---
title: "8 Mindful Breathing Quotes by 5 authors"
description: "Browse 8 Mindful Breathing quotes by 5 authors. Discover the best Mindful Breathing sayings and thoughts."
image: "https://sms4smile.com/quotes/i/dd8/anonymous-1_action_you-have-to-learn-how-to-help-a-wounded_172927.jpg"
---

> [You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get…](https://sms4smile.com/quotes/anonymous/you-have-to-learn-how-to-help-a-wounded-child-while-still-practicing/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/dd8/anonymous-1_action_you-have-to-learn-how-to-help-a-wounded_172927.jpg)

> [To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss…](https://sms4smile.com/quotes/anonymous/to-meditate-with-mindful-breathing-is-to-bring-body-and-mind-back-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/9f7/anonymous-1_appointments_to-meditate-with-mindful-breathing-is-to_378468.jpg)

> [“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/it-s-like-when-you-re-flying-in-an-airplane-whenever-severe/)

[Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

[Image](https://sms4smile.com/quotes/i/84c/th-ch-nh-t-h-nh-689_day-life_it-s-like-when-you-re-flying-in-an-airpl_869611.jpg)

> [Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to…](https://sms4smile.com/quotes/andrew-weil/practicing-regular-mindful-breathing-can-be-calming-and-energizing/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/061/andrew-weil-3294_breathing_practicing-regular-mindful-breathing-can_1037456.png)

> [“To plant the seed of mindfulness firmly in your life, set the intention to practice mindful breathing daily.”](https://sms4smile.com/quotes/carmel-sheridan/to-plant-the-seed-of-mindfulness-firmly-in-your-life-set-the/)

[Carmel Sheridan](https://sms4smile.com/quotes/author/carmel-sheridan/)

[Image](https://sms4smile.com/quotes/i/a3a/carmel-sheridan-20201_life_to-plant-the-seed-of-mindfulness-firmly_1347934.jpg)

> [“When anger comes up in us, we should begin to practice mindful breathing right away: “Breathing in, I know that anger is…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-anger-comes-up-in-us-we-should-begin-to-practice-mindful/)

[Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

[Image](https://sms4smile.com/quotes/i/af5/th-ch-nh-t-h-nh-689_children_when-anger-comes-up-in-us-we-should-begi_1458215.jpg)

> [“Mindful breathing is the vehicle that you use to go back to your true home.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/mindful-breathing-is-the-vehicle-that-you-use-to-go-back-to-your-true/)

[Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

[Image](https://sms4smile.com/quotes/i/8ed/th-ch-nh-t-h-nh-689_mental-health_mindful-breathing-is-the-vehicle-that-yo_1734723.jpg)

> [“Even a few minutes of mindful breathing a day can improve your sense of well-being and mental calm.”](https://sms4smile.com/quotes/s-j-scott/even-a-few-minutes-of-mindful-breathing-a-day-can-improve-your-sense/)

[S.J. Scott](https://sms4smile.com/quotes/author/s-j-scott/)

[Image](https://sms4smile.com/quotes/i/97d/s-j-scott-3744_health_even-a-few-minutes-of-mindful-breathing_2992164.jpg)

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