---
title: "42 Mind Calm Quotes by 33 authors"
description: "Browse 42 Mind Calm quotes by 33 authors. Discover the best Mind Calm sayings and thoughts."
image: "https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg"
---

> [Less oft peace in Shelley's mind, Than calm in waters seen.](https://sms4smile.com/quotes/percy-bysshe-shelley/less-oft-peace-in-shelley-s-mind-than-calm-in-waters-seen/)

[Percy Bysshe Shelley](https://sms4smile.com/quotes/author/percy-bysshe-shelley/)

[Image](https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg)

> [Remember to keep the mind calm in difficult moments.](https://sms4smile.com/quotes/horace/remember-to-keep-the-mind-calm-in-difficult-moments/)

[Horace](https://sms4smile.com/quotes/author/horace/)

[Image](https://sms4smile.com/quotes/i/591/horace-172_calm_remember-to-keep-the-mind-calm-in-diffic_1457154.jpg)

> [“If you put your mind in calm, the world will put you in peace.”](https://sms4smile.com/quotes/chhenghak-yang/if-you-put-your-mind-in-calm-the-world-will-put-you-in-peace/)

[Chhenghak Yang](https://sms4smile.com/quotes/author/chhenghak-yang/)

[Image](https://sms4smile.com/quotes/i/81a/chhenghak-yang-90482_calm_if-you-put-your-mind-in-calm-the-world-w_829150.jpg)

> [I only think well when my mind is calm.](https://sms4smile.com/quotes/mikhail-botvinnik/i-only-think-well-when-my-mind-is-calm/)

[Mikhail Botvinnik](https://sms4smile.com/quotes/author/mikhail-botvinnik/)

[Image](https://sms4smile.com/quotes/i/64d/mikhail-botvinnik-17702_calm_i-only-think-well-when-my-mind-is-calm-2_2805057.jpg)

> [Once you are experienced, your mind is calm and at ease.](https://sms4smile.com/quotes/shikhar-dhawan/once-you-are-experienced-your-mind-is-calm-and-at-ease/)

[Shikhar Dhawan](https://sms4smile.com/quotes/author/shikhar-dhawan/)

[Image](https://sms4smile.com/quotes/i/521/shikhar-dhawan-5792_calm_once-you-are-experienced-your-mind-is-ca_1148369.jpg)

> [Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is…](https://sms4smile.com/quotes/dalai-lama/peace-of-mind-is-the-basis-of-a-healthy-body-and-a-healthy-mind-so/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/ca4/dalai-lama-89_bases_peace-of-mind-is-the-basis-of-a-healthy_2362512.jpg)

> [Cool under pressure can be misinterpreted. I'm fired up, but in my mind, I'm calm. Here comes the next play, hurry up,…](https://sms4smile.com/quotes/philip-rivers/cool-under-pressure-can-be-misinterpreted-i-m-fired-up-but-in-my-mind/)

[Philip Rivers](https://sms4smile.com/quotes/author/philip-rivers/)

[Image](https://sms4smile.com/quotes/i/d33/philip-rivers-4159_calm_cool-under-pressure-can-be-misinterprete_1606292.png)

> [Solitude brings a calm mind. A calm mind brings peace. Peace brings contentment. Contentment brings joy and happiness. Meditate.](https://sms4smile.com/quotes/tom-tucker/solitude-brings-a-calm-mind-a-calm-mind-brings-peace-peace-brings/)

[Tom Tucker](https://sms4smile.com/quotes/author/tom-tucker/)

[Image](https://sms4smile.com/quotes/i/675/tom-tucker-283816_calm-mind_solitude-brings-a-calm-mind-a-calm-mind_2216214.jpg)

> [Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm…](https://sms4smile.com/quotes/jon-kabat-zinn/breathing-is-central-to-every-aspect-of-meditation-training-it-s-a/)

[Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/)

[Image](https://sms4smile.com/quotes/i/2e3/jon-kabat-zinn-1327_aspect_breathing-is-central-to-every-aspect-of_1316189.png)

> [Let the mind calm down and the heart start to open. Then everything will be very obvious.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/let-the-mind-calm-down-and-the-heart-start-to-open-then-everything/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

[Image](https://sms4smile.com/quotes/i/fd4/sri-sri-ravi-shankar-942_calm_let-the-mind-calm-down-and-the-heart-sta_1839421.png)

> [When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.](https://sms4smile.com/quotes/paramahansa-yogananda/when-the-mind-is-calm-how-quickly-how-smoothly-how-beautifully-you/)

[Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/)

[Image](https://sms4smile.com/quotes/i/cb1/paramahansa-yogananda-556_calm_when-the-mind-is-calm-how-quickly-how-sm_1885487.jpg)

> [Watch the functioning of your own mind in a calm and detached manner so you can gain insight into your own behavior.](https://sms4smile.com/quotes/henepola-gunaratana/watch-the-functioning-of-your-own-mind-in-a-calm-and-detached-manner/)

[Henepola Gunaratana](https://sms4smile.com/quotes/author/henepola-gunaratana/)

[Image](https://sms4smile.com/quotes/i/aad/henepola-gunaratana-10550_behavior_watch-the-functioning-of-your-own-mind-i_1939624.png)

> [If the mind is calm, your spontaneity and honest thoughts appear. You become more spontaneous.](https://sms4smile.com/quotes/chade-meng-tan/if-the-mind-is-calm-your-spontaneity-and-honest-thoughts-appear-you/)

[Chade-Meng Tan](https://sms4smile.com/quotes/author/chade-meng-tan/)

[Image](https://sms4smile.com/quotes/i/530/chade-meng-tan-29709_appear_if-the-mind-is-calm-your-spontaneity-and_822794.jpg)

> [The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of…](https://sms4smile.com/quotes/frederick-lenz/the-mind-must-be-made-calm-and-still-then-it-is-aimed-at-the-sky-at/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/f64/frederick-lenz-8_brightness_the-mind-must-be-made-calm-and-still-the_2733644.jpg)

> [If you know the point of balance, You can settle the details. If you can settle the details, You can stop running…](https://sms4smile.com/quotes/mencius/if-you-know-the-point-of-balance-you-can-settle-the-details-if-you/)

[Mencius](https://sms4smile.com/quotes/author/mencius/)

[Image](https://sms4smile.com/quotes/i/19e/mencius-3576_balance_if-you-know-the-point-of-balance-you-can_2636756.jpg)

> [Life is always uncertain, and common prudence dictates to every man the necessity of settling his temporal concerns, while it is in…](https://sms4smile.com/quotes/george-washington/life-is-always-uncertain-and-common-prudence-dictates-to-every-man/)

[George Washington](https://sms4smile.com/quotes/author/george-washington/)

[Image](https://sms4smile.com/quotes/i/dc7/george-washington-257_calm_life-is-always-uncertain-and-common-prud_2608243.jpg)

> [Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it…](https://sms4smile.com/quotes/shunryu-suzuki/nothing-outside-yourself-can-cause-any-trouble-you-yourself-make-the/)

[Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/)

[Image](https://sms4smile.com/quotes/i/e63/shunryu-suzuki-1280_bigs_nothing-outside-yourself-can-cause-any-t_1580654.png)

> [“The role of meditation in making the mind calm and balanced is more important than any other technique or method. Therefore you…](https://sms4smile.com/quotes/pratap-c-singhal/the-role-of-meditation-in-making-the-mind-calm-and-balanced-is-more/)

[Pratap C. Singhal](https://sms4smile.com/quotes/author/pratap-c-singhal/)

[Image](https://sms4smile.com/quotes/i/370/pratap-c-singhal-47168_meditation_the-role-of-meditation-in-making-the-min_2152661.jpg)

> [“When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the…](https://sms4smile.com/quotes/ilchi-lee/when-your-breath-is-slow-and-deep-your-mind-calm-raise-your-hands-and/)

[Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/)

[Image](https://sms4smile.com/quotes/i/a05/ilchi-lee-1445_breath_when-your-breath-is-slow-and-deep-your-m_1186014.png)

> [To please the fancy is no trifling good, Where health is studied; for whatever moves The mind with calm delight, promotes the…](https://sms4smile.com/quotes/john-armstrong/to-please-the-fancy-is-no-trifling-good-where-health-is-studied-for/)

[John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/)

[Image](https://sms4smile.com/quotes/i/7fb/john-armstrong-11802_calm_to-please-the-fancy-is-no-trifling-good_2161343.jpg)

> [“When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking with mindfulness calms disturbing mental formations such…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-our-mind-is-calm-it-reflects-reality-accurately-without/)

[Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

[Image](https://sms4smile.com/quotes/i/5f8/th-ch-nh-t-h-nh-689_fear_when-our-mind-is-calm-it-reflects-realit_2406378.jpg)

> [ The ten days we passed there \[at Ta Chêng Tzu\], we were the song of the drunkard and the jest of the… ](https://sms4smile.com/quotes/james-gilmour/the-ten-days-we-passed-there-at-ta-ch-ng-tzu-we-were-the-song-of-the/)

[James Gilmour](https://sms4smile.com/quotes/author/james-gilmour/)

[Image](https://sms4smile.com/quotes/i/547/james-gilmour-43980_calm_the-ten-days-we-passed-there-at-ta-ch-ng_2236953.jpg)

> [When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of…](https://sms4smile.com/quotes/dalai-lama/when-we-speak-of-a-calm-state-of-mind-or-peace-of-mind-we-shouldn-t/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/209/dalai-lama-89_affection_when-we-speak-of-a-calm-state-of-mind-or_1208101.jpg)

> [When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right…](https://sms4smile.com/quotes/sri-chinmoy/when-you-meditate-you-have-to-try-to-quiet-and-calm-the-mind-there/)

[Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/)

[Image](https://sms4smile.com/quotes/i/0b5/sri-chinmoy-517_calm_when-you-meditate-you-have-to-try-to-qui_703186.png)

> [Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy.…](https://sms4smile.com/quotes/rod-stryker/being-able-to-recognize-which-of-your-desires-are-vital-to-pursue-and/)

[Rod Stryker](https://sms4smile.com/quotes/author/rod-stryker/)

[Image](https://sms4smile.com/quotes/i/45e/rod-stryker-11759_able_being-able-to-recognize-which-of-your-de_2747414.png)

> [One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to let…](https://sms4smile.com/quotes/brother-lawrence/one-way-to-recollect-the-mind-easily-in-the-time-of-prayer-and/)

[Brother Lawrence](https://sms4smile.com/quotes/author/brother-lawrence/)

[Image](https://sms4smile.com/quotes/i/078/brother-lawrence-4215_accustomed_one-way-to-recollect-the-mind-easily-in_1648516.png)

> [“One way to re-collect the mind easily in the time of prayer, and preserve it more in tranquility, is not to let…](https://sms4smile.com/quotes/brother-lawrence/one-way-to-re-collect-the-mind-easily-in-the-time-of-prayer-and/)

[Brother Lawrence](https://sms4smile.com/quotes/author/brother-lawrence/)

[Image](https://sms4smile.com/quotes/i/d1e/brother-lawrence-4215_peace_one-way-to-re-collect-the-mind-easily-in_1578888.png)

> [“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in,…](https://sms4smile.com/quotes/alexis-g-roldan/sit-and-let-your-body-relax-find-the-rhythm-of-deep-breathing-that/)

[Alexis G. Roldan](https://sms4smile.com/quotes/author/alexis-g-roldan/)

[Image](https://sms4smile.com/quotes/i/cc2/alexis-g-roldan-12189_breath_sit-and-let-your-body-relax-find-the-rhy_2423414.jpg)

> [When our mind is calm, we’re better able to find peace of mind and live a joyful life.](https://sms4smile.com/quotes/dalai-lama/when-our-mind-is-calm-we-re-better-able-to-find-peace-of-mind-and/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/b91/dalai-lama-89_able_when-our-mind-is-calm-we-re-better-able_1543957.jpg)

> [When the mind is un-agitated, when the mind is calm, that mind is most conducive to creative problem solving.](https://sms4smile.com/quotes/chade-meng-tan/when-the-mind-is-un-agitated-when-the-mind-is-calm-that-mind-is-most/)

[Chade-Meng Tan](https://sms4smile.com/quotes/author/chade-meng-tan/)

[Image](https://sms4smile.com/quotes/i/75f/chade-meng-tan-29709_calm_when-the-mind-is-un-agitated-when-the-mi_2287686.jpg)

> [Disputation carries away the mind from that calm and sedate temper which is so necessary to contemplate truth.](https://sms4smile.com/quotes/isaac-watts/disputation-carries-away-the-mind-from-that-calm-and-sedate-temper/)

[Isaac Watts](https://sms4smile.com/quotes/author/isaac-watts/)

[Image](https://sms4smile.com/quotes/i/a10/isaac-watts-3445_calm_disputation-carries-away-the-mind-from-t_812133.png)

> [Intuition is soul guidance, appearing naturally in man during those instants when his mind is calm.](https://sms4smile.com/quotes/paramahansa-yogananda/intuition-is-soul-guidance-appearing-naturally-in-man-during-those/)

[Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/)

[Image](https://sms4smile.com/quotes/i/0bf/paramahansa-yogananda-556_appearing_intuition-is-soul-guidance-appearing-nat_1177500.jpg)

> [It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If…](https://sms4smile.com/quotes/eknath-easwaran/it-may-sound-paradoxical-but-however-tight-our-schedule-however-many/)

[Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/)

[Image](https://sms4smile.com/quotes/i/d01/eknath-easwaran-7274_accomplish_it-may-sound-paradoxical-but-however-tig_2019195.jpg)

> [“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body.…](https://sms4smile.com/quotes/shea-matthew-fisher/you-ll-find-that-the-simple-of-awareness-of-the-breath-can-begin/)

[Shea Matthew Fisher](https://sms4smile.com/quotes/author/shea-matthew-fisher/)

[Image](https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg)

> [Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity…](https://sms4smile.com/quotes/eknath-easwaran/eventually-meditation-will-make-our-mind-calm-clear-and-as/)

[Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/)

[Image](https://sms4smile.com/quotes/i/406/eknath-easwaran-7274_attention_eventually-meditation-will-make-our-mind_2252315.jpg)

> [“When you are not losing your mind and you are calm, it doesn’t matter what you do. People will see that in…](https://sms4smile.com/quotes/dolores-cannon/when-you-are-not-losing-your-mind-and-you-are-calm-it-doesn-t-matter/)

[Dolores Cannon](https://sms4smile.com/quotes/author/dolores-cannon/)

[Image](https://sms4smile.com/quotes/i/dfc/dolores-cannon-17311_peace_when-you-are-not-losing-your-mind-and-yo_1881684.jpg)

> [Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner…](https://sms4smile.com/quotes/sivananda/regular-meditation-opens-the-avenues-of-intuitional-knowledge-makes/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

[Image](https://sms4smile.com/quotes/i/f9b/sivananda-7251_avenues_regular-meditation-opens-the-avenues-of_2951135.png)

> [Unknown in Paris, I was lost in the great city, but the feeling of living there alone, taking care of myself without…](https://sms4smile.com/quotes/marie-curie/unknown-in-paris-i-was-lost-in-the-great-city-but-the-feeling-of/)

[Marie Curie](https://sms4smile.com/quotes/author/marie-curie/)

[Image](https://sms4smile.com/quotes/i/fc1/marie-curie-8496_alone_unknown-in-paris-i-was-lost-in-the-great_3022750.jpg)

> [As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel…](https://sms4smile.com/quotes/frederick-lenz/as-you-focus-your-attention-on-the-heart-center-you-will-begin-to/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e23/frederick-lenz-8_attention_as-you-focus-your-attention-on-the-heart_661827.jpg)

> [In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam -…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/in-meditation-healing-can-happen-when-the-mind-is-calm-alert-and/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

[Image](https://sms4smile.com/quotes/i/aad/sri-sri-ravi-shankar-942_beam_in-meditation-healing-can-happen-when-th_117126.png)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/mind-calm/#itemlist",
            "name": "Mind Calm Quotes",
            "numberOfItems": 40,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Less oft peace in Shelley's mind, Than calm in waters seen.",
                        "creator": {
                            "@type": "Person",
                            "name": "Percy Bysshe Shelley"
                        },
                        "url": "https://sms4smile.com/quotes/percy-bysshe-shelley/less-oft-peace-in-shelley-s-mind-than-calm-in-waters-seen/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg",
                            "url": "https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Less oft peace in Shelley's mind, Than calm in waters seen.” — Percy Bysshe Shelley",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Remember to keep the mind calm in difficult moments.",
                        "creator": {
                            "@type": "Person",
                            "name": "Horace"
                        },
                        "url": "https://sms4smile.com/quotes/horace/remember-to-keep-the-mind-calm-in-difficult-moments/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/591/horace-172_calm_remember-to-keep-the-mind-calm-in-diffic_1457154.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/591/horace-172_calm_remember-to-keep-the-mind-calm-in-diffic_1457154.jpg",
                            "url": "https://sms4smile.com/quotes/i/591/horace-172_calm_remember-to-keep-the-mind-calm-in-diffic_1457154.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Remember to keep the mind calm in difficult moments.” — Horace",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "“If you put your mind in calm, the world will put you in peace.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Chhenghak Yang"
                        },
                        "url": "https://sms4smile.com/quotes/chhenghak-yang/if-you-put-your-mind-in-calm-the-world-will-put-you-in-peace/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/81a/chhenghak-yang-90482_calm_if-you-put-your-mind-in-calm-the-world-w_829150.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/81a/chhenghak-yang-90482_calm_if-you-put-your-mind-in-calm-the-world-w_829150.jpg",
                            "url": "https://sms4smile.com/quotes/i/81a/chhenghak-yang-90482_calm_if-you-put-your-mind-in-calm-the-world-w_829150.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you put your mind in calm, the world will put you in peace.” — Chhenghak Yang",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "I only think well when my mind is calm.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mikhail Botvinnik"
                        },
                        "url": "https://sms4smile.com/quotes/mikhail-botvinnik/i-only-think-well-when-my-mind-is-calm/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/64d/mikhail-botvinnik-17702_calm_i-only-think-well-when-my-mind-is-calm-2_2805057.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/64d/mikhail-botvinnik-17702_calm_i-only-think-well-when-my-mind-is-calm-2_2805057.jpg",
                            "url": "https://sms4smile.com/quotes/i/64d/mikhail-botvinnik-17702_calm_i-only-think-well-when-my-mind-is-calm-2_2805057.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I only think well when my mind is calm.” — Mikhail Botvinnik",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Once you are experienced, your mind is calm and at ease.",
                        "creator": {
                            "@type": "Person",
                            "name": "Shikhar Dhawan"
                        },
                        "url": "https://sms4smile.com/quotes/shikhar-dhawan/once-you-are-experienced-your-mind-is-calm-and-at-ease/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/521/shikhar-dhawan-5792_calm_once-you-are-experienced-your-mind-is-ca_1148369.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/521/shikhar-dhawan-5792_calm_once-you-are-experienced-your-mind-is-ca_1148369.jpg",
                            "url": "https://sms4smile.com/quotes/i/521/shikhar-dhawan-5792_calm_once-you-are-experienced-your-mind-is-ca_1148369.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Once you are experienced, your mind is calm and at ease.” — Shikhar Dhawan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/peace-of-mind-is-the-basis-of-a-healthy-body-and-a-healthy-mind-so/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ca4/dalai-lama-89_bases_peace-of-mind-is-the-basis-of-a-healthy_2362512.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ca4/dalai-lama-89_bases_peace-of-mind-is-the-basis-of-a-healthy_2362512.jpg",
                            "url": "https://sms4smile.com/quotes/i/ca4/dalai-lama-89_bases_peace-of-mind-is-the-basis-of-a-healthy_2362512.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "Cool under pressure can be misinterpreted. I'm fired up, but in my mind, I'm calm. Here comes the next play, hurry up, let's go.",
                        "creator": {
                            "@type": "Person",
                            "name": "Philip Rivers"
                        },
                        "url": "https://sms4smile.com/quotes/philip-rivers/cool-under-pressure-can-be-misinterpreted-i-m-fired-up-but-in-my-mind/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d33/philip-rivers-4159_calm_cool-under-pressure-can-be-misinterprete_1606292.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d33/philip-rivers-4159_calm_cool-under-pressure-can-be-misinterprete_1606292.png",
                            "url": "https://sms4smile.com/quotes/i/d33/philip-rivers-4159_calm_cool-under-pressure-can-be-misinterprete_1606292.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Cool under pressure can be misinterpreted. I'm fired up, but in my mind, I'm calm. Here comes the next play…” — Philip Rivers",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Solitude brings a calm mind. A calm mind brings peace. Peace brings contentment. Contentment brings joy and happiness. Meditate.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tom Tucker"
                        },
                        "url": "https://sms4smile.com/quotes/tom-tucker/solitude-brings-a-calm-mind-a-calm-mind-brings-peace-peace-brings/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/675/tom-tucker-283816_calm-mind_solitude-brings-a-calm-mind-a-calm-mind_2216214.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/675/tom-tucker-283816_calm-mind_solitude-brings-a-calm-mind-a-calm-mind_2216214.jpg",
                            "url": "https://sms4smile.com/quotes/i/675/tom-tucker-283816_calm-mind_solitude-brings-a-calm-mind-a-calm-mind_2216214.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Solitude brings a calm mind. A calm mind brings peace. Peace brings contentment. Contentment brings joy and…” — Tom Tucker",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jon Kabat-Zinn"
                        },
                        "url": "https://sms4smile.com/quotes/jon-kabat-zinn/breathing-is-central-to-every-aspect-of-meditation-training-it-s-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2e3/jon-kabat-zinn-1327_aspect_breathing-is-central-to-every-aspect-of_1316189.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/2e3/jon-kabat-zinn-1327_aspect_breathing-is-central-to-every-aspect-of_1316189.png",
                            "url": "https://sms4smile.com/quotes/i/2e3/jon-kabat-zinn-1327_aspect_breathing-is-central-to-every-aspect-of_1316189.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the…” — Jon Kabat-Zinn",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "Let the mind calm down and the heart start to open. Then everything will be very obvious.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sri Sri Ravi Shankar"
                        },
                        "url": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/let-the-mind-calm-down-and-the-heart-start-to-open-then-everything/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fd4/sri-sri-ravi-shankar-942_calm_let-the-mind-calm-down-and-the-heart-sta_1839421.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/fd4/sri-sri-ravi-shankar-942_calm_let-the-mind-calm-down-and-the-heart-sta_1839421.png",
                            "url": "https://sms4smile.com/quotes/i/fd4/sri-sri-ravi-shankar-942_calm_let-the-mind-calm-down-and-the-heart-sta_1839421.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Let the mind calm down and the heart start to open. Then everything will be very obvious.” — Sri Sri Ravi Shankar",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.",
                        "creator": {
                            "@type": "Person",
                            "name": "Paramahansa Yogananda"
                        },
                        "url": "https://sms4smile.com/quotes/paramahansa-yogananda/when-the-mind-is-calm-how-quickly-how-smoothly-how-beautifully-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cb1/paramahansa-yogananda-556_calm_when-the-mind-is-calm-how-quickly-how-sm_1885487.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cb1/paramahansa-yogananda-556_calm_when-the-mind-is-calm-how-quickly-how-sm_1885487.jpg",
                            "url": "https://sms4smile.com/quotes/i/cb1/paramahansa-yogananda-556_calm_when-the-mind-is-calm-how-quickly-how-sm_1885487.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.” — Paramahansa Yogananda",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "Watch the functioning of your own mind in a calm and detached manner so you can gain insight into your own behavior.",
                        "creator": {
                            "@type": "Person",
                            "name": "Henepola Gunaratana"
                        },
                        "url": "https://sms4smile.com/quotes/henepola-gunaratana/watch-the-functioning-of-your-own-mind-in-a-calm-and-detached-manner/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/aad/henepola-gunaratana-10550_behavior_watch-the-functioning-of-your-own-mind-i_1939624.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/aad/henepola-gunaratana-10550_behavior_watch-the-functioning-of-your-own-mind-i_1939624.png",
                            "url": "https://sms4smile.com/quotes/i/aad/henepola-gunaratana-10550_behavior_watch-the-functioning-of-your-own-mind-i_1939624.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Watch the functioning of your own mind in a calm and detached manner so you can gain insight into your own…” — Henepola Gunaratana",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "If the mind is calm, your spontaneity and honest thoughts appear. You become more spontaneous.",
                        "creator": {
                            "@type": "Person",
                            "name": "Chade-Meng Tan"
                        },
                        "url": "https://sms4smile.com/quotes/chade-meng-tan/if-the-mind-is-calm-your-spontaneity-and-honest-thoughts-appear-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/530/chade-meng-tan-29709_appear_if-the-mind-is-calm-your-spontaneity-and_822794.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/530/chade-meng-tan-29709_appear_if-the-mind-is-calm-your-spontaneity-and_822794.jpg",
                            "url": "https://sms4smile.com/quotes/i/530/chade-meng-tan-29709_appear_if-the-mind-is-calm-your-spontaneity-and_822794.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If the mind is calm, your spontaneity and honest thoughts appear. You become more spontaneous.” — Chade-Meng Tan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/the-mind-must-be-made-calm-and-still-then-it-is-aimed-at-the-sky-at/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f64/frederick-lenz-8_brightness_the-mind-must-be-made-calm-and-still-the_2733644.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f64/frederick-lenz-8_brightness_the-mind-must-be-made-calm-and-still-the_2733644.jpg",
                            "url": "https://sms4smile.com/quotes/i/f64/frederick-lenz-8_brightness_the-mind-must-be-made-calm-and-still-the_2733644.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you know the point of balance, You can settle the details. If you can settle the details, You can stop running around. Your mind will become calm. If your mind becomes calm, You can think in front of a tiger. If you can think in front of a tiger, You will surely succeed.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mencius"
                        },
                        "url": "https://sms4smile.com/quotes/mencius/if-you-know-the-point-of-balance-you-can-settle-the-details-if-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/19e/mencius-3576_balance_if-you-know-the-point-of-balance-you-can_2636756.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/19e/mencius-3576_balance_if-you-know-the-point-of-balance-you-can_2636756.jpg",
                            "url": "https://sms4smile.com/quotes/i/19e/mencius-3576_balance_if-you-know-the-point-of-balance-you-can_2636756.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you know the point of balance, You can settle the details. If you can settle the details, You can stop…” — Mencius",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "Life is always uncertain, and common prudence dictates to every man the necessity of settling his temporal concerns, while it is in his power, and while the mind is calm and undisturbed.",
                        "creator": {
                            "@type": "Person",
                            "name": "George Washington"
                        },
                        "url": "https://sms4smile.com/quotes/george-washington/life-is-always-uncertain-and-common-prudence-dictates-to-every-man/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dc7/george-washington-257_calm_life-is-always-uncertain-and-common-prud_2608243.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dc7/george-washington-257_calm_life-is-always-uncertain-and-common-prud_2608243.jpg",
                            "url": "https://sms4smile.com/quotes/i/dc7/george-washington-257_calm_life-is-always-uncertain-and-common-prud_2608243.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Life is always uncertain, and common prudence dictates to every man the necessity of settling his temporal…” — George Washington",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.",
                        "creator": {
                            "@type": "Person",
                            "name": "Shunryu Suzuki"
                        },
                        "url": "https://sms4smile.com/quotes/shunryu-suzuki/nothing-outside-yourself-can-cause-any-trouble-you-yourself-make-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e63/shunryu-suzuki-1280_bigs_nothing-outside-yourself-can-cause-any-t_1580654.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/e63/shunryu-suzuki-1280_bigs_nothing-outside-yourself-can-cause-any-t_1580654.png",
                            "url": "https://sms4smile.com/quotes/i/e63/shunryu-suzuki-1280_bigs_nothing-outside-yourself-can-cause-any-t_1580654.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your…” — Shunryu Suzuki",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The role of meditation in making the mind calm and balanced is more important than any other technique or method. Therefore you must include the practice of meditation on a daily basis. The benefits that you attain from the practice of meditation far outweighs the time spent in meditation.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Pratap C. Singhal"
                        },
                        "url": "https://sms4smile.com/quotes/pratap-c-singhal/the-role-of-meditation-in-making-the-mind-calm-and-balanced-is-more/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/370/pratap-c-singhal-47168_meditation_the-role-of-meditation-in-making-the-min_2152661.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/370/pratap-c-singhal-47168_meditation_the-role-of-meditation-in-making-the-min_2152661.jpg",
                            "url": "https://sms4smile.com/quotes/i/370/pratap-c-singhal-47168_meditation_the-role-of-meditation-in-making-the-min_2152661.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The role of meditation in making the mind calm and balanced is more important than any other technique or…” — Pratap C. Singhal",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "“When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Ilchi Lee"
                        },
                        "url": "https://sms4smile.com/quotes/ilchi-lee/when-your-breath-is-slow-and-deep-your-mind-calm-raise-your-hands-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a05/ilchi-lee-1445_breath_when-your-breath-is-slow-and-deep-your-m_1186014.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a05/ilchi-lee-1445_breath_when-your-breath-is-slow-and-deep-your-m_1186014.png",
                            "url": "https://sms4smile.com/quotes/i/a05/ilchi-lee-1445_breath_when-your-breath-is-slow-and-deep-your-m_1186014.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel…” — Ilchi Lee",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "To please the fancy is no trifling good, Where health is studied; for whatever moves The mind with calm delight, promotes the just And natural movements of th'harmonious frame.",
                        "creator": {
                            "@type": "Person",
                            "name": "John Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/john-armstrong/to-please-the-fancy-is-no-trifling-good-where-health-is-studied-for/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7fb/john-armstrong-11802_calm_to-please-the-fancy-is-no-trifling-good_2161343.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7fb/john-armstrong-11802_calm_to-please-the-fancy-is-no-trifling-good_2161343.jpg",
                            "url": "https://sms4smile.com/quotes/i/7fb/john-armstrong-11802_calm_to-please-the-fancy-is-no-trifling-good_2161343.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“To please the fancy is no trifling good, Where health is studied; for whatever moves The mind with calm…” — John Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "“When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking with mindfulness calms disturbing mental formations such as anger, fear, and despair, allowing us to see reality more clearly.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Thích Nhất Hạnh"
                        },
                        "url": "https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-our-mind-is-calm-it-reflects-reality-accurately-without/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5f8/th-ch-nh-t-h-nh-689_fear_when-our-mind-is-calm-it-reflects-realit_2406378.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5f8/th-ch-nh-t-h-nh-689_fear_when-our-mind-is-calm-it-reflects-realit_2406378.jpg",
                            "url": "https://sms4smile.com/quotes/i/5f8/th-ch-nh-t-h-nh-689_fear_when-our-mind-is-calm-it-reflects-realit_2406378.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking…” — Thích Nhất Hạnh",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "The ten days we passed there [at Ta Chêng Tzu], we were the song of the drunkard and the jest of the abjects; but the peace of God passes all understanding, and that kept my heart and mind. We put a calm front on, put out our stand daily, and carried ourselves as if nothing had happened. The great thought of my mind in these days, - and the great object of my life, - is to be like Christ. As He was in the world, so we are to be. He was in the world to manifest God; we are in the world to manifest Christ.",
                        "creator": {
                            "@type": "Person",
                            "name": "James Gilmour"
                        },
                        "url": "https://sms4smile.com/quotes/james-gilmour/the-ten-days-we-passed-there-at-ta-ch-ng-tzu-we-were-the-song-of-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/547/james-gilmour-43980_calm_the-ten-days-we-passed-there-at-ta-ch-ng_2236953.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/547/james-gilmour-43980_calm_the-ten-days-we-passed-there-at-ta-ch-ng_2236953.jpg",
                            "url": "https://sms4smile.com/quotes/i/547/james-gilmour-43980_calm_the-ten-days-we-passed-there-at-ta-ch-ng_2236953.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The ten days we passed there [at Ta Chêng Tzu], we were the song of the drunkard and the jest of the…” — James Gilmour",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/when-we-speak-of-a-calm-state-of-mind-or-peace-of-mind-we-shouldn-t/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/209/dalai-lama-89_affection_when-we-speak-of-a-calm-state-of-mind-or_1208101.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/209/dalai-lama-89_affection_when-we-speak-of-a-calm-state-of-mind-or_1208101.jpg",
                            "url": "https://sms4smile.com/quotes/i/209/dalai-lama-89_affection_when-we-speak-of-a-calm-state-of-mind-or_1208101.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state…” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sri Chinmoy"
                        },
                        "url": "https://sms4smile.com/quotes/sri-chinmoy/when-you-meditate-you-have-to-try-to-quiet-and-calm-the-mind-there/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0b5/sri-chinmoy-517_calm_when-you-meditate-you-have-to-try-to-qui_703186.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/0b5/sri-chinmoy-517_calm_when-you-meditate-you-have-to-try-to-qui_703186.png",
                            "url": "https://sms4smile.com/quotes/i/0b5/sri-chinmoy-517_calm_when-you-meditate-you-have-to-try-to-qui_703186.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind…” — Sri Chinmoy",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rod Stryker"
                        },
                        "url": "https://sms4smile.com/quotes/rod-stryker/being-able-to-recognize-which-of-your-desires-are-vital-to-pursue-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/45e/rod-stryker-11759_able_being-able-to-recognize-which-of-your-de_2747414.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/45e/rod-stryker-11759_able_being-able-to-recognize-which-of-your-de_2747414.png",
                            "url": "https://sms4smile.com/quotes/i/45e/rod-stryker-11759_able_being-able-to-recognize-which-of-your-de_2747414.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Being able to recognize which of your desires are vital to pursue and which ones are not is often less than…” — Rod Stryker",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to let it wander too far at other times. You should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings.",
                        "creator": {
                            "@type": "Person",
                            "name": "Brother Lawrence"
                        },
                        "url": "https://sms4smile.com/quotes/brother-lawrence/one-way-to-recollect-the-mind-easily-in-the-time-of-prayer-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/078/brother-lawrence-4215_accustomed_one-way-to-recollect-the-mind-easily-in_1648516.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/078/brother-lawrence-4215_accustomed_one-way-to-recollect-the-mind-easily-in_1648516.png",
                            "url": "https://sms4smile.com/quotes/i/078/brother-lawrence-4215_accustomed_one-way-to-recollect-the-mind-easily-in_1648516.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to…” — Brother Lawrence",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "“One way to re-collect the mind easily in the time of prayer, and preserve it more in tranquility, is not to let it wander too far in other times: you should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Brother Lawrence"
                        },
                        "url": "https://sms4smile.com/quotes/brother-lawrence/one-way-to-re-collect-the-mind-easily-in-the-time-of-prayer-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d1e/brother-lawrence-4215_peace_one-way-to-re-collect-the-mind-easily-in_1578888.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d1e/brother-lawrence-4215_peace_one-way-to-re-collect-the-mind-easily-in_1578888.png",
                            "url": "https://sms4smile.com/quotes/i/d1e/brother-lawrence-4215_peace_one-way-to-re-collect-the-mind-easily-in_1578888.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One way to re-collect the mind easily in the time of prayer, and preserve it more in tranquility, is not to…” — Brother Lawrence",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out. Be aware of your breath as we continue with this meditation. Close your eyes if you wish. Let the muscles in your face relax. Release the tension in your jaw. To release tension in your neck, let your head hang forward, and then roll it gently around, making sure to stretch your neck muscles often. We are going to empty your mind. Empty it of worries. Empty it of cares. We are going to just let go. With your eyes closed, feel your mind become a void. Let your concerns and stress slip away. You may wish to visualize darkness or light filling your mind. This is not a painful emptiness. It is a soothing absence of thought. Your mind is calm. Become aware of your body. Notice your breathing and heartbeat. Breathe and relax in the silence until you are ready to open your eyes. Repeat again for three minutes later in the day. ”",
                        "creator": {
                            "@type": "Person",
                            "name": "Alexis G. Roldan"
                        },
                        "url": "https://sms4smile.com/quotes/alexis-g-roldan/sit-and-let-your-body-relax-find-the-rhythm-of-deep-breathing-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cc2/alexis-g-roldan-12189_breath_sit-and-let-your-body-relax-find-the-rhy_2423414.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cc2/alexis-g-roldan-12189_breath_sit-and-let-your-body-relax-find-the-rhy_2423414.jpg",
                            "url": "https://sms4smile.com/quotes/i/cc2/alexis-g-roldan-12189_breath_sit-and-let-your-body-relax-find-the-rhy_2423414.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe…” — Alexis G. Roldan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "When our mind is calm, we’re better able to find peace of mind and live a joyful life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
                        },
                        "url": "https://sms4smile.com/quotes/dalai-lama/when-our-mind-is-calm-we-re-better-able-to-find-peace-of-mind-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b91/dalai-lama-89_able_when-our-mind-is-calm-we-re-better-able_1543957.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b91/dalai-lama-89_able_when-our-mind-is-calm-we-re-better-able_1543957.jpg",
                            "url": "https://sms4smile.com/quotes/i/b91/dalai-lama-89_able_when-our-mind-is-calm-we-re-better-able_1543957.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When our mind is calm, we’re better able to find peace of mind and live a joyful life.” — Dalai Lama",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "When the mind is un-agitated, when the mind is calm, that mind is most conducive to creative problem solving.",
                        "creator": {
                            "@type": "Person",
                            "name": "Chade-Meng Tan"
                        },
                        "url": "https://sms4smile.com/quotes/chade-meng-tan/when-the-mind-is-un-agitated-when-the-mind-is-calm-that-mind-is-most/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/75f/chade-meng-tan-29709_calm_when-the-mind-is-un-agitated-when-the-mi_2287686.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/75f/chade-meng-tan-29709_calm_when-the-mind-is-un-agitated-when-the-mi_2287686.jpg",
                            "url": "https://sms4smile.com/quotes/i/75f/chade-meng-tan-29709_calm_when-the-mind-is-un-agitated-when-the-mi_2287686.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When the mind is un-agitated, when the mind is calm, that mind is most conducive to creative problem solving.” — Chade-Meng Tan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Disputation carries away the mind from that calm and sedate temper which is so necessary to contemplate truth.",
                        "creator": {
                            "@type": "Person",
                            "name": "Isaac Watts"
                        },
                        "url": "https://sms4smile.com/quotes/isaac-watts/disputation-carries-away-the-mind-from-that-calm-and-sedate-temper/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a10/isaac-watts-3445_calm_disputation-carries-away-the-mind-from-t_812133.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a10/isaac-watts-3445_calm_disputation-carries-away-the-mind-from-t_812133.png",
                            "url": "https://sms4smile.com/quotes/i/a10/isaac-watts-3445_calm_disputation-carries-away-the-mind-from-t_812133.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Disputation carries away the mind from that calm and sedate temper which is so necessary to contemplate truth.” — Isaac Watts",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "Intuition is soul guidance, appearing naturally in man during those instants when his mind is calm.",
                        "creator": {
                            "@type": "Person",
                            "name": "Paramahansa Yogananda"
                        },
                        "url": "https://sms4smile.com/quotes/paramahansa-yogananda/intuition-is-soul-guidance-appearing-naturally-in-man-during-those/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0bf/paramahansa-yogananda-556_appearing_intuition-is-soul-guidance-appearing-nat_1177500.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/0bf/paramahansa-yogananda-556_appearing_intuition-is-soul-guidance-appearing-nat_1177500.jpg",
                            "url": "https://sms4smile.com/quotes/i/0bf/paramahansa-yogananda-556_appearing_intuition-is-soul-guidance-appearing-nat_1177500.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Intuition is soul guidance, appearing naturally in man during those instants when his mind is calm.” — Paramahansa Yogananda",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.",
                        "creator": {
                            "@type": "Person",
                            "name": "Eknath Easwaran"
                        },
                        "url": "https://sms4smile.com/quotes/eknath-easwaran/it-may-sound-paradoxical-but-however-tight-our-schedule-however-many/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d01/eknath-easwaran-7274_accomplish_it-may-sound-paradoxical-but-however-tig_2019195.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d01/eknath-easwaran-7274_accomplish_it-may-sound-paradoxical-but-however-tig_2019195.jpg",
                            "url": "https://sms4smile.com/quotes/i/d01/eknath-easwaran-7274_accomplish_it-may-sound-paradoxical-but-however-tig_2019195.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't…” — Eknath Easwaran",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body. Chances are your breathing will begin to slow down naturally, too. But if it doesn't, don't force it. Again, just watch. Let go of the need to do anything.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Shea Matthew Fisher"
                        },
                        "url": "https://sms4smile.com/quotes/shea-matthew-fisher/you-ll-find-that-the-simple-of-awareness-of-the-breath-can-begin/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "url": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm…” — Shea Matthew Fisher",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Eknath Easwaran"
                        },
                        "url": "https://sms4smile.com/quotes/eknath-easwaran/eventually-meditation-will-make-our-mind-calm-clear-and-as/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/406/eknath-easwaran-7274_attention_eventually-meditation-will-make-our-mind_2252315.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/406/eknath-easwaran-7274_attention_eventually-meditation-will-make-our-mind_2252315.jpg",
                            "url": "https://sms4smile.com/quotes/i/406/eknath-easwaran-7274_attention_eventually-meditation-will-make-our-mind_2252315.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at…” — Eknath Easwaran",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "“When you are not losing your mind and you are calm, it doesn’t matter what you do. People will see that in you and seek that in you because they don’t know what to make out of what they’re seeing. And you may not know what to make out of what you’re seeing, but you have been prepared.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Dolores Cannon"
                        },
                        "url": "https://sms4smile.com/quotes/dolores-cannon/when-you-are-not-losing-your-mind-and-you-are-calm-it-doesn-t-matter/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dfc/dolores-cannon-17311_peace_when-you-are-not-losing-your-mind-and-yo_1881684.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dfc/dolores-cannon-17311_peace_when-you-are-not-losing-your-mind-and-yo_1881684.jpg",
                            "url": "https://sms4smile.com/quotes/i/dfc/dolores-cannon-17311_peace_when-you-are-not-losing-your-mind-and-yo_1881684.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you are not losing your mind and you are calm, it doesn’t matter what you do. People will see that in…” — Dolores Cannon",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sivananda"
                        },
                        "url": "https://sms4smile.com/quotes/sivananda/regular-meditation-opens-the-avenues-of-intuitional-knowledge-makes/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f9b/sivananda-7251_avenues_regular-meditation-opens-the-avenues-of_2951135.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/f9b/sivananda-7251_avenues_regular-meditation-opens-the-avenues-of_2951135.png",
                            "url": "https://sms4smile.com/quotes/i/f9b/sivananda-7251_avenues_regular-meditation-opens-the-avenues-of_2951135.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an…” — Sivananda",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "Unknown in Paris, I was lost in the great city, but the feeling of living there alone, taking care of myself without any aid, did not at all depress me. If sometimes I felt lonesome, my usual state of mind was one of calm and great moral satisfaction.",
                        "creator": {
                            "@type": "Person",
                            "name": "Marie Curie"
                        },
                        "url": "https://sms4smile.com/quotes/marie-curie/unknown-in-paris-i-was-lost-in-the-great-city-but-the-feeling-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fc1/marie-curie-8496_alone_unknown-in-paris-i-was-lost-in-the-great_3022750.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fc1/marie-curie-8496_alone_unknown-in-paris-i-was-lost-in-the-great_3022750.jpg",
                            "url": "https://sms4smile.com/quotes/i/fc1/marie-curie-8496_alone_unknown-in-paris-i-was-lost-in-the-great_3022750.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Unknown in Paris, I was lost in the great city, but the feeling of living there alone, taking care of myself…” — Marie Curie",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 39,
                    "item": {
                        "@type": "Quotation",
                        "text": "As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/as-you-focus-your-attention-on-the-heart-center-you-will-begin-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e23/frederick-lenz-8_attention_as-you-focus-your-attention-on-the-heart_661827.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e23/frederick-lenz-8_attention_as-you-focus-your-attention-on-the-heart_661827.jpg",
                            "url": "https://sms4smile.com/quotes/i/e23/frederick-lenz-8_attention_as-you-focus-your-attention-on-the-heart_661827.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 40,
                    "item": {
                        "@type": "Quotation",
                        "text": "In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sri Sri Ravi Shankar"
                        },
                        "url": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/in-meditation-healing-can-happen-when-the-mind-is-calm-alert-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/aad/sri-sri-ravi-shankar-942_beam_in-meditation-healing-can-happen-when-th_117126.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/aad/sri-sri-ravi-shankar-942_beam_in-meditation-healing-can-happen-when-th_117126.png",
                            "url": "https://sms4smile.com/quotes/i/aad/sri-sri-ravi-shankar-942_beam_in-meditation-healing-can-happen-when-th_117126.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a…” — Sri Sri Ravi Shankar",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/mind-calm/#webpage",
            "url": "https://sms4smile.com/quotes/about/mind-calm/",
            "name": "Mind Calm Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/mind-calm/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/19d/percy-bysshe-shelley-476_calm_less-oft-peace-in-shelley-s-mind-than-ca_731400.jpg"
            },
            "description": "Browse 42 Mind Calm quotes by 33 authors. Discover the best Mind Calm sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/mind-calm/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/mind-calm/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Mind Calm Quotes",
                    "item": "https://sms4smile.com/quotes/about/mind-calm/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
