author/judith-hanson-lasater/)

[Image](https://sms4smile.com/quotes/i/9fc/judith-hanson-lasater-12396_life_physical-emotional-and-mental-pain-are-i_1708784.jpg)

> [pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but…](https://sms4smile.com/quotes/dalai-lama/pain-is-inevitable-suffering-is-optional-we-have-bigger-houses-but/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/36d/dalai-lama-89_bigger_pain-is-inevitable-suffering-is-optional_533918.jpg)

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                        "text": "“Pain is inevitable; lives come with pain. Suffering is not inevitable. If suffering is what happens when we struggle with our experience because of our inability to accept it, then suffering is an optional extra [p. 19].”",
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                        "text": "Pain is inevitable. Suffering is optional. Pain is the reaction of the body, and as long as you have the body, some pain is inevitable. Suffering is the contraction of the mind, and unlike pain, is optional. Don't add suffering to pain, - relax your mind and the suffering will pass.",
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                        "text": "“Pain is inevitable. Suffering is optional. Say you’re running and you start to think, Man this hurts, I can’t take it anymore. The hurt part is an unavoidable reality, but whether or not you can stand any more is up to the runner himself. This pretty much sums up the most important aspect of marathon running.”",
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                        "text": "Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]",
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                        "text": "Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain is a fact that comes with living, just as illness or financial woes or broken relationships are facts. But misery is a state of mind, a reaction to the facts, that can be controlled or altered by an act of will.",
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                        "text": "“Pain is inevitable, suffering is optional.\" Pain is what the world brings on us, suffering is what we do to ourselves emotionally and Spiritually. Most Spiritual teachings tell us (in one form or another) to \"Give thanks in ALL things\" nothing is left out when the word ALL is used. So ALL would definitely include pain. Whenever we do not give thanks in ALL things, on some level, we will Spiritually suffer. So give Thanks for the pain and avoid the suffering.”",
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