---
title: "57 Mean Quotes By Eckhart Tolle"
description: "57 Mean quotes by Eckhart Tolle. Plus more from Eckhart Tolle and more Mean sayings from other authors."
image: "https://sms4smile.com/quotes/i/261/eckhart-tolle-81_inspirational_unconscious-means-identified-totally-wit_1745508.jpg"
---

> [Unconscious means identified totally with thought. You reduce reality to a conceptual reality.](https://sms4smile.com/quotes/eckhart-tolle/unconscious-means-identified-totally-with-thought-you-reduce-reality/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/261/eckhart-tolle-81_inspirational_unconscious-means-identified-totally-wit_1745508.jpg)

> [When forms begin to crumble there is always an opportunity for great deepening. By deepening I mean the arising of who you…](https://sms4smile.com/quotes/eckhart-tolle/when-forms-begin-to-crumble-there-is-always-an-opportunity-for-great/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/22f/eckhart-tolle-81_deepening_when-forms-begin-to-crumble-there-is-alw_106879.jpg)

> [When work is no more than a means to an end, it cannot be of high quality.](https://sms4smile.com/quotes/eckhart-tolle/when-work-is-no-more-than-a-means-to-an-end-it-cannot-be-of-high/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/de6/eckhart-tolle-81_ends_when-work-is-no-more-than-a-means-to-an_1133573.jpg)

> [Stress means there is something wrong, and you are not aligned with life.](https://sms4smile.com/quotes/eckhart-tolle/stress-means-there-is-something-wrong-and-you-are-not-aligned-with/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b9a/eckhart-tolle-81_life_stress-means-there-is-something-wrong-an_1276065.jpg)

> [Vigilance in oneself is very important. Vigilance means to be alert to what happens inside, so you can catch an old, collective…](https://sms4smile.com/quotes/eckhart-tolle/vigilance-in-oneself-is-very-important-vigilance-means-to-be-alert-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/f7b/eckhart-tolle-81_collectives_vigilance-in-oneself-is-very-important-v_3022001.jpg)

> [Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.](https://sms4smile.com/quotes/eckhart-tolle/worry-means-the-mind-is-controlling-you-worry-is-always-pointless-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/808/eckhart-tolle-81_mean_worry-means-the-mind-is-controlling-you_910633.jpg)

> [To do everything in a sacred manner means to do everything fully in the state of presence.](https://sms4smile.com/quotes/eckhart-tolle/to-do-everything-in-a-sacred-manner-means-to-do-everything-fully-in/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/58b/eckhart-tolle-81_fully_to-do-everything-in-a-sacred-manner-mean_629615.jpg)

> [Enlightenment means choosing to dwell in a state of presence rather than in time. It means saying yes to what is.](https://sms4smile.com/quotes/eckhart-tolle/enlightenment-means-choosing-to-dwell-in-a-state-of-presence-rather/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/0c7/eckhart-tolle-81_buddhism_enlightenment-means-choosing-to-dwell-in_168628.jpg)

> [Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or…](https://sms4smile.com/quotes/eckhart-tolle/death-means-that-a-form-of-life-dissolves-or-that-the-imminent/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/ede/eckhart-tolle-81_age_death-means-that-a-form-of-life-dissolve_1699320.jpg)

> [For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without…](https://sms4smile.com/quotes/eckhart-tolle/for-most-people-on-the-planet-consciousness-can-be-equated-with/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/0a3/eckhart-tolle-81_conscious_for-most-people-on-the-planet-consciousn_371292.jpg)

> [Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness…](https://sms4smile.com/quotes/eckhart-tolle/gratefulness-for-what-is-there-is-one-of-the-most-powerful-tools-for/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/df5/eckhart-tolle-81_appreciate_gratefulness-for-what-is-there-is-one-of_724360.jpg)

> [As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor…](https://sms4smile.com/quotes/eckhart-tolle/as-you-become-comfortable-with-uncertainty-infinite-possibilities/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/9e0/eckhart-tolle-81_action_as-you-become-comfortable-with-uncertain_49291.jpg)

> [Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In…](https://sms4smile.com/quotes/eckhart-tolle/enlightenment-means-rising-above-thought-not-falling-back-to-a-level/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b48/eckhart-tolle-81_animal_enlightenment-means-rising-above-thought_1106816.jpg)

> [Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness…](https://sms4smile.com/quotes/eckhart-tolle/accepting-means-you-allow-yourself-to-feel-whatever-it-is-you-are/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/6a5/eckhart-tolle-81_acceptance_accepting-means-you-allow-yourself-to-fe_146293.jpg)

> [Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of "me" based on thought…](https://sms4smile.com/quotes/eckhart-tolle/ego-means-self-identification-with-thinking-to-be-trapped-in-thought/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b46/eckhart-tolle-81_absence_ego-means-self-identification-with-think_740749.jpg)

> [To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take…](https://sms4smile.com/quotes/eckhart-tolle/to-end-the-misery-that-has-afflicted-the-human-condition-for/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/15b/eckhart-tolle-81_conditions_to-end-the-misery-that-has-afflicted-the_715337.jpg)

> [So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you…](https://sms4smile.com/quotes/eckhart-tolle/so-the-single-most-vital-step-on-your-journey-toward-enlightenment-is/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/a01/eckhart-tolle-81_antics_so-the-single-most-vital-step-on-your-jo_2610568.jpg)

> [You don't need to suffer anymore. You've suffered enough to take you to this point where you hear the words, "You don't…](https://sms4smile.com/quotes/eckhart-tolle/you-don-t-need-to-suffer-anymore-you-ve-suffered-enough-to-take-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/8c5/eckhart-tolle-81_arise_you-don-t-need-to-suffer-anymore-you-ve_704351.jpg)

> [Every individual is in touch with the deeper level of being, the aware consciousness. If these humans form groups, they do not…](https://sms4smile.com/quotes/eckhart-tolle/every-individual-is-in-touch-with-the-deeper-level-of-being-the-aware/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/8a5/eckhart-tolle-81_consciousness_every-individual-is-in-touch-with-the-de_2749922.jpg)

> [Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you…](https://sms4smile.com/quotes/eckhart-tolle/watch-any-plant-or-animal-and-let-it-teach-you-acceptance-of-what-is/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/3f2/eckhart-tolle-81_acceptance_watch-any-plant-or-animal-and-let-it-tea_1118645.jpg)

> [Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there?…](https://sms4smile.com/quotes/eckhart-tolle/are-you-stressed-are-you-so-busy-getting-to-the-future-that-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/68c/eckhart-tolle-81_busy_are-you-stressed-are-you-so-busy-getting_2848673.jpg)

> [Space really means the level of awareness or presence, not thinking. So, can you look at your partner and not think? Two…](https://sms4smile.com/quotes/eckhart-tolle/space-really-means-the-level-of-awareness-or-presence-not-thinking-so/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/187/eckhart-tolle-81_awareness_space-really-means-the-level-of-awarenes_3224189.jpg)

> [The word 'heart' can refer to an emotional bond between people, and also to the precious faculty of empathy, an 'open heart',…](https://sms4smile.com/quotes/eckhart-tolle/the-word-heart-can-refer-to-an-emotional-bond-between-people-and-also/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/e6f/eckhart-tolle-81_ability_the-word-heart-can-refer-to-an-emotional_2013600.jpg)

> [Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes…](https://sms4smile.com/quotes/eckhart-tolle/whenever-there-is-negativity-in-you-if-you-can-be-aware-in-that/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/3b4/eckhart-tolle-81_awareness_whenever-there-is-negativity-in-you-if-y_2317265.jpg)

> [Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.](https://sms4smile.com/quotes/eckhart-tolle/acceptance-means-for-now-this-is-what-this-situation-this-moment/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/c59/eckhart-tolle-81_acceptance_acceptance-means-for-now-this-is-what-th_520192.jpg)

> [When you always want the next thing, every human being becomes a means to an end.](https://sms4smile.com/quotes/eckhart-tolle/when-you-always-want-the-next-thing-every-human-being-becomes-a-means/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b6d/eckhart-tolle-81_ends_when-you-always-want-the-next-thing-ever_980125.jpg)

> [Don't get stuck on the level of words. A word is no more than a means to an end. It's an abstraction.…](https://sms4smile.com/quotes/eckhart-tolle/don-t-get-stuck-on-the-level-of-words-a-word-is-no-more-than-a-means/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/635/eckhart-tolle-81_abstraction_don-t-get-stuck-on-the-level-of-words-a_53553.jpg)

> [The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think…](https://sms4smile.com/quotes/eckhart-tolle/the-next-step-in-human-evolution-is-to-transcend-thought-this-is-now/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b46/eckhart-tolle-81_evolution_the-next-step-in-human-evolution-is-to-t_459583.jpg)

> [When you are not making the present moment into a means to an end, you also are not making every human being…](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-making-the-present-moment-into-a-means-to-an-end-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/b97/eckhart-tolle-81_business_when-you-are-not-making-the-present-mome_3217410.jpg)

> [Transcending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people.…](https://sms4smile.com/quotes/eckhart-tolle/transcending-the-world-does-not-mean-to-withdraw-from-the-world-to-no/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/30a/eckhart-tolle-81_action_transcending-the-world-does-not-mean-to_1079751.jpg)

> [There is a wonderful ancient Sufi saying which I'm going to paraphrase slightly. It says, 'When the heart weeps for what it…](https://sms4smile.com/quotes/eckhart-tolle/there-is-a-wonderful-ancient-sufi-saying-which-i-m-going-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/70b/eckhart-tolle-81_ancient_there-is-a-wonderful-ancient-sufi-saying_609512.jpg)

> [Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a…](https://sms4smile.com/quotes/eckhart-tolle/stressful-energy-arises-when-you-think-some-future-moment-is-more/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/2a2/eckhart-tolle-81_arise_stressful-energy-arises-when-you-think-s_512433.jpg)

> [The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get…](https://sms4smile.com/quotes/eckhart-tolle/the-power-of-now-can-only-be-realized-now-it-requires-no-time-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/4a3/eckhart-tolle-81_effort_the-power-of-now-can-only-be-realized-no_2964572.jpg)

> [Space has no "existence." "To exist" literally means "to stand out." You cannot understand space because it doesn't stand out. Although in…](https://sms4smile.com/quotes/eckhart-tolle/space-has-no-existence-to-exist-literally-means-to-stand-out-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/24c/eckhart-tolle-81_doe_space-has-no-existence-to-exist-literall_2308487.jpg)

> [Even if they don't know it consciously, people can feel when you are making them into a means to an end only.…](https://sms4smile.com/quotes/eckhart-tolle/even-if-they-don-t-know-it-consciously-people-can-feel-when-you-are/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/165/eckhart-tolle-81_car_even-if-they-don-t-know-it-consciously-p_3044011.jpg)

> [Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it…](https://sms4smile.com/quotes/eckhart-tolle/being-is-not-only-beyond-but-also-deep-within-every-form-as-its/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/119/eckhart-tolle-81_deep-within_being-is-not-only-beyond-but-also-deep-w_2868690.jpg)

> [For a relationship to deepen, at some point the spiritual dimension needs to come in. You don't even need to be fully…](https://sms4smile.com/quotes/eckhart-tolle/for-a-relationship-to-deepen-at-some-point-the-spiritual-dimension/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/15d/eckhart-tolle-81_awakened_for-a-relationship-to-deepen-at-some-poi_583177.jpg)

> [Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the…](https://sms4smile.com/quotes/eckhart-tolle/your-primary-purpose-is-to-be-here-fully-and-to-be-total-in-whatever/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/c50/eckhart-tolle-81_doe_your-primary-purpose-is-to-be-here-fully_1300812.jpg)

> [You become most powerful in whatever you do if the action is performed for its own sake rather than as a means…](https://sms4smile.com/quotes/eckhart-tolle/you-become-most-powerful-in-whatever-you-do-if-the-action-is/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/787/eckhart-tolle-81_action_you-become-most-powerful-in-whatever-you_977847.jpg)

> [Many adults play roles when they speak to young children. They use silly words and sounds. They talk down to the child.…](https://sms4smile.com/quotes/eckhart-tolle/many-adults-play-roles-when-they-speak-to-young-children-they-use/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/083/eckhart-tolle-81_adults_many-adults-play-roles-when-they-speak-t_877974.jpg)

## Other authors on Mean

## More by Eckhart Tolle

> [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

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                        "text": "So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.",
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                        "text": "You don't need to suffer anymore. You've suffered enough to take you to this point where you hear the words, \"You don't need to suffer anymore,\" and you understand them. You recognize their truth and you then see that you do have a choice ­ that you can surrender to the suchness of now, which means every moment to relinquish resistance and if it still arises, to recognize it.",
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                        "text": "Every individual is in touch with the deeper level of being, the aware consciousness. If these humans form groups, they do not derive their sense of self from the group, which does not mean there cannot be a sense of being part of this group. But the group itself does not become an egoic entity.",
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                        "text": "Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.",
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                        "text": "Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being \"here\" but wanting to be \"there\" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.",
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                        "text": "Space really means the level of awareness or presence, not thinking. So, can you look at your partner and not think? Two conscious beings realize that the essence of the relationship is the space in it. Even when there is an egoic overlay, it is not too dense or heavy for you to sense the essence underneath it. You don't need to react to the egoic overlay. When you don't react to it you don't strengthen it.",
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                        "text": "The word 'heart' can refer to an emotional bond between people, and also to the precious faculty of empathy, an 'open heart', which means sharing the feelings of another and includes an outflow of goodwill towards our fellow humans and all life forms. This, of course, is what the Dalai Lama refers to when he says \"my religion is kindness\", and is closely related to the ability to feel compassion.",
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                        "text": "Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.",
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                        "@type": "Quotation",
                        "text": "Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.",
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                        "@type": "Quotation",
                        "text": "When you always want the next thing, every human being becomes a means to an end.",
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                        "@type": "Quotation",
                        "text": "Don't get stuck on the level of words. A word is no more than a means to an end. It's an abstraction. Not unlike a signpost, it points beyond itself",
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                        "text": "The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.",
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                        "text": "When you are not making the present moment into a means to an end, you also are not making every human being you meet - in your business and even at home, in your family - into a means to an end.",
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                        "text": "Transcending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people. Transcendence of the world is to act and to interact without any self-seeking.",
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                        "text": "There is a wonderful ancient Sufi saying which I'm going to paraphrase slightly. It says, 'When the heart weeps for what it has lost,' in this case 'heart' means 'ego,' 'when the heart weeps for what it has lost, the spirit rejoices for what it has found.'",
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