---
title: "27 Mind Meditation Quotes by 16 authors"
description: "Browse 27 Mind Meditation quotes by 16 authors. Discover the best Mind Meditation sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a09/sakyong-mipham-2871_meditation_1-running-with-the-mind-of-meditation-24_2468688.jpg"
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> [“1. Running with the Mind of Meditation”](https://sms4smile.com/quotes/sakyong-mipham/1-running-with-the-mind-of-meditation/)

[Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/)

[Image](https://sms4smile.com/quotes/i/a09/sakyong-mipham-2871_meditation_1-running-with-the-mind-of-meditation-24_2468688.jpg)

> [Mind is madness. Only when you go beyond the mind, there will be meditation.](https://sms4smile.com/quotes/jaggi-vasudev/mind-is-madness-only-when-you-go-beyond-the-mind-there-will-be/)

[Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/)

[Image](https://sms4smile.com/quotes/i/a68/jaggi-vasudev-693_madness_mind-is-madness-only-when-you-go-beyond_422518.png)

> [What should we "do" with the mind in meditation? Nothing. Just leave it, simply, as it is.](https://sms4smile.com/quotes/sogyal-rinpoche/what-should-we-do-with-the-mind-in-meditation-nothing-just-leave-it/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

[Image](https://sms4smile.com/quotes/i/22d/sogyal-rinpoche-2963_just-leave_what-should-we-do-with-the-mind-in-medit_1114362.png)

> [It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together,…](https://sms4smile.com/quotes/frederick-lenz/it-is-easier-to-develop-the-mind-through-meditation-than-it-is-just/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/222/frederick-lenz-8_athletic_it-is-easier-to-develop-the-mind-through_2201607.jpg)

> [Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.](https://sms4smile.com/quotes/eknath-easwaran/imagine-a-hot-tub-for-the-mind-that-is-what-meditation-is-it-can/)

[Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/)

[Image](https://sms4smile.com/quotes/i/7c1/eknath-easwaran-7274_hot_imagine-a-hot-tub-for-the-mind-that-is-w_898285.jpg)

> [“If in doubt, go running. Solutions to problems come to you. It clarifies your mind. It's a meditation of sorts.”](https://sms4smile.com/quotes/lisa-tamati/if-in-doubt-go-running-solutions-to-problems-come-to-you-it-clarifies/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

[Image](https://sms4smile.com/quotes/i/a5d/lisa-tamati-48685_meditation_if-in-doubt-go-running-solutions-to-prob_1729810.jpg)

> [You have to steal back yourself. You have to steal back your own mind. Meditation helps in that area.](https://sms4smile.com/quotes/alice-walker/you-have-to-steal-back-yourself-you-have-to-steal-back-your-own-mind/)

[Alice Walker](https://sms4smile.com/quotes/author/alice-walker/)

[Image](https://sms4smile.com/quotes/i/d6c/alice-walker-347_areas_you-have-to-steal-back-yourself-you-have_409315.png)

> [Training our mind through meditation does not mean forcibly subjugating it or beating it into shape.](https://sms4smile.com/quotes/sharon-salzberg/training-our-mind-through-meditation-does-not-mean-forcibly/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/d5d/sharon-salzberg-562_doe_training-our-mind-through-meditation-doe_3133963.png)

> [Let the mind be empty, and not filled with the things of the mind. Then there is only meditation, and not a…](https://sms4smile.com/quotes/jiddu-krishnamurti/let-the-mind-be-empty-and-not-filled-with-the-things-of-the-mind-then/)

[Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/)

[Image](https://sms4smile.com/quotes/i/458/jiddu-krishnamurti-249_clarity_let-the-mind-be-empty-and-not-filled-wit_1485457.jpg)

> [Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to…](https://sms4smile.com/quotes/rajneesh/meditation-means-a-state-of-unconditioned-mind-meditation-is-the/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/ab7/rajneesh-54_catholic_meditation-means-a-state-of-unconditione_3037094.jpg)

> [If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras…](https://sms4smile.com/quotes/frederick-lenz/if-you-allow-people-places-and-things-to-pass-through-your-mind/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d58/frederick-lenz-8_auras_if-you-allow-people-places-and-things-to_2316435.jpg)

> [Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can…](https://sms4smile.com/quotes/rajneesh/meditation-is-a-state-of-no-mind-you-can-not-find-meditation-through/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/563/rajneesh-54_being-cool_meditation-is-a-state-of-no-mind-you-can_2147087.jpg)

> [Mind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste.…](https://sms4smile.com/quotes/rajneesh/mind-is-knowledge-meditation-is-non-knowledge-mind-knows-meditation/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/8b4/rajneesh-54_acquaintance_mind-is-knowledge-meditation-is-non-know_2245734.jpg)

> [“Events, circumstances, and experiences arise and pass away. Winning trades, losing trades, fear, greed, sadness, happiness, and eventually your own life. Everything…](https://sms4smile.com/quotes/yvan-byeajee/events-circumstances-and-experiences-arise-and-pass-away-winning/)

[Yvan Byeajee](https://sms4smile.com/quotes/author/yvan-byeajee/)

[Image](https://sms4smile.com/quotes/i/891/yvan-byeajee-22790_fear_events-circumstances-and-experiences-ari_1842191.jpg)

> [The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have…](https://sms4smile.com/quotes/rajneesh/the-mind-is-constantly-talking-if-the-inner-talk-can-drop-even-for-a/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/6b6/rajneesh-54_able_the-mind-is-constantly-talking-if-the-in_2547076.jpg)

> [Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/mind-without-agitation-is-meditation-mind-in-the-present-moment-is/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

[Image](https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png)

> [Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of…](https://sms4smile.com/quotes/rajneesh/meditation-means-how-to-be-not-a-mind-how-to-be-not-a-mind-meditation/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/566/rajneesh-54_breeze_meditation-means-how-to-be-not-a-mind-ho_1271347.jpg)

> [Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness.…](https://sms4smile.com/quotes/rajneesh/just-do-two-things-meditate-watch-your-thought-processes-become-just/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/ab5/rajneesh-54_becoming_just-do-two-things-meditate-watch-your-t_2434280.jpg)

> [“Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is…](https://sms4smile.com/quotes/matt-padwick/learning-to-leave-his-mind-in-meditation-could-be-compared-to/)

[Matt Padwick](https://sms4smile.com/quotes/author/matt-padwick/)

[Image](https://sms4smile.com/quotes/i/be4/matt-padwick-54912_breath_learning-to-leave-his-mind-in-meditation_173803.jpg)

> [“If you can meditate, if you can create a little distance between your mind and your being, if you can see and…](https://sms4smile.com/quotes/osho/if-you-can-meditate-if-you-can-create-a-little-distance-between-your/)

[Osho](https://sms4smile.com/quotes/author/osho/)

[Image](https://sms4smile.com/quotes/i/099/osho-519_jealousy_if-you-can-meditate-if-you-can-create-a_665988.jpg)

> [The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more…](https://sms4smile.com/quotes/rajneesh/the-more-your-meditation-goes-deep-the-less-and-less-you-will-feel/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/7f8/rajneesh-54_burden_the-more-your-meditation-goes-deep-the-l_521542.jpg)

> [In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no…](https://sms4smile.com/quotes/rajneesh/in-the-east-we-call-this-state-meditation-no-belief-no-thought-no/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/b5d/rajneesh-54_belief_in-the-east-we-call-this-state-meditatio_1577072.jpg)

> [Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother…](https://sms4smile.com/quotes/rajneesh/everything-that-is-of-authentic-value-in-life-has-arisen-out-of/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/310/rajneesh-54_affirmative_everything-that-is-of-authentic-value-in_2090401.jpg)

> [Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have…](https://sms4smile.com/quotes/rajneesh/except-witnessing-i-don-t-teach-anything-else-so-just-witness-your/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/ba4/rajneesh-54_close-your-eyes_except-witnessing-i-don-t-teach-anything_2934953.jpg)

> [Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting…](https://sms4smile.com/quotes/eric-swanson/thinking-is-the-natural-activity-of-the-mind-meditation-is-not-about/)

[Eric Swanson](https://sms4smile.com/quotes/author/eric-swanson/)

[Image](https://sms4smile.com/quotes/i/3dd/eric-swanson-106672_activity_thinking-is-the-natural-activity-of-the_1023919.jpg)

> [Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness.…](https://sms4smile.com/quotes/rajneesh/meditation-is-totally-different-when-you-concentrate-you-close-your/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/b89/rajneesh-54_aeroplanes_meditation-is-totally-different-when-you_2870157.jpg)

> [To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns.…](https://sms4smile.com/quotes/ajahn-chah/to-observe-and-watch-one-s-own-mind-is-something-really-interesting/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/288/ajahn-chah-4829_all-kinds_to-observe-and-watch-one-s-own-mind-is-s_2246975.png)

## Top authors on Mind Meditation

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 11 quotes ](https://sms4smile.com/quotes/about/mind-meditation/rajneesh/)

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                        "text": "Training our mind through meditation does not mean forcibly subjugating it or beating it into shape.",
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                        "text": "Let the mind be empty, and not filled with the things of the mind. Then there is only meditation, and not a meditor who is meditating . . . The mind must be clear, without movement, and in the light of that clarity the timeless will be revealed.",
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                        "text": "Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to every individual - communist or Catholic, Jaina or Jew, it does not matter. I am not talking about any particular conditioning that is wrong; I am saying conditioning AS SUCH is wrong.",
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                        "@type": "Quotation",
                        "text": "If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.",
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                            "name": "Frederick Lenz"
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                        "text": "Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.",
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                        "text": "Mind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste. If you want the taste of the Tao you have to move to no-mind, to Meditation.",
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                        "text": "“Events, circumstances, and experiences arise and pass away. Winning trades, losing trades, fear, greed, sadness, happiness, and eventually your own life. Everything is in a constant flux. Learn to go through it with stability of mind. A meditation practice helps a lot.”",
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                        "text": "The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse of no-mind. That's what meditation is all about. The state of no-mind is the right state. It is your state.",
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                        "@type": "Quotation",
                        "text": "Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.",
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                            "caption": "“Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation…” — Sri Sri Ravi Shankar",
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                        "@type": "Quotation",
                        "text": "Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.",
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                        "@type": "Quotation",
                        "text": "Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally.",
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                        "@type": "Quotation",
                        "text": "“Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is just wrong! It had taken a lot of time and nagging for his brain to get used to snorkelling, for all those doubts and questions to be overcome - for him to relax and just breathe. Learning to leave his mind in meditation was the same kind of challenge; when there was a gap in his thoughts, when a space opened up, to resist the temptation to immediately fill it up - instead for him to relax and just breathe.”",
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                        "text": "“If you can meditate, if you can create a little distance between your mind and your being, if you can see and feel and experience that you are not your mind, a tremendous revolution happens within you. If you are not your mind, then you cannot be your jealousy, you cannot be your sadness, you cannot be your anger. Then they are just there, unrelated to you; you don’t give any energy to them. They are really parasites who have been living on your blood, because you were identified with the mind. Meditation means disidentification with the mind.”",
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                        "text": "The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.",
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                        "text": "In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.",
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                        "text": "Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation.",
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                        "text": "Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have got in tune with your being, you know the way, you know the how. Then it does not matter where you are. Alone or in the crowd, in the silences of the forest or in the noises of a marketplace, it is all the same. You can simply close your eyes and disappear inwards.",
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                        "text": "Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.",
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                        "text": "Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.",
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                        "text": "To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.",
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