---
title: "45 Lift Weights Quotes by 44 authors"
description: "Browse 45 Lift Weights quotes by 44 authors. Discover the best Lift Weights sayings and thoughts."
image: "https://sms4smile.com/quotes/i/fa0/liam-hemsworth-5078_exercise_i-don-t-lift-weights-1049837_1049837.png"
---

> [I don't lift weights.](https://sms4smile.com/quotes/liam-hemsworth/i-don-t-lift-weights/)

[Liam Hemsworth](https://sms4smile.com/quotes/author/liam-hemsworth/)

[Image](https://sms4smile.com/quotes/i/fa0/liam-hemsworth-5078_exercise_i-don-t-lift-weights-1049837_1049837.png)

> [I never lift weights.](https://sms4smile.com/quotes/romelu-lukaku/i-never-lift-weights/)

[Romelu Lukaku](https://sms4smile.com/quotes/author/romelu-lukaku/)

[Image](https://sms4smile.com/quotes/i/74f/romelu-lukaku-6288_lift_i-never-lift-weights-3030009_3030009.jpg)

> [If I don't lift weights, I don't feel healthy.](https://sms4smile.com/quotes/matt-hardy/if-i-don-t-lift-weights-i-don-t-feel-healthy/)

[Matt Hardy](https://sms4smile.com/quotes/author/matt-hardy/)

[Image](https://sms4smile.com/quotes/i/6ca/matt-hardy-4299_exercise_if-i-don-t-lift-weights-i-don-t-feel-hea_200274.png)

> [I always lift weights very heavy and spend a lot of time in the weight room.](https://sms4smile.com/quotes/mark-teixeira/i-always-lift-weights-very-heavy-and-spend-a-lot-of-time-in-the/)

[Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/)

[Image](https://sms4smile.com/quotes/i/ade/mark-teixeira-10527_always_i-always-lift-weights-very-heavy-and-spe_226799.png)

> [I run, lift weights and do yoga to stay in shape.](https://sms4smile.com/quotes/robin-wright/i-run-lift-weights-and-do-yoga-to-stay-in-shape/)

[Robin Wright](https://sms4smile.com/quotes/author/robin-wright/)

[Image](https://sms4smile.com/quotes/i/cdc/robin-wright-3847_exercise_i-run-lift-weights-and-do-yoga-to-stay-i_834317.jpg)

> [I didn't want to lift weights and get all big; I just wanted to get cut.](https://sms4smile.com/quotes/kevin-hart/i-didn-t-want-to-lift-weights-and-get-all-big-i-just-wanted-to-get-cut/)

[Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/)

[Image](https://sms4smile.com/quotes/i/53d/kevin-hart-506_big_i-didn-t-want-to-lift-weights-and-get-al_2680962.jpg)

> [I lift weights and I run, that's what I do.](https://sms4smile.com/quotes/tyson-gay/i-lift-weights-and-i-run-that-s-what-i-do/)

[Tyson Gay](https://sms4smile.com/quotes/author/tyson-gay/)

[Image](https://sms4smile.com/quotes/i/c5b/tyson-gay-31733_exercise_i-lift-weights-and-i-run-that-s-what-i-d_2676913.png)

> [I lift weights. Then I put them down again.](https://sms4smile.com/quotes/ricky-gervais/i-lift-weights-then-i-put-them-down-again/)

[Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/)

[Image](https://sms4smile.com/quotes/i/2c8/ricky-gervais-851_again_i-lift-weights-then-i-put-them-down-agai_1467691.png)

> [I really can't lift weights because my back is injured from being an EMT.](https://sms4smile.com/quotes/angelina-pivarnick/i-really-can-t-lift-weights-because-my-back-is-injured-from-being-an/)

[Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/)

[Image](https://sms4smile.com/quotes/i/b27/angelina-pivarnick-9112_back_i-really-can-t-lift-weights-because-my-b_958367.jpg)

> [I lift weights and I run, thats what I do.](https://sms4smile.com/quotes/tyson-gay/i-lift-weights-and-i-run-thats-what-i-do/)

[Tyson Gay](https://sms4smile.com/quotes/author/tyson-gay/)

[Image](https://sms4smile.com/quotes/i/97c/tyson-gay-31733_exercise_i-lift-weights-and-i-run-thats-what-i-do_1586081.png)

> [Go out and do your drills that you do to try to get better. You lift your weights, try to take things…](https://sms4smile.com/quotes/julian-edelman/go-out-and-do-your-drills-that-you-do-to-try-to-get-better-you-lift/)

[Julian Edelman](https://sms4smile.com/quotes/author/julian-edelman/)

[Image](https://sms4smile.com/quotes/i/061/julian-edelman-4947_better_go-out-and-do-your-drills-that-you-do-to_1585043.jpg)

> [I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.](https://sms4smile.com/quotes/lil-romeo-2/i-run-in-the-morning-lift-weights-in-the-afternoon-basketball/)

[Lil' Romeo](https://sms4smile.com/quotes/author/lil-romeo-2/)

[Image](https://sms4smile.com/quotes/i/48c/lil-romeo-2-41468_afternoon_i-run-in-the-morning-lift-weights-in-the_1559680.jpg)

> [Hey fellas! This is what you work all off season for. This is why you lift all them weights! This is why…](https://sms4smile.com/quotes/bill-parcells/hey-fellas-this-is-what-you-work-all-off-season-for-this-is-why-you/)

[Bill Parcells](https://sms4smile.com/quotes/author/bill-parcells/)

[Image](https://sms4smile.com/quotes/i/e7b/bill-parcells-3920_american-football_hey-fellas-this-is-what-you-work-all-off_1539411.png)

> [I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for…](https://sms4smile.com/quotes/derek-brunson/i-ve-changed-up-my-training-over-the-years-i-don-t-lift-weights-as/)

[Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/)

[Image](https://sms4smile.com/quotes/i/c84/derek-brunson-8584_cardio_i-ve-changed-up-my-training-over-the-yea_1160064.jpg)

> [I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room…](https://sms4smile.com/quotes/kevin-knox/i-can-lift-weights-every-day-and-i-m-not-going-to-look-huge-but-it-s/)

[Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/)

[Image](https://sms4smile.com/quotes/i/962/kevin-knox-6027_day_i-can-lift-weights-every-day-and-i-m-not_2887203.jpg)

> [I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand…](https://sms4smile.com/quotes/anonymous/i-guess-with-myself-i-was-probably-the-first-woman-to-lift-weights/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/dc8/anonymous-1_circuit-training_i-guess-with-myself-i-was-probably-the-f_939631.jpg)

> [I used to lift weights, but not now. I do calisthenics and yoga, which is very good for flexibility and stretching ligaments…](https://sms4smile.com/quotes/bob-backlund/i-used-to-lift-weights-but-not-now-i-do-calisthenics-and-yoga-which/)

[Bob Backlund](https://sms4smile.com/quotes/author/bob-backlund/)

[Image](https://sms4smile.com/quotes/i/69d/bob-backlund-6165_calisthenics_i-used-to-lift-weights-but-not-now-i-do_661961.jpg)

> [I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX…](https://sms4smile.com/quotes/ana-ivanovic/i-lift-weights-i-ll-do-a-lot-of-running-a-lot-of-cardio-and/)

[Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/)

[Image](https://sms4smile.com/quotes/i/14d/ana-ivanovic-4063_body_i-lift-weights-i-ll-do-a-lot-of-running_2566714.png)

> [I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride…](https://sms4smile.com/quotes/shemar-moore/i-do-like-working-out-i-feel-my-best-when-i-work-out-but-you-know-i-m/)

[Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/)

[Image](https://sms4smile.com/quotes/i/317/shemar-moore-11073_bicycle_i-do-like-working-out-i-feel-my-best-whe_1367634.png)

> [I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go…](https://sms4smile.com/quotes/cobie-smulders/i-ve-never-been-the-person-who-s-like-i-ve-got-to-get-a-four-pack-of/)

[Cobie Smulders](https://sms4smile.com/quotes/author/cobie-smulders/)

[Image](https://sms4smile.com/quotes/i/7f9/cobie-smulders-3664_exercise_i-ve-never-been-the-person-who-s-like-i_1239210.png)

> [I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little…](https://sms4smile.com/quotes/britt-ekland/i-ve-been-doing-pilates-since-1974-i-lift-weights-i-power-walk-every/)

[Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/)

[Image](https://sms4smile.com/quotes/i/1b4/britt-ekland-13437_backwards_i-ve-been-doing-pilates-since-1974-i-lif_1256941.jpg)

> [In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and…](https://sms4smile.com/quotes/steve-nash/in-the-preseason-in-the-month-of-october-i-work-out-almost-every-day/)

[Steve Nash](https://sms4smile.com/quotes/author/steve-nash/)

[Image](https://sms4smile.com/quotes/i/f82/steve-nash-4910_30-minutes_in-the-preseason-in-the-month-of-october_1848029.jpg)

> [I always had this perception that when you lift weights, you're going to get bulky and thick. I didn't realize you actually…](https://sms4smile.com/quotes/nikki-bella/i-always-had-this-perception-that-when-you-lift-weights-you-re-going/)

[Nikki Bella](https://sms4smile.com/quotes/author/nikki-bella/)

[Image](https://sms4smile.com/quotes/i/556/nikki-bella-7137_always_i-always-had-this-perception-that-when-y_1866107.jpg)

> [You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too…](https://sms4smile.com/quotes/dan-gable/you-can-t-ever-work-too-much-because-there-s-no-such-thing-as-being/)

[Dan Gable](https://sms4smile.com/quotes/author/dan-gable/)

[Image](https://sms4smile.com/quotes/i/c55/dan-gable-11120_conditions_you-can-t-ever-work-too-much-because-the_696538.jpg)

> [I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight…](https://sms4smile.com/quotes/antonio-brown/i-lift-weights-in-the-offseason-about-four-times-a-week-during-the/)

[Antonio Brown](https://sms4smile.com/quotes/author/antonio-brown/)

[Image](https://sms4smile.com/quotes/i/982/antonio-brown-7893_come_i-lift-weights-in-the-offseason-about-fo_2976208.jpg)

> [I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that…](https://sms4smile.com/quotes/misty-may-treanor/i-try-to-do-something-every-day-i-lift-weights-at-least-three-to-four/)

[Misty May-Treanor](https://sms4smile.com/quotes/author/misty-may-treanor/)

[Image](https://sms4smile.com/quotes/i/89e/misty-may-treanor-18652_cardio_i-try-to-do-something-every-day-i-lift-w_1565134.jpg)

> [“Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however,…](https://sms4smile.com/quotes/arianne-cohen/exercise-stimulates-growth-plates-by-putting-pressure-on-bone-cells/)

[Arianne Cohen](https://sms4smile.com/quotes/author/arianne-cohen/)

[Image](https://sms4smile.com/quotes/i/b87/arianne-cohen-45604_body-weight_exercise-stimulates-growth-plates-by-put_21688.jpg)

> [I have to eat healthy, and I recover. I run, and I lift weights.](https://sms4smile.com/quotes/joey-chestnut/i-have-to-eat-healthy-and-i-recover-i-run-and-i-lift-weights/)

[Joey Chestnut](https://sms4smile.com/quotes/author/joey-chestnut/)

[Image](https://sms4smile.com/quotes/i/23a/joey-chestnut-6700_eat_i-have-to-eat-healthy-and-i-recover-i-ru_2675375.jpg)

> [I don't really lift weights. It's kind of a vanity thing that I don't get into.](https://sms4smile.com/quotes/jeremy-london/i-don-t-really-lift-weights-it-s-kind-of-a-vanity-thing-that-i-don-t/)

[Jeremy London](https://sms4smile.com/quotes/author/jeremy-london/)

[Image](https://sms4smile.com/quotes/i/d1a/jeremy-london-18487_exercise_i-don-t-really-lift-weights-it-s-kind-of_567285.png)

> [Nobody gets muscles by watching ME lift weights.](https://sms4smile.com/quotes/arnold-schwarzenegger/nobody-gets-muscles-by-watching-me-lift-weights/)

[Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/)

[Image](https://sms4smile.com/quotes/i/aeb/arnold-schwarzenegger-657_inspirational_nobody-gets-muscles-by-watching-me-lift_1401075.jpg)

> [I lift weights. It's one of the reasons I get up so early.](https://sms4smile.com/quotes/betsy-hodges/i-lift-weights-it-s-one-of-the-reasons-i-get-up-so-early/)

[Betsy Hodges](https://sms4smile.com/quotes/author/betsy-hodges/)

[Image](https://sms4smile.com/quotes/i/992/betsy-hodges-11083_early_i-lift-weights-it-s-one-of-the-reasons-i_2325139.jpg)

> [“Real men don't lift weights, they lift women.”](https://sms4smile.com/quotes/every-male-ballet-dancer/real-men-don-t-lift-weights-they-lift-women/)

Every male ballet dancer

[Image](https://sms4smile.com/quotes/i/2de/every-male-ballet-dancer-23693_lift_real-men-don-t-lift-weights-they-lift-wo_737675.jpg)

> [I lift weights four times a week, usually run five days a week.](https://sms4smile.com/quotes/jimmie-johnson/i-lift-weights-four-times-a-week-usually-run-five-days-a-week/)

[Jimmie Johnson](https://sms4smile.com/quotes/author/jimmie-johnson/)

[Image](https://sms4smile.com/quotes/i/c91/jimmie-johnson-14439_exercise_i-lift-weights-four-times-a-week-usually_1885209.png)

> [I try and keep busy and lift some weights and do cardio as much as I can.](https://sms4smile.com/quotes/sammi-giancola/i-try-and-keep-busy-and-lift-some-weights-and-do-cardio-as-much-as-i/)

[Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/)

[Image](https://sms4smile.com/quotes/i/a79/sammi-giancola-13348_busy_i-try-and-keep-busy-and-lift-some-weight_822563.jpg)

> [I lift weights. I work out. I try to keep my body together - it's the only one I've got.](https://sms4smile.com/quotes/patti-d-arbanville/i-lift-weights-i-work-out-i-try-to-keep-my-body-together-it-s-the/)

[Patti D'Arbanville](https://sms4smile.com/quotes/author/patti-d-arbanville/)

[Image](https://sms4smile.com/quotes/i/6d3/patti-d-arbanville-25469_body_i-lift-weights-i-work-out-i-try-to-keep_1865236.jpg)

> [Compared to some other guys at 205, of course, I'll be a little small. But I've never tried to just physically go…](https://sms4smile.com/quotes/luke-rockhold/compared-to-some-other-guys-at-205-of-course-i-ll-be-a-little-small/)

[Luke Rockhold](https://sms4smile.com/quotes/author/luke-rockhold/)

[Image](https://sms4smile.com/quotes/i/492/luke-rockhold-4770_go_compared-to-some-other-guys-at-205-of-co_1203777.jpg)

> [My father hauled boxes so I could get an education and earn enough money to pay someone to make me lift weights.](https://sms4smile.com/quotes/dana-gould/my-father-hauled-boxes-so-i-could-get-an-education-and-earn-enough/)

[Dana Gould](https://sms4smile.com/quotes/author/dana-gould/)

[Image](https://sms4smile.com/quotes/i/0dd/dana-gould-1290_boxes_my-father-hauled-boxes-so-i-could-get-an_2964987.png)

> [You can go to the gym, lift as many weights as you want, but if you can't bench press your duvet at…](https://sms4smile.com/quotes/khalid-yasin/you-can-go-to-the-gym-lift-as-many-weights-as-you-want-but-if-you-can/)

Khalid Yasin

[Image](https://sms4smile.com/quotes/i/ee8/khalid-yasin-84715_benches_you-can-go-to-the-gym-lift-as-many-weigh_2487008.jpg)

> [We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.](https://sms4smile.com/quotes/eric-heiden/we-used-to-lift-weights-a-couple-of-times-a-week-we-did-a-lot-of/)

[Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/)

[Image](https://sms4smile.com/quotes/i/b7d/eric-heiden-22924_couple_we-used-to-lift-weights-a-couple-of-time_2122172.jpg)

> [Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead…](https://sms4smile.com/quotes/desean-jackson/everybody-used-to-always-give-me-a-hard-time-you-never-really-lift/)

[DeSean Jackson](https://sms4smile.com/quotes/author/desean-jackson/)

[Image](https://sms4smile.com/quotes/i/ec2/desean-jackson-5660_enough_everybody-used-to-always-give-me-a-hard_3205097.jpg)

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                        "text": "Hey fellas! This is what you work all off season for. This is why you lift all them weights! This is why you do all that!",
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                        "text": "I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.",
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                        "text": "I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.",
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                        "text": "In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.",
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                        "text": "I always had this perception that when you lift weights, you're going to get bulky and thick. I didn't realize you actually burn a lot of fat and that it trims you down.",
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                        "text": "You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.",
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                        "text": "I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.",
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                        "text": "I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.",
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                        "text": "“Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body weight (in push-ups,pull-ups, etc) is fine at any age, and kids over fifteen can lift weights.”",
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                        "@type": "Quotation",
                        "text": "I have to eat healthy, and I recover. I run, and I lift weights.",
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                        "@type": "Quotation",
                        "text": "I don't really lift weights. It's kind of a vanity thing that I don't get into.",
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                            "name": "Jeremy London"
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                        "@type": "Quotation",
                        "text": "Nobody gets muscles by watching ME lift weights.",
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                            "name": "Arnold Schwarzenegger"
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                        "@type": "Quotation",
                        "text": "I lift weights. It's one of the reasons I get up so early.",
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                        "@type": "Quotation",
                        "text": "“Real men don't lift weights, they lift women.”",
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                        "@type": "Quotation",
                        "text": "I lift weights four times a week, usually run five days a week.",
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                            "name": "Jimmie Johnson"
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                        "@type": "Quotation",
                        "text": "I try and keep busy and lift some weights and do cardio as much as I can.",
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                        "text": "I lift weights. I work out. I try to keep my body together - it's the only one I've got.",
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                        "@type": "Quotation",
                        "text": "Compared to some other guys at 205, of course, I'll be a little small. But I've never tried to just physically go for it, bulk up, lift weights.",
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