---
title: "6 Letting Quotes By Sharon Salzberg"
description: "6 Letting quotes by Sharon Salzberg. Plus more from Sharon Salzberg and more Letting sayings from other authors."
image: "https://sms4smile.com/quotes/i/254/sharon-salzberg-562_born_true-happiness-is-born-of-letting-go-of_717837.png"
---

> [True happiness is born of letting go of what is unnecessary.](https://sms4smile.com/quotes/sharon-salzberg/true-happiness-is-born-of-letting-go-of-what-is-unnecessary/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/254/sharon-salzberg-562_born_true-happiness-is-born-of-letting-go-of_717837.png)

> [“The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience…](https://sms4smile.com/quotes/sharon-salzberg/the-key-in-letting-go-is-practice-each-time-we-let-go-we-disentangle/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/308/sharon-salzberg-562_entanglement_the-key-in-letting-go-is-practice-each-t_1284081.png)

> [The art of concentration is a continual letting go. We let go of what is inessential or distracting. We let go of…](https://sms4smile.com/quotes/sharon-salzberg/the-art-of-concentration-is-a-continual-letting-go-we-let-go-of-what/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/a36/sharon-salzberg-562_acknowledge_the-art-of-concentration-is-a-continual_1710315.png)

> [“Letting go is actually a healthy foundation upon which we can open up to real love—to giving, receiving, and experiencing it authentically…](https://sms4smile.com/quotes/sharon-salzberg/letting-go-is-actually-a-healthy-foundation-upon-which-we-can-open-up/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/5bb/sharon-salzberg-562_authenticity_letting-go-is-actually-a-healthy-foundat_1727173.png)

> [“Letting go is an inside job, something only we can do for ourselves.”](https://sms4smile.com/quotes/sharon-salzberg/letting-go-is-an-inside-job-something-only-we-can-do-for-ourselves/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/869/sharon-salzberg-562_inside_letting-go-is-an-inside-job-something-on_2756219.png)

> [“The overarching practice of letting go is also one of gaining resilience and insight.”](https://sms4smile.com/quotes/sharon-salzberg/the-overarching-practice-of-letting-go-is-also-one-of-gaining/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/56e/sharon-salzberg-562_insight_the-overarching-practice-of-letting-go-i_3102326.png)

## Other authors on Letting

## More by Sharon Salzberg

> [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.”](https://sms4smile.com/quotes/sharon-salzberg/how-we-traverse-the-space-between-us-when-conflict-arises-has-a/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human…](https://sms4smile.com/quotes/sharon-salzberg/even-when-we-do-our-very-best-to-treat-those-close-to-us-with-utmost/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.”](https://sms4smile.com/quotes/sharon-salzberg/loving-ourselves-calls-us-to-give-up-the-illusion-that-we-can-control/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [In order to do anything about the suffering of the world we must have the strength to face it without turning away.](https://sms4smile.com/quotes/sharon-salzberg/in-order-to-do-anything-about-the-suffering-of-the-world-we-must-have/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“When we believe a wounding story, our whole world is diminished.”](https://sms4smile.com/quotes/sharon-salzberg/when-we-believe-a-wounding-story-our-whole-world-is-diminished/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.”](https://sms4smile.com/quotes/sharon-salzberg/the-paradigm-for-our-relationships-is-formed-from-our-earliest/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [Vulnerability in the face of constant change is what we share, whatever our present condition.](https://sms4smile.com/quotes/sharon-salzberg/vulnerability-in-the-face-of-constant-change-is-what-we-share/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.”](https://sms4smile.com/quotes/sharon-salzberg/asking-questions-is-an-opportunity-for-creativity-and-personal/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy.](https://sms4smile.com/quotes/sharon-salzberg/compassion-isn-t-morose-it-s-something-replenishing-and-opening-that/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings”](https://sms4smile.com/quotes/sharon-salzberg/when-we-open-our-hearts-to-the-breadth-of-our-experiences-we-learn-to/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to…](https://sms4smile.com/quotes/sharon-salzberg/as-we-explore-new-ways-of-loving-and-being-loved-by-others-we-need-to/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [Even in the midst of devastation, something within us always points the way to freedom.](https://sms4smile.com/quotes/sharon-salzberg/even-in-the-midst-of-devastation-something-within-us-always-points/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“It's important to investigate the nature of anger because it is such a powerful energy and can be so destructive. When we can face…](https://sms4smile.com/quotes/sharon-salzberg/it-s-important-to-investigate-the-nature-of-anger-because-it-is-such/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [“When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.”](https://sms4smile.com/quotes/sharon-salzberg/when-we-contemplate-the-miracle-of-embodied-life-we-begin-to-partner/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

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