---
title: "2 Maintain Mental Quotes by 2 authors"
description: "Browse 2 Maintain Mental quotes by 2 authors. Discover the best Maintain Mental sayings and thoughts."
image: "https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg"
---

> [Everyone had a loss or lost something during COVID. I allowed myself to take long baths, watch cheesy movies, and just tried to slow down, and I made sure to maintain my mental health.](https://sms4smile.com/quotes/jessica-long/everyone-had-a-loss-or-lost-something-during-covid-i-allowed-myself/)

[Jessica Long](https://sms4smile.com/quotes/author/jessica-long/)

[Image](https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg)

> [Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental focus](https://sms4smile.com/quotes/aaron-hoopes/before-you-begin-sit-for-a-moment-and-take-a-couple-of-deep-breaths/)

[Aaron Hoopes](https://sms4smile.com/quotes/author/aaron-hoopes/)

[Image](https://sms4smile.com/quotes/i/929/aaron-hoopes-55012_breathe_before-you-begin-sit-for-a-moment-and-ta_2620340.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/maintain-mental/#itemlist",
            "name": "Maintain Mental Quotes",
            "numberOfItems": 2,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Everyone had a loss or lost something during COVID. I allowed myself to take long baths, watch cheesy movies, and just tried to slow down, and I made sure to maintain my mental health.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jessica Long"
                        },
                        "url": "https://sms4smile.com/quotes/jessica-long/everyone-had-a-loss-or-lost-something-during-covid-i-allowed-myself/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg",
                            "url": "https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Everyone had a loss or lost something during COVID. I allowed myself to take long baths, watch cheesy…” — Jessica Long",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental focus",
                        "creator": {
                            "@type": "Person",
                            "name": "Aaron Hoopes"
                        },
                        "url": "https://sms4smile.com/quotes/aaron-hoopes/before-you-begin-sit-for-a-moment-and-take-a-couple-of-deep-breaths/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/929/aaron-hoopes-55012_breathe_before-you-begin-sit-for-a-moment-and-ta_2620340.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/929/aaron-hoopes-55012_breathe_before-you-begin-sit-for-a-moment-and-ta_2620340.jpg",
                            "url": "https://sms4smile.com/quotes/i/929/aaron-hoopes-55012_breathe_before-you-begin-sit-for-a-moment-and-ta_2620340.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to…” — Aaron Hoopes",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/maintain-mental/#webpage",
            "url": "https://sms4smile.com/quotes/about/maintain-mental/",
            "name": "Maintain Mental Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/maintain-mental/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/dff/jessica-long-6319_covid_everyone-had-a-loss-or-lost-something-du_440836.jpg"
            },
            "description": "Browse 2 Maintain Mental quotes by 2 authors. Discover the best Maintain Mental sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/maintain-mental/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/maintain-mental/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Maintain Mental Quotes",
                    "item": "https://sms4smile.com/quotes/about/maintain-mental/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```