--- title: "12 Mean Quotes By Martha Beck" description: "12 Mean quotes by Martha Beck. Plus more from Martha Beck and more Mean sayings from other authors." image: "https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg" --- > [Realizing that we've surrendered our self-esteem to others and choosing to be accountable for our own self-worth would mean absorbing the terrifying…](https://sms4smile.com/quotes/martha-beck/realizing-that-we-ve-surrendered-our-self-esteem-to-others-and/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg) > [We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something…](https://sms4smile.com/quotes/martha-beck/we-can-t-save-ourselves-from-fear-by-seeking-safety-because-safety/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/328/martha-beck-961_fear_we-can-t-save-ourselves-from-fear-by-see_594068.png) > [Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into…](https://sms4smile.com/quotes/martha-beck/instead-of-fretting-about-getting-everything-done-why-not-simply/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/bc5/martha-beck-961_accepting_instead-of-fretting-about-getting-everyt_2656817.png) > [Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave.](https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/fe2/martha-beck-961_be-brave_fear-is-the-raw-material-from-which-cour_84418.jpg) > [Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance…](https://sms4smile.com/quotes/martha-beck/welcoming-imperfection-is-the-way-to-accomplish-what-perfectionism/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/c38/martha-beck-961_acceptance_welcoming-imperfection-is-the-way-to-acc_2616543.jpg) > [You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage,…](https://sms4smile.com/quotes/martha-beck/you-will-never-realize-your-best-destiny-through-the-avoidance-of/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/ee1/martha-beck-961_action_you-will-never-realize-your-best-destiny_1837109.png) > [Most people go through their whole lives," John went on, "and never have one miracle happen to them. You've had dozens and…](https://sms4smile.com/quotes/martha-beck/most-people-go-through-their-whole-lives-john-went-on-and-never-have/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/c12/martha-beck-961_brownies_most-people-go-through-their-whole-lives_974962.png) > [You are lovable. Can you show me any baby in any nursery who isn't priceless? No. There's no such thing as a…](https://sms4smile.com/quotes/martha-beck/you-are-lovable-can-you-show-me-any-baby-in-any-nursery-who-isn-t/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/75a/martha-beck-961_astonishing_you-are-lovable-can-you-show-me-any-baby_1330511.jpg) > [I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what…](https://sms4smile.com/quotes/martha-beck/i-am-free-and-always-have-been-free-to-accept-my-own-reality-free-to/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/4fd/martha-beck-961_accepting_i-am-free-and-always-have-been-free-to-a_1824610.png) > [A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India.…](https://sms4smile.com/quotes/martha-beck/a-lot-of-my-clients-say-they-don-t-deserve-to-mope-about-their-sad/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/e88/martha-beck-961_arms_a-lot-of-my-clients-say-they-don-t-deser_1103499.jpg) > [To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in…](https://sms4smile.com/quotes/martha-beck/to-care-for-someone-can-mean-to-adore-them-feed-them-tend-their/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/23c/martha-beck-961_acceptance_to-care-for-someone-can-mean-to-adore-th_998038.png) > [To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part of yourself…](https://sms4smile.com/quotes/martha-beck/to-complete-your-daily-mental-hygiene-observe-any-part-of-you-that-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/18a/martha-beck-961_actually_to-complete-your-daily-mental-hygiene-ob_2026530.png) ## Other authors on Mean ## More by Martha Beck > [Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.](https://sms4smile.com/quotes/martha-beck/imagine-what-you-d-do-if-it-absolutely-didn-t-matter-what-people/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved…](https://sms4smile.com/quotes/martha-beck/in-one-century-we-ve-added-28-years-to-our-average-life-span-a-change/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me.](https://sms4smile.com/quotes/martha-beck/i-was-learning-to-track-rhinoceroses-in-africa-and-tracked-right-up/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or…](https://sms4smile.com/quotes/martha-beck/there-has-never-been-and-never-will-be-anyone-who-sees-thinks-or/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Loneliness is proof that your innate search for connection is intact.](https://sms4smile.com/quotes/martha-beck/loneliness-is-proof-that-your-innate-search-for-connection-is-intact/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.](https://sms4smile.com/quotes/martha-beck/most-of-my-clients-don-t-realize-that-the-way-they-look-and-the-way/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It…](https://sms4smile.com/quotes/martha-beck/the-power-to-bring-me-out-of-solitude-or-to-push-me-back-into-it-had/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is…](https://sms4smile.com/quotes/martha-beck/learning-to-quit-while-you-re-not-ahead-when-the-dull-ooze-of/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless…](https://sms4smile.com/quotes/martha-beck/the-important-thing-is-to-tell-yourself-a-life-story-in-which-you-the/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that…](https://sms4smile.com/quotes/martha-beck/a-joyful-life-isn-t-about-others-it-s-about-the-brightness-that-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave.](https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.](https://sms4smile.com/quotes/martha-beck/many-people-think-passion-is-a-fuzzy-feeling-that-makes-taking-action/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Angels come in many shapes and sizes, and most of them are not invisible.](https://sms4smile.com/quotes/martha-beck/angels-come-in-many-shapes-and-sizes-and-most-of-them-are-not/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Truth itself is something you live, not something you think.](https://sms4smile.com/quotes/martha-beck/truth-itself-is-something-you-live-not-something-you-think/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/mean/martha-beck/#itemlist", "name": "12 Mean Quotes By Martha Beck", "numberOfItems": 12, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Realizing that we've surrendered our self-esteem to others and choosing to be accountable for our own self-worth would mean absorbing the terrifying fact that we're always vulnerable to pain and loss.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/realizing-that-we-ve-surrendered-our-self-esteem-to-others-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg", "url": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg", "width": 1080, "height": 1080, "caption": "“Realizing that we've surrendered our self-esteem to others and choosing to be accountable for our own…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something to fear. The way out of fear isn’t safety. It’s freedom.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/we-can-t-save-ourselves-from-fear-by-seeking-safety-because-safety/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/328/martha-beck-961_fear_we-can-t-save-ourselves-from-fear-by-see_594068.png", "contentUrl": "https://sms4smile.com/quotes/i/328/martha-beck-961_fear_we-can-t-save-ourselves-from-fear-by-see_594068.png", "url": "https://sms4smile.com/quotes/i/328/martha-beck-961_fear_we-can-t-save-ourselves-from-fear-by-see_594068.png", "width": 1080, "height": 1080, "caption": "“We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? 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Without it, we wouldn't even know what it means to be brave.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fe2/martha-beck-961_be-brave_fear-is-the-raw-material-from-which-cour_84418.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fe2/martha-beck-961_be-brave_fear-is-the-raw-material-from-which-cour_84418.jpg", "url": "https://sms4smile.com/quotes/i/fe2/martha-beck-961_be-brave_fear-is-the-raw-material-from-which-cour_84418.jpg", "width": 1080, "height": 1080, "caption": "“Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/welcoming-imperfection-is-the-way-to-accomplish-what-perfectionism/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c38/martha-beck-961_acceptance_welcoming-imperfection-is-the-way-to-acc_2616543.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c38/martha-beck-961_acceptance_welcoming-imperfection-is-the-way-to-acc_2616543.jpg", "url": "https://sms4smile.com/quotes/i/c38/martha-beck-961_acceptance_welcoming-imperfection-is-the-way-to-acc_2616543.jpg", "width": 1080, "height": 1080, "caption": "“Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/you-will-never-realize-your-best-destiny-through-the-avoidance-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ee1/martha-beck-961_action_you-will-never-realize-your-best-destiny_1837109.png", "contentUrl": "https://sms4smile.com/quotes/i/ee1/martha-beck-961_action_you-will-never-realize-your-best-destiny_1837109.png", "url": "https://sms4smile.com/quotes/i/ee1/martha-beck-961_action_you-will-never-realize-your-best-destiny_1837109.png", "width": 1080, "height": 1080, "caption": "“You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Most people go through their whole lives,\" John went on, \"and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/most-people-go-through-their-whole-lives-john-went-on-and-never-have/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c12/martha-beck-961_brownies_most-people-go-through-their-whole-lives_974962.png", "contentUrl": "https://sms4smile.com/quotes/i/c12/martha-beck-961_brownies_most-people-go-through-their-whole-lives_974962.png", "url": "https://sms4smile.com/quotes/i/c12/martha-beck-961_brownies_most-people-go-through-their-whole-lives_974962.png", "width": 1080, "height": 1080, "caption": "“Most people go through their whole lives,\" John went on, \"and never have one miracle happen to them. You've…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "You are lovable. Can you show me any baby in any nursery who isn't priceless? No. There's no such thing as a worthless newborn. And the essential value that was born into brand-new-baby you can never be extinguished. This means that even if you think you're being absolutely honest, believing yourself to be anything other than astonishing, incomparable, and infinitely precious makes you a habitual liar.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/you-are-lovable-can-you-show-me-any-baby-in-any-nursery-who-isn-t/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/75a/martha-beck-961_astonishing_you-are-lovable-can-you-show-me-any-baby_1330511.jpg", "contentUrl": "https://sms4smile.com/quotes/i/75a/martha-beck-961_astonishing_you-are-lovable-can-you-show-me-any-baby_1330511.jpg", "url": "https://sms4smile.com/quotes/i/75a/martha-beck-961_astonishing_you-are-lovable-can-you-show-me-any-baby_1330511.jpg", "width": 1080, "height": 1080, "caption": "“You are lovable. Can you show me any baby in any nursery who isn't priceless? No. There's no such thing as a…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what makes me feel sane even if others call me crazy, free to disagree even if it means great loss, free to seek the way home until I find it.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/i-am-free-and-always-have-been-free-to-accept-my-own-reality-free-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_accepting_i-am-free-and-always-have-been-free-to-a_1824610.png", "contentUrl": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_accepting_i-am-free-and-always-have-been-free-to-a_1824610.png", "url": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_accepting_i-am-free-and-always-have-been-free-to-a_1824610.png", "width": 1080, "height": 1080, "caption": "“I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India. I say that just because your broken arm isn't as serious as someone else's gut wound, that doesn't mean your injury isn't excruciating or doesn't require attention. If you want to help the Indian children, or make the world a better place in any other way, you have to start by becoming whole yourself.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/a-lot-of-my-clients-say-they-don-t-deserve-to-mope-about-their-sad/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e88/martha-beck-961_arms_a-lot-of-my-clients-say-they-don-t-deser_1103499.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e88/martha-beck-961_arms_a-lot-of-my-clients-say-they-don-t-deser_1103499.jpg", "url": "https://sms4smile.com/quotes/i/e88/martha-beck-961_arms_a-lot-of-my-clients-say-they-don-t-deser_1103499.jpg", "width": 1080, "height": 1080, "caption": "“A lot of my clients say they don't deserve to mope about their sad little memories while children are…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in \"bowed down by cares.\" Or anxiety, as in \"Careful!\" Or investment in an outcome, as in \"Who cares?\" The word love has no such range of meaning: It's pure acceptance.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/to-care-for-someone-can-mean-to-adore-them-feed-them-tend-their/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/23c/martha-beck-961_acceptance_to-care-for-someone-can-mean-to-adore-th_998038.png", "contentUrl": "https://sms4smile.com/quotes/i/23c/martha-beck-961_acceptance_to-care-for-someone-can-mean-to-adore-th_998038.png", "url": "https://sms4smile.com/quotes/i/23c/martha-beck-961_acceptance_to-care-for-someone-can-mean-to-adore-th_998038.png", "width": 1080, "height": 1080, "caption": "“To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part of yourself the following simple wishes: 'May you be well. May you be happy. May you be free from suffering.' Repeat this until you actually mean it.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/to-complete-your-daily-mental-hygiene-observe-any-part-of-you-that-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/18a/martha-beck-961_actually_to-complete-your-daily-mental-hygiene-ob_2026530.png", "contentUrl": "https://sms4smile.com/quotes/i/18a/martha-beck-961_actually_to-complete-your-daily-mental-hygiene-ob_2026530.png", "url": "https://sms4smile.com/quotes/i/18a/martha-beck-961_actually_to-complete-your-daily-mental-hygiene-ob_2026530.png", "width": 1080, "height": 1080, "caption": "“To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/mean/martha-beck/#webpage", "url": "https://sms4smile.com/quotes/about/mean/martha-beck/", "name": "Mean Quotes by Martha Beck", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/mean/martha-beck/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/4fd/martha-beck-961_absorb_realizing-that-we-ve-surrendered-our-sel_703468.jpg" }, "description": "12 Mean quotes by Martha Beck. 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