--- title: "1 Moments Enlightenment Quotes By Mark Nepo" description: "1 Moments Enlightenment quotes by Mark Nepo. Plus more from Mark Nepo and more Moments Enlightenment sayings from other authors." image: "https://sms4smile.com/quotes/i/7ea/mark-nepo-1670_buddhism_each-person-is-born-with-an-unencumbered_1247315.jpg" --- > [“Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by God. It is this spot…](https://sms4smile.com/quotes/mark-nepo/each-person-is-born-with-an-unencumbered-spot-free-of-expectation-and/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) [Image](https://sms4smile.com/quotes/i/7ea/mark-nepo-1670_buddhism_each-person-is-born-with-an-unencumbered_1247315.jpg) ## More by Mark Nepo > [“Often we find it easier to think our way around things rather than to feel our way through them:”](https://sms4smile.com/quotes/mark-nepo/often-we-find-it-easier-to-think-our-way-around-things-rather-than-to/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [When we don't get what we want, there's a legitimate grieving, and then the spiritual journey truly begins, because not getting what we want…](https://sms4smile.com/quotes/mark-nepo/when-we-don-t-get-what-we-want-there-s-a-legitimate-grieving-and-then/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [Each soul on earth is complete unto itself.](https://sms4smile.com/quotes/mark-nepo/each-soul-on-earth-is-complete-unto-itself/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“a living symbol that can call into my moment of sadness a deeper sense of plenitude and generosity that is always there, but not…](https://sms4smile.com/quotes/mark-nepo/a-living-symbol-that-can-call-into-my-moment-of-sadness-a-deeper/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“COMING OUT While there is much to do we are not here to do.   Under the want to problem-solve is the need to…](https://sms4smile.com/quotes/mark-nepo/coming-out-while-there-is-much-to-do-we-are-not-here-to-do-under-the/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [The greatest thing we can do to be closer to our own lives and to the freshness of living is to open up again.](https://sms4smile.com/quotes/mark-nepo/the-greatest-thing-we-can-do-to-be-closer-to-our-own-lives-and-to-the/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [For though we stubbornly cling, believing in our moment of hunger that there is no other possibility of love, we only have to let…](https://sms4smile.com/quotes/mark-nepo/for-though-we-stubbornly-cling-believing-in-our-moment-of-hunger-that/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [Perhaps the hardest thing I've learned, and still struggle with, is that I don't have to be finished in order to be whole.](https://sms4smile.com/quotes/mark-nepo/perhaps-the-hardest-thing-i-ve-learned-and-still-struggle-with-is/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [A successful creative expression is one in which the person who has expressed it was transformed for having encountered it](https://sms4smile.com/quotes/mark-nepo/a-successful-creative-expression-is-one-in-which-the-person-who-has/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [No amount of thinking can stop thinking.](https://sms4smile.com/quotes/mark-nepo/no-amount-of-thinking-can-stop-thinking/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“Yet beneath all the talk of tragedy and grace, I have come to believe that we are destined to be opened by the living…](https://sms4smile.com/quotes/mark-nepo/yet-beneath-all-the-talk-of-tragedy-and-grace-i-have-come-to-believe/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.](https://sms4smile.com/quotes/mark-nepo/the-glassblower-knows-while-in-the-heat-of-beginning-any-shape-is/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [We work so hard to get somewhere, to realize a dream, to arrive at some destination, that we often forget that though some satisfaction…](https://sms4smile.com/quotes/mark-nepo/we-work-so-hard-to-get-somewhere-to-realize-a-dream-to-arrive-at-some/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [Our job is not to expose the mystery but to participate in it.](https://sms4smile.com/quotes/mark-nepo/our-job-is-not-to-expose-the-mystery-but-to-participate-in-it/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [Pursue the obstacle It will set you free](https://sms4smile.com/quotes/mark-nepo/pursue-the-obstacle-it-will-set-you-free/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/moments-enlightenment/mark-nepo/#itemlist", "name": "1 Moments Enlightenment Quotes By Mark Nepo", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry; an umbilical spot of grace where we were each first touched by God. It is this spot of grace that issues peace. Psychologists call this spot the Psyche, Theologians call it the Soul, Jung calls it the Seat of the Unconscious, Hindu masters call it Atman, Buddhists call it Dharma, Rilke calls it Inwardness, Sufis call it Qalb, and Jesus calls it the Center of our Love. To know this spot of Inwardness is to know who we are, not by surface markers of identity, not by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. This is a hard lifelong task, for the nature of becoming is a constant filming over of where we begin, while the nature of being is a constant erosion of what is not essential. Each of us lives in the midst of this ongoing tension, growing tarnished or covered over, only to be worn back to that incorruptible spot of grace at our core. When the film is worn through, we have moments of enlightenment, moments of wholeness, moments of Satori as the Zen sages term it, moments of clear living when inner meets outer, moments of full integrity of being, moments of complete Oneness. And whether the film is a veil of culture, of memory, of mental or religious training, of trauma or sophistication, the removal of that film and the restoration of that timeless spot of grace is the goal of all therapy and education. Regardless of subject matter, this is the only thing worth teaching: how to uncover that original center and how to live there once it is restored. 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