---
title: "15 May Quotes By Andrew Weil"
description: "15 May quotes by Andrew Weil. Plus more from Andrew Weil and more May sayings from other authors."
image: "https://sms4smile.com/quotes/i/98d/andrew-weil-3294_breath_there-s-no-limit-to-what-working-with-th_865218.png"
---

> [There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me…](https://sms4smile.com/quotes/andrew-weil/there-s-no-limit-to-what-working-with-the-breath-can-accomplishmy-own/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/98d/andrew-weil-3294_breath_there-s-no-limit-to-what-working-with-th_865218.png)

> [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement.…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/f13/andrew-weil-3294_ability_low-levels-of-vitamin-d-in-the-populatio_14089.jpg)

> [I expect that essential oils may some day prove a vital weapon in the fight against strains of antibiotic-resi stant bacteria.](https://sms4smile.com/quotes/andrew-weil/i-expect-that-essential-oils-may-some-day-prove-a-vital-weapon-in-the/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/a13/andrew-weil-3294_antibiotics_i-expect-that-essential-oils-may-some-da_1687349.png)

> [I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although…](https://sms4smile.com/quotes/andrew-weil/i-don-t-think-you-can-live-without-stress-i-think-the-human-life-is/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/a8b/andrew-weil-3294_culture_i-don-t-think-you-can-live-without-stres_3103475.png)

> [Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light…](https://sms4smile.com/quotes/andrew-weil/shorter-daylight-hours-can-affect-sleep-productivity-and-state-of/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/7d2/andrew-weil-3294_boxes_shorter-daylight-hours-can-affect-sleep_2819609.png)

> [Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but…](https://sms4smile.com/quotes/andrew-weil/limit-or-eliminate-late-night-computer-and-television-viewing-a/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/943/andrew-weil-3294_bulbs_limit-or-eliminate-late-night-computer-a_2490130.png)

> [Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in…](https://sms4smile.com/quotes/andrew-weil/drugs-don-t-have-spiritual-potential-human-beings-have-spiritual/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/88d/andrew-weil-3294_drug_drugs-don-t-have-spiritual-potential-hum_1043437.png)

> [I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s…](https://sms4smile.com/quotes/andrew-weil/i-do-not-claim-to-have-attained-optimum-emotional-well-being-actually/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/791/andrew-weil-3294_awareness_i-do-not-claim-to-have-attained-optimum_2027596.jpg)

> [Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of…](https://sms4smile.com/quotes/andrew-weil/routines-may-include-taking-a-warm-bath-or-a-relaxing-walk-in-the/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/62e/andrew-weil-3294_baths_routines-may-include-taking-a-warm-bath_517519.png)

> [Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this…](https://sms4smile.com/quotes/andrew-weil/gardening-is-not-trivial-if-you-believe-that-it-is-closely-examine/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/8ae/andrew-weil-3294_attitude_gardening-is-not-trivial-if-you-believe_2771108.jpg)

> [I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as…](https://sms4smile.com/quotes/andrew-weil/i-believe-that-it-may-be-normal-healthy-and-even-productive-to/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/981/andrew-weil-3294_believe_i-believe-that-it-may-be-normal-healthy_40703.jpg)

> [Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds…](https://sms4smile.com/quotes/andrew-weil/everyone-prefers-some-foods-over-others-but-some-adults-take-this/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/51e/andrew-weil-3294_adults_everyone-prefers-some-foods-over-others_2578891.png)

> [When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely…](https://sms4smile.com/quotes/andrew-weil/when-people-are-told-to-eat-many-small-meals-what-they-may-actually/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/9e3/andrew-weil-3294_coincidence_when-people-are-told-to-eat-many-small-m_1692322.png)

> [...Whole plants differ in their effects from refined drugs (:)...Plants are dilute preparations (of) the active principles...Plants usually go into the body…](https://sms4smile.com/quotes/andrew-weil/whole-plants-differ-in-their-effects-from-refined-drugs-plants-are/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/911/andrew-weil-3294_active_whole-plants-differ-in-their-effects-fro_2455435.jpg)

> [My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that…](https://sms4smile.com/quotes/andrew-weil/my-passion-for-gardening-may-strike-some-as-selfish-or-merely-an-act/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

[Image](https://sms4smile.com/quotes/i/b24/andrew-weil-3294_beautiful_my-passion-for-gardening-may-strike-some_1902140.jpg)

## Other authors on May

## More by Andrew Weil

> [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders…](https://sms4smile.com/quotes/andrew-weil/while-sleep-is-clearly-vital-to-emotional-well-being-what-is-it/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of…](https://sms4smile.com/quotes/andrew-weil/i-believe-that-it-may-be-normal-healthy-and-even-productive-to/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such…](https://sms4smile.com/quotes/andrew-weil/insurance-companies-whether-private-or-government-owned-must-be/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day,…](https://sms4smile.com/quotes/andrew-weil/studies-have-shown-that-people-who-are-physically-active-sleep-better/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits.…](https://sms4smile.com/quotes/andrew-weil/the-most-common-objection-that-i-hear-to-walking-as-exercise-is-that/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit.…](https://sms4smile.com/quotes/andrew-weil/in-europe-when-tobacco-was-first-introduced-it-was-immediately-banned/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is not happiness but rather contentment and the…](https://sms4smile.com/quotes/andrew-weil/my-personal-opinion-is-that-the-neutral-position-on-the-mood-spectrum/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal,…](https://sms4smile.com/quotes/andrew-weil/technology-has-a-shadow-side-it-accounts-for-real-progress-in/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.](https://sms4smile.com/quotes/andrew-weil/the-notion-that-a-human-being-should-be-constantly-happy-is-a/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.](https://sms4smile.com/quotes/andrew-weil/if-i-had-to-limit-my-advice-on-healthier-living-to-just-one-tip-it/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [The essence of health is inner balance.](https://sms4smile.com/quotes/andrew-weil/the-essence-of-health-is-inner-balance/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.](https://sms4smile.com/quotes/andrew-weil/even-low-calorie-diets-and-vigorous-exercise-fail-to-work-in-the-long/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.](https://sms4smile.com/quotes/andrew-weil/american-businesses-are-struggling-to-pay-outrageous-exploitive/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a…](https://sms4smile.com/quotes/andrew-weil/routines-may-include-taking-a-warm-bath-or-a-relaxing-walk-in-the/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

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                        "text": "Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.",
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                        "text": "Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life.",
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                        "text": "I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.",
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                        "text": "Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children - such as plain or buttered pasta, macaroni and cheese, cheese pizza, French fries and grilled cheese sandwiches - and to restrict their eating to just a few dishes.",
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                        "text": "When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.",
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                        "text": "...Whole plants differ in their effects from refined drugs (:)...Plants are dilute preparations (of) the active principles...Plants usually go into the body through the mouth and stomach, whereas purified chemicals can be put...by snorting or injecting...directly into...bloodstreams without giving...bodies a chance to process them. Other compounds in drug plants...may modify the active principles, making them safer...",
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                        "text": "My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society.",
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