---
title: "43 Nourishing Quotes by 40 authors"
description: "Browse 43 Nourishing quotes by 40 authors. Discover the best Nourishing sayings and thoughts."
image: "https://sms4smile.com/quotes/i/875/susan-sontag-332_able_i-want-to-be-able-to-be-alone-to-find-it_95164.jpg"
---

> [I want to be able to be alone, to find it nourishing - not just a waiting.](https://sms4smile.com/quotes/susan-sontag/i-want-to-be-able-to-be-alone-to-find-it-nourishing-not-just-a-waiting/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

[Image](https://sms4smile.com/quotes/i/875/susan-sontag-332_able_i-want-to-be-able-to-be-alone-to-find-it_95164.jpg)

> [I think it's nourishing to do both comedy and drama.](https://sms4smile.com/quotes/carol-kane/i-think-it-s-nourishing-to-do-both-comedy-and-drama/)

[Carol Kane](https://sms4smile.com/quotes/author/carol-kane/)

[Image](https://sms4smile.com/quotes/i/5a0/carol-kane-8948_both_i-think-it-s-nourishing-to-do-both-comed_2959014.jpg)

> [This is nourishing, redemptive we become less alone inside.](https://sms4smile.com/quotes/david-foster-wallace/this-is-nourishing-redemptive-we-become-less-alone-inside/)

[David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/)

[Image](https://sms4smile.com/quotes/i/ee1/david-foster-wallace-161_inside_this-is-nourishing-redemptive-we-become_2455795.jpg)

> [Meditation is a way for nourishing and blossoming the divinity within you.](https://sms4smile.com/quotes/amit-ray/meditation-is-a-way-for-nourishing-and-blossoming-the-divinity-within/)

[Amit Ray](https://sms4smile.com/quotes/author/amit-ray/)

[Image](https://sms4smile.com/quotes/i/3c4/amit-ray-761_blossoming_meditation-is-a-way-for-nourishing-and-b_1034094.png)

> [“Revenge is sweet but not nourishing.”](https://sms4smile.com/quotes/mason-cooley/revenge-is-sweet-but-not-nourishing/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

[Image](https://sms4smile.com/quotes/i/4a9/mason-cooley-92_nourishing_revenge-is-sweet-but-not-nourishing-1880_1880766.png)

> [“I love and commit to nourishing my inner child.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-love-and-commit-to-nourishing-my-inner-child/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

[Image](https://sms4smile.com/quotes/i/b02/amy-leigh-mercree-848_amy-leigh-mercree_i-love-and-commit-to-nourishing-my-inner_1058747.jpg)

> [I lived on oatmeal soup and apples. Nourishing enough.](https://sms4smile.com/quotes/agnes-moorehead/i-lived-on-oatmeal-soup-and-apples-nourishing-enough/)

[Agnes Moorehead](https://sms4smile.com/quotes/author/agnes-moorehead/)

[Image](https://sms4smile.com/quotes/i/e81/agnes-moorehead-9420_apples_i-lived-on-oatmeal-soup-and-apples-nouri_1236470.png)

> [If your job is draining you more than nourishing you, consider a change.](https://sms4smile.com/quotes/senora-roy/if-your-job-is-draining-you-more-than-nourishing-you-consider-a-change/)

[Senora Roy](https://sms4smile.com/quotes/author/senora-roy/)

[Image](https://sms4smile.com/quotes/i/f23/senora-roy-422_career_if-your-job-is-draining-you-more-than-no_78124.jpg)

> [Warming and nourishing bowls of food are something I love wrapping my hands around when the cold nights drawn in.](https://sms4smile.com/quotes/rachel-khoo/warming-and-nourishing-bowls-of-food-are-something-i-love-wrapping-my/)

[Rachel Khoo](https://sms4smile.com/quotes/author/rachel-khoo/)

[Image](https://sms4smile.com/quotes/i/815/rachel-khoo-6727_cold_warming-and-nourishing-bowls-of-food-are_1208739.jpg)

> [I tend to read things that are a little more on the nourishing side. But if I don't enjoy something, I'll put…](https://sms4smile.com/quotes/josh-radnor/i-tend-to-read-things-that-are-a-little-more-on-the-nourishing-side/)

[Josh Radnor](https://sms4smile.com/quotes/author/josh-radnor/)

[Image](https://sms4smile.com/quotes/i/8f8/josh-radnor-7807_enjoy_i-tend-to-read-things-that-are-a-little_3028019.jpg)

> [As artists, we must learn to be self-nourishing. We must become alert enough to consciously replenish our creative resources as we draw…](https://sms4smile.com/quotes/julia-cameron/as-artists-we-must-learn-to-be-self-nourishing-we-must-become-alert/)

[Julia Cameron](https://sms4smile.com/quotes/author/julia-cameron/)

[Image](https://sms4smile.com/quotes/i/2f2/julia-cameron-830_art_as-artists-we-must-learn-to-be-self-nour_573765.png)

> [There's something rich and nourishing in the mundane - that isn't sparkly or red carpet.](https://sms4smile.com/quotes/lara-pulver/there-s-something-rich-and-nourishing-in-the-mundane-that-isn-t/)

[Lara Pulver](https://sms4smile.com/quotes/author/lara-pulver/)

[Image](https://sms4smile.com/quotes/i/5b9/lara-pulver-20040_carpet_there-s-something-rich-and-nourishing-in_591222.jpg)

> [I have had to eat my own words many times, and I have found it a very nourishing diet.](https://sms4smile.com/quotes/winston-churchill/i-have-had-to-eat-my-own-words-many-times-and-i-have-found-it-a-very/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

[Image](https://sms4smile.com/quotes/i/584/winston-churchill-95_diets_i-have-had-to-eat-my-own-words-many-time_1011980.jpg)

> [As we need food too sustAin our physical lives,we also need nourishing food for our spiritual lives.](https://sms4smile.com/quotes/marianette-carbito/as-we-need-food-too-sustain-our-physical-lives-we-also-need/)

[Marianette Carbito](https://sms4smile.com/quotes/author/marianette-carbito/)

[Image](https://sms4smile.com/quotes/i/5b6/marianette-carbito-8298_food_as-we-need-food-too-sustain-our-physical_926070.jpg)

> [“Cooking reminds me that I am capable of taking care of myself and worthy of taking care of and nourishing myself.”](https://sms4smile.com/quotes/roxane-gay/cooking-reminds-me-that-i-am-capable-of-taking-care-of-myself-and/)

[Roxane Gay](https://sms4smile.com/quotes/author/roxane-gay/)

[Image](https://sms4smile.com/quotes/i/9a6/roxane-gay-520_food_cooking-reminds-me-that-i-am-capable-of_2486814.png)

> [Is there any practice less selfish, any time less wasted than preparing something nourishing and delicious for the people you love?](https://sms4smile.com/quotes/michael-pollan/is-there-any-practice-less-selfish-any-time-less-wasted-than/)

[Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/)

[Image](https://sms4smile.com/quotes/i/d29/michael-pollan-408_food_is-there-any-practice-less-selfish-any-t_2146986.png)

> [Sometimes when I need something really nourishing, I'll use the Creme de la Mer night cream - it leaves my skin looking…](https://sms4smile.com/quotes/poppy-delevingne/sometimes-when-i-need-something-really-nourishing-i-ll-use-the-creme/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

[Image](https://sms4smile.com/quotes/i/e68/poppy-delevingne-4428_beautiful_sometimes-when-i-need-something-really-n_2954953.jpg)

> [“For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for…](https://sms4smile.com/quotes/michael-pollan/for-is-there-any-practice-less-selfish-any-labor-less-alienated-any/)

[Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/)

[Image](https://sms4smile.com/quotes/i/041/michael-pollan-408_food_for-is-there-any-practice-less-selfish-a_452192.png)

> [It's very nourishing and collaborative - kind of the true essence of what one would want an artistic collaboration to be \[the…](https://sms4smile.com/quotes/ava-duvernay/it-s-very-nourishing-and-collaborative-kind-of-the-true-essence-of/)

[Ava DuVernay](https://sms4smile.com/quotes/author/ava-duvernay/)

[Image](https://sms4smile.com/quotes/i/eba/ava-duvernay-4018_art_it-s-very-nourishing-and-collaborative-k_1154794.jpg)

> [Nourishing spirituality means cultivating the inward space, the basis of which all things can be brought together. It means overwhelming deadness and…](https://sms4smile.com/quotes/leonardo-boff/nourishing-spirituality-means-cultivating-the-inward-space-the-basis/)

[Leonardo Boff](https://sms4smile.com/quotes/author/leonardo-boff/)

[Image](https://sms4smile.com/quotes/i/c52/leonardo-boff-39782_all-things_nourishing-spirituality-means-cultivatin_517929.jpg)

> [I'm sort of getting into the idea of nourishing your inner aspect and doing that by investing in your family and making…](https://sms4smile.com/quotes/gwyneth-paltrow/i-m-sort-of-getting-into-the-idea-of-nourishing-your-inner-aspect-and/)

[Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/)

[Image](https://sms4smile.com/quotes/i/edb/gwyneth-paltrow-1230_aspect_i-m-sort-of-getting-into-the-idea-of-nou_240787.jpg)

> [“Some foods are so comforting, so nourishing of body and soul, that to eat them is to be home again after a…](https://sms4smile.com/quotes/eli-brown/some-foods-are-so-comforting-so-nourishing-of-body-and-soul-that-to/)

[Eli Brown](https://sms4smile.com/quotes/author/eli-brown/)

[Image](https://sms4smile.com/quotes/i/e41/eli-brown-27141_comfort-food_some-foods-are-so-comforting-so-nourishi_619648.jpg)

> [I keep my center by really making sure I am nourished and taking care of my body. I cook all of my…](https://sms4smile.com/quotes/laura-prepon/i-keep-my-center-by-really-making-sure-i-am-nourished-and-taking-care/)

[Laura Prepon](https://sms4smile.com/quotes/author/laura-prepon/)

[Image](https://sms4smile.com/quotes/i/a1c/laura-prepon-7561_body_i-keep-my-center-by-really-making-sure-i_2556108.jpg)

> [Without nourishing our own souls, we can't nourish the world, for we cannot give what we do not have. As we attend…](https://sms4smile.com/quotes/marianne-williamson/without-nourishing-our-own-souls-we-can-t-nourish-the-world-for-we/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

[Image](https://sms4smile.com/quotes/i/152/marianne-williamson-90_emanate_without-nourishing-our-own-souls-we-can_367484.png)

> [It makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have…](https://sms4smile.com/quotes/clarissa-pinkola-estes/it-makes-utter-sense-to-stay-healthy-and-strong-to-be-as-nourishing/)

[Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/)

[Image](https://sms4smile.com/quotes/i/459/clarissa-pinkola-estes-1461_accepted_it-makes-utter-sense-to-stay-healthy-and_2332131.png)

> [“The bond between food and me is like other relationships in my life: complicated, evolving, demanding, and in need of constant work.…](https://sms4smile.com/quotes/ashley-graham/the-bond-between-food-and-me-is-like-other-relationships-in-my-life/)

[Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/)

[Image](https://sms4smile.com/quotes/i/160/ashley-graham-2577_food_the-bond-between-food-and-me-is-like-oth_1826721.jpg)

> [Planning complex, beautiful meals and investing one's heart and time in their preparation is the opposite of self-indulgence. Kitchen-based family gatherings are…](https://sms4smile.com/quotes/barbara-kingsolver/planning-complex-beautiful-meals-and-investing-one-s-heart-and-time/)

[Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/)

[Image](https://sms4smile.com/quotes/i/b1d/barbara-kingsolver-200_arms_planning-complex-beautiful-meals-and-inv_1285510.jpg)

> [Nature is another important aspect of nourishing the soul. After a hike in the mountains where we live, for instance, I feel…](https://sms4smile.com/quotes/joan-z-borysenko/nature-is-another-important-aspect-of-nourishing-the-soul-after-a/)

[Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/)

[Image](https://sms4smile.com/quotes/i/cb9/joan-z-borysenko-19413_aspect_nature-is-another-important-aspect-of-no_460357.jpg)

> [“A woman's body is a sacred temple. A work of art, and a life-giving vessel. And once she becomes a mother, her…](https://sms4smile.com/quotes/suzy-kassem/a-woman-s-body-is-a-sacred-temple-a-work-of-art-and-a-life-giving/)

[Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/)

[Image](https://sms4smile.com/quotes/i/30a/suzy-kassem-596_art_a-woman-s-body-is-a-sacred-temple-a-work_2283105.jpg)

> [“Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is.…](https://sms4smile.com/quotes/wendell-berry/connection-is-health-and-what-our-society-does-its-best-to-disguise/)

[Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/)

[Image](https://sms4smile.com/quotes/i/095/wendell-berry-236_connections_connection-is-health-and-what-our-societ_1652767.jpg)

> [Work is the most nourishing thing so far in my life.](https://sms4smile.com/quotes/carol-kane/work-is-the-most-nourishing-thing-so-far-in-my-life/)

[Carol Kane](https://sms4smile.com/quotes/author/carol-kane/)

[Image](https://sms4smile.com/quotes/i/262/carol-kane-8948_grind_work-is-the-most-nourishing-thing-so-far_3177746.jpg)

> [You can't enjoy life if you're not nourishing your body.](https://sms4smile.com/quotes/tracey-gold/you-can-t-enjoy-life-if-you-re-not-nourishing-your-body/)

[Tracey Gold](https://sms4smile.com/quotes/author/tracey-gold/)

[Image](https://sms4smile.com/quotes/i/b09/tracey-gold-19268_body_you-can-t-enjoy-life-if-you-re-not-nouri_342922.jpg)

> [A good film is always nourishing. It's not about it being hopeful or bleak; it's about how it touches you, how it…](https://sms4smile.com/quotes/lisa-yuskavage/a-good-film-is-always-nourishing-it-s-not-about-it-being-hopeful-or/)

[Lisa Yuskavage](https://sms4smile.com/quotes/author/lisa-yuskavage/)

[Image](https://sms4smile.com/quotes/i/a30/lisa-yuskavage-30188_bleak_a-good-film-is-always-nourishing-it-s-no_689510.jpg)

> [Giving birth and nourishing, Bearing yet not possessing, Working yet not taking credit, Leading yet not dominating, This is the Primal Virtue.](https://sms4smile.com/quotes/laozi/giving-birth-and-nourishing-bearing-yet-not-possessing-working-yet/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

[Image](https://sms4smile.com/quotes/i/c83/laozi-147_birth_giving-birth-and-nourishing-bearing-yet_279619.jpg)

> [Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth…](https://sms4smile.com/quotes/deborah-day/nourishing-yourself-in-a-way-that-helps-you-blossom-in-the-direction/)

[Deborah Day](https://sms4smile.com/quotes/author/deborah-day/)

[Image](https://sms4smile.com/quotes/i/a5d/deborah-day-23660_self-esteem_nourishing-yourself-in-a-way-that-helps_1247701.jpg)

> [ “He exuded wisdom-even the wisest...were pale, flickering candles next to the nourishing solar illumination of \[his\] insights.” ](https://sms4smile.com/quotes/aprilynne-pike/he-exuded-wisdom-even-the-wisest-were-pale-flickering-candles-next-to/)

[Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/)

[Image](https://sms4smile.com/quotes/i/fc9/aprilynne-pike-4513_candles_he-exuded-wisdom-even-the-wisest-were-pa_78081.png)

> [I know that many ailments can be healed with food by nourishing your body instead of taking drugs.](https://sms4smile.com/quotes/laura-prepon/i-know-that-many-ailments-can-be-healed-with-food-by-nourishing-your/)

[Laura Prepon](https://sms4smile.com/quotes/author/laura-prepon/)

[Image](https://sms4smile.com/quotes/i/fd9/laura-prepon-7561_ailments_i-know-that-many-ailments-can-be-healed_1676883.jpg)

> [Through my work as a nutritionist and trainer to celebrity clients, I've had amazing opportunities to travel the world. In my experience,…](https://sms4smile.com/quotes/harley-pasternak/through-my-work-as-a-nutritionist-and-trainer-to-celebrity-clients-i/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

[Image](https://sms4smile.com/quotes/i/d98/harley-pasternak-5369_amazing_through-my-work-as-a-nutritionist-and-tr_2424811.png)

> [It is well known among physicians that the best of the nourishing foods is the one that the Moslem religion forbids, i.e.,…](https://sms4smile.com/quotes/maimonides/it-is-well-known-among-physicians-that-the-best-of-the-nourishing/)

[Maimonides](https://sms4smile.com/quotes/author/maimonides/)

[Image](https://sms4smile.com/quotes/i/007/maimonides-2639_cooking_it-is-well-known-among-physicians-that-t_2261501.png)

> [After I broke my neck, I began thinking more about The Kitchen: How can we come up with some way to make…](https://sms4smile.com/quotes/kimbal-musk/after-i-broke-my-neck-i-began-thinking-more-about-the-kitchen-how-can/)

[Kimbal Musk](https://sms4smile.com/quotes/author/kimbal-musk/)

[Image](https://sms4smile.com/quotes/i/519/kimbal-musk-6353_body_after-i-broke-my-neck-i-began-thinking-m_1294558.jpg)

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                        "text": "I'm sort of getting into the idea of nourishing your inner aspect and doing that by investing in your family and making a meal and creating time together.",
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                        "text": "“Some foods are so comforting, so nourishing of body and soul, that to eat them is to be home again after a long journey. To eat such a meal is to remember that, though the world is full of knives and storms, the body is built for kindness. The angels, who know no hunger, have never been as satisfied.”",
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                        "text": "I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.",
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                        "text": "Without nourishing our own souls, we can't nourish the world, for we cannot give what we do not have. As we attend to our souls, we emanate invisibly and involuntarily the light we have received.",
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                        "text": "It makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have to agree, there is in many women a 'hungry' one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The 'hungry' one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping.",
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                        "text": "“The bond between food and me is like other relationships in my life: complicated, evolving, demanding, and in need of constant work. But together we’ve come so far, moving from my childhood obligation to clean my plate, to a mindless need to fill up, to a truly nourishing and pleasurable exchange. That’s the real reward.”",
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                        "text": "Planning complex, beautiful meals and investing one's heart and time in their preparation is the opposite of self-indulgence. Kitchen-based family gatherings are process-oriented, cooperative, and in the best of worlds, nourishing and soulful. A lot of calories get used up before anyone sits down to consume. But more importantly, a lot of talk happens first, news exchanged, secrets revealed across generations, paths cleared with a touch on the arm. I have given and received some of my life's most important hugs with those big oven-mitt potholders on both hands.",
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                        "text": "Nature is another important aspect of nourishing the soul. After a hike in the mountains where we live, for instance, I feel a remarkable sense of gratitude and awe. My mind quiets down and allows me to see more clearly the beauty of creation. And through that gratitude, the beauty of the universe is reflected back to the creator.",
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                        "@type": "Quotation",
                        "text": "“A woman's body is a sacred temple. A work of art, and a life-giving vessel. And once she becomes a mother, her body serves as a medicine cabinet for her infant. From her milk she can nourish and heal her own child from a variety of ailments. And though women come in a wide assortment as vast as the many different types of flowers and birds, she is to reflect divinity in her essence, care and wisdom. God created a woman's heart to be a river of love, not to become a killing machine.”",
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                            "name": "Suzy Kassem"
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                        "@type": "Quotation",
                        "text": "“Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive, and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. (pg.132, The Body and the Earth)”",
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                        "@type": "Quotation",
                        "text": "Work is the most nourishing thing so far in my life.",
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                        "@type": "Quotation",
                        "text": "You can't enjoy life if you're not nourishing your body.",
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                        "@type": "Quotation",
                        "text": "A good film is always nourishing. It's not about it being hopeful or bleak; it's about how it touches you, how it moves or stirs you.",
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                            "name": "Lisa Yuskavage"
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                        "@type": "Quotation",
                        "text": "Giving birth and nourishing, Bearing yet not possessing, Working yet not taking credit, Leading yet not dominating, This is the Primal Virtue.",
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                            "name": "Laozi"
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                        "text": "Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.",
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                            "name": "Deborah Day"
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                        "text": "Through my work as a nutritionist and trainer to celebrity clients, I've had amazing opportunities to travel the world. In my experience, I made what seemed to be a remarkable discovery: the farther I travel from the U.S., the easier it is to find foods that are both nourishing and slimming.",
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                        "text": "It is well known among physicians that the best of the nourishing foods is the one that the Moslem religion forbids, i.e., Wine. It contains much good and light nourishment. It is rapidly digested and helps to digest other foods.",
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                        "text": "After I broke my neck, I began thinking more about The Kitchen: How can we come up with some way to make real food more affordable? Food that's locally-grown, if possible, fundamentally nourishing to the body, nourishing to the planet.",
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