---
title: "1 Meditation Seatbelt Quotes by 1 author"
description: "Browse 1 Meditation Seatbelt quotes by 1 author. Discover the best Meditation Seatbelt sayings and thoughts."
image: "https://sms4smile.com/quotes/i/84c/th-ch-nh-t-h-nh-689_day-life_it-s-like-when-you-re-flying-in-an-airpl_869611.jpg"
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> [“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the cabin. Mindful breathing is your seatbelt in everyday life—it keeps you safe here in the present moment. If…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/it-s-like-when-you-re-flying-in-an-airplane-whenever-severe/)

[Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

[Image](https://sms4smile.com/quotes/i/84c/th-ch-nh-t-h-nh-689_day-life_it-s-like-when-you-re-flying-in-an-airpl_869611.jpg)

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