--- title: "4 Mind body Quotes By Eckhart Tolle" description: "4 Mind body quotes by Eckhart Tolle. Plus more from Eckhart Tolle and more Mind body sayings from other authors." image: "https://sms4smile.com/quotes/i/966/eckhart-tolle-81_body_if-you-really-want-to-know-your-mind-the_35488.jpg" --- > [If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion,…](https://sms4smile.com/quotes/eckhart-tolle/if-you-really-want-to-know-your-mind-the-body-will-always-give-you-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Image](https://sms4smile.com/quotes/i/966/eckhart-tolle-81_body_if-you-really-want-to-know-your-mind-the_35488.jpg) > [An emotion is your body's reaction to your mind.](https://sms4smile.com/quotes/eckhart-tolle/an-emotion-is-your-body-s-reaction-to-your-mind/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Image](https://sms4smile.com/quotes/i/0bd/eckhart-tolle-81_body_an-emotion-is-your-body-s-reaction-to-yo_1251361.jpg) > [Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might…](https://sms4smile.com/quotes/eckhart-tolle/emotion-arises-at-the-place-where-mind-and-body-meet-it-is-the-body-s/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Image](https://sms4smile.com/quotes/i/bd5/eckhart-tolle-81_arise_emotion-arises-at-the-place-where-mind-a_1891349.jpg) > [“Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional…](https://sms4smile.com/quotes/eckhart-tolle/mind-in-the-way-i-use-the-word-is-not-just-thought-it-includes-your/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) [Image](https://sms4smile.com/quotes/i/90a/eckhart-tolle-81_fear_mind-in-the-way-i-use-the-word-is-not-ju_1998938.jpg) ## Other authors on Mind body - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-deepak-chopra-28468.jpg) Deepak Chopra 10 quotes ](https://sms4smile.com/quotes/about/mind-body/deepak-chopra/) - [Dada Bhagwan 8 quotes](https://sms4smile.com/quotes/about/mind-body/dada-bhagwan/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-lenz-36205.jpg) Frederick Lenz 6 quotes ](https://sms4smile.com/quotes/about/mind-body/frederick-lenz/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bks-iyengar-18297.jpg) B.K.S. Iyengar 5 quotes ](https://sms4smile.com/quotes/about/mind-body/b-k-s-iyengar/) ## More by Eckhart Tolle > [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/mind-body/eckhart-tolle/#itemlist", "name": "4 Mind body Quotes By Eckhart Tolle", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. 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