---
title: "50 Listen Body Quotes by 48 authors"
description: "Browse 50 Listen Body quotes by 48 authors. Discover the best Listen Body sayings and thoughts."
image: "https://sms4smile.com/quotes/i/cdd/sumedha-mahajan-32124_body_always-listen-to-your-body-2908349_2908349.jpg"
---

> [“always listen to your body.”](https://sms4smile.com/quotes/sumedha-mahajan/always-listen-to-your-body/)

[Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/)

[Image](https://sms4smile.com/quotes/i/cdd/sumedha-mahajan-32124_body_always-listen-to-your-body-2908349_2908349.jpg)

> [Listen to your body. Do not be a blind and deaf tenant.](https://sms4smile.com/quotes/george-a-sheehan/listen-to-your-body-do-not-be-a-blind-and-deaf-tenant/)

[George A. Sheehan](https://sms4smile.com/quotes/author/george-a-sheehan/)

[Image](https://sms4smile.com/quotes/i/2db/george-a-sheehan-10745_blind_listen-to-your-body-do-not-be-a-blind-an_840789.png)

> [All I can do is listen to what my body needs and feels.](https://sms4smile.com/quotes/carnie-wilson/all-i-can-do-is-listen-to-what-my-body-needs-and-feels/)

[Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/)

[Image](https://sms4smile.com/quotes/i/20e/carnie-wilson-10914_body_all-i-can-do-is-listen-to-what-my-body-n_206407.png)

> [There's a time you need to listen to your body.](https://sms4smile.com/quotes/uriah-hall/there-s-a-time-you-need-to-listen-to-your-body/)

[Uriah Hall](https://sms4smile.com/quotes/author/uriah-hall/)

[Image](https://sms4smile.com/quotes/i/6b0/uriah-hall-4890_body_there-s-a-time-you-need-to-listen-to-you_3096114.jpg)

> [Yoga teaches you how to listen to your body.](https://sms4smile.com/quotes/mariel-hemingway/yoga-teaches-you-how-to-listen-to-your-body/)

[Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/)

[Image](https://sms4smile.com/quotes/i/60f/mariel-hemingway-8965_body_yoga-teaches-you-how-to-listen-to-your-b_2480541.jpg)

> [I mostly just listen to my body.](https://sms4smile.com/quotes/gigi-hadid/i-mostly-just-listen-to-my-body/)

[Gigi Hadid](https://sms4smile.com/quotes/author/gigi-hadid/)

[Image](https://sms4smile.com/quotes/i/4e5/gigi-hadid-3795_body_i-mostly-just-listen-to-my-body-417834_417834.jpg)

> [Pain is the body’s voice. Listen to your body.](https://sms4smile.com/quotes/pete-egoscue/pain-is-the-body-s-voice-listen-to-your-body/)

[Pete Egoscue](https://sms4smile.com/quotes/author/pete-egoscue/)

[Image](https://sms4smile.com/quotes/i/c2b/pete-egoscue-36398_body_pain-is-the-body-s-voice-listen-to-your_563059.jpg)

> [I try to be realistic, listen to my body and know when to slow down.](https://sms4smile.com/quotes/christie-rampone/i-try-to-be-realistic-listen-to-my-body-and-know-when-to-slow-down/)

[Christie Rampone](https://sms4smile.com/quotes/author/christie-rampone/)

[Image](https://sms4smile.com/quotes/i/f55/christie-rampone-52635_body_i-try-to-be-realistic-listen-to-my-body_2962960.png)

> [Diet is weird. It's elusive. I just try to listen to my body.](https://sms4smile.com/quotes/laura-dern/diet-is-weird-it-s-elusive-i-just-try-to-listen-to-my-body/)

[Laura Dern](https://sms4smile.com/quotes/author/laura-dern/)

[Image](https://sms4smile.com/quotes/i/e77/laura-dern-2048_body_diet-is-weird-it-s-elusive-i-just-try-to_2983212.jpg)

> [My personal trainer told me to listen to my body while working out so I left the gym & went to get…](https://sms4smile.com/quotes/green-monk/my-personal-trainer-told-me-to-listen-to-my-body-while-working-out-so/)

[Green Monk](https://sms4smile.com/quotes/author/green-monk/)

[Image](https://sms4smile.com/quotes/i/b4a/green-monk-388_exercise_my-personal-trainer-told-me-to-listen-to_117529.jpg)

> [I rest as long as I need to rest - I've had a whole life of learning to listen to my body.](https://sms4smile.com/quotes/hilaria-baldwin/i-rest-as-long-as-i-need-to-rest-i-ve-had-a-whole-life-of-learning-to/)

[Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/)

[Image](https://sms4smile.com/quotes/i/12e/hilaria-baldwin-4676_body_i-rest-as-long-as-i-need-to-rest-i-ve-ha_20655.jpg)

> [Now I know you should listen to what your body is telling you.](https://sms4smile.com/quotes/delta-goodrem/now-i-know-you-should-listen-to-what-your-body-is-telling-you/)

[Delta Goodrem](https://sms4smile.com/quotes/author/delta-goodrem/)

[Image](https://sms4smile.com/quotes/i/6cd/delta-goodrem-14354_body_now-i-know-you-should-listen-to-what-you_362853.jpg)

> [I don't know how many years I can still play. I have to listen to my body and see how it feels.](https://sms4smile.com/quotes/li-na/i-don-t-know-how-many-years-i-can-still-play-i-have-to-listen-to-my/)

[Li Na](https://sms4smile.com/quotes/author/li-na/)

[Image](https://sms4smile.com/quotes/i/c9e/li-na-16015_body_i-don-t-know-how-many-years-i-can-still_883974.png)

> [In training, you listen to your body. In competition, you tell your body to shut up.](https://sms4smile.com/quotes/rich-froning-jr/in-training-you-listen-to-your-body-in-competition-you-tell-your-body/)

[Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/)

[Image](https://sms4smile.com/quotes/i/37d/rich-froning-jr-6888_body_in-training-you-listen-to-your-body-in-c_2764268.png)

> [I have open up a world if your mind is willing to listen. Our body is only a excuse to not use…](https://sms4smile.com/quotes/merle-rutledge-jr/i-have-open-up-a-world-if-your-mind-is-willing-to-listen-our-body-is/)

[Merle Rutledge Jr](https://sms4smile.com/quotes/author/merle-rutledge-jr/)

[Image](https://sms4smile.com/quotes/i/41b/merle-rutledge-jr-12484_psychology_i-have-open-up-a-world-if-your-mind-is-w_1572271.jpg)

> [If I Get your Smile; I dont Need Flowers.. If I get your Voice; I dont Need Music.. If you Speak to…](https://sms4smile.com/quotes/anonymous/if-i-get-your-smile-i-dont-need-flowers-if-i-get-your-voice-i-dont/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/7f3/anonymous-1_being-there-for-some_if-i-get-your-smile-i-dont-need-flowers_1811269.jpg)

> [Everybody has a finite amount of energy and limits to what he or she can do. Listen to your body. It will…](https://sms4smile.com/quotes/phyllis-george/everybody-has-a-finite-amount-of-energy-and-limits-to-what-he-or-she/)

[Phyllis George](https://sms4smile.com/quotes/author/phyllis-george/)

[Image](https://sms4smile.com/quotes/i/9e7/phyllis-george-38365_amount_everybody-has-a-finite-amount-of-energy_147806.png)

> [You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing…](https://sms4smile.com/quotes/lea-michele/you-should-make-your-diet-one-that-best-fits-you-and-how-you-feel/)

[Lea Michele](https://sms4smile.com/quotes/author/lea-michele/)

[Image](https://sms4smile.com/quotes/i/d55/lea-michele-3239_body_you-should-make-your-diet-one-that-best_906841.jpg)

> [The best thing I've learned is that you have to listen to your body, and you have to be your own physician.…](https://sms4smile.com/quotes/valerie-cruz/the-best-thing-i-ve-learned-is-that-you-have-to-listen-to-your-body/)

[Valerie Cruz](https://sms4smile.com/quotes/author/valerie-cruz/)

[Image](https://sms4smile.com/quotes/i/83b/valerie-cruz-38910_aches_the-best-thing-i-ve-learned-is-that-you_35998.jpg)

> [Since I've been fighting at middleweight, people have been asking me if I'll fight at heavyweight, and I keep saying the same…](https://sms4smile.com/quotes/alex-pereira/since-i-ve-been-fighting-at-middleweight-people-have-been-asking-me/)

[Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/)

[Image](https://sms4smile.com/quotes/i/69a/alex-pereira-6742_body_since-i-ve-been-fighting-at-middleweight_1987374.jpg)

> [You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when…](https://sms4smile.com/quotes/chael-sonnen/you-ve-got-to-listen-to-your-body-notice-some-trends-in-yourself-and/)

[Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/)

[Image](https://sms4smile.com/quotes/i/591/chael-sonnen-3003_approach_you-ve-got-to-listen-to-your-body-notice_2252095.jpg)

> [No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it…](https://sms4smile.com/quotes/jon-kabat-zinn/no-one-can-listen-to-your-body-for-you-to-grow-and-heal-you-have-to/)

[Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/)

[Image](https://sms4smile.com/quotes/i/a11/jon-kabat-zinn-1327_body_no-one-can-listen-to-your-body-for-you-t_3114334.png)

> [Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but…](https://sms4smile.com/quotes/anonymous/also-go-inside-and-listen-to-your-body-because-your-body-will-never/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/4a3/anonymous-1_body_also-go-inside-and-listen-to-your-body-b_2211327.jpg)

> [As an athlete, everyone was always like, 'Listen to your body.' Whether it's an injury or whether it's just a nagging ache,…](https://sms4smile.com/quotes/tara-lipinski/as-an-athlete-everyone-was-always-like-listen-to-your-body-whether-it/)

[Tara Lipinski](https://sms4smile.com/quotes/author/tara-lipinski/)

[Image](https://sms4smile.com/quotes/i/ead/tara-lipinski-15359_athlete_as-an-athlete-everyone-was-always-like-l_138886.jpg)

> [You should stay hydrated throughout the day, through the night, while you're working out - no matter what you do. If you're…](https://sms4smile.com/quotes/mark-ingram-ii/you-should-stay-hydrated-throughout-the-day-through-the-night-while/)

[Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/)

[Image](https://sms4smile.com/quotes/i/752/mark-ingram-ii-6570_bike_you-should-stay-hydrated-throughout-the_321045.jpg)

> [Listen with your body, your heart, your eyes, your energy, your total presence. Listen in silence, without interrupting. Fill any spaces of…](https://sms4smile.com/quotes/mark-brady/listen-with-your-body-your-heart-your-eyes-your-energy-your-total/)

Mark Brady

[Image](https://sms4smile.com/quotes/i/e4b/mark-brady-260152_communication_listen-with-your-body-your-heart-your-ey_969075.jpg)

> [When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your…](https://sms4smile.com/quotes/eckhart-tolle/when-listening-to-another-person-don-t-just-listen-with-your-mind/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Image](https://sms4smile.com/quotes/i/338/eckhart-tolle-81_attention_when-listening-to-another-person-don-t-j_2373532.jpg)

> [Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body,…](https://sms4smile.com/quotes/deepak-chopra/listen-to-your-body-s-wisdom-which-expresses-itself-through-signals/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/c97/deepak-chopra-63_asks_listen-to-your-body-s-wisdom-which-expre_2655723.jpg)

> [“If you listen to your body and your intuition, they’ll guide you well. There are countless ways to develop listening skills. Some…](https://sms4smile.com/quotes/robin-rose-bennett/if-you-listen-to-your-body-and-your-intuition-they-ll-guide-you-well/)

[Robin Rose Bennett](https://sms4smile.com/quotes/author/robin-rose-bennett/)

[Image](https://sms4smile.com/quotes/i/62d/robin-rose-bennett-38685_communication_if-you-listen-to-your-body-and-your-intu_149984.jpg)

> [Listen, my body is attracted to your body but when you speak it makes my brain angry.](https://sms4smile.com/quotes/mindy-kaling/listen-my-body-is-attracted-to-your-body-but-when-you-speak-it-makes/)

[Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/)

[Image](https://sms4smile.com/quotes/i/224/mindy-kaling-672_angry_listen-my-body-is-attracted-to-your-body_2300029.jpg)

> [“Listen to your body. The quality of your communication matters.”](https://sms4smile.com/quotes/natalie-geld/listen-to-your-body-the-quality-of-your-communication-matters/)

Natalie Geld

[Image](https://sms4smile.com/quotes/i/827/natalie-geld-265424_body_listen-to-your-body-the-quality-of-your_2653786.jpg)

> [The best fitness and training advice has to be: Listen to your body.](https://sms4smile.com/quotes/jae-crowder/the-best-fitness-and-training-advice-has-to-be-listen-to-your-body/)

[Jae Crowder](https://sms4smile.com/quotes/author/jae-crowder/)

[Image](https://sms4smile.com/quotes/i/7a9/jae-crowder-10068_advice_the-best-fitness-and-training-advice-has_1426706.jpg)

> [If you listen to your body, your body will clearly tell you what kind of food it is happy with.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-listen-to-your-body-your-body-will-clearly-tell-you-what-kind/)

[Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/)

[Image](https://sms4smile.com/quotes/i/259/jaggi-vasudev-693_body_if-you-listen-to-your-body-your-body-wil_2226685.png)

> [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/)

[Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/)

[Image](https://sms4smile.com/quotes/i/229/britt-ekland-13437_body_i-listen-to-my-body-i-give-it-things-it_2294.jpg)

> [I listen to my body and if I need to rest then I rest, but at the same time I'm not lazy.](https://sms4smile.com/quotes/jimi-manuwa/i-listen-to-my-body-and-if-i-need-to-rest-then-i-rest-but-at-the-same/)

[Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/)

[Image](https://sms4smile.com/quotes/i/ae1/jimi-manuwa-6075_body_i-listen-to-my-body-and-if-i-need-to-res_2385201.jpg)

> [I don't let myself get worn out. I always listen to my body and take care of it if I'm run-down.](https://sms4smile.com/quotes/kristin-cavallari/i-don-t-let-myself-get-worn-out-i-always-listen-to-my-body-and-take/)

[Kristin Cavallari](https://sms4smile.com/quotes/author/kristin-cavallari/)

[Image](https://sms4smile.com/quotes/i/64b/kristin-cavallari-4033_body_i-don-t-let-myself-get-worn-out-i-always_692468.jpg)

> [I usually listen to my body and train the body parts that I feel are strong for that particular day.](https://sms4smile.com/quotes/rich-piana/i-usually-listen-to-my-body-and-train-the-body-parts-that-i-feel-are/)

[Rich Piana](https://sms4smile.com/quotes/author/rich-piana/)

[Image](https://sms4smile.com/quotes/i/2ba/rich-piana-34948_body_i-usually-listen-to-my-body-and-train-th_3976.jpg)

> [I don't really document how many calories I eat or anything like that. I try to listen to my body.](https://sms4smile.com/quotes/rich-froning-jr/i-don-t-really-document-how-many-calories-i-eat-or-anything-like-that/)

[Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/)

[Image](https://sms4smile.com/quotes/i/542/rich-froning-jr-6888_anything_i-don-t-really-document-how-many-calorie_233068.jpg)

> [You just learn to listen to your body better. Looks like the more you break it, the more you learn about it.](https://sms4smile.com/quotes/fernando-tatis-jr/you-just-learn-to-listen-to-your-body-better-looks-like-the-more-you/)

[Fernando Tatis Jr](https://sms4smile.com/quotes/author/fernando-tatis-jr/)

[Image](https://sms4smile.com/quotes/i/762/fernando-tatis-jr-6825_better_you-just-learn-to-listen-to-your-body-be_246642.jpg)

> [I never stop to think about my age really. I just listen to my body and it tells me if I can…](https://sms4smile.com/quotes/justin-gatlin/i-never-stop-to-think-about-my-age-really-i-just-listen-to-my-body/)

[Justin Gatlin](https://sms4smile.com/quotes/author/justin-gatlin/)

[Image](https://sms4smile.com/quotes/i/3a4/justin-gatlin-4610_age_i-never-stop-to-think-about-my-age-reall_2512929.png)

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                        "text": "No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.",
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                        "text": "Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.",
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                        "text": "As an athlete, everyone was always like, 'Listen to your body.' Whether it's an injury or whether it's just a nagging ache, that can affect your progress just because you think 'Oh, I'll push through it today' and then you can't work out for two weeks. I've learned that, as a skater, I'm very aware of that.",
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                        "text": "You should stay hydrated throughout the day, through the night, while you're working out - no matter what you do. If you're just, you know, somebody who likes to be active outside, riding a bike or walking, whatever it may be, you have to listen to your body.",
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                        "text": "Listen with your body, your heart, your eyes, your energy, your total presence. Listen in silence, without interrupting. Fill any spaces of silence between you with love, with silent permission for the other person to go on and to go deeper.",
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                        "text": "When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your inner body as you listen.That takes attention away from thinking and creates a still space that enables you to truly listen without the mind interfering. You are giving the other person space-space to be. It is the most precious gift you can give.",
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                        "text": "Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, \"How do you feel about this?\" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.",
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                        "text": "“If you listen to your body and your intuition, they’ll guide you well. There are countless ways to develop listening skills. Some helpful and classic practices include: dancing and drumming, sitting and walking meditations, t’ai chi or chi kung, painting or journal writing. It’s important to find what works for you, and even the time of day or night that works best for you. Whatever you choose, the commonality is that they all offer an opportunity for quieting the mind, and slowing down enough to be present and able to listen for inner guidance—and guidance from the plants themselves.”",
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                        "text": "Listen, my body is attracted to your body but when you speak it makes my brain angry.",
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                        "text": "“Listen to your body. The quality of your communication matters.”",
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                        "text": "The best fitness and training advice has to be: Listen to your body.",
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                        "text": "If you listen to your body, your body will clearly tell you what kind of food it is happy with.",
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                        "text": "I listen to my body, I give it things it wants and I eliminate things it doesn't want.",
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                        "text": "I don't let myself get worn out. I always listen to my body and take care of it if I'm run-down.",
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