---
title: "2 Low Calorie Quotes By Joe Wicks"
description: "2 Low Calorie quotes by Joe Wicks. Plus more from Joe Wicks and more Low Calorie sayings from other authors."
image: "https://sms4smile.com/quotes/i/ba7/joe-wicks-5720_aim_i-eat-three-home-cooked-meals-a-day-all_1521146.jpg"
---

> [I eat three home-cooked meals a day, all prepared in advance. My ethos is to stay away from unsustainable low-calorie diets and aim for something balanced: loads of veg, protein and enjoy the carbs you love. Be realistic. I don't…](https://sms4smile.com/quotes/joe-wicks/i-eat-three-home-cooked-meals-a-day-all-prepared-in-advance-my-ethos/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

[Image](https://sms4smile.com/quotes/i/ba7/joe-wicks-5720_aim_i-eat-three-home-cooked-meals-a-day-all_1521146.jpg)

> [The goal is to get people off low-calorie diets. They're struggling, they're barely eating anything. They need educating.](https://sms4smile.com/quotes/joe-wicks/the-goal-is-to-get-people-off-low-calorie-diets-they-re-struggling/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

[Image](https://sms4smile.com/quotes/i/ab8/joe-wicks-5720_anything_the-goal-is-to-get-people-off-low-calori_2804699.jpg)

## More by Joe Wicks

> [There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.](https://sms4smile.com/quotes/joe-wicks/there-s-no-wrong-or-right-with-fitness-it-s-whatever-you-enjoy-and/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [It's never too late to get fit; it's never too late to feel good and confident and change the way you eat and train.…](https://sms4smile.com/quotes/joe-wicks/it-s-never-too-late-to-get-fit-it-s-never-too-late-to-feel-good-and/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [One thing I had more than anything, I had love and support from my mum and dad. My mum used to say: 'I don't…](https://sms4smile.com/quotes/joe-wicks/one-thing-i-had-more-than-anything-i-had-love-and-support-from-my-mum/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I don't live with judgement or resentment, I don't have time for it.](https://sms4smile.com/quotes/joe-wicks/i-don-t-live-with-judgement-or-resentment-i-don-t-have-time-for-it/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [Oh, I love a good burger, I really do. With chips and a beer and ice cream afterwards.](https://sms4smile.com/quotes/joe-wicks/oh-i-love-a-good-burger-i-really-do-with-chips-and-a-beer-and-ice/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I'm staying fit to stay mentally strong.](https://sms4smile.com/quotes/joe-wicks/i-m-staying-fit-to-stay-mentally-strong/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I really believe you need to have some challenges in life, because you come out of it, and are better for it.](https://sms4smile.com/quotes/joe-wicks/i-really-believe-you-need-to-have-some-challenges-in-life-because-you/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I'm the man I am today because of what my dad's been through, what my mum's been through and I always had love and…](https://sms4smile.com/quotes/joe-wicks/i-m-the-man-i-am-today-because-of-what-my-dad-s-been-through-what-my/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [The antidote to addiction is connection and love.](https://sms4smile.com/quotes/joe-wicks/the-antidote-to-addiction-is-connection-and-love/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I do need to exercise. I feel I'm a much better person for it.](https://sms4smile.com/quotes/joe-wicks/i-do-need-to-exercise-i-feel-i-m-a-much-better-person-for-it/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is…](https://sms4smile.com/quotes/joe-wicks/i-ve-always-been-a-fan-of-the-home-workout-i-know-a-lot-of-people/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [I don't do politics.](https://sms4smile.com/quotes/joe-wicks/i-don-t-do-politics/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [You don't need a gym or lots of equipment to get fit and healthy.](https://sms4smile.com/quotes/joe-wicks/you-don-t-need-a-gym-or-lots-of-equipment-to-get-fit-and-healthy/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [When I've stopped doing workouts and YouTube videos, I want this content that I've created to be used in schools all around the world.…](https://sms4smile.com/quotes/joe-wicks/when-i-ve-stopped-doing-workouts-and-youtube-videos-i-want-this/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

> [Never eat food that drains you of energy; eat food that makes you feel awesome.](https://sms4smile.com/quotes/joe-wicks/never-eat-food-that-drains-you-of-energy-eat-food-that-makes-you-feel/)

[Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/)

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