---
title: "1 Mindfulness Simply Quotes By James Baraz"
description: "1 Mindfulness Simply quotes by James Baraz. Plus more from James Baraz and more Mindfulness Simply sayings from other authors."
image: "https://sms4smile.com/quotes/i/cca/james-baraz-92600_mental-health_mindfulness-is-simply-being-aware-of-wha_991882.jpg"
---

> [“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way…](https://sms4smile.com/quotes/james-baraz/mindfulness-is-simply-being-aware-of-what-is-happening-right-now/)

James Baraz

[Image](https://sms4smile.com/quotes/i/cca/james-baraz-92600_mental-health_mindfulness-is-simply-being-aware-of-wha_991882.jpg)

## More by James Baraz

> [“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it…](https://sms4smile.com/quotes/james-baraz/mindfulness-is-simply-being-aware-of-what-is-happening-right-now/)

James Baraz

> [“The Buddha had a number of wealthy patrons who were earnest spiritual seekers. One of them, Anathapindika, listened carefully as the great teacher taught…](https://sms4smile.com/quotes/james-baraz/the-buddha-had-a-number-of-wealthy-patrons-who-were-earnest-spiritual/)

James Baraz

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