---
title: "2 Mental Training Quotes By Kaiten Nukariya"
description: "2 Mental Training quotes by Kaiten Nukariya. Plus more from Kaiten Nukariya and more Mental Training sayings from other authors."
image: "https://sms4smile.com/quotes/i/f41/kaiten-nukariya-793_fitness_zen-is-noted-for-its-physical-and-mental_1866290.jpg"
---

> [ “Zen is noted for its physical and mental training. That the daily practice of Zazen\[FN#12\] and the breathing exercise remarkably improves one's physical condition is an established fact.” ](https://sms4smile.com/quotes/kaiten-nukariya/zen-is-noted-for-its-physical-and-mental-training-that-the-daily/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

[Image](https://sms4smile.com/quotes/i/f41/kaiten-nukariya-793_fitness_zen-is-noted-for-its-physical-and-mental_1866290.jpg)

> [“The first step in the mental training is to become the master of external things. He who is addicted to worldly pleasures, however learned or ignorant he may be, however high or low his social position may be, is a…](https://sms4smile.com/quotes/kaiten-nukariya/the-first-step-in-the-mental-training-is-to-become-the-master-of/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

[Image](https://sms4smile.com/quotes/i/cb9/kaiten-nukariya-793_first-step_the-first-step-in-the-mental-training-is_2200529.jpg)

## More by Kaiten Nukariya

> [“the new theory of matter has entirely over thrown the old conception of the unchanging atoms, and they are now regarded to be composed…](https://sms4smile.com/quotes/kaiten-nukariya/the-new-theory-of-matter-has-entirely-over-thrown-the-old-conception/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“5. Nature is the Mother of All Things. Furthermore, man has come into existence out of Nature. He is her child. She provided him…](https://sms4smile.com/quotes/kaiten-nukariya/5-nature-is-the-mother-of-all-things-furthermore-man-has-come-into/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [ “Rin-zai also says: "Spirit is formless, but it penetrates through the world in the ten directions."\[FN#149\] The Sixth Patriarch expresses the same idea more… ](https://sms4smile.com/quotes/kaiten-nukariya/rin-zai-also-says-spirit-is-formless-but-it-penetrates-through-the/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“(O-yo-mei) won a splendid victory over the rebel army which threatened the throne of the Ming dynasty. During that warfare Wang was giving a…](https://sms4smile.com/quotes/kaiten-nukariya/o-yo-mei-won-a-splendid-victory-over-the-rebel-army-which-threatened/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“in the use of the terms 'good' and 'bad.' Now let us examine how does good differ from bad. A good action ever promotes…](https://sms4smile.com/quotes/kaiten-nukariya/in-the-use-of-the-terms-good-and-bad-now-let-us-examine-how-does-good/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“Although all sentient beings are endowed with this Enlightened Consciousness, they are not aware of its existence, excepting men who can discover it by…](https://sms4smile.com/quotes/kaiten-nukariya/although-all-sentient-beings-are-endowed-with-this-enlightened/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“There are a good many people always buoyant in spirit and mirthful in appearance as if born optimists. There are also no fewer persons…](https://sms4smile.com/quotes/kaiten-nukariya/there-are-a-good-many-people-always-buoyant-in-spirit-and-mirthful-in/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [ “it is the overcoming of egoism, the destroying of mean desires, the uplifting of the moral ideal, and the disclosing of inborn wisdom. \[FN#12\]” ](https://sms4smile.com/quotes/kaiten-nukariya/it-is-the-overcoming-of-egoism-the-destroying-of-mean-desires-the/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [ “The fourth stage is called the Rank of Co-operative Merit,\[FN#273\] in which the student 'co-operates' with other persons in order to complete his merit.… ](https://sms4smile.com/quotes/kaiten-nukariya/the-fourth-stage-is-called-the-rank-of-co-operative-merit-fn-273-in/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“It is bare nonsense to say that I go to school, not to be educated as a member of society, but simply to gratify…](https://sms4smile.com/quotes/kaiten-nukariya/it-is-bare-nonsense-to-say-that-i-go-to-school-not-to-be-educated-as/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“8. The Application of the Law of Causation to Morals. Although it may be needless to state here the law of causation at any…](https://sms4smile.com/quotes/kaiten-nukariya/8-the-application-of-the-law-of-causation-to-morals-although-it-may/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“Men of longevity never carried troubles to their beds.”](https://sms4smile.com/quotes/kaiten-nukariya/men-of-longevity-never-carried-troubles-to-their-beds/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [ “2. The Errors of Philosophical Pessimists and Religious Optimists. Philosophical pessimists\[FN#214\] maintain that there are on earth many more causes of pain than of… ](https://sms4smile.com/quotes/kaiten-nukariya/2-the-errors-of-philosophical-pessimists-and-religious-optimists/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [ “4. Man is neither Good-natured nor Bad-natured according to Su Shih (So-shoku).\[FN#164\] The difficulty may be avoided by a theory given by Su Shih… ](https://sms4smile.com/quotes/kaiten-nukariya/4-man-is-neither-good-natured-nor-bad-natured-according-to-su-shih-so/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

> [“Over against these generalizations we raise no objection, but there are many cases, in practical life, of doubtful nature. An act of charity, for…](https://sms4smile.com/quotes/kaiten-nukariya/over-against-these-generalizations-we-raise-no-objection-but-there/)

[Kaiten Nukariya](https://sms4smile.com/quotes/author/kaiten-nukariya/)

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