---
title: "35 Knows Quotes By Louise Hay"
description: "35 Knows quotes by Louise Hay. Plus more from Louise Hay and more Knows sayings from other authors."
image: "https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg"
---

> [You DO know what to do.](https://sms4smile.com/quotes/louise-hay/you-do-know-what-to-do/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg)

> [I forgive myself for not being perfect. I am living the very best way I know how.](https://sms4smile.com/quotes/louise-hay/i-forgive-myself-for-not-being-perfect-i-am-living-the-very-best-way/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/81e/louise-hay-598_best-way_i-forgive-myself-for-not-being-perfect-i_2111089.jpg)

> [I face my future peacefully and calmly because I know I am enough](https://sms4smile.com/quotes/louise-hay/i-face-my-future-peacefully-and-calmly-because-i-know-i-am-enough/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/a46/louise-hay-598_enough_i-face-my-future-peacefully-and-calmly-b_1272848.jpg)

> [I believe that animals are on the planet so that we can know love and compassion.](https://sms4smile.com/quotes/louise-hay/i-believe-that-animals-are-on-the-planet-so-that-we-can-know-love-and/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/db1/louise-hay-598_animal_i-believe-that-animals-are-on-the-planet_2752007.jpg)

> [My life is a party, to be experienced and shared with everyone I know!](https://sms4smile.com/quotes/louise-hay/my-life-is-a-party-to-be-experienced-and-shared-with-everyone-i-know/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/4ec/louise-hay-598_equality_my-life-is-a-party-to-be-experienced-and_510242.jpg)

> [It feels good to know that I am safe and I am loved.](https://sms4smile.com/quotes/louise-hay/it-feels-good-to-know-that-i-am-safe-and-i-am-loved/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/6ee/louise-hay-598_feel-good_it-feels-good-to-know-that-i-am-safe-and_1825676.jpg)

> [My body is very wise; it knows how to heal itself.](https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg)

> [You have the power to heal your life, and you need to know that!](https://sms4smile.com/quotes/louise-hay/you-have-the-power-to-heal-your-life-and-you-need-to-know-that/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/81f/louise-hay-598_heal_you-have-the-power-to-heal-your-life-and_1258830.jpg)

> [If things are easy for us, then they are not lessons, but things we already know.](https://sms4smile.com/quotes/louise-hay/if-things-are-easy-for-us-then-they-are-not-lessons-but-things-we/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg)

> [Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.](https://sms4smile.com/quotes/louise-hay/everything-i-need-to-know-is-revealed-to-me-everything-i-need-comes-2/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg)

> [Every thought and every word you speak is an affirmation. So why not choose to use only positive affirmations to create an…](https://sms4smile.com/quotes/louise-hay/every-thought-and-every-word-you-speak-is-an-affirmation-so-why-not/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/e33/louise-hay-598_affirmation_every-thought-and-every-word-you-speak-i_3044205.jpg)

> [I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.](https://sms4smile.com/quotes/louise-hay/i-trust-life-i-know-it-brings-me-everything-that-i-need-at-the/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg)

> [Until you love yourself, you will never know who you really are and you won’t know what you’re really capable of](https://sms4smile.com/quotes/louise-hay/until-you-love-yourself-you-will-never-know-who-you-really-are-and/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/7c2/louise-hay-598_capable_until-you-love-yourself-you-will-never-k_1017479.jpg)

> [I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and…](https://sms4smile.com/quotes/louise-hay/i-relax-and-enjoy-life-i-know-that-whatever-i-need-to-know-is/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg)

> [I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.](https://sms4smile.com/quotes/louise-hay/i-meditate-each-day-going-within-alleviates-tension-and-stress-and/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/8c1/louise-hay-598_alleviate_i-meditate-each-day-going-within-allevia_1807381.jpg)

> [I love myself, therefore, I behave in a loving way to all people for I know that that which I give out…](https://sms4smile.com/quotes/louise-hay/i-love-myself-therefore-i-behave-in-a-loving-way-to-all-people-for-i/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/335/louise-hay-598_behave_i-love-myself-therefore-i-behave-in-a-lo_2600736.jpg)

> [If you don't eat right and you don't know how to take care of your body, you're not going to have the…](https://sms4smile.com/quotes/louise-hay/if-you-don-t-eat-right-and-you-don-t-know-how-to-take-care-of-your/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/1aa/louise-hay-598_body_if-you-don-t-eat-right-and-you-don-t-kno_2321092.jpg)

> [Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is…](https://sms4smile.com/quotes/louise-hay/grief-is-a-matter-of-the-heart-and-soul-grieve-your-loss-allow-it-in-3/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/a4c/louise-hay-598_death_grief-is-a-matter-of-the-heart-and-soul_1742877.jpg)

> [The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…](https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg)

> [No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing…](https://sms4smile.com/quotes/louise-hay/no-matter-where-you-are-in-life-no-matter-what-you-ve-contributed-to/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/190/louise-hay-598_awareness_no-matter-where-you-are-in-life-no-matte_1791362.jpg)

> [When we move forward into our future, knowing and using the treasures within, then only good lies before us. We can know…](https://sms4smile.com/quotes/louise-hay/when-we-move-forward-into-our-future-knowing-and-using-the-treasures/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/1c9/louise-hay-598_believe_when-we-move-forward-into-our-future-kno_771236.jpg)

> [Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because love brings the…](https://sms4smile.com/quotes/louise-hay/love-is-the-greatest-healing-power-i-know-love-can-heal-even-the/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/14f/louise-hay-598_corners_love-is-the-greatest-healing-power-i-kno_580950.jpg)

> [We do seminars, sometimes, for 7,000 people. These are people, predominantly women, who are seeking, who want to know more, who want…](https://sms4smile.com/quotes/louise-hay/we-do-seminars-sometimes-for-7-000-people-these-are-people/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/cc1/louise-hay-598_feminism_we-do-seminars-sometimes-for-7-000-peopl_2618415.jpg)

> [I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I…](https://sms4smile.com/quotes/louise-hay/i-see-my-parents-as-tiny-children-who-need-love-i-have-compassion-for/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg)

> [When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because…](https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg)

> [When there's a strong desire within you to express or create something, know that this feeling is Divine discontent. Your longing is…](https://sms4smile.com/quotes/louise-hay/when-there-s-a-strong-desire-within-you-to-express-or-create/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/753/louise-hay-598_assured_when-there-s-a-strong-desire-within-you_2365346.jpg)

> [Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing…](https://sms4smile.com/quotes/louise-hay/now-when-i-hear-about-someone-s-illness-no-matter-what-dire-their/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg)

> [I want you to know that your future is always bright, no matter what your age.](https://sms4smile.com/quotes/louise-hay/i-want-you-to-know-that-your-future-is-always-bright-no-matter-what/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/090/louise-hay-598_age_i-want-you-to-know-that-your-future-is-a_2742648.jpg)

> [I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.](https://sms4smile.com/quotes/louise-hay/i-know-that-i-cannot-take-responsibility-for-other-people-we-are-all/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/cb7/louise-hay-598_consciousness_i-know-that-i-cannot-take-responsibility_1406481.jpg)

> [My best relationship is the one I have with myself. I know I am always connected to a Universe that loves me.…](https://sms4smile.com/quotes/louise-hay/my-best-relationship-is-the-one-i-have-with-myself-i-know-i-am-always/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/501/louise-hay-598_best-relationship_my-best-relationship-is-the-one-i-have-w_2968912.jpg)

> [I rejoice in what I have and I know that fresh new experiences are always ahead. I greet the new with open…](https://sms4smile.com/quotes/louise-hay/i-rejoice-in-what-i-have-and-i-know-that-fresh-new-experiences-are/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/cc1/louise-hay-598_affirmation_i-rejoice-in-what-i-have-and-i-know-that_1050843.jpg)

> [Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable…](https://sms4smile.com/quotes/louise-hay/know-that-you-are-the-perfect-age-each-year-is-special-and-precious/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/a44/louise-hay-598_age_know-that-you-are-the-perfect-age-each-y_2808624.jpg)

> [We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will…](https://sms4smile.com/quotes/louise-hay/we-do-not-have-to-know-how-to-forgive-all-we-have-to-do-is-be-willing/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg)

> [Most people are doing the best they can, given what they know and understand, including you. If they knew more and were…](https://sms4smile.com/quotes/louise-hay/most-people-are-doing-the-best-they-can-given-what-they-know-and/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg)

> [The more people know, the more people share. The more people improve the quality of their lives, the more they'll talk to…](https://sms4smile.com/quotes/louise-hay/the-more-people-know-the-more-people-share-the-more-people-improve/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

[Image](https://sms4smile.com/quotes/i/bb4/louise-hay-598_helping_the-more-people-know-the-more-people-sha_880970.jpg)

## Other authors on Knows

## More by Louise Hay

> [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

> [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/)

[Louise Hay](https://sms4smile.com/quotes/author/louise-hay/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/knows/louise-hay/#itemlist",
            "name": "35 Knows Quotes By Louise Hay",
            "numberOfItems": 35,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "You DO know what to do.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/you-do-know-what-to-do/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg",
                            "url": "https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You DO know what to do.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "I forgive myself for not being perfect. I am living the very best way I know how.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-forgive-myself-for-not-being-perfect-i-am-living-the-very-best-way/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/81e/louise-hay-598_best-way_i-forgive-myself-for-not-being-perfect-i_2111089.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/81e/louise-hay-598_best-way_i-forgive-myself-for-not-being-perfect-i_2111089.jpg",
                            "url": "https://sms4smile.com/quotes/i/81e/louise-hay-598_best-way_i-forgive-myself-for-not-being-perfect-i_2111089.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I forgive myself for not being perfect. I am living the very best way I know how.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "I face my future peacefully and calmly because I know I am enough",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-face-my-future-peacefully-and-calmly-because-i-know-i-am-enough/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a46/louise-hay-598_enough_i-face-my-future-peacefully-and-calmly-b_1272848.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a46/louise-hay-598_enough_i-face-my-future-peacefully-and-calmly-b_1272848.jpg",
                            "url": "https://sms4smile.com/quotes/i/a46/louise-hay-598_enough_i-face-my-future-peacefully-and-calmly-b_1272848.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I face my future peacefully and calmly because I know I am enough” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "I believe that animals are on the planet so that we can know love and compassion.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-believe-that-animals-are-on-the-planet-so-that-we-can-know-love-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/db1/louise-hay-598_animal_i-believe-that-animals-are-on-the-planet_2752007.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/db1/louise-hay-598_animal_i-believe-that-animals-are-on-the-planet_2752007.jpg",
                            "url": "https://sms4smile.com/quotes/i/db1/louise-hay-598_animal_i-believe-that-animals-are-on-the-planet_2752007.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I believe that animals are on the planet so that we can know love and compassion.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "My life is a party, to be experienced and shared with everyone I know!",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/my-life-is-a-party-to-be-experienced-and-shared-with-everyone-i-know/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4ec/louise-hay-598_equality_my-life-is-a-party-to-be-experienced-and_510242.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4ec/louise-hay-598_equality_my-life-is-a-party-to-be-experienced-and_510242.jpg",
                            "url": "https://sms4smile.com/quotes/i/4ec/louise-hay-598_equality_my-life-is-a-party-to-be-experienced-and_510242.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My life is a party, to be experienced and shared with everyone I know!” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "It feels good to know that I am safe and I am loved.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/it-feels-good-to-know-that-i-am-safe-and-i-am-loved/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6ee/louise-hay-598_feel-good_it-feels-good-to-know-that-i-am-safe-and_1825676.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6ee/louise-hay-598_feel-good_it-feels-good-to-know-that-i-am-safe-and_1825676.jpg",
                            "url": "https://sms4smile.com/quotes/i/6ee/louise-hay-598_feel-good_it-feels-good-to-know-that-i-am-safe-and_1825676.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It feels good to know that I am safe and I am loved.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "My body is very wise; it knows how to heal itself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg",
                            "url": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My body is very wise; it knows how to heal itself.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "You have the power to heal your life, and you need to know that!",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/you-have-the-power-to-heal-your-life-and-you-need-to-know-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/81f/louise-hay-598_heal_you-have-the-power-to-heal-your-life-and_1258830.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/81f/louise-hay-598_heal_you-have-the-power-to-heal-your-life-and_1258830.jpg",
                            "url": "https://sms4smile.com/quotes/i/81f/louise-hay-598_heal_you-have-the-power-to-heal-your-life-and_1258830.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You have the power to heal your life, and you need to know that!” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "If things are easy for us, then they are not lessons, but things we already know.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/if-things-are-easy-for-us-then-they-are-not-lessons-but-things-we/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg",
                            "url": "https://sms4smile.com/quotes/i/af3/louise-hay-598_easy_if-things-are-easy-for-us-then-they-are_510721.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If things are easy for us, then they are not lessons, but things we already know.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/everything-i-need-to-know-is-revealed-to-me-everything-i-need-comes-2/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg",
                            "url": "https://sms4smile.com/quotes/i/002/louise-hay-598_inspirational_everything-i-need-to-know-is-revealed-to_2852266.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Everything I need to know is revealed to me. Everything I need comes to me. All is well in my life.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Every thought and every word you speak is an affirmation. So why not choose to use only positive affirmations to create an exceptional life? I know you can do it!",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/every-thought-and-every-word-you-speak-is-an-affirmation-so-why-not/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e33/louise-hay-598_affirmation_every-thought-and-every-word-you-speak-i_3044205.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e33/louise-hay-598_affirmation_every-thought-and-every-word-you-speak-i_3044205.jpg",
                            "url": "https://sms4smile.com/quotes/i/e33/louise-hay-598_affirmation_every-thought-and-every-word-you-speak-i_3044205.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Every thought and every word you speak is an affirmation. So why not choose to use only positive…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-trust-life-i-know-it-brings-me-everything-that-i-need-at-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg",
                            "url": "https://sms4smile.com/quotes/i/1ed/louise-hay-598_knows_i-trust-life-i-know-it-brings-me-everyth_1603027.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "Until you love yourself, you will never know who you really are and you won’t know what you’re really capable of",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/until-you-love-yourself-you-will-never-know-who-you-really-are-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7c2/louise-hay-598_capable_until-you-love-yourself-you-will-never-k_1017479.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7c2/louise-hay-598_capable_until-you-love-yourself-you-will-never-k_1017479.jpg",
                            "url": "https://sms4smile.com/quotes/i/7c2/louise-hay-598_capable_until-you-love-yourself-you-will-never-k_1017479.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Until you love yourself, you will never know who you really are and you won’t know what you’re really…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space sequence.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-relax-and-enjoy-life-i-know-that-whatever-i-need-to-know-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg",
                            "url": "https://sms4smile.com/quotes/i/48c/louise-hay-598_enjoy_i-relax-and-enjoy-life-i-know-that-whate_2825828.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I relax and enjoy life. I know that whatever I need to know is revealed to me in the perfect time and space…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-meditate-each-day-going-within-alleviates-tension-and-stress-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8c1/louise-hay-598_alleviate_i-meditate-each-day-going-within-allevia_1807381.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8c1/louise-hay-598_alleviate_i-meditate-each-day-going-within-allevia_1807381.jpg",
                            "url": "https://sms4smile.com/quotes/i/8c1/louise-hay-598_alleviate_i-meditate-each-day-going-within-allevia_1807381.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "I love myself, therefore, I behave in a loving way to all people for I know that that which I give out returns to me multiplied.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-love-myself-therefore-i-behave-in-a-loving-way-to-all-people-for-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/335/louise-hay-598_behave_i-love-myself-therefore-i-behave-in-a-lo_2600736.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/335/louise-hay-598_behave_i-love-myself-therefore-i-behave-in-a-lo_2600736.jpg",
                            "url": "https://sms4smile.com/quotes/i/335/louise-hay-598_behave_i-love-myself-therefore-i-behave-in-a-lo_2600736.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I love myself, therefore, I behave in a loving way to all people for I know that that which I give out…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/if-you-don-t-eat-right-and-you-don-t-know-how-to-take-care-of-your/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1aa/louise-hay-598_body_if-you-don-t-eat-right-and-you-don-t-kno_2321092.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1aa/louise-hay-598_body_if-you-don-t-eat-right-and-you-don-t-kno_2321092.jpg",
                            "url": "https://sms4smile.com/quotes/i/1aa/louise-hay-598_body_if-you-don-t-eat-right-and-you-don-t-kno_2321092.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you don't eat right and you don't know how to take care of your body, you're not going to have the energy…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/grief-is-a-matter-of-the-heart-and-soul-grieve-your-loss-allow-it-in-3/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a4c/louise-hay-598_death_grief-is-a-matter-of-the-heart-and-soul_1742877.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a4c/louise-hay-598_death_grief-is-a-matter-of-the-heart-and-soul_1742877.jpg",
                            "url": "https://sms4smile.com/quotes/i/a4c/louise-hay-598_death_grief-is-a-matter-of-the-heart-and-soul_1742877.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/the-very-person-you-find-it-hardest-to-forgive-is-the-one-you-need-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg",
                            "url": "https://sms4smile.com/quotes/i/2c6/louise-hay-598_behavior_the-very-person-you-find-it-hardest-to-f_537499.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/no-matter-where-you-are-in-life-no-matter-what-you-ve-contributed-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/190/louise-hay-598_awareness_no-matter-where-you-are-in-life-no-matte_1791362.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/190/louise-hay-598_awareness_no-matter-where-you-are-in-life-no-matte_1791362.jpg",
                            "url": "https://sms4smile.com/quotes/i/190/louise-hay-598_awareness_no-matter-where-you-are-in-life-no-matte_1791362.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "When we move forward into our future, knowing and using the treasures within, then only good lies before us. We can know and affirm that everything that happens to us is for our highest good and greatest joy, truly believing that we can't go wrong.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/when-we-move-forward-into-our-future-knowing-and-using-the-treasures/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1c9/louise-hay-598_believe_when-we-move-forward-into-our-future-kno_771236.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1c9/louise-hay-598_believe_when-we-move-forward-into-our-future-kno_771236.jpg",
                            "url": "https://sms4smile.com/quotes/i/1c9/louise-hay-598_believe_when-we-move-forward-into-our-future-kno_771236.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When we move forward into our future, knowing and using the treasures within, then only good lies before us…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because love brings the light of understanding to the darkest corners of our hearts and minds…",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/love-is-the-greatest-healing-power-i-know-love-can-heal-even-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/14f/louise-hay-598_corners_love-is-the-greatest-healing-power-i-kno_580950.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/14f/louise-hay-598_corners_love-is-the-greatest-healing-power-i-kno_580950.jpg",
                            "url": "https://sms4smile.com/quotes/i/14f/louise-hay-598_corners_love-is-the-greatest-healing-power-i-kno_580950.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Love is the greatest healing power I know. Love can heal even the deepest and most painful memories because…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "We do seminars, sometimes, for 7,000 people. These are people, predominantly women, who are seeking, who want to know more, who want to improve the quality of their lives, who want to find themselves.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/we-do-seminars-sometimes-for-7-000-people-these-are-people/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_feminism_we-do-seminars-sometimes-for-7-000-peopl_2618415.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_feminism_we-do-seminars-sometimes-for-7-000-peopl_2618415.jpg",
                            "url": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_feminism_we-do-seminars-sometimes-for-7-000-peopl_2618415.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We do seminars, sometimes, for 7,000 people. These are people, predominantly women, who are seeking, who…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-see-my-parents-as-tiny-children-who-need-love-i-have-compassion-for/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg",
                            "url": "https://sms4smile.com/quotes/i/17d/louise-hay-598_childhood_i-see-my-parents-as-tiny-children-who-ne_2852792.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/when-i-begin-to-work-on-myself-sometimes-things-get-worse-before-they/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg",
                            "url": "https://sms4smile.com/quotes/i/5dd/louise-hay-598_demand_when-i-begin-to-work-on-myself-sometimes_1205306.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When I begin to work on myself, sometimes things get worse before they get better. It is okay if this…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "When there's a strong desire within you to express or create something, know that this feeling is Divine discontent. Your longing is your calling- and no matter what it is, if you go with it, you'll be guided, guarded, and assured of success. When a purpose or path is laid before you, you have the choice to just trust and let it flow, or remain stuck in fear. Trusting the perfection that resides within you is the key...",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/when-there-s-a-strong-desire-within-you-to-express-or-create/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/753/louise-hay-598_assured_when-there-s-a-strong-desire-within-you_2365346.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/753/louise-hay-598_assured_when-there-s-a-strong-desire-within-you_2365346.jpg",
                            "url": "https://sms4smile.com/quotes/i/753/louise-hay-598_assured_when-there-s-a-strong-desire-within-you_2365346.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When there's a strong desire within you to express or create something, know that this feeling is Divine…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/now-when-i-hear-about-someone-s-illness-no-matter-what-dire-their/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg",
                            "url": "https://sms4smile.com/quotes/i/89d/louise-hay-598_body_now-when-i-hear-about-someone-s-illness_3055131.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "I want you to know that your future is always bright, no matter what your age.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-want-you-to-know-that-your-future-is-always-bright-no-matter-what/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/090/louise-hay-598_age_i-want-you-to-know-that-your-future-is-a_2742648.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/090/louise-hay-598_age_i-want-you-to-know-that-your-future-is-a_2742648.jpg",
                            "url": "https://sms4smile.com/quotes/i/090/louise-hay-598_age_i-want-you-to-know-that-your-future-is-a_2742648.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I want you to know that your future is always bright, no matter what your age.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-know-that-i-cannot-take-responsibility-for-other-people-we-are-all/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cb7/louise-hay-598_consciousness_i-know-that-i-cannot-take-responsibility_1406481.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cb7/louise-hay-598_consciousness_i-know-that-i-cannot-take-responsibility_1406481.jpg",
                            "url": "https://sms4smile.com/quotes/i/cb7/louise-hay-598_consciousness_i-know-that-i-cannot-take-responsibility_1406481.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "My best relationship is the one I have with myself. I know I am always connected to a Universe that loves me. I draw loving people and loving experiences to me.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/my-best-relationship-is-the-one-i-have-with-myself-i-know-i-am-always/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/501/louise-hay-598_best-relationship_my-best-relationship-is-the-one-i-have-w_2968912.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/501/louise-hay-598_best-relationship_my-best-relationship-is-the-one-i-have-w_2968912.jpg",
                            "url": "https://sms4smile.com/quotes/i/501/louise-hay-598_best-relationship_my-best-relationship-is-the-one-i-have-w_2968912.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My best relationship is the one I have with myself. I know I am always connected to a Universe that loves…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "I rejoice in what I have and I know that fresh new experiences are always ahead. I greet the new with open arms. I trust life to be wonderful.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/i-rejoice-in-what-i-have-and-i-know-that-fresh-new-experiences-are/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_affirmation_i-rejoice-in-what-i-have-and-i-know-that_1050843.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_affirmation_i-rejoice-in-what-i-have-and-i-know-that_1050843.jpg",
                            "url": "https://sms4smile.com/quotes/i/cc1/louise-hay-598_affirmation_i-rejoice-in-what-i-have-and-i-know-that_1050843.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I rejoice in what I have and I know that fresh new experiences are always ahead. I greet the new with open…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/know-that-you-are-the-perfect-age-each-year-is-special-and-precious/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a44/louise-hay-598_age_know-that-you-are-the-perfect-age-each-y_2808624.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/a44/louise-hay-598_age_know-that-you-are-the-perfect-age-each-y_2808624.jpg",
                            "url": "https://sms4smile.com/quotes/i/a44/louise-hay-598_age_know-that-you-are-the-perfect-age-each-y_2808624.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/we-do-not-have-to-know-how-to-forgive-all-we-have-to-do-is-be-willing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg",
                            "url": "https://sms4smile.com/quotes/i/04d/louise-hay-598_care_we-do-not-have-to-know-how-to-forgive-al_2145318.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "Most people are doing the best they can, given what they know and understand, including you. If they knew more and were aware of more, they would do things differently.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/most-people-are-doing-the-best-they-can-given-what-they-know-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg",
                            "url": "https://sms4smile.com/quotes/i/157/louise-hay-598_given_most-people-are-doing-the-best-they-can_2456738.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Most people are doing the best they can, given what they know and understand, including you. If they knew…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "The more people know, the more people share. The more people improve the quality of their lives, the more they'll talk to other people about it, and then they'll help each other.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louise Hay"
                        },
                        "url": "https://sms4smile.com/quotes/louise-hay/the-more-people-know-the-more-people-share-the-more-people-improve/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bb4/louise-hay-598_helping_the-more-people-know-the-more-people-sha_880970.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bb4/louise-hay-598_helping_the-more-people-know-the-more-people-sha_880970.jpg",
                            "url": "https://sms4smile.com/quotes/i/bb4/louise-hay-598_helping_the-more-people-know-the-more-people-sha_880970.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The more people know, the more people share. The more people improve the quality of their lives, the more…” — Louise Hay",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/knows/louise-hay/#webpage",
            "url": "https://sms4smile.com/quotes/about/knows/louise-hay/",
            "name": "Knows Quotes by Louise Hay",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/knows/louise-hay/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/f43/louise-hay-598_inspirational_you-do-know-what-to-do-1392336_1392336.jpg"
            },
            "description": "35 Knows quotes by Louise Hay. Plus more from Louise Hay and more Knows sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/knows/louise-hay/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/knows/louise-hay/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Knows",
                    "item": "https://sms4smile.com/quotes/about/knows/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Louise Hay",
                    "item": "https://sms4smile.com/quotes/about/knows/louise-hay/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```