--- title: "1 Mediterranean Diet Quotes By Rachael Ray" description: "1 Mediterranean Diet quotes by Rachael Ray. Plus more from Rachael Ray and more Mediterranean Diet sayings from other authors." image: "https://sms4smile.com/quotes/i/366/rachael-ray-7121_balanced_i-ve-never-been-a-huge-sweets-eater-and_1662700.jpg" --- > [I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.](https://sms4smile.com/quotes/rachael-ray/i-ve-never-been-a-huge-sweets-eater-and-i-ve-always-loved-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) [Image](https://sms4smile.com/quotes/i/366/rachael-ray-7121_balanced_i-ve-never-been-a-huge-sweets-eater-and_1662700.jpg) ## More by Rachael Ray > [My mom, who's been in the restaurant business for 40 years, is the number-one influence in my life. But I look up to a…](https://sms4smile.com/quotes/rachael-ray/my-mom-who-s-been-in-the-restaurant-business-for-40-years-is-the/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Whatever it is that you're successful at, that has to be the No. 1 goal. In my case, it's accessibility. So all of my…](https://sms4smile.com/quotes/rachael-ray/whatever-it-is-that-you-re-successful-at-that-has-to-be-the-no-1-goal/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [When you're out grocery shopping for your family, maybe you can put a can of cat or dog food in your cart and bring…](https://sms4smile.com/quotes/rachael-ray/when-you-re-out-grocery-shopping-for-your-family-maybe-you-can-put-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I had the lunchbox that cleared the cafeteria. I was very unpopular in the early grades. Because I hung out with my grandfather, I…](https://sms4smile.com/quotes/rachael-ray/i-had-the-lunchbox-that-cleared-the-cafeteria-i-was-very-unpopular-in/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I was always a person on my mother's hip in the kitchen. My mom really wanted her kids at her side as much as…](https://sms4smile.com/quotes/rachael-ray/i-was-always-a-person-on-my-mother-s-hip-in-the-kitchen-my-mom-really/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [If you want to look at the state of humans, you should look at the state of animals first. People are choosing whether or…](https://sms4smile.com/quotes/rachael-ray/if-you-want-to-look-at-the-state-of-humans-you-should-look-at-the/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Laugh more than you cry. Work hard and play hard. Eat well and you can eat more.](https://sms4smile.com/quotes/rachael-ray/laugh-more-than-you-cry-work-hard-and-play-hard-eat-well-and-you-can/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I am burger obsessed and I love playing with the idea of what a burger can be for people. I make burgers out of…](https://sms4smile.com/quotes/rachael-ray/i-am-burger-obsessed-and-i-love-playing-with-the-idea-of-what-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I wish I could be as thin as Jessica Simpson. I think she looks gorgeous! I have had Jessica on my show several times,…](https://sms4smile.com/quotes/rachael-ray/i-wish-i-could-be-as-thin-as-jessica-simpson-i-think-she-looks/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [It only looks like I get to eat a lot of food on TV. I really just get the one bite and the crew…](https://sms4smile.com/quotes/rachael-ray/it-only-looks-like-i-get-to-eat-a-lot-of-food-on-tv-i-really-just-get/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [When I do a 30-minute meal, for instance, on Food Network, that's my food you see at the end of the show and it's…](https://sms4smile.com/quotes/rachael-ray/when-i-do-a-30-minute-meal-for-instance-on-food-network-that-s-my/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Everyone on both sides of my family cooks.](https://sms4smile.com/quotes/rachael-ray/everyone-on-both-sides-of-my-family-cooks/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Everybody's twelve years old in an apple orchard.](https://sms4smile.com/quotes/rachael-ray/everybody-s-twelve-years-old-in-an-apple-orchard/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I did 30 Minute Meals for five years on local television, and I earned nothing the first two years. Then I earned $50 a…](https://sms4smile.com/quotes/rachael-ray/i-did-30-minute-meals-for-five-years-on-local-television-and-i-earned/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [That's a horrible thought. I guess cheese or wine. I think I might be too depressed to eat if I had to eat only…](https://sms4smile.com/quotes/rachael-ray/that-s-a-horrible-thought-i-guess-cheese-or-wine-i-think-i-might-be/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/mediterranean-diet/rachael-ray/#itemlist", "name": "1 Mediterranean Diet Quotes By Rachael Ray", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. 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