---
title: "16 Listening Quotes By Nhat Hanh"
description: "16 Listening quotes by Nhat Hanh. Plus more from Nhat Hanh and more Listening sayings from other authors."
image: "https://sms4smile.com/quotes/i/211/nhat-hanh-515_change_one-hour-of-compassionate-deep-listening_2641197.png"
---

> [One hour of compassionate deep listening can bring about transformation and healing.](https://sms4smile.com/quotes/nhat-hanh/one-hour-of-compassionate-deep-listening-can-bring-about/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/211/nhat-hanh-515_change_one-hour-of-compassionate-deep-listening_2641197.png)

> [The most important thing is that we need to be understood. We need someone to be able to listen to us and…](https://sms4smile.com/quotes/nhat-hanh/the-most-important-thing-is-that-we-need-to-be-understood-we-need/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/31b/nhat-hanh-515_able_the-most-important-thing-is-that-we-need_913001.png)

> [Wrong perceptions cannot be removed by guns and bombs. They should be removed by deep listening, compassionate listening, and loving space.](https://sms4smile.com/quotes/nhat-hanh/wrong-perceptions-cannot-be-removed-by-guns-and-bombs-they-should-be/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/305/nhat-hanh-515_bombs_wrong-perceptions-cannot-be-removed-by-g_2796864.png)

> [I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others…](https://sms4smile.com/quotes/nhat-hanh/i-am-committed-to-cultivating-loving-speech-and-deep-listening-in/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/1f6/nhat-hanh-515_committed_i-am-committed-to-cultivating-loving-spe_2827066.png)

> [Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.](https://sms4smile.com/quotes/nhat-hanh/deep-listening-helps-us-to-recognize-the-existence-of-wrong/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/e67/nhat-hanh-515_communication_deep-listening-helps-us-to-recognize-the_1133745.png)

> [By listening with calm and understanding, we can ease the suffering of another person.](https://sms4smile.com/quotes/nhat-hanh/by-listening-with-calm-and-understanding-we-can-ease-the-suffering-of/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/228/nhat-hanh-515_calm_by-listening-with-calm-and-understanding_2304893.png)

> [Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening.…](https://sms4smile.com/quotes/nhat-hanh/deep-listening-is-the-kind-of-listening-that-can-help-relieve-the/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/766/nhat-hanh-515_communication_deep-listening-is-the-kind-of-listening_430455.jpg)

> [You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening…](https://sms4smile.com/quotes/nhat-hanh/you-can-practice-deep-listening-in-order-to-relieve-the-suffering-in/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/c8f/nhat-hanh-515_communication_you-can-practice-deep-listening-in-order_2051319.jpg)

> [Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace…](https://sms4smile.com/quotes/nhat-hanh/reconciliation-is-a-deep-practice-that-we-can-do-with-our-listening/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/758/nhat-hanh-515_art_reconciliation-is-a-deep-practice-that-w_841032.png)

> [You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must…](https://sms4smile.com/quotes/nhat-hanh/you-who-are-journalists-writers-citizens-you-have-the-right-and-duty/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/89c/nhat-hanh-515_calm_you-who-are-journalists-writers-citizens_745536.png)

> [We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we…](https://sms4smile.com/quotes/nhat-hanh/we-have-to-have-loving-speech-and-if-we-are-honest-if-we-are-true/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/bed/nhat-hanh-515_best-way_we-have-to-have-loving-speech-and-if-we_1855571.png)

> [So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease…](https://sms4smile.com/quotes/nhat-hanh/so-if-we-love-someone-we-should-train-in-being-able-to-listen-by/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/52b/nhat-hanh-515_able_so-if-we-love-someone-we-should-train-in_1639406.png)

> [Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen especially to…](https://sms4smile.com/quotes/nhat-hanh/listening-is-a-very-deep-practice-you-have-to-empty-yourself-you-have/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/22d/nhat-hanh-515_believe_listening-is-a-very-deep-practice-you-ha_434292.jpg)

> [Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening.…](https://sms4smile.com/quotes/nhat-hanh/deep-listening-is-the-kind-of-listening-that-can-help-relieve-the-2/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/a81/nhat-hanh-515_bitterness_deep-listening-is-the-kind-of-listening_561464.jpg)

> [We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we…](https://sms4smile.com/quotes/nhat-hanh/we-have-to-understand-in-order-to-be-of-help-we-all-have-pain-but-we/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/79b/nhat-hanh-515_able_we-have-to-understand-in-order-to-be-of_1920765.jpg)

> [To reconcile conflicting parties, we must have the ability to understand the suffering of both sides. If we take sides, it is…](https://sms4smile.com/quotes/nhat-hanh/to-reconcile-conflicting-parties-we-must-have-the-ability-to/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/eae/nhat-hanh-515_ability_to-reconcile-conflicting-parties-we-must_1408360.png)

## Other authors on Listening

## More by Nhat Hanh

> [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Freedom is the real foundation of happiness.](https://sms4smile.com/quotes/nhat-hanh/freedom-is-the-real-foundation-of-happiness/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…](https://sms4smile.com/quotes/nhat-hanh/when-we-have-anger-in-us-we-suffer-when-we-have-discrimination-in-us/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…](https://sms4smile.com/quotes/nhat-hanh/every-morning-when-we-wake-up-we-have-twenty-four-brand-new-hours-to/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

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                        "text": "Reconciliation is a deep practice that we can do with our listening and our mindful speech. To reconcile means to bring peace and happiness to nations, people, and members of our family… In order to reconcile, you have to possess the art of deep listening.",
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                        "text": "You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.",
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                        "text": "We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.",
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                        "text": "So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. [True Love. A Practice for Awakening the Heart.]",
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                        "text": "Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen especially to people we think are our enemies - the ones we believe are making our situation worse. When you have shown your capacity for listening and understanding, the other person will begin to listen to you, and you have a change to tell him or her of your pain, and it's your turn to be healed. This is the practice of peace.",
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                        "text": "Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.",
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                        "text": "We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we don't want it to come up to our living room. the most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us, then we will suffer less, but everyone is suffering, and no one wants to listen. We don't know how to express ourselves so that people can understand. because we suffer so much, the way we express our pain hurts other people, and they don't want to listen.",
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                        "text": "To reconcile conflicting parties, we must have the ability to understand the suffering of both sides. If we take sides, it is impossible to do the work of reconciliation. And humans want to take sides. That is why the situation gets worse and worse. Are there people who are still available to both sides? They need not do much. They need do only one thing: Go to one side and tell all about the suffering endured by the other side, and go to the other side and tell all about the suffering endured by this side. This is our chance for peace. But how many of us are able to do that?",
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