---
title: "1 Mistake Evolutionary Quotes by 1 author"
description: "Browse 1 Mistake Evolutionary quotes by 1 author. Discover the best Mistake Evolutionary sayings and thoughts."
image: "https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg"
---

> [If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.](https://sms4smile.com/quotes/matthew-walker/if-sleep-does-not-provide-a-remarkable-set-of-benefits-then-it-s-the/)

[Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/)

[Image](https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/mistake-evolutionary/#itemlist",
            "name": "Mistake Evolutionary Quotes",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.",
                        "creator": {
                            "@type": "Person",
                            "name": "Matthew Walker"
                        },
                        "url": "https://sms4smile.com/quotes/matthew-walker/if-sleep-does-not-provide-a-remarkable-set-of-benefits-then-it-s-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg",
                            "url": "https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary…” — Matthew Walker",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/mistake-evolutionary/#webpage",
            "url": "https://sms4smile.com/quotes/about/mistake-evolutionary/",
            "name": "Mistake Evolutionary Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/mistake-evolutionary/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/2fb/matthew-walker-9547_biggest-mistake_if-sleep-does-not-provide-a-remarkable-s_442780.jpg"
            },
            "description": "Browse 1 Mistake Evolutionary quotes by 1 author. Discover the best Mistake Evolutionary sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/mistake-evolutionary/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/mistake-evolutionary/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Mistake Evolutionary Quotes",
                    "item": "https://sms4smile.com/quotes/about/mistake-evolutionary/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```