--- title: "12 Let Suffering Quotes by 8 authors" description: "Browse 12 Let Suffering quotes by 8 authors. Discover the best Let Suffering sayings and thoughts." image: "https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg" --- > [“The need to let suffering speak is a condition of all truth”](https://sms4smile.com/quotes/theodor-adorno/the-need-to-let-suffering-speak-is-a-condition-of-all-truth/) [Theodor Adorno](https://sms4smile.com/quotes/author/theodor-adorno/) [Image](https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg) > [You must let suffering speak, if you want to hear the truth](https://sms4smile.com/quotes/anonymous/you-must-let-suffering-speak-if-you-want-to-hear-the-truth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/fec/anonymous-1_speak_you-must-let-suffering-speak-if-you-want_2272220.jpg) > [You are here. You are not the one who will go and come. Let what you're suffering from go and come, not…](https://sms4smile.com/quotes/mooji/you-are-here-you-are-not-the-one-who-will-go-and-come-let-what-you-re/) [Mooji](https://sms4smile.com/quotes/author/mooji/) [Image](https://sms4smile.com/quotes/i/474/mooji-1987_funny_you-are-here-you-are-not-the-one-who-wil_2409035.jpg) > [Let there be no more war or bloodshed between Arabs and Israelis. Let there be no more suffering or denial of rights.…](https://sms4smile.com/quotes/anwar-sadat/let-there-be-no-more-war-or-bloodshed-between-arabs-and-israelis-let/) [Anwar Sadat](https://sms4smile.com/quotes/author/anwar-sadat/) [Image](https://sms4smile.com/quotes/i/7ca/anwar-sadat-18573_anti-war_let-there-be-no-more-war-or-bloodshed-be_1922748.jpg) > [If you stay in the mainstream of life, you let in the suffering of the world that invariably enters all of our…](https://sms4smile.com/quotes/richard-rohr/if-you-stay-in-the-mainstream-of-life-you-let-in-the-suffering-of-the/) [Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/) [Image](https://sms4smile.com/quotes/i/d69/richard-rohr-618_death_if-you-stay-in-the-mainstream-of-life-yo_1719169.jpg) > [The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for…](https://sms4smile.com/quotes/christiane-northrup/the-work-i-do-to-let-go-of-my-suffering-diminishes-the-suffering-of/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) [Image](https://sms4smile.com/quotes/i/adc/christiane-northrup-7664_diminish_the-work-i-do-to-let-go-of-my-suffering_1923134.jpg) > [The need to let suffering speak is a condition of all truth. For suffering is objectivity that weighs upon the subject](https://sms4smile.com/quotes/theodor-adorno/the-need-to-let-suffering-speak-is-a-condition-of-all-truth-for/) [Theodor Adorno](https://sms4smile.com/quotes/author/theodor-adorno/) [Image](https://sms4smile.com/quotes/i/580/theodor-adorno-1995_conditions_the-need-to-let-suffering-speak-is-a-con_2011495.jpg) > [“Suffering offers a path to awareness. Awareness allows us to be re-born. Being re-born, one is able to let go of suffering…](https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-allows-us-to-be-re/) [VD](https://sms4smile.com/quotes/author/vd/) [Image](https://sms4smile.com/quotes/i/321/vd-2157_buddhism_suffering-offers-a-path-to-awareness-awa_950196.jpg) > [“Suffering offers a path to awareness. Awareness allows us to be truly born. When one is born, one is able to then…](https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-allows-us-to-be-truly/) [VD](https://sms4smile.com/quotes/author/vd/) [Image](https://sms4smile.com/quotes/i/527/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_71758.jpg) > [“Suffering offers a path to awareness. Awareness thus is required for one to be truly born. When one is born, one is…](https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-thus-is-required-for/) [VD](https://sms4smile.com/quotes/author/vd/) [Image](https://sms4smile.com/quotes/i/47d/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_716313.jpg) > [If you stay in the mainstream of life, in other words, you let in the suffering of the world that invariably enters…](https://sms4smile.com/quotes/richard-rohr/if-you-stay-in-the-mainstream-of-life-in-other-words-you-let-in-the/) [Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/) [Image](https://sms4smile.com/quotes/i/ddc/richard-rohr-618_abuse_if-you-stay-in-the-mainstream-of-life-in_701844.jpg) > [“Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this \_\_\_\_ and that \_\_\_\_ happened,…](https://sms4smile.com/quotes/alaric-hutchinson/isn-t-it-funny-how-we-make-rational-excuses-for-being-out-of/) [Alaric Hutchinson](https://sms4smile.com/quotes/author/alaric-hutchinson/) [Image](https://sms4smile.com/quotes/i/047/alaric-hutchinson-22784_consciousness_isn-t-it-funny-how-we-make-rational-excu_357423.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/let-suffering/#itemlist", "name": "Let Suffering Quotes", "numberOfItems": 12, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“The need to let suffering speak is a condition of all truth”", "creator": { "@type": "Person", "name": "Theodor Adorno" }, "url": "https://sms4smile.com/quotes/theodor-adorno/the-need-to-let-suffering-speak-is-a-condition-of-all-truth/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg", "url": "https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg", "width": 1080, "height": 1080, "caption": "“The need to let suffering speak is a condition of all truth” — Theodor Adorno", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "You must let suffering speak, if you want to hear the truth", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/you-must-let-suffering-speak-if-you-want-to-hear-the-truth/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fec/anonymous-1_speak_you-must-let-suffering-speak-if-you-want_2272220.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fec/anonymous-1_speak_you-must-let-suffering-speak-if-you-want_2272220.jpg", "url": "https://sms4smile.com/quotes/i/fec/anonymous-1_speak_you-must-let-suffering-speak-if-you-want_2272220.jpg", "width": 1080, "height": 1080, "caption": "“You must let suffering speak, if you want to hear the truth” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "You are here. You are not the one who will go and come. Let what you're suffering from go and come, not you. You stay put.", "creator": { "@type": "Person", "name": "Mooji" }, "url": "https://sms4smile.com/quotes/mooji/you-are-here-you-are-not-the-one-who-will-go-and-come-let-what-you-re/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/474/mooji-1987_funny_you-are-here-you-are-not-the-one-who-wil_2409035.jpg", "contentUrl": "https://sms4smile.com/quotes/i/474/mooji-1987_funny_you-are-here-you-are-not-the-one-who-wil_2409035.jpg", "url": "https://sms4smile.com/quotes/i/474/mooji-1987_funny_you-are-here-you-are-not-the-one-who-wil_2409035.jpg", "width": 1080, "height": 1080, "caption": "“You are here. You are not the one who will go and come. 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When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.", "creator": { "@type": "Person", "name": "Christiane Northrup" }, "url": "https://sms4smile.com/quotes/christiane-northrup/the-work-i-do-to-let-go-of-my-suffering-diminishes-the-suffering-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/adc/christiane-northrup-7664_diminish_the-work-i-do-to-let-go-of-my-suffering_1923134.jpg", "contentUrl": "https://sms4smile.com/quotes/i/adc/christiane-northrup-7664_diminish_the-work-i-do-to-let-go-of-my-suffering_1923134.jpg", "url": "https://sms4smile.com/quotes/i/adc/christiane-northrup-7664_diminish_the-work-i-do-to-let-go-of-my-suffering_1923134.jpg", "width": 1080, "height": 1080, "caption": "“The work I do to let go of my suffering diminishes the suffering of the whole universe. 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For suffering is objectivity that weighs upon the subject", "creator": { "@type": "Person", "name": "Theodor Adorno" }, "url": "https://sms4smile.com/quotes/theodor-adorno/the-need-to-let-suffering-speak-is-a-condition-of-all-truth-for/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/580/theodor-adorno-1995_conditions_the-need-to-let-suffering-speak-is-a-con_2011495.jpg", "contentUrl": "https://sms4smile.com/quotes/i/580/theodor-adorno-1995_conditions_the-need-to-let-suffering-speak-is-a-con_2011495.jpg", "url": "https://sms4smile.com/quotes/i/580/theodor-adorno-1995_conditions_the-need-to-let-suffering-speak-is-a-con_2011495.jpg", "width": 1080, "height": 1080, "caption": "“The need to let suffering speak is a condition of all truth. For suffering is objectivity that weighs upon…” — Theodor Adorno", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "“Suffering offers a path to awareness. Awareness allows us to be re-born. Being re-born, one is able to let go of suffering and choose enlightenment. Enlightenment, thus, is to return to ourselves and our true nature. Our nature is Truth and Virtue.”", "creator": { "@type": "Person", "name": "VD" }, "url": "https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-allows-us-to-be-re/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/321/vd-2157_buddhism_suffering-offers-a-path-to-awareness-awa_950196.jpg", "contentUrl": "https://sms4smile.com/quotes/i/321/vd-2157_buddhism_suffering-offers-a-path-to-awareness-awa_950196.jpg", "url": "https://sms4smile.com/quotes/i/321/vd-2157_buddhism_suffering-offers-a-path-to-awareness-awa_950196.jpg", "width": 1080, "height": 1080, "caption": "“Suffering offers a path to awareness. Awareness allows us to be re-born. Being re-born, one is able to let…” — VD", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "“Suffering offers a path to awareness. Awareness allows us to be truly born. When one is born, one is able to then able to let go of suffering, choosing enlightenment. Enlightenment, thus, is to return to ourselves and our true nature. Our nature is Truth and Virtue.”", "creator": { "@type": "Person", "name": "VD" }, "url": "https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-allows-us-to-be-truly/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/527/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_71758.jpg", "contentUrl": "https://sms4smile.com/quotes/i/527/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_71758.jpg", "url": "https://sms4smile.com/quotes/i/527/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_71758.jpg", "width": 1080, "height": 1080, "caption": "“Suffering offers a path to awareness. Awareness allows us to be truly born. When one is born, one is able to…” — VD", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "“Suffering offers a path to awareness. Awareness thus is required for one to be truly born. When one is born, one is able to then let go of suffering, choosing instead, enlightenment. Enlightenment is to return to ourselves and our true nature of truth and of virtue.”", "creator": { "@type": "Person", "name": "VD" }, "url": "https://sms4smile.com/quotes/vd/suffering-offers-a-path-to-awareness-awareness-thus-is-required-for/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/47d/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_716313.jpg", "contentUrl": "https://sms4smile.com/quotes/i/47d/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_716313.jpg", "url": "https://sms4smile.com/quotes/i/47d/vd-2157_awareness_suffering-offers-a-path-to-awareness-awa_716313.jpg", "width": 1080, "height": 1080, "caption": "“Suffering offers a path to awareness. Awareness thus is required for one to be truly born. When one is born…” — VD", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "If you stay in the mainstream of life, in other words, you let in the suffering of the world that invariably enters all of our lives by the time we're in our middle years, when we've experienced a few deaths and read a few headlines. Famine, poverty, abuse, you can't keep that all blocked out. If you let those things teach you, influence you, change you, those are the events that transition you without you even knowing it to become more compassionate. In other words, you hold onto your values, but you do it much more inclusively, humbly and in an open ended way. Suffering takes you there.", "creator": { "@type": "Person", "name": "Richard Rohr" }, "url": "https://sms4smile.com/quotes/richard-rohr/if-you-stay-in-the-mainstream-of-life-in-other-words-you-let-in-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ddc/richard-rohr-618_abuse_if-you-stay-in-the-mainstream-of-life-in_701844.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ddc/richard-rohr-618_abuse_if-you-stay-in-the-mainstream-of-life-in_701844.jpg", "url": "https://sms4smile.com/quotes/i/ddc/richard-rohr-618_abuse_if-you-stay-in-the-mainstream-of-life-in_701844.jpg", "width": 1080, "height": 1080, "caption": "“If you stay in the mainstream of life, in other words, you let in the suffering of the world that invariably…” — Richard Rohr", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "“Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.”", "creator": { "@type": "Person", "name": "Alaric Hutchinson" }, "url": "https://sms4smile.com/quotes/alaric-hutchinson/isn-t-it-funny-how-we-make-rational-excuses-for-being-out-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/047/alaric-hutchinson-22784_consciousness_isn-t-it-funny-how-we-make-rational-excu_357423.jpg", "contentUrl": "https://sms4smile.com/quotes/i/047/alaric-hutchinson-22784_consciousness_isn-t-it-funny-how-we-make-rational-excu_357423.jpg", "url": "https://sms4smile.com/quotes/i/047/alaric-hutchinson-22784_consciousness_isn-t-it-funny-how-we-make-rational-excu_357423.jpg", "width": 1080, "height": 1080, "caption": "“Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that…” — Alaric Hutchinson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/let-suffering/#webpage", "url": "https://sms4smile.com/quotes/about/let-suffering/", "name": "Let Suffering Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/let-suffering/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/1ea/theodor-adorno-1995_suffering_the-need-to-let-suffering-speak-is-a-con_990307.jpg" }, "description": "Browse 12 Let Suffering quotes by 8 authors. 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