---
title: "13 More Quotes By Michael Greger"
description: "13 More quotes by Michael Greger. Plus more from Michael Greger and more More sayings from other authors."
image: "https://sms4smile.com/quotes/i/b45/michael-greger-3039_antioxidants_ounce-for-ounce-herbs-and-spices-have-mo_2639800.png"
---

> [Ounce for ounce, herbs and spices have more antioxidants than any other food group.](https://sms4smile.com/quotes/michael-greger/ounce-for-ounce-herbs-and-spices-have-more-antioxidants-than-any/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/b45/michael-greger-3039_antioxidants_ounce-for-ounce-herbs-and-spices-have-mo_2639800.png)

> [Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue.](https://sms4smile.com/quotes/michael-greger/breast-cancer-is-thought-to-use-cholesterol-to-help-the-cancer/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/ce3/michael-greger-3039_breast-cancer_breast-cancer-is-thought-to-use-choleste_1336252.png)

> [Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition in medical journals every year.](https://sms4smile.com/quotes/michael-greger/nutrition-is-an-exciting-dynamic-field-there-are-more-than-10-000/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/d9a/michael-greger-3039_food_nutrition-is-an-exciting-dynamic-field-t_632994.png)

> [While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by…](https://sms4smile.com/quotes/michael-greger/while-positive-mental-states-may-be-associated-with-less-stress-and/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/c8e/michael-greger-3039_health_while-positive-mental-states-may-be-asso_2946941.png)

> [As you eat more healthily, your palate changes - it's amazing. Your taste buds constantly adapt: from minute to minute, in fact.…](https://sms4smile.com/quotes/michael-greger/as-you-eat-more-healthily-your-palate-changes-it-s-amazing-your-taste/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/cde/michael-greger-3039_adapt_as-you-eat-more-healthily-your-palate-ch_1384467.png)

> [High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory…](https://sms4smile.com/quotes/michael-greger/high-levels-of-stress-can-lead-to-weakened-immunity-rendering-animals/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/bbf/michael-greger-3039_animals_high-levels-of-stress-can-lead-to-weaken_1060445.png)

> [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/892/michael-greger-3039_cancer_after-following-more-than-60-000-people_449697.png)

> [The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other…](https://sms4smile.com/quotes/michael-greger/the-iowa-women-s-health-study-which-has-followed-more-than-35-000/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/2c4/michael-greger-3039_broccoli_the-iowa-women-s-health-study-which-has_1858050.jpg)

> [The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic…](https://sms4smile.com/quotes/michael-greger/the-largest-outbreak-of-bird-flu-in-american-history-was-an-h5n2/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/fc9/michael-greger-3039_american_the-largest-outbreak-of-bird-flu-in-amer_426612.png)

> [Scientists suggest that the link between consuming poultry and cancer spread may be due to carcinogens in cooked meat. For unknown reasons,…](https://sms4smile.com/quotes/michael-greger/scientists-suggest-that-the-link-between-consuming-poultry-and-cancer/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/8cf/michael-greger-3039_animals_scientists-suggest-that-the-link-between_2089189.png)

> [You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a…](https://sms4smile.com/quotes/michael-greger/you-have-to-build-up-to-green-smoothies-everyone-loves-fruit/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/f2a/michael-greger-3039_adapt_you-have-to-build-up-to-green-smoothies_335545.png)

> [Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking…](https://sms4smile.com/quotes/michael-greger/don-t-forget-that-fruit-can-be-cooked-think-of-baked-apples-poached/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/019/michael-greger-3039_apples_don-t-forget-that-fruit-can-be-cooked-th_394715.png)

> [While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of…](https://sms4smile.com/quotes/michael-greger/while-consumers-may-be-more-shocked-by-pink-slime-or-the-feeding-of/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/d46/michael-greger-3039_antibiotics_while-consumers-may-be-more-shocked-by-p_56294.png)

## Other authors on More

## More by Michael Greger

> [As you age, your blood pressure tends to get higher.](https://sms4smile.com/quotes/michael-greger/as-you-age-your-blood-pressure-tends-to-get-higher/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of…](https://sms4smile.com/quotes/michael-greger/while-consumers-may-be-more-shocked-by-pink-slime-or-the-feeding-of/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…](https://sms4smile.com/quotes/michael-greger/studies-of-immigration-show-that-this-resistance-to-heart-disease-is/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“In other words, we’re living longer, but we’re living sicker.”](https://sms4smile.com/quotes/michael-greger/in-other-words-we-re-living-longer-but-we-re-living-sicker/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so…](https://sms4smile.com/quotes/michael-greger/when-i-was-a-child-doctors-sent-my-grandmother-home-in-a-wheelchair/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every…](https://sms4smile.com/quotes/michael-greger/the-usda-is-tasked-with-managing-and-promoting-agriculture-including/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“Most deaths in the United States are preventable, and they are related to what we eat. 4”](https://sms4smile.com/quotes/michael-greger/most-deaths-in-the-united-states-are-preventable-and-they-are-related/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.](https://sms4smile.com/quotes/michael-greger/without-enough-nitric-oxide-your-arteries-can-stiffen-raising-blood/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [We should all be eating fruits and vegetables as if our lives depend on it - because they do.](https://sms4smile.com/quotes/michael-greger/we-should-all-be-eating-fruits-and-vegetables-as-if-our-lives-depend/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Sometimes it feels like there aren't enough hours in a day to get everything done.](https://sms4smile.com/quotes/michael-greger/sometimes-it-feels-like-there-aren-t-enough-hours-in-a-day-to-get/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie…](https://sms4smile.com/quotes/michael-greger/you-have-to-build-up-to-green-smoothies-everyone-loves-fruit/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“minutes of vigorous activity (such as jogging or active sports) each day.”](https://sms4smile.com/quotes/michael-greger/minutes-of-vigorous-activity-such-as-jogging-or-active-sports-each-day/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending…](https://sms4smile.com/quotes/michael-greger/don-t-forget-that-fruit-can-be-cooked-think-of-baked-apples-poached/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and…](https://sms4smile.com/quotes/michael-greger/the-largest-outbreak-of-bird-flu-in-american-history-was-an-h5n2/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

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                        "text": "Scientists suggest that the link between consuming poultry and cancer spread may be due to carcinogens in cooked meat. For unknown reasons, these carcinogens build up more in the muscles of chickens and turkeys than in those of other animals.",
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                        "text": "While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of human antibiotics to chickens presents a much graver threat.",
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