--- title: "28 Needs Quotes By Louise Hay" description: "28 Needs quotes by Louise Hay. Plus more from Louise Hay and more Needs sayings from other authors." image: "https://sms4smile.com/quotes/i/72c/louise-hay-598_funny_life-always-brings-you-what-you-need-213_2135662.jpg" --- > [Life always brings you what you need.](https://sms4smile.com/quotes/louise-hay/life-always-brings-you-what-you-need/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/72c/louise-hay-598_funny_life-always-brings-you-what-you-need-213_2135662.jpg) > [Our bodies need real, fresh food to maintain health.](https://sms4smile.com/quotes/louise-hay/our-bodies-need-real-fresh-food-to-maintain-health/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/f92/louise-hay-598_body_our-bodies-need-real-fresh-food-to-maint_2934117.jpg) > [Life is bringing me everything I need and MORE!](https://sms4smile.com/quotes/louise-hay/life-is-bringing-me-everything-i-need-and-more/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/1c9/louise-hay-598_inspirational_life-is-bringing-me-everything-i-need-an_2203632.jpg) > [You have the power to heal your life, and you need to know that!](https://sms4smile.com/quotes/louise-hay/you-have-the-power-to-heal-your-life-and-you-need-to-know-that/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/81f/louise-hay-598_heal_you-have-the-power-to-heal-your-life-and_1258830.jpg) > [Today I release the need to blame anyone, including myself.](https://sms4smile.com/quotes/louise-hay/today-i-release-the-need-to-blame-anyone-including-myself/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5c7/louise-hay-598_blame_today-i-release-the-need-to-blame-anyone_1042342.jpg) > [Everything you need comes to you in perfect time, space and sequence.](https://sms4smile.com/quotes/louise-hay/everything-you-need-comes-to-you-in-perfect-time-space-and-sequence/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/e53/louise-hay-598_inspirational_everything-you-need-comes-to-you-in-perf_1083777.jpg) > [Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.](https://sms4smile.com/quotes/louise-hay/everything-i-need-to-know-is-revealed-to-me-everything-i-need-comes-2/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg) > [I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.](https://sms4smile.com/quotes/louise-hay/i-trust-life-i-know-it-brings-me-everything-that-i-need-at-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg) > [I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and…](https://sms4smile.com/quotes/louise-hay/i-relax-and-enjoy-life-i-know-that-whatever-i-need-to-know-is/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg) > [It is okay to ask for help. I give help when others need it, and ask for help when I need it.](https://sms4smile.com/quotes/louise-hay/it-is-okay-to-ask-for-help-i-give-help-when-others-need-it-and-ask/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/545/louise-hay-598_ask-for-help_it-is-okay-to-ask-for-help-i-give-help-w_1243301.jpg) > [For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a…](https://sms4smile.com/quotes/louise-hay/for-every-habit-we-have-for-every-experience-we-go-through-over-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/3c1/louise-hay-598_habit_for-every-habit-we-have-for-every-experi_2240898.jpg) > [Whenever we are ill, we need to search our hearts to see what we need to forgive.](https://sms4smile.com/quotes/louise-hay/whenever-we-are-ill-we-need-to-search-our-hearts-to-see-what-we-need/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/83e/louise-hay-598_forgiving_whenever-we-are-ill-we-need-to-search-ou_2087336.jpg) > [I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now…](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-the-need-to-be-unworthy-i-am-worthy-of-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg) > [It doesn't matter how old you are, there is a little child within who needs love and acceptance.](https://sms4smile.com/quotes/louise-hay/it-doesn-t-matter-how-old-you-are-there-is-a-little-child-within-who/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/0a7/louise-hay-598_acceptance_it-doesn-t-matter-how-old-you-are-there_1443190.jpg) > [Life is always trying to love us, but we need to be open if we are to see it. Fear shows us…](https://sms4smile.com/quotes/louise-hay/life-is-always-trying-to-love-us-but-we-need-to-be-open-if-we-are-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/958/louise-hay-598_always-trying_life-is-always-trying-to-love-us-but-we_2577541.jpg) > [When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we…](https://sms4smile.com/quotes/louise-hay/when-we-think-good-thoughts-and-choose-the-actions-that-make-us-feel/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d45/louise-hay-598_action_when-we-think-good-thoughts-and-choose-t_1443445.jpg) > [We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive.…](https://sms4smile.com/quotes/louise-hay/we-have-to-believe-in-ourselves-more-it-s-all-the-same-thing-we-need/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/3dc/louise-hay-598_believe_we-have-to-believe-in-ourselves-more-it_2479014.jpg) > [In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to…](https://sms4smile.com/quotes/louise-hay/in-order-to-reprogram-the-subconscious-mind-you-need-to-relax-the/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/4b8/louise-hay-598_body_in-order-to-reprogram-the-subconscious-m_1312990.jpg) > [I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I…](https://sms4smile.com/quotes/louise-hay/i-see-my-parents-as-tiny-children-who-need-love-i-have-compassion-for/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg) > [The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…](https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg) > [You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to…](https://sms4smile.com/quotes/louise-hay/you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg) > [Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our…](https://sms4smile.com/quotes/louise-hay/our-breath-is-the-most-precious-substance-in-our-lives-and-yet-we/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/d51/louise-hay-598_breath_our-breath-is-the-most-precious-substanc_2526603.jpg) > [I am one with the Power that created me. I am totally open and receptive to the abundant flow of prosperity that…](https://sms4smile.com/quotes/louise-hay/i-am-one-with-the-power-that-created-me-i-am-totally-open-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/ad2/louise-hay-598_abundance_i-am-one-with-the-power-that-created-me_2063115.jpg) > [When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because…](https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg) > [As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease.…](https://sms4smile.com/quotes/louise-hay/as-an-automobile-needs-premium-fuel-to-operate-well-our-bodies-need/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/283/louise-hay-598_automobile_as-an-automobile-needs-premium-fuel-to-o_1441831.jpg) > [Love happens! I release the desperate need for love, and instead, allow it to find me in the perfect time-space sequence.](https://sms4smile.com/quotes/louise-hay/love-happens-i-release-the-desperate-need-for-love-and-instead-allow/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/3de/louise-hay-598_desperate_love-happens-i-release-the-desperate-nee_623531.jpg) > [I am one with the power and wisdom of the Universe. I have all that I need.](https://sms4smile.com/quotes/louise-hay/i-am-one-with-the-power-and-wisdom-of-the-universe-i-have-all-that-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/746/louise-hay-598_inspirational_i-am-one-with-the-power-and-wisdom-of-th_1484622.jpg) > [When we are ready to make positive changes in our lives, we attract whatever we need to help us.](https://sms4smile.com/quotes/louise-hay/when-we-are-ready-to-make-positive-changes-in-our-lives-we-attract/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Image](https://sms4smile.com/quotes/i/616/louise-hay-598_attract_when-we-are-ready-to-make-positive-chang_2412721.jpg) ## Other authors on Needs ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/needs/louise-hay/#itemlist", "name": "28 Needs Quotes By Louise Hay", "numberOfItems": 28, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Life always brings you what you need.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/life-always-brings-you-what-you-need/", "image": { "@type": "ImageObject", "@id": 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"https://sms4smile.com/quotes/i/e53/louise-hay-598_inspirational_everything-you-need-comes-to-you-in-perf_1083777.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e53/louise-hay-598_inspirational_everything-you-need-comes-to-you-in-perf_1083777.jpg", "url": "https://sms4smile.com/quotes/i/e53/louise-hay-598_inspirational_everything-you-need-comes-to-you-in-perf_1083777.jpg", "width": 1080, "height": 1080, "caption": "“Everything you need comes to you in perfect time, space and sequence.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/everything-i-need-to-know-is-revealed-to-me-everything-i-need-comes-2/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg", "contentUrl": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg", "url": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg", "width": 1080, "height": 1080, "caption": "“Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-trust-life-i-know-it-brings-me-everything-that-i-need-at-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg", "url": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg", "width": 1080, "height": 1080, "caption": "“I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space sequence.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-relax-and-enjoy-life-i-know-that-whatever-i-need-to-know-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg", "contentUrl": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg", "url": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg", "width": 1080, "height": 1080, "caption": "“I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "It is okay to ask for help. I give help when others need it, and ask for help when I need it.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/it-is-okay-to-ask-for-help-i-give-help-when-others-need-it-and-ask/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/545/louise-hay-598_ask-for-help_it-is-okay-to-ask-for-help-i-give-help-w_1243301.jpg", "contentUrl": "https://sms4smile.com/quotes/i/545/louise-hay-598_ask-for-help_it-is-okay-to-ask-for-help-i-give-help-w_1243301.jpg", "url": "https://sms4smile.com/quotes/i/545/louise-hay-598_ask-for-help_it-is-okay-to-ask-for-help-i-give-help-w_1243301.jpg", "width": 1080, "height": 1080, "caption": "“It is okay to ask for help. I give help when others need it, and ask for help when I need it.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/for-every-habit-we-have-for-every-experience-we-go-through-over-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c1/louise-hay-598_habit_for-every-habit-we-have-for-every-experi_2240898.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3c1/louise-hay-598_habit_for-every-habit-we-have-for-every-experi_2240898.jpg", "url": "https://sms4smile.com/quotes/i/3c1/louise-hay-598_habit_for-every-habit-we-have-for-every-experi_2240898.jpg", "width": 1080, "height": 1080, "caption": "“For every habit we have, for every experience we go through over and over, for every pattern we repeat…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "Whenever we are ill, we need to search our hearts to see what we need to forgive.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/whenever-we-are-ill-we-need-to-search-our-hearts-to-see-what-we-need/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/83e/louise-hay-598_forgiving_whenever-we-are-ill-we-need-to-search-ou_2087336.jpg", "contentUrl": "https://sms4smile.com/quotes/i/83e/louise-hay-598_forgiving_whenever-we-are-ill-we-need-to-search-ou_2087336.jpg", "url": "https://sms4smile.com/quotes/i/83e/louise-hay-598_forgiving_whenever-we-are-ill-we-need-to-search-ou_2087336.jpg", "width": 1080, "height": 1080, "caption": "“Whenever we are ill, we need to search our hearts to see what we need to forgive.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-willing-to-release-the-need-to-be-unworthy-i-am-worthy-of-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "url": "https://sms4smile.com/quotes/i/5f8/louise-hay-598_accepting_i-am-willing-to-release-the-need-to-be-u_1189163.jpg", "width": 1080, "height": 1080, "caption": "“I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "It doesn't matter how old you are, there is a little child within who needs love and acceptance.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/it-doesn-t-matter-how-old-you-are-there-is-a-little-child-within-who/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0a7/louise-hay-598_acceptance_it-doesn-t-matter-how-old-you-are-there_1443190.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0a7/louise-hay-598_acceptance_it-doesn-t-matter-how-old-you-are-there_1443190.jpg", "url": "https://sms4smile.com/quotes/i/0a7/louise-hay-598_acceptance_it-doesn-t-matter-how-old-you-are-there_1443190.jpg", "width": 1080, "height": 1080, "caption": "“It doesn't matter how old you are, there is a little child within who needs love and acceptance.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 15, "item": { "@type": "Quotation", "text": "Life is always trying to love us, but we need to be open if we are to see it. Fear shows us one world; and love shows us another world. We decide which world is real. And we decide which world we want to live in.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/life-is-always-trying-to-love-us-but-we-need-to-be-open-if-we-are-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/958/louise-hay-598_always-trying_life-is-always-trying-to-love-us-but-we_2577541.jpg", "contentUrl": "https://sms4smile.com/quotes/i/958/louise-hay-598_always-trying_life-is-always-trying-to-love-us-but-we_2577541.jpg", "url": "https://sms4smile.com/quotes/i/958/louise-hay-598_always-trying_life-is-always-trying-to-love-us-but-we_2577541.jpg", "width": 1080, "height": 1080, "caption": "“Life is always trying to love us, but we need to be open if we are to see it. Fear shows us one world; and…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 16, "item": { "@type": "Quotation", "text": "When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/when-we-think-good-thoughts-and-choose-the-actions-that-make-us-feel/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d45/louise-hay-598_action_when-we-think-good-thoughts-and-choose-t_1443445.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d45/louise-hay-598_action_when-we-think-good-thoughts-and-choose-t_1443445.jpg", "url": "https://sms4smile.com/quotes/i/d45/louise-hay-598_action_when-we-think-good-thoughts-and-choose-t_1443445.jpg", "width": 1080, "height": 1080, "caption": "“When we think good thoughts and choose the actions that make us feel good, Life provides us with all the…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 17, "item": { "@type": "Quotation", "text": "We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive. We need to drop all the bullshit we were taught.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/we-have-to-believe-in-ourselves-more-it-s-all-the-same-thing-we-need/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3dc/louise-hay-598_believe_we-have-to-believe-in-ourselves-more-it_2479014.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3dc/louise-hay-598_believe_we-have-to-believe-in-ourselves-more-it_2479014.jpg", "url": "https://sms4smile.com/quotes/i/3dc/louise-hay-598_believe_we-have-to-believe-in-ourselves-more-it_2479014.jpg", "width": 1080, "height": 1080, "caption": "“We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 18, "item": { "@type": "Quotation", "text": "In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/in-order-to-reprogram-the-subconscious-mind-you-need-to-relax-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4b8/louise-hay-598_body_in-order-to-reprogram-the-subconscious-m_1312990.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4b8/louise-hay-598_body_in-order-to-reprogram-the-subconscious-m_1312990.jpg", "url": "https://sms4smile.com/quotes/i/4b8/louise-hay-598_body_in-order-to-reprogram-the-subconscious-m_1312990.jpg", "width": 1080, "height": 1080, "caption": "“In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 19, "item": { "@type": "Quotation", "text": "I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-see-my-parents-as-tiny-children-who-need-love-i-have-compassion-for/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg", "contentUrl": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg", "url": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg", "width": 1080, "height": 1080, "caption": "“I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 20, "item": { "@type": "Quotation", "text": "The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "url": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg", "width": 1080, "height": 1080, "caption": "“The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 21, "item": { "@type": "Quotation", "text": "You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "contentUrl": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "url": "https://sms4smile.com/quotes/i/643/louise-hay-598_breaths_you-are-not-a-helpless-victim-of-your-ow_1706044.jpg", "width": 1080, "height": 1080, "caption": "“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 22, "item": { "@type": "Quotation", "text": "Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/our-breath-is-the-most-precious-substance-in-our-lives-and-yet-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d51/louise-hay-598_breath_our-breath-is-the-most-precious-substanc_2526603.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d51/louise-hay-598_breath_our-breath-is-the-most-precious-substanc_2526603.jpg", "url": "https://sms4smile.com/quotes/i/d51/louise-hay-598_breath_our-breath-is-the-most-precious-substanc_2526603.jpg", "width": 1080, "height": 1080, "caption": "“Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 23, "item": { "@type": "Quotation", "text": "I am one with the Power that created me. I am totally open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desires are met before I even ask. I am Divinely guided and protected, and I make choices that are beneficial for me. I rejoice in other's successes, knowing there is plenty for us all.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-one-with-the-power-that-created-me-i-am-totally-open-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ad2/louise-hay-598_abundance_i-am-one-with-the-power-that-created-me_2063115.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ad2/louise-hay-598_abundance_i-am-one-with-the-power-that-created-me_2063115.jpg", "url": "https://sms4smile.com/quotes/i/ad2/louise-hay-598_abundance_i-am-one-with-the-power-that-created-me_2063115.jpg", "width": 1080, "height": 1080, "caption": "“I am one with the Power that created me. 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I don't demand instant change.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "url": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg", "width": 1080, "height": 1080, "caption": "“When I begin to work on myself, sometimes things get worse before they get better. 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This is another form of poison.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/as-an-automobile-needs-premium-fuel-to-operate-well-our-bodies-need/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/283/louise-hay-598_automobile_as-an-automobile-needs-premium-fuel-to-o_1441831.jpg", "contentUrl": "https://sms4smile.com/quotes/i/283/louise-hay-598_automobile_as-an-automobile-needs-premium-fuel-to-o_1441831.jpg", "url": "https://sms4smile.com/quotes/i/283/louise-hay-598_automobile_as-an-automobile-needs-premium-fuel-to-o_1441831.jpg", "width": 1080, "height": 1080, "caption": "“As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health…” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 26, "item": { "@type": "Quotation", "text": "Love happens! I release the desperate need for love, and instead, allow it to find me in the perfect time-space sequence.", "creator": { "@type": "Person", "name": "Louise Hay" }, "url": "https://sms4smile.com/quotes/louise-hay/love-happens-i-release-the-desperate-need-for-love-and-instead-allow/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3de/louise-hay-598_desperate_love-happens-i-release-the-desperate-nee_623531.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3de/louise-hay-598_desperate_love-happens-i-release-the-desperate-nee_623531.jpg", "url": "https://sms4smile.com/quotes/i/3de/louise-hay-598_desperate_love-happens-i-release-the-desperate-nee_623531.jpg", "width": 1080, "height": 1080, "caption": "“Love happens! 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