---
title: "2 Meditating Eyes Quotes by 2 authors"
description: "Browse 2 Meditating Eyes quotes by 2 authors. Discover the best Meditating Eyes sayings and thoughts."
image: "https://sms4smile.com/quotes/i/000/frederick-lenz-8_attention_start-meditating-with-your-eyes-open-foc_2592919.jpg"
---

> [Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.](https://sms4smile.com/quotes/frederick-lenz/start-meditating-with-your-eyes-open-focusing-as-a-warm-up-then-focus/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/000/frederick-lenz-8_attention_start-meditating-with-your-eyes-open-foc_2592919.jpg)

> [“I closed my eyes to meditate, but realized that I was always meditating now, with my eyes wide open.”](https://sms4smile.com/quotes/dan-millman/i-closed-my-eyes-to-meditate-but-realized-that-i-was-always/)

[Dan Millman](https://sms4smile.com/quotes/author/dan-millman/)

[Image](https://sms4smile.com/quotes/i/e7e/dan-millman-1475_closed-eyes_i-closed-my-eyes-to-meditate-but-realize_3001852.png)

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