---
title: "64 Optimum Quotes by 54 authors"
description: "Browse 64 Optimum quotes by 54 authors. Discover the best Optimum sayings and thoughts."
image: "https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png"
---

> [The optimum committee has no members.](https://sms4smile.com/quotes/norman-ralph-augustine/the-optimum-committee-has-no-members/)

[Norman Ralph Augustine](https://sms4smile.com/quotes/author/norman-ralph-augustine/)

[Image](https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png)

> [I know what pitchers I can do optimum damage against.](https://sms4smile.com/quotes/chipper-jones/i-know-what-pitchers-i-can-do-optimum-damage-against/)

[Chipper Jones](https://sms4smile.com/quotes/author/chipper-jones/)

[Image](https://sms4smile.com/quotes/i/a12/chipper-jones-5124_against_i-know-what-pitchers-i-can-do-optimum-da_502722.png)

> [“You prove you are the optimum choice to deliver future performance.”](https://sms4smile.com/quotes/anonymous/you-prove-you-are-the-optimum-choice-to-deliver-future-performance/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/6c3/anonymous-1_optimum_you-prove-you-are-the-optimum-choice-to_2558644.jpg)

> [The optimum human population of earth is zero.](https://sms4smile.com/quotes/david-foreman/the-optimum-human-population-of-earth-is-zero/)

[David Foreman](https://sms4smile.com/quotes/author/david-foreman/)

[Image](https://sms4smile.com/quotes/i/646/david-foreman-29835_animal_the-optimum-human-population-of-earth-is_1632413.png)

> [Optimum nutrition is the medicine of tomorrow.](https://sms4smile.com/quotes/linus-pauling/optimum-nutrition-is-the-medicine-of-tomorrow/)

[Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/)

[Image](https://sms4smile.com/quotes/i/e27/linus-pauling-8508_medicine_optimum-nutrition-is-the-medicine-of-tom_2951798.jpg)

> [There is no such thing as an optimum life.](https://sms4smile.com/quotes/mark-manson/there-is-no-such-thing-as-an-optimum-life/)

[Mark Manson](https://sms4smile.com/quotes/author/mark-manson/)

[Image](https://sms4smile.com/quotes/i/4f0/mark-manson-537_life_there-is-no-such-thing-as-an-optimum-lif_2355817.jpg)

> [“Make optimum use of every second that passes daily”](https://sms4smile.com/quotes/sunday-adelaja/make-optimum-use-of-every-second-that-passes-daily/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

[Image](https://sms4smile.com/quotes/i/733/sunday-adelaja-35_blessing_make-optimum-use-of-every-second-that-pa_2242145.jpg)

> [The optimum population is, then, less than the maximum.](https://sms4smile.com/quotes/garrett-hardin/the-optimum-population-is-then-less-than-the-maximum/)

[Garrett Hardin](https://sms4smile.com/quotes/author/garrett-hardin/)

[Image](https://sms4smile.com/quotes/i/9b4/garrett-hardin-11328_maximum_the-optimum-population-is-then-less-than_561166.jpg)

> [In handling resources, strive to avoid disaster rather than to attain an optimum.](https://sms4smile.com/quotes/butler-lampson/in-handling-resources-strive-to-avoid-disaster-rather-than-to-attain/)

Butler Lampson

[Image](https://sms4smile.com/quotes/i/555/butler-lampson-86167_disaster_in-handling-resources-strive-to-avoid-di_344948.jpg)

> [As I mentioned previously, the tools that allow for optimum health are diet and exercise.](https://sms4smile.com/quotes/bill-toomey/as-i-mentioned-previously-the-tools-that-allow-for-optimum-health-are/)

[Bill Toomey](https://sms4smile.com/quotes/author/bill-toomey/)

[Image](https://sms4smile.com/quotes/i/a6d/bill-toomey-16460_diet_as-i-mentioned-previously-the-tools-that_3185792.png)

> [Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habits.](https://sms4smile.com/quotes/charles-j-givens/achieve-success-in-any-area-of-life-by-identifying-the-optimum/)

[Charles J. Givens](https://sms4smile.com/quotes/author/charles-j-givens/)

[Image](https://sms4smile.com/quotes/i/338/charles-j-givens-37967_achieve_achieve-success-in-any-area-of-life-by-i_765186.png)

> [If you are out in two races and someone else has a good couple of races, it could change. So all we…](https://sms4smile.com/quotes/sebastian-vettel/if-you-are-out-in-two-races-and-someone-else-has-a-good-couple-of/)

[Sebastian Vettel](https://sms4smile.com/quotes/author/sebastian-vettel/)

[Image](https://sms4smile.com/quotes/i/437/sebastian-vettel-12941_couple_if-you-are-out-in-two-races-and-someone_1165932.jpg)

> [I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is…](https://sms4smile.com/quotes/henry-rollins/i-try-to-get-myself-up-and-moving-as-early-as-possible-optimum-is-to/)

[Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/)

[Image](https://sms4smile.com/quotes/i/229/henry-rollins-170_dark_i-try-to-get-myself-up-and-moving-as-ear_2016496.png)

> [The optimum frequency with which comedians should do a series is every year. I do one every three years. My audience is…](https://sms4smile.com/quotes/alexei-sayle/the-optimum-frequency-with-which-comedians-should-do-a-series-is/)

[Alexei Sayle](https://sms4smile.com/quotes/author/alexei-sayle/)

[Image](https://sms4smile.com/quotes/i/732/alexei-sayle-12598_audience_the-optimum-frequency-with-which-comedia_154689.jpg)

> [This seems clear enough: When truly present in nature, we do use all our senses at the same time, which is the…](https://sms4smile.com/quotes/richard-louv/this-seems-clear-enough-when-truly-present-in-nature-we-do-use-all/)

[Richard Louv](https://sms4smile.com/quotes/author/richard-louv/)

[Image](https://sms4smile.com/quotes/i/c3a/richard-louv-3583_clear_this-seems-clear-enough-when-truly-prese_242284.png)

> [Of course, a positive growth rate might be taken as evidence that a population is below its optimum.](https://sms4smile.com/quotes/garrett-hardin/of-course-a-positive-growth-rate-might-be-taken-as-evidence-that-a/)

[Garrett Hardin](https://sms4smile.com/quotes/author/garrett-hardin/)

[Image](https://sms4smile.com/quotes/i/6dd/garrett-hardin-11328_evidence_of-course-a-positive-growth-rate-might-b_1328678.jpg)

> [I think people need to commit to one another before they commit to bringing children into the world because that's the optimum…](https://sms4smile.com/quotes/leah-ward-sears/i-think-people-need-to-commit-to-one-another-before-they-commit-to/)

[Leah Ward Sears](https://sms4smile.com/quotes/author/leah-ward-sears/)

[Image](https://sms4smile.com/quotes/i/bac/leah-ward-sears-46705_another_i-think-people-need-to-commit-to-one-ano_127306.png)

> [The optimum amount of sugar in a product became known as the 'bliss point.' Food inventors and scientists spend a huge amount…](https://sms4smile.com/quotes/michael-moss/the-optimum-amount-of-sugar-in-a-product-became-known-as-the-bliss/)

[Michael Moss](https://sms4smile.com/quotes/author/michael-moss/)

[Image](https://sms4smile.com/quotes/i/5ba/michael-moss-9965_amount_the-optimum-amount-of-sugar-in-a-product_1887081.jpg)

> [It is obvious that the monetary union among 17 very different European countries does not work. As an economist, I know that…](https://sms4smile.com/quotes/vaclav-klaus/it-is-obvious-that-the-monetary-union-among-17-very-different/)

[Vaclav Klaus](https://sms4smile.com/quotes/author/vaclav-klaus/)

[Image](https://sms4smile.com/quotes/i/2b4/vaclav-klaus-12549_among_it-is-obvious-that-the-monetary-union-am_1127252.jpg)

> [I learned from my father how to swear right and how to string it together for optimum effect/affect. I use it like…](https://sms4smile.com/quotes/ross-mathews/i-learned-from-my-father-how-to-swear-right-and-how-to-string-it/)

[Ross Mathews](https://sms4smile.com/quotes/author/ross-mathews/)

[Image](https://sms4smile.com/quotes/i/29f/ross-mathews-13914_bring_i-learned-from-my-father-how-to-swear-ri_890433.png)

> [In everything the middle course is best: all things in excess bring trouble to men. \[Lat., Modus omnibus in rebus, soror, optimum…](https://sms4smile.com/quotes/plautus/in-everything-the-middle-course-is-best-all-things-in-excess-bring/)

[Plautus](https://sms4smile.com/quotes/author/plautus/)

[Image](https://sms4smile.com/quotes/i/ad2/plautus-1263_all-things_in-everything-the-middle-course-is-best_1003514.jpg)

> [I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your years of well-being.…](https://sms4smile.com/quotes/linus-pauling/i-believe-that-you-can-by-taking-some-simple-and-inexpensive-measures/)

[Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/)

[Image](https://sms4smile.com/quotes/i/1df/linus-pauling-8508_amount_i-believe-that-you-can-by-taking-some-si_428267.jpg)

> [Every human body has its optimum weight and contour, which only health and efficiency can establish. Whenever we treat women's bodies as…](https://sms4smile.com/quotes/germaine-greer/every-human-body-has-its-optimum-weight-and-contour-which-only-health/)

[Germaine Greer](https://sms4smile.com/quotes/author/germaine-greer/)

[Image](https://sms4smile.com/quotes/i/917/germaine-greer-1521_aesthetic_every-human-body-has-its-optimum-weight_1479315.png)

> [When you are in the presence of unconditional love, that is the optimum environment for your heart to open, because you feel…](https://sms4smile.com/quotes/ram-dass/when-you-are-in-the-presence-of-unconditional-love-that-is-the/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

[Image](https://sms4smile.com/quotes/i/5b1/ram-dass-784_environment_when-you-are-in-the-presence-of-uncondit_3214935.jpg)

> [“Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of impotence. Until that…](https://sms4smile.com/quotes/william-styron/further-dr-gold-said-with-a-straight-face-the-pill-at-optimum-dosage/)

[William Styron](https://sms4smile.com/quotes/author/william-styron/)

[Image](https://sms4smile.com/quotes/i/2ca/william-styron-3859_ancient_further-dr-gold-said-with-a-straight-fac_1771000.jpg)

> [The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten…](https://sms4smile.com/quotes/brad-alan-lewis/the-last-great-unknown-in-terms-of-physiological-training-is-the/)

[Brad Alan Lewis](https://sms4smile.com/quotes/author/brad-alan-lewis/)

[Image](https://sms4smile.com/quotes/i/dab/brad-alan-lewis-16353_coaches_the-last-great-unknown-in-terms-of-physi_1421234.jpg)

> [The Planetary Regime might be given responsibility for determining the optimum population for the world and for each region and for arbitrating…](https://sms4smile.com/quotes/john-holdren/the-planetary-regime-might-be-given-responsibility-for-determining/)

[John Holdren](https://sms4smile.com/quotes/author/john-holdren/)

[Image](https://sms4smile.com/quotes/i/20d/john-holdren-23470_agenda-21_the-planetary-regime-might-be-given-resp_3097032.jpg)

> [Absolutely love the new campaign from the Optimum Population Trust: do your bit for addressing climate change by having fewer children -…](https://sms4smile.com/quotes/jonathon-porritt/absolutely-love-the-new-campaign-from-the-optimum-population-trust-do/)

[Jonathon Porritt](https://sms4smile.com/quotes/author/jonathon-porritt/)

[Image](https://sms4smile.com/quotes/i/125/jonathon-porritt-21511_amount_absolutely-love-the-new-campaign-from-th_3050397.jpg)

> [... placing economic activity in the context of the whole earth requires attention to the question of scale. Bigger is obviously not…](https://sms4smile.com/quotes/john-b-cobb/placing-economic-activity-in-the-context-of-the-whole-earth-requires/)

John B. Cobb

[Image](https://sms4smile.com/quotes/i/a5a/john-b-cobb-65055_activity_placing-economic-activity-in-the-context_2874712.jpg)

> [Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body…](https://sms4smile.com/quotes/anonymous/using-the-combined-integrated-force-of-the-mind-and-body-is-more/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/4f2/anonymous-1_body_using-the-combined-integrated-force-of-t_472373.jpg)

> [The optimum portfolio depends on the various expectations of choices available and the degree of variance in performance which is tolerable. The…](https://sms4smile.com/quotes/warren-buffett/the-optimum-portfolio-depends-on-the-various-expectations-of-choices/)

[Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/)

[Image](https://sms4smile.com/quotes/i/d75/warren-buffett-183_assuming_the-optimum-portfolio-depends-on-the-var_725044.png)

> [Virtue is the highest reward. Virtue truly goes before all things. Liberty, safety, life, property, parents, country, and children are protected and…](https://sms4smile.com/quotes/plautus/virtue-is-the-highest-reward-virtue-truly-goes-before-all-things/)

[Plautus](https://sms4smile.com/quotes/author/plautus/)

[Image](https://sms4smile.com/quotes/i/6d1/plautus-1263_all-things_virtue-is-the-highest-reward-virtue-trul_2338921.jpg)

> [I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.](https://sms4smile.com/quotes/bell-hooks/i-think-stress-is-anything-going-on-in-our-lives-that-impinges-on-our/)

[Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/)

[Image](https://sms4smile.com/quotes/i/f5e/bell-hooks-464_capacity_i-think-stress-is-anything-going-on-in-o_2740475.jpg)

> [No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good…](https://sms4smile.com/quotes/linus-pauling/no-evidence-compels-the-conclusion-that-the-minimum-required-intake/)

[Linus Pauling](https://sms4smile.com/quotes/author/linus-pauling/)

[Image](https://sms4smile.com/quotes/i/de0/linus-pauling-8508_any_no-evidence-compels-the-conclusion-that_2341132.jpg)

> [If you step back and look at the data, the optimum amount of red meat you eat should be zero.](https://sms4smile.com/quotes/walter-willett/if-you-step-back-and-look-at-the-data-the-optimum-amount-of-red-meat/)

[Walter Willett](https://sms4smile.com/quotes/author/walter-willett/)

[Image](https://sms4smile.com/quotes/i/78e/walter-willett-46177_amount_if-you-step-back-and-look-at-the-data-th_2550157.png)

> [Most women would rather have someone whisper their name at optimum moments than rocket with contractions to the moon.](https://sms4smile.com/quotes/merle-shain/most-women-would-rather-have-someone-whisper-their-name-at-optimum/)

[Merle Shain](https://sms4smile.com/quotes/author/merle-shain/)

[Image](https://sms4smile.com/quotes/i/b90/merle-shain-11858_contractions_most-women-would-rather-have-someone-whi_3199255.png)

> [I don't tolerate anything that runs slowly. Whether it be a phone, tablet or computer, it has to run at optimum speed.](https://sms4smile.com/quotes/joe-trohman/i-don-t-tolerate-anything-that-runs-slowly-whether-it-be-a-phone/)

[Joe Trohman](https://sms4smile.com/quotes/author/joe-trohman/)

[Image](https://sms4smile.com/quotes/i/3b7/joe-trohman-42731_anything_i-don-t-tolerate-anything-that-runs-slow_1069955.jpg)

> [I am not interested in the afterlife. Religion is supposed to be about losing your ego, not preserving it eternally in optimum…](https://sms4smile.com/quotes/karen-armstrong/i-am-not-interested-in-the-afterlife-religion-is-supposed-to-be-about/)

[Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/)

[Image](https://sms4smile.com/quotes/i/e00/karen-armstrong-1053_afterlife_i-am-not-interested-in-the-afterlife-rel_1943879.jpg)

> [In the spiritual life, as in all organic processes, everyone has their optimum and it is just as harmful to go beyond…](https://sms4smile.com/quotes/pierre-teilhard-de-chardin/in-the-spiritual-life-as-in-all-organic-processes-everyone-has-their/)

[Pierre Teilhard de Chardin](https://sms4smile.com/quotes/author/pierre-teilhard-de-chardin/)

[Image](https://sms4smile.com/quotes/i/a5f/pierre-teilhard-de-chardin-134_harmful_in-the-spiritual-life-as-in-all-organic_2959929.jpg)

> [The optimum population is modeled on the iceberg- eight-ninths below the water line, one-ninth above.](https://sms4smile.com/quotes/aldous-huxley/the-optimum-population-is-modeled-on-the-iceberg-eight-ninths-below/)

[Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/)

[Image](https://sms4smile.com/quotes/i/91b/aldous-huxley-97_eight_the-optimum-population-is-modeled-on-the_505910.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/optimum/#itemlist",
            "name": "Optimum Quotes",
            "numberOfItems": 40,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum committee has no members.",
                        "creator": {
                            "@type": "Person",
                            "name": "Norman Ralph Augustine"
                        },
                        "url": "https://sms4smile.com/quotes/norman-ralph-augustine/the-optimum-committee-has-no-members/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png",
                            "url": "https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum committee has no members.” — Norman Ralph Augustine",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "I know what pitchers I can do optimum damage against.",
                        "creator": {
                            "@type": "Person",
                            "name": "Chipper Jones"
                        },
                        "url": "https://sms4smile.com/quotes/chipper-jones/i-know-what-pitchers-i-can-do-optimum-damage-against/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a12/chipper-jones-5124_against_i-know-what-pitchers-i-can-do-optimum-da_502722.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a12/chipper-jones-5124_against_i-know-what-pitchers-i-can-do-optimum-da_502722.png",
                            "url": "https://sms4smile.com/quotes/i/a12/chipper-jones-5124_against_i-know-what-pitchers-i-can-do-optimum-da_502722.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I know what pitchers I can do optimum damage against.” — Chipper Jones",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You prove you are the optimum choice to deliver future performance.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/you-prove-you-are-the-optimum-choice-to-deliver-future-performance/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6c3/anonymous-1_optimum_you-prove-you-are-the-optimum-choice-to_2558644.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6c3/anonymous-1_optimum_you-prove-you-are-the-optimum-choice-to_2558644.jpg",
                            "url": "https://sms4smile.com/quotes/i/6c3/anonymous-1_optimum_you-prove-you-are-the-optimum-choice-to_2558644.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You prove you are the optimum choice to deliver future performance.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum human population of earth is zero.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Foreman"
                        },
                        "url": "https://sms4smile.com/quotes/david-foreman/the-optimum-human-population-of-earth-is-zero/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/646/david-foreman-29835_animal_the-optimum-human-population-of-earth-is_1632413.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/646/david-foreman-29835_animal_the-optimum-human-population-of-earth-is_1632413.png",
                            "url": "https://sms4smile.com/quotes/i/646/david-foreman-29835_animal_the-optimum-human-population-of-earth-is_1632413.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum human population of earth is zero.” — David Foreman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Optimum nutrition is the medicine of tomorrow.",
                        "creator": {
                            "@type": "Person",
                            "name": "Linus Pauling"
                        },
                        "url": "https://sms4smile.com/quotes/linus-pauling/optimum-nutrition-is-the-medicine-of-tomorrow/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e27/linus-pauling-8508_medicine_optimum-nutrition-is-the-medicine-of-tom_2951798.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e27/linus-pauling-8508_medicine_optimum-nutrition-is-the-medicine-of-tom_2951798.jpg",
                            "url": "https://sms4smile.com/quotes/i/e27/linus-pauling-8508_medicine_optimum-nutrition-is-the-medicine-of-tom_2951798.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Optimum nutrition is the medicine of tomorrow.” — Linus Pauling",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "There is no such thing as an optimum life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mark Manson"
                        },
                        "url": "https://sms4smile.com/quotes/mark-manson/there-is-no-such-thing-as-an-optimum-life/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4f0/mark-manson-537_life_there-is-no-such-thing-as-an-optimum-lif_2355817.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4f0/mark-manson-537_life_there-is-no-such-thing-as-an-optimum-lif_2355817.jpg",
                            "url": "https://sms4smile.com/quotes/i/4f0/mark-manson-537_life_there-is-no-such-thing-as-an-optimum-lif_2355817.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There is no such thing as an optimum life.” — Mark Manson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Make optimum use of every second that passes daily”",
                        "creator": {
                            "@type": "Person",
                            "name": "Sunday Adelaja"
                        },
                        "url": "https://sms4smile.com/quotes/sunday-adelaja/make-optimum-use-of-every-second-that-passes-daily/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/733/sunday-adelaja-35_blessing_make-optimum-use-of-every-second-that-pa_2242145.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/733/sunday-adelaja-35_blessing_make-optimum-use-of-every-second-that-pa_2242145.jpg",
                            "url": "https://sms4smile.com/quotes/i/733/sunday-adelaja-35_blessing_make-optimum-use-of-every-second-that-pa_2242145.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Make optimum use of every second that passes daily” — Sunday Adelaja",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum population is, then, less than the maximum.",
                        "creator": {
                            "@type": "Person",
                            "name": "Garrett Hardin"
                        },
                        "url": "https://sms4smile.com/quotes/garrett-hardin/the-optimum-population-is-then-less-than-the-maximum/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9b4/garrett-hardin-11328_maximum_the-optimum-population-is-then-less-than_561166.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9b4/garrett-hardin-11328_maximum_the-optimum-population-is-then-less-than_561166.jpg",
                            "url": "https://sms4smile.com/quotes/i/9b4/garrett-hardin-11328_maximum_the-optimum-population-is-then-less-than_561166.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum population is, then, less than the maximum.” — Garrett Hardin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "In handling resources, strive to avoid disaster rather than to attain an optimum.",
                        "creator": {
                            "@type": "Person",
                            "name": "Butler Lampson"
                        },
                        "url": "https://sms4smile.com/quotes/butler-lampson/in-handling-resources-strive-to-avoid-disaster-rather-than-to-attain/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/555/butler-lampson-86167_disaster_in-handling-resources-strive-to-avoid-di_344948.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/555/butler-lampson-86167_disaster_in-handling-resources-strive-to-avoid-di_344948.jpg",
                            "url": "https://sms4smile.com/quotes/i/555/butler-lampson-86167_disaster_in-handling-resources-strive-to-avoid-di_344948.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In handling resources, strive to avoid disaster rather than to attain an optimum.” — Butler Lampson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "As I mentioned previously, the tools that allow for optimum health are diet and exercise.",
                        "creator": {
                            "@type": "Person",
                            "name": "Bill Toomey"
                        },
                        "url": "https://sms4smile.com/quotes/bill-toomey/as-i-mentioned-previously-the-tools-that-allow-for-optimum-health-are/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a6d/bill-toomey-16460_diet_as-i-mentioned-previously-the-tools-that_3185792.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a6d/bill-toomey-16460_diet_as-i-mentioned-previously-the-tools-that_3185792.png",
                            "url": "https://sms4smile.com/quotes/i/a6d/bill-toomey-16460_diet_as-i-mentioned-previously-the-tools-that_3185792.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As I mentioned previously, the tools that allow for optimum health are diet and exercise.” — Bill Toomey",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habits.",
                        "creator": {
                            "@type": "Person",
                            "name": "Charles J. Givens"
                        },
                        "url": "https://sms4smile.com/quotes/charles-j-givens/achieve-success-in-any-area-of-life-by-identifying-the-optimum/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/338/charles-j-givens-37967_achieve_achieve-success-in-any-area-of-life-by-i_765186.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/338/charles-j-givens-37967_achieve_achieve-success-in-any-area-of-life-by-i_765186.png",
                            "url": "https://sms4smile.com/quotes/i/338/charles-j-givens-37967_achieve_achieve-success-in-any-area-of-life-by-i_765186.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Achieve success in any area of life by identifying the optimum strategies and repeating them until they…” — Charles J. Givens",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you are out in two races and someone else has a good couple of races, it could change. So all we do is try to get the optimum every time.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sebastian Vettel"
                        },
                        "url": "https://sms4smile.com/quotes/sebastian-vettel/if-you-are-out-in-two-races-and-someone-else-has-a-good-couple-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/437/sebastian-vettel-12941_couple_if-you-are-out-in-two-races-and-someone_1165932.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/437/sebastian-vettel-12941_couple_if-you-are-out-in-two-races-and-someone_1165932.jpg",
                            "url": "https://sms4smile.com/quotes/i/437/sebastian-vettel-12941_couple_if-you-are-out-in-two-races-and-someone_1165932.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you are out in two races and someone else has a good couple of races, it could change. So all we do is…” — Sebastian Vettel",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.",
                        "creator": {
                            "@type": "Person",
                            "name": "Henry Rollins"
                        },
                        "url": "https://sms4smile.com/quotes/henry-rollins/i-try-to-get-myself-up-and-moving-as-early-as-possible-optimum-is-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/229/henry-rollins-170_dark_i-try-to-get-myself-up-and-moving-as-ear_2016496.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/229/henry-rollins-170_dark_i-try-to-get-myself-up-and-moving-as-ear_2016496.png",
                            "url": "https://sms4smile.com/quotes/i/229/henry-rollins-170_dark_i-try-to-get-myself-up-and-moving-as-ear_2016496.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still…” — Henry Rollins",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum frequency with which comedians should do a series is every year. I do one every three years. My audience is literally dying off.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alexei Sayle"
                        },
                        "url": "https://sms4smile.com/quotes/alexei-sayle/the-optimum-frequency-with-which-comedians-should-do-a-series-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/732/alexei-sayle-12598_audience_the-optimum-frequency-with-which-comedia_154689.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/732/alexei-sayle-12598_audience_the-optimum-frequency-with-which-comedia_154689.jpg",
                            "url": "https://sms4smile.com/quotes/i/732/alexei-sayle-12598_audience_the-optimum-frequency-with-which-comedia_154689.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum frequency with which comedians should do a series is every year. I do one every three years. My…” — Alexei Sayle",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "This seems clear enough: When truly present in nature, we do use all our senses at the same time, which is the optimum state of learning.",
                        "creator": {
                            "@type": "Person",
                            "name": "Richard Louv"
                        },
                        "url": "https://sms4smile.com/quotes/richard-louv/this-seems-clear-enough-when-truly-present-in-nature-we-do-use-all/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c3a/richard-louv-3583_clear_this-seems-clear-enough-when-truly-prese_242284.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/c3a/richard-louv-3583_clear_this-seems-clear-enough-when-truly-prese_242284.png",
                            "url": "https://sms4smile.com/quotes/i/c3a/richard-louv-3583_clear_this-seems-clear-enough-when-truly-prese_242284.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“This seems clear enough: When truly present in nature, we do use all our senses at the same time, which is…” — Richard Louv",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "Of course, a positive growth rate might be taken as evidence that a population is below its optimum.",
                        "creator": {
                            "@type": "Person",
                            "name": "Garrett Hardin"
                        },
                        "url": "https://sms4smile.com/quotes/garrett-hardin/of-course-a-positive-growth-rate-might-be-taken-as-evidence-that-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6dd/garrett-hardin-11328_evidence_of-course-a-positive-growth-rate-might-b_1328678.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6dd/garrett-hardin-11328_evidence_of-course-a-positive-growth-rate-might-b_1328678.jpg",
                            "url": "https://sms4smile.com/quotes/i/6dd/garrett-hardin-11328_evidence_of-course-a-positive-growth-rate-might-b_1328678.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Of course, a positive growth rate might be taken as evidence that a population is below its optimum.” — Garrett Hardin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think people need to commit to one another before they commit to bringing children into the world because that's the optimum arrangement for children, not to take anything at all away from women who have to rear their children by themselves.",
                        "creator": {
                            "@type": "Person",
                            "name": "Leah Ward Sears"
                        },
                        "url": "https://sms4smile.com/quotes/leah-ward-sears/i-think-people-need-to-commit-to-one-another-before-they-commit-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bac/leah-ward-sears-46705_another_i-think-people-need-to-commit-to-one-ano_127306.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/bac/leah-ward-sears-46705_another_i-think-people-need-to-commit-to-one-ano_127306.png",
                            "url": "https://sms4smile.com/quotes/i/bac/leah-ward-sears-46705_another_i-think-people-need-to-commit-to-one-ano_127306.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think people need to commit to one another before they commit to bringing children into the world because…” — Leah Ward Sears",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum amount of sugar in a product became known as the 'bliss point.' Food inventors and scientists spend a huge amount of time formulating the perfect amount of sugar that will send us over the moon and send products flying off the shelves.",
                        "creator": {
                            "@type": "Person",
                            "name": "Michael Moss"
                        },
                        "url": "https://sms4smile.com/quotes/michael-moss/the-optimum-amount-of-sugar-in-a-product-became-known-as-the-bliss/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5ba/michael-moss-9965_amount_the-optimum-amount-of-sugar-in-a-product_1887081.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5ba/michael-moss-9965_amount_the-optimum-amount-of-sugar-in-a-product_1887081.jpg",
                            "url": "https://sms4smile.com/quotes/i/5ba/michael-moss-9965_amount_the-optimum-amount-of-sugar-in-a-product_1887081.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum amount of sugar in a product became known as the 'bliss point.' Food inventors and scientists…” — Michael Moss",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "It is obvious that the monetary union among 17 very different European countries does not work. As an economist, I know that the Eurozone is not an optimum currency area, as defined in economic theory.",
                        "creator": {
                            "@type": "Person",
                            "name": "Vaclav Klaus"
                        },
                        "url": "https://sms4smile.com/quotes/vaclav-klaus/it-is-obvious-that-the-monetary-union-among-17-very-different/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2b4/vaclav-klaus-12549_among_it-is-obvious-that-the-monetary-union-am_1127252.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2b4/vaclav-klaus-12549_among_it-is-obvious-that-the-monetary-union-am_1127252.jpg",
                            "url": "https://sms4smile.com/quotes/i/2b4/vaclav-klaus-12549_among_it-is-obvious-that-the-monetary-union-am_1127252.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It is obvious that the monetary union among 17 very different European countries does not work. As an…” — Vaclav Klaus",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "I learned from my father how to swear right and how to string it together for optimum effect/affect. I use it like karate. I bring it out when it's needed.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ross Mathews"
                        },
                        "url": "https://sms4smile.com/quotes/ross-mathews/i-learned-from-my-father-how-to-swear-right-and-how-to-string-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/29f/ross-mathews-13914_bring_i-learned-from-my-father-how-to-swear-ri_890433.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/29f/ross-mathews-13914_bring_i-learned-from-my-father-how-to-swear-ri_890433.png",
                            "url": "https://sms4smile.com/quotes/i/29f/ross-mathews-13914_bring_i-learned-from-my-father-how-to-swear-ri_890433.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I learned from my father how to swear right and how to string it together for optimum effect/affect. I use…” — Ross Mathews",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "In everything the middle course is best: all things in excess bring trouble to men. [Lat., Modus omnibus in rebus, soror, optimum est habitu; Nimia omnia nimium exhibent negotium hominibus ex se.]",
                        "creator": {
                            "@type": "Person",
                            "name": "Plautus"
                        },
                        "url": "https://sms4smile.com/quotes/plautus/in-everything-the-middle-course-is-best-all-things-in-excess-bring/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ad2/plautus-1263_all-things_in-everything-the-middle-course-is-best_1003514.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ad2/plautus-1263_all-things_in-everything-the-middle-course-is-best_1003514.jpg",
                            "url": "https://sms4smile.com/quotes/i/ad2/plautus-1263_all-things_in-everything-the-middle-course-is-best_1003514.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In everything the middle course is best: all things in excess bring trouble to men. [Lat., Modus omnibus in…” — Plautus",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your years of well-being. My most important recommendation is that you take vitamins every day in optimum amounts to supplement the vitamins that you receive in your food.",
                        "creator": {
                            "@type": "Person",
                            "name": "Linus Pauling"
                        },
                        "url": "https://sms4smile.com/quotes/linus-pauling/i-believe-that-you-can-by-taking-some-simple-and-inexpensive-measures/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1df/linus-pauling-8508_amount_i-believe-that-you-can-by-taking-some-si_428267.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1df/linus-pauling-8508_amount_i-believe-that-you-can-by-taking-some-si_428267.jpg",
                            "url": "https://sms4smile.com/quotes/i/1df/linus-pauling-8508_amount_i-believe-that-you-can-by-taking-some-si_428267.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I believe that you can, by taking some simple and inexpensive measures, lead a longer life and extend your…” — Linus Pauling",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "Every human body has its optimum weight and contour, which only health and efficiency can establish. Whenever we treat women's bodies as aesthetic objects without function we deform them.",
                        "creator": {
                            "@type": "Person",
                            "name": "Germaine Greer"
                        },
                        "url": "https://sms4smile.com/quotes/germaine-greer/every-human-body-has-its-optimum-weight-and-contour-which-only-health/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/917/germaine-greer-1521_aesthetic_every-human-body-has-its-optimum-weight_1479315.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/917/germaine-greer-1521_aesthetic_every-human-body-has-its-optimum-weight_1479315.png",
                            "url": "https://sms4smile.com/quotes/i/917/germaine-greer-1521_aesthetic_every-human-body-has-its-optimum-weight_1479315.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Every human body has its optimum weight and contour, which only health and efficiency can establish…” — Germaine Greer",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you are in the presence of unconditional love, that is the optimum environment for your heart to open, because you feel safe, because you realize nobody wants anything from you. The minute that heart opens, you are once again letting in the flow. And that flow is where you experience God.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ram Dass"
                        },
                        "url": "https://sms4smile.com/quotes/ram-dass/when-you-are-in-the-presence-of-unconditional-love-that-is-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5b1/ram-dass-784_environment_when-you-are-in-the-presence-of-uncondit_3214935.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5b1/ram-dass-784_environment_when-you-are-in-the-presence-of-uncondit_3214935.jpg",
                            "url": "https://sms4smile.com/quotes/i/5b1/ram-dass-784_environment_when-you-are-in-the-presence-of-uncondit_3214935.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you are in the presence of unconditional love, that is the optimum environment for your heart to open…” — Ram Dass",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of impotence. Until that moment, although I’d had some trouble with his personality, I had not thought him totally lacking in perspicacity; now I was not at all sure. Putting myself in Dr. Gold’s shoes, I wondered if he seriously thought that this juiceless and ravaged semi-invalid with the shuffle and the ancient wheeze woke up each morning from his Halcion sleep eager for carnal fun.”",
                        "creator": {
                            "@type": "Person",
                            "name": "William Styron"
                        },
                        "url": "https://sms4smile.com/quotes/william-styron/further-dr-gold-said-with-a-straight-face-the-pill-at-optimum-dosage/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2ca/william-styron-3859_ancient_further-dr-gold-said-with-a-straight-fac_1771000.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2ca/william-styron-3859_ancient_further-dr-gold-said-with-a-straight-fac_1771000.jpg",
                            "url": "https://sms4smile.com/quotes/i/2ca/william-styron-3859_ancient_further-dr-gold-said-with-a-straight-fac_1771000.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of…” — William Styron",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.",
                        "creator": {
                            "@type": "Person",
                            "name": "Brad Alan Lewis"
                        },
                        "url": "https://sms4smile.com/quotes/brad-alan-lewis/the-last-great-unknown-in-terms-of-physiological-training-is-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dab/brad-alan-lewis-16353_coaches_the-last-great-unknown-in-terms-of-physi_1421234.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dab/brad-alan-lewis-16353_coaches_the-last-great-unknown-in-terms-of-physi_1421234.jpg",
                            "url": "https://sms4smile.com/quotes/i/dab/brad-alan-lewis-16353_coaches_the-last-great-unknown-in-terms-of-physi_1421234.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three…” — Brad Alan Lewis",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "The Planetary Regime might be given responsibility for determining the optimum population for the world and for each region and for arbitrating various countries’ shares within their regional limits. Control of population size might remain the responsibility of each government, but the Regime would have some power to enforce the agreed limits.",
                        "creator": {
                            "@type": "Person",
                            "name": "John Holdren"
                        },
                        "url": "https://sms4smile.com/quotes/john-holdren/the-planetary-regime-might-be-given-responsibility-for-determining/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/20d/john-holdren-23470_agenda-21_the-planetary-regime-might-be-given-resp_3097032.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/20d/john-holdren-23470_agenda-21_the-planetary-regime-might-be-given-resp_3097032.jpg",
                            "url": "https://sms4smile.com/quotes/i/20d/john-holdren-23470_agenda-21_the-planetary-regime-might-be-given-resp_3097032.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The Planetary Regime might be given responsibility for determining the optimum population for the world and…” — John Holdren",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "Absolutely love the new campaign from the Optimum Population Trust: do your bit for addressing climate change by having fewer children - or even no children. The lifetime CO2 emissions of a UK citizen amount to 750 tonnes (the equivalent - apparently - of 620 return flights between London and New York), so the extra 10 million by which our population will rise between now and 2074 will, over their lifetimes, emit around 7½ billion tonnes of CO2...\"births averted\" is probably the most single most substantial and cost-effective intervention that governments could be using",
                        "creator": {
                            "@type": "Person",
                            "name": "Jonathon Porritt"
                        },
                        "url": "https://sms4smile.com/quotes/jonathon-porritt/absolutely-love-the-new-campaign-from-the-optimum-population-trust-do/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/125/jonathon-porritt-21511_amount_absolutely-love-the-new-campaign-from-th_3050397.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/125/jonathon-porritt-21511_amount_absolutely-love-the-new-campaign-from-th_3050397.jpg",
                            "url": "https://sms4smile.com/quotes/i/125/jonathon-porritt-21511_amount_absolutely-love-the-new-campaign-from-th_3050397.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Absolutely love the new campaign from the Optimum Population Trust: do your bit for addressing climate…” — Jonathon Porritt",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "... placing economic activity in the context of the whole earth requires attention to the question of scale. Bigger is obviously not better, so the optimum scale of human economy in relation to the total economy becomes basically a question of sustainability. When the effects of the economy on the environment undercut the possibility of its own continuance, the scale is too large.",
                        "creator": {
                            "@type": "Person",
                            "name": "John B. Cobb"
                        },
                        "url": "https://sms4smile.com/quotes/john-b-cobb/placing-economic-activity-in-the-context-of-the-whole-earth-requires/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a5a/john-b-cobb-65055_activity_placing-economic-activity-in-the-context_2874712.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a5a/john-b-cobb-65055_activity_placing-economic-activity-in-the-context_2874712.jpg",
                            "url": "https://sms4smile.com/quotes/i/a5a/john-b-cobb-65055_activity_placing-economic-activity-in-the-context_2874712.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“... placing economic activity in the context of the whole earth requires attention to the question of scale…” — John B. Cobb",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that's where the mind should be too (unless we deliberately choose to contemplate the past or future). At the same time, the body needs to be healthy and in optimum operating condition so that it can respond effectively to the mind's directives.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/using-the-combined-integrated-force-of-the-mind-and-body-is-more/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4f2/anonymous-1_body_using-the-combined-integrated-force-of-t_472373.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4f2/anonymous-1_body_using-the-combined-integrated-force-of-t_472373.jpg",
                            "url": "https://sms4smile.com/quotes/i/4f2/anonymous-1_body_using-the-combined-integrated-force-of-t_472373.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Using the combined, integrated force of the mind and body is more efficient than using one without the…” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum portfolio depends on the various expectations of choices available and the degree of variance in performance which is tolerable. The greater the number of selections, the less will be the average year-to-year variation in actual versus expected results. Also, the lower will be the expected results, assuming different choices have different expectations of performance.",
                        "creator": {
                            "@type": "Person",
                            "name": "Warren Buffett"
                        },
                        "url": "https://sms4smile.com/quotes/warren-buffett/the-optimum-portfolio-depends-on-the-various-expectations-of-choices/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d75/warren-buffett-183_assuming_the-optimum-portfolio-depends-on-the-var_725044.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d75/warren-buffett-183_assuming_the-optimum-portfolio-depends-on-the-var_725044.png",
                            "url": "https://sms4smile.com/quotes/i/d75/warren-buffett-183_assuming_the-optimum-portfolio-depends-on-the-var_725044.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum portfolio depends on the various expectations of choices available and the degree of variance in…” — Warren Buffett",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "Virtue is the highest reward. Virtue truly goes before all things. Liberty, safety, life, property, parents, country, and children are protected and preserved. Virtue has all things in herself; he who has virtue has all things that are good attending him. [Lat., Virtus praemium est optimum. Virtus omnibus rebus anteit profecto. Libertas, salus, vita, res, parentes, Patria et prognati tutantur, servantur; Virtus omnia in se habet; omnia assunt bona, quem penes est vertus.]",
                        "creator": {
                            "@type": "Person",
                            "name": "Plautus"
                        },
                        "url": "https://sms4smile.com/quotes/plautus/virtue-is-the-highest-reward-virtue-truly-goes-before-all-things/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6d1/plautus-1263_all-things_virtue-is-the-highest-reward-virtue-trul_2338921.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6d1/plautus-1263_all-things_virtue-is-the-highest-reward-virtue-trul_2338921.jpg",
                            "url": "https://sms4smile.com/quotes/i/6d1/plautus-1263_all-things_virtue-is-the-highest-reward-virtue-trul_2338921.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Virtue is the highest reward. Virtue truly goes before all things. Liberty, safety, life, property, parents…” — Plautus",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.",
                        "creator": {
                            "@type": "Person",
                            "name": "Bell Hooks"
                        },
                        "url": "https://sms4smile.com/quotes/bell-hooks/i-think-stress-is-anything-going-on-in-our-lives-that-impinges-on-our/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f5e/bell-hooks-464_capacity_i-think-stress-is-anything-going-on-in-o_2740475.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f5e/bell-hooks-464_capacity_i-think-stress-is-anything-going-on-in-o_2740475.jpg",
                            "url": "https://sms4smile.com/quotes/i/f5e/bell-hooks-464_capacity_i-think-stress-is-anything-going-on-in-o_2740475.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.” — Bell Hooks",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the optimum intake that sustains good health.",
                        "creator": {
                            "@type": "Person",
                            "name": "Linus Pauling"
                        },
                        "url": "https://sms4smile.com/quotes/linus-pauling/no-evidence-compels-the-conclusion-that-the-minimum-required-intake/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/de0/linus-pauling-8508_any_no-evidence-compels-the-conclusion-that_2341132.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/de0/linus-pauling-8508_any_no-evidence-compels-the-conclusion-that_2341132.jpg",
                            "url": "https://sms4smile.com/quotes/i/de0/linus-pauling-8508_any_no-evidence-compels-the-conclusion-that_2341132.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“No evidence compels the conclusion that the minimum required intake of any vitamin comes close to the…” — Linus Pauling",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you step back and look at the data, the optimum amount of red meat you eat should be zero.",
                        "creator": {
                            "@type": "Person",
                            "name": "Walter Willett"
                        },
                        "url": "https://sms4smile.com/quotes/walter-willett/if-you-step-back-and-look-at-the-data-the-optimum-amount-of-red-meat/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/78e/walter-willett-46177_amount_if-you-step-back-and-look-at-the-data-th_2550157.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/78e/walter-willett-46177_amount_if-you-step-back-and-look-at-the-data-th_2550157.png",
                            "url": "https://sms4smile.com/quotes/i/78e/walter-willett-46177_amount_if-you-step-back-and-look-at-the-data-th_2550157.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you step back and look at the data, the optimum amount of red meat you eat should be zero.” — Walter Willett",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "Most women would rather have someone whisper their name at optimum moments than rocket with contractions to the moon.",
                        "creator": {
                            "@type": "Person",
                            "name": "Merle Shain"
                        },
                        "url": "https://sms4smile.com/quotes/merle-shain/most-women-would-rather-have-someone-whisper-their-name-at-optimum/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b90/merle-shain-11858_contractions_most-women-would-rather-have-someone-whi_3199255.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b90/merle-shain-11858_contractions_most-women-would-rather-have-someone-whi_3199255.png",
                            "url": "https://sms4smile.com/quotes/i/b90/merle-shain-11858_contractions_most-women-would-rather-have-someone-whi_3199255.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Most women would rather have someone whisper their name at optimum moments than rocket with contractions to…” — Merle Shain",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "I don't tolerate anything that runs slowly. Whether it be a phone, tablet or computer, it has to run at optimum speed.",
                        "creator": {
                            "@type": "Person",
                            "name": "Joe Trohman"
                        },
                        "url": "https://sms4smile.com/quotes/joe-trohman/i-don-t-tolerate-anything-that-runs-slowly-whether-it-be-a-phone/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3b7/joe-trohman-42731_anything_i-don-t-tolerate-anything-that-runs-slow_1069955.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/3b7/joe-trohman-42731_anything_i-don-t-tolerate-anything-that-runs-slow_1069955.jpg",
                            "url": "https://sms4smile.com/quotes/i/3b7/joe-trohman-42731_anything_i-don-t-tolerate-anything-that-runs-slow_1069955.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I don't tolerate anything that runs slowly. Whether it be a phone, tablet or computer, it has to run at…” — Joe Trohman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "I am not interested in the afterlife. Religion is supposed to be about losing your ego, not preserving it eternally in optimum conditions.",
                        "creator": {
                            "@type": "Person",
                            "name": "Karen Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/karen-armstrong/i-am-not-interested-in-the-afterlife-religion-is-supposed-to-be-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e00/karen-armstrong-1053_afterlife_i-am-not-interested-in-the-afterlife-rel_1943879.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e00/karen-armstrong-1053_afterlife_i-am-not-interested-in-the-afterlife-rel_1943879.jpg",
                            "url": "https://sms4smile.com/quotes/i/e00/karen-armstrong-1053_afterlife_i-am-not-interested-in-the-afterlife-rel_1943879.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I am not interested in the afterlife. Religion is supposed to be about losing your ego, not preserving it…” — Karen Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 39,
                    "item": {
                        "@type": "Quotation",
                        "text": "In the spiritual life, as in all organic processes, everyone has their optimum and it is just as harmful to go beyond it as not to attain it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Pierre Teilhard de Chardin"
                        },
                        "url": "https://sms4smile.com/quotes/pierre-teilhard-de-chardin/in-the-spiritual-life-as-in-all-organic-processes-everyone-has-their/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a5f/pierre-teilhard-de-chardin-134_harmful_in-the-spiritual-life-as-in-all-organic_2959929.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a5f/pierre-teilhard-de-chardin-134_harmful_in-the-spiritual-life-as-in-all-organic_2959929.jpg",
                            "url": "https://sms4smile.com/quotes/i/a5f/pierre-teilhard-de-chardin-134_harmful_in-the-spiritual-life-as-in-all-organic_2959929.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In the spiritual life, as in all organic processes, everyone has their optimum and it is just as harmful to…” — Pierre Teilhard de Chardin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 40,
                    "item": {
                        "@type": "Quotation",
                        "text": "The optimum population is modeled on the iceberg- eight-ninths below the water line, one-ninth above.",
                        "creator": {
                            "@type": "Person",
                            "name": "Aldous Huxley"
                        },
                        "url": "https://sms4smile.com/quotes/aldous-huxley/the-optimum-population-is-modeled-on-the-iceberg-eight-ninths-below/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/91b/aldous-huxley-97_eight_the-optimum-population-is-modeled-on-the_505910.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/91b/aldous-huxley-97_eight_the-optimum-population-is-modeled-on-the_505910.jpg",
                            "url": "https://sms4smile.com/quotes/i/91b/aldous-huxley-97_eight_the-optimum-population-is-modeled-on-the_505910.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The optimum population is modeled on the iceberg- eight-ninths below the water line, one-ninth above.” — Aldous Huxley",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/optimum/#webpage",
            "url": "https://sms4smile.com/quotes/about/optimum/",
            "name": "Optimum Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/optimum/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/200/norman-ralph-augustine-10805_committee_the-optimum-committee-has-no-members-270_2708580.png"
            },
            "description": "Browse 64 Optimum quotes by 54 authors. Discover the best Optimum sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/optimum/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/optimum/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Optimum Quotes",
                    "item": "https://sms4smile.com/quotes/about/optimum/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
