---
title: "2 Muscles Produces Quotes by 2 authors"
description: "Browse 2 Muscles Produces quotes by 2 authors. Discover the best Muscles Produces sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png"
---

> [It turns out that moving our muscles produces proteins that travel through the bloodstream and into the brain, where they play pivotal roles in the mechanisms of our highest thought processes.](https://sms4smile.com/quotes/john-ratey/it-turns-out-that-moving-our-muscles-produces-proteins-that-travel/)

[John Ratey](https://sms4smile.com/quotes/author/john-ratey/)

[Image](https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png)

> [Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.](https://sms4smile.com/quotes/arthur-jones/fast-movement-during-exercise-does-not-produce-fast-muscles-or-strong/)

[Arthur Jones](https://sms4smile.com/quotes/author/arthur-jones/)

[Image](https://sms4smile.com/quotes/i/dcf/arthur-jones-44118_avoided_fast-movement-during-exercise-does-not-p_479884.png)

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