---
title: "22 Mind Quotes By Ajahn Chah"
description: "22 Mind quotes by Ajahn Chah. Plus more from Ajahn Chah and more Mind sayings from other authors."
image: "https://sms4smile.com/quotes/i/020/ajahn-chah-4829_expect_do-everything-with-a-mind-that-lets-go-d_1281318.png"
---

> [Do everything with a mind that lets go. Do not expect praise or reward.](https://sms4smile.com/quotes/ajahn-chah/do-everything-with-a-mind-that-lets-go-do-not-expect-praise-or-reward/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/020/ajahn-chah-4829_expect_do-everything-with-a-mind-that-lets-go-d_1281318.png)

> [Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our…](https://sms4smile.com/quotes/ajahn-chah/happiness-and-suffering-do-not-depend-on-being-poor-or-rich-they/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/349/ajahn-chah-4829_depends_happiness-and-suffering-do-not-depend-on_3143707.png)

> [The serene and peaceful mind is the true epitome of human achievement.](https://sms4smile.com/quotes/ajahn-chah/the-serene-and-peaceful-mind-is-the-true-epitome-of-human-achievement/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/6a0/ajahn-chah-4829_achievement_the-serene-and-peaceful-mind-is-the-true_3166719.png)

> [Try to be mindful, and let things take their natural course. Then your mind will become still, like a clear forest pool.](https://sms4smile.com/quotes/ajahn-chah/try-to-be-mindful-and-let-things-take-their-natural-course-then-your-2/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/770/ajahn-chah-4829_mind_try-to-be-mindful-and-let-things-take-th_1781544.png)

> [Learn to see that it is not things that bother us, that we go out to bother them. See the world as…](https://sms4smile.com/quotes/ajahn-chah/learn-to-see-that-it-is-not-things-that-bother-us-that-we-go-out-to/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/535/ajahn-chah-4829_bother_learn-to-see-that-it-is-not-things-that_1691133.jpg)

> [Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the…](https://sms4smile.com/quotes/ajahn-chah/meditation-is-like-a-single-log-of-wood-insight-and-investigation-are/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/5f1/ajahn-chah-4829_both-sides_meditation-is-like-a-single-log-of-wood_971305.png)

> [The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then…](https://sms4smile.com/quotes/ajahn-chah/the-mind-is-intrinsically-tranquil-out-of-this-tranquility-anxiety/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/431/ajahn-chah-4829_anxiety_the-mind-is-intrinsically-tranquil-out-o_655886.png)

> [If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever…](https://sms4smile.com/quotes/ajahn-chah/if-your-mind-is-happy-then-you-are-happy-anywhere-you-go-when-wisdom/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/c14/ajahn-chah-4829_happiness_if-your-mind-is-happy-then-you-are-happy_2413793.jpg)

> [Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven…](https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it-so/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/290/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_113408.jpg)

> [Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it,…](https://sms4smile.com/quotes/ajahn-chah/just-know-what-is-happening-in-your-mind-not-happy-or-sad-about-it/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/219/ajahn-chah-4829_empty_just-know-what-is-happening-in-your-mind_1204281.png)

> [Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go…](https://sms4smile.com/quotes/ajahn-chah/dharma-is-in-your-mind-not-in-the-forest-don-t-believe-others-just/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/b9d/ajahn-chah-4829_believe_dharma-is-in-your-mind-not-in-the-forest_3063304.png)

> [Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only…](https://sms4smile.com/quotes/ajahn-chah/look-at-your-own-mind-the-one-who-carries-things-thinks-he-s-got/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/cf5/ajahn-chah-4829_carrie_look-at-your-own-mind-the-one-who-carrie_2311888.jpg)

> [The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All…](https://sms4smile.com/quotes/ajahn-chah/the-dhamma-has-to-sink-deeply-into-the-mind-so-that-whatever-we-do/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/626/ajahn-chah-4829_celebrate_the-dhamma-has-to-sink-deeply-into-the-m_1703873.png)

> [The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong…](https://sms4smile.com/quotes/ajahn-chah/the-mind-of-one-who-practises-doesn-t-run-away-anywhere-it-stays/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/6d4/ajahn-chah-4829_arise_the-mind-of-one-who-practises-doesn-t-ru_1634664.jpg)

> [Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water…](https://sms4smile.com/quotes/ajahn-chah/where-does-rain-come-from-it-comes-from-all-the-dirty-water-that/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/fea/ajahn-chah-4829_can-do_where-does-rain-come-from-it-comes-from_763009.png)

> [Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a…](https://sms4smile.com/quotes/ajahn-chah/try-to-be-mindful-and-let-things-take-their-natural-course-then-your/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/471/ajahn-chah-4829_all-kinds_try-to-be-mindful-and-let-things-take-th_1231829.png)

> [In practice, some come to see easily, some with difficulty. But whatever the case, never mind. Difficult or easy, the Buddha said…](https://sms4smile.com/quotes/ajahn-chah/in-practice-some-come-to-see-easily-some-with-difficulty-but-whatever/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/c04/ajahn-chah-4829_be-careful_in-practice-some-come-to-see-easily-some_177659.jpg)

> [A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it…](https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/afc/ajahn-chah-4829_able_a-woman-wanted-to-know-how-to-deal-with_115715.png)

> [To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns.…](https://sms4smile.com/quotes/ajahn-chah/to-observe-and-watch-one-s-own-mind-is-something-really-interesting/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/288/ajahn-chah-4829_all-kinds_to-observe-and-watch-one-s-own-mind-is-s_2246975.png)

> [We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves,…](https://sms4smile.com/quotes/ajahn-chah/we-have-limited-time-in-our-life-therefore-we-should-try-to-teach/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/cdb/ajahn-chah-4829_arise_we-have-limited-time-in-our-life-therefo_555920.png)

> [The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying,…](https://sms4smile.com/quotes/ajahn-chah/the-dhamma-is-revealing-itself-in-every-moment-but-only-when-the-mind/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/c9c/ajahn-chah-4829_every-moment_the-dhamma-is-revealing-itself-in-every_635244.png)

> [Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t…](https://sms4smile.com/quotes/ajahn-chah/do-not-be-in-a-hurry-or-try-to-push-your-practice-if-you-become/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/5e0/ajahn-chah-4829_accepting_do-not-be-in-a-hurry-or-try-to-push-your_2665237.png)

## Other authors on Mind

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-lenz-36205.jpg) Frederick Lenz 486 quotes ](https://sms4smile.com/quotes/about/mind/frederick-lenz/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 242 quotes ](https://sms4smile.com/quotes/about/mind/rajneesh/)
- [Ralph Waldo Emerson 201 quotes](https://sms4smile.com/quotes/about/mind/ralph-waldo-emerson/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-dalai-lama-26000.jpg) Dalai Lama 179 quotes ](https://sms4smile.com/quotes/about/mind/dalai-lama/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-eckhart-tolle-31242.jpg) Eckhart Tolle 170 quotes ](https://sms4smile.com/quotes/about/mind/eckhart-tolle/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-swami-vivekananda-88348.jpg) Swami Vivekananda 146 quotes ](https://sms4smile.com/quotes/about/mind/swami-vivekananda/)
- [Samuel Johnson 136 quotes](https://sms4smile.com/quotes/about/mind/samuel-johnson/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-jiddu-krishnamurti-49572.jpg) Jiddu Krishnamurti 126 quotes ](https://sms4smile.com/quotes/about/mind/jiddu-krishnamurti/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-gautama-buddha-37107.jpg) Gautama Buddha 118 quotes ](https://sms4smile.com/quotes/about/mind/gautama-buddha/)
- [Mehmet Murat Ildan 117 quotes](https://sms4smile.com/quotes/about/mind/mehmet-murat-ildan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b018/author-napoleon-hill-70196.jpg) Napoleon Hill 115 quotes ](https://sms4smile.com/quotes/about/mind/napoleon-hill/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-thomas-jefferson-90435.jpg) Thomas Jefferson 103 quotes ](https://sms4smile.com/quotes/about/mind/thomas-jefferson/)

## More by Ajahn Chah

> [If you have time to be mindful, you have time to meditate.](https://sms4smile.com/quotes/ajahn-chah/if-you-have-time-to-be-mindful-you-have-time-to-meditate/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.](https://sms4smile.com/quotes/ajahn-chah/letting-go-a-little-brings-a-little-peace-letting-go-a-lot-brings-a/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead.](https://sms4smile.com/quotes/ajahn-chah/mindfulness-is-life-whenever-we-don-t-have-mindfulness-when-we-are/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [We don't meditate to see heaven, but to end suffering.](https://sms4smile.com/quotes/ajahn-chah/we-don-t-meditate-to-see-heaven-but-to-end-suffering/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our…](https://sms4smile.com/quotes/ajahn-chah/some-people-are-afraid-of-generosity-they-feel-they-will-be-taken/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Anything which is troubling you, anything which is irritating you, THAT is your teacher.](https://sms4smile.com/quotes/ajahn-chah/anything-which-is-troubling-you-anything-which-is-irritating-you-that/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to…](https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it-so/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.…](https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.](https://sms4smile.com/quotes/ajahn-chah/sati-is-life-whenever-we-don-t-have-sati-when-we-are-heedless-it-s-as/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [In practice, some come to see easily, some with difficulty. But whatever the case, never mind. Difficult or easy, the Buddha said not to…](https://sms4smile.com/quotes/ajahn-chah/in-practice-some-come-to-see-easily-some-with-difficulty-but-whatever/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [When sitting in meditation, say, "That's not my business!" with every thought that comes by.](https://sms4smile.com/quotes/ajahn-chah/when-sitting-in-meditation-say-that-s-not-my-business-with-every/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort…](https://sms4smile.com/quotes/ajahn-chah/proper-effort-is-not-the-effort-to-make-something-particular-happen/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Regarding this Dhamma, it is not something that we can simply talk about or take another's word for it. We need to develop meditation…](https://sms4smile.com/quotes/ajahn-chah/regarding-this-dhamma-it-is-not-something-that-we-can-simply-talk/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [These days people don't search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and…](https://sms4smile.com/quotes/ajahn-chah/these-days-people-don-t-search-for-the-truth-people-study-simply-in/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Things are simply the way they are. They don't give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It's…](https://sms4smile.com/quotes/ajahn-chah/things-are-simply-the-way-they-are-they-don-t-give-us-suffering-like/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

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                        "text": "Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.",
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                        "text": "Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.",
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                        "text": "The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.",
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                        "text": "If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look. Truth is all there is. It's like when you learned how to read, you can then read anywhere you go.",
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                        "text": "Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.",
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                        "text": "Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.",
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                        "text": "Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go anywhere else. Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.",
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                        "text": "Look at your own mind. The one who carries things thinks he's got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.",
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                        "text": "The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind. Then we don't have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.",
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                        "text": "The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all. The meditator simply knows them, they don't enter his mind. That is, he has no clinging. He is simply the experiencer.",
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                        "text": "Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet. Isn't it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.",
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                        "text": "Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.",
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                        "text": "In practice, some come to see easily, some with difficulty. But whatever the case, never mind. Difficult or easy, the Buddha said not to be heedless. Just that--don't be heedless. Why? Because life is not certain. Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!",
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                        "text": "A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.",
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                        "text": "To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.",
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