---
title: "1 Mind Happiness Quotes By Sarah Rowland"
description: "1 Mind Happiness quotes by Sarah Rowland. Plus more from Sarah Rowland and more Mind Happiness sayings from other authors."
image: "https://sms4smile.com/quotes/i/131/sarah-rowland-27283_happiness_now-it-is-important-to-control-the-mind_637190.jpg"
---

> [“Now, it is important to control the mind, because happiness depends heavily on one’s state of mind.”](https://sms4smile.com/quotes/sarah-rowland/now-it-is-important-to-control-the-mind-because-happiness-depends/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

[Image](https://sms4smile.com/quotes/i/131/sarah-rowland-27283_happiness_now-it-is-important-to-control-the-mind_637190.jpg)

## More by Sarah Rowland

> [“Therefore, it is important that you learn to be one with your mantra. Of course, the way to do this is to keep on…](https://sms4smile.com/quotes/sarah-rowland/therefore-it-is-important-that-you-learn-to-be-one-with-your-mantra/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Meditation teaches one to be mindful.”](https://sms4smile.com/quotes/sarah-rowland/meditation-teaches-one-to-be-mindful/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Meditation is not really something that you define. It is something that you practice on a regular basis, and the only way to discover…](https://sms4smile.com/quotes/sarah-rowland/meditation-is-not-really-something-that-you-define-it-is-something/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“cosmic consciousness. Here, you realize total detachment from the self and realize that you are nothing but consciousness. In this state, you will understand…](https://sms4smile.com/quotes/sarah-rowland/cosmic-consciousness-here-you-realize-total-detachment-from-the-self/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“If any of your energy bodies carry positive energy, then it also reflects on your physical body. For example, by having an emotional energy…](https://sms4smile.com/quotes/sarah-rowland/if-any-of-your-energy-bodies-carry-positive-energy-then-it-also/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Now, it is important to control the mind, because happiness depends heavily on one’s state of mind.”](https://sms4smile.com/quotes/sarah-rowland/now-it-is-important-to-control-the-mind-because-happiness-depends/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Also, even assuming that you removing a negative trait or quality, what then goes in its place? If nothing, then you will be left…](https://sms4smile.com/quotes/sarah-rowland/also-even-assuming-that-you-removing-a-negative-trait-or-quality-what/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“There are different kinds of mantras. In fact, you can even make your own mantra. By having a mantra to focus on, you get…](https://sms4smile.com/quotes/sarah-rowland/there-are-different-kinds-of-mantras-in-fact-you-can-even-make-your/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“monkey mind, where your mind jumps from one thought to another, just like a monkey jumping from one branch to another.”](https://sms4smile.com/quotes/sarah-rowland/monkey-mind-where-your-mind-jumps-from-one-thought-to-another-just/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Making peace with yourself is often the key to improving your relationship with other people.”](https://sms4smile.com/quotes/sarah-rowland/making-peace-with-yourself-is-often-the-key-to-improving-your/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Unfortunately, many people are not conscious of being alive. Such “unconsciousness” explains why even after talking to someone, you cannot even tell what the…](https://sms4smile.com/quotes/sarah-rowland/unfortunately-many-people-are-not-conscious-of-being-alive-such/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Meditation is a powerful spiritual practice that can alter your state of mind and change your life. On a spiritual level, regular practice of…](https://sms4smile.com/quotes/sarah-rowland/meditation-is-a-powerful-spiritual-practice-that-can-alter-your-state/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Take note that you should focus on the act of moving and not on the surrounding scene. Therefore, feel how your feet touch and…](https://sms4smile.com/quotes/sarah-rowland/take-note-that-you-should-focus-on-the-act-of-moving-and-not-on-the/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“Negative and filthy things are associated with low vibrations, while pleasant things are associated with high vibrations. Now, you might be wondering, “How do…](https://sms4smile.com/quotes/sarah-rowland/negative-and-filthy-things-are-associated-with-low-vibrations-while/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

> [“ROYGBIV. Where R or Red is the root chakra, and then up to V or Violet for the crown chakra.”](https://sms4smile.com/quotes/sarah-rowland/roygbiv-where-r-or-red-is-the-root-chakra-and-then-up-to-v-or-violet/)

[Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/)

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