---
title: "14 Knows Quotes By Ajahn Chah"
description: "14 Knows quotes by Ajahn Chah. Plus more from Ajahn Chah and more Knows sayings from other authors."
image: "https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png"
---

> [Know and watch your heart. It's pure but emotions come to colour it.](https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png)

> [A madman and an arahant both smile, but the arahant knows why while the madman doesn't.](https://sms4smile.com/quotes/ajahn-chah/a-madman-and-an-arahant-both-smile-but-the-arahant-knows-why-while/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/7de/ajahn-chah-4829_funny_a-madman-and-an-arahant-both-smile-but-t_2763356.png)

> [Learn to see that it is not things that bother us, that we go out to bother them. See the world as…](https://sms4smile.com/quotes/ajahn-chah/learn-to-see-that-it-is-not-things-that-bother-us-that-we-go-out-to/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/535/ajahn-chah-4829_bother_learn-to-see-that-it-is-not-things-that_1691133.jpg)

> [The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then…](https://sms4smile.com/quotes/ajahn-chah/the-mind-is-intrinsically-tranquil-out-of-this-tranquility-anxiety/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/431/ajahn-chah-4829_anxiety_the-mind-is-intrinsically-tranquil-out-o_655886.png)

> [You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The…](https://sms4smile.com/quotes/ajahn-chah/you-should-know-both-the-universal-and-the-personal-the-realm-of/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/c80/ajahn-chah-4829_another-way_you-should-know-both-the-universal-and-t_1066723.png)

> [Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven…](https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it-so/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/290/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_113408.jpg)

> [Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it,…](https://sms4smile.com/quotes/ajahn-chah/just-know-what-is-happening-in-your-mind-not-happy-or-sad-about-it/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/219/ajahn-chah-4829_empty_just-know-what-is-happening-in-your-mind_1204281.png)

> [The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s…](https://sms4smile.com/quotes/ajahn-chah/the-forest-is-peaceful-why-aren-t-you-you-hold-on-to-things-causing/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/2b5/ajahn-chah-4829_bird_the-forest-is-peaceful-why-aren-t-you-yo_1788457.jpg)

> [If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in…](https://sms4smile.com/quotes/ajahn-chah/if-you-listen-to-the-dhamma-teachings-but-don-t-practice-you-re-like/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/e30/ajahn-chah-4829_education_if-you-listen-to-the-dhamma-teachings-bu_1534519.png)

> [The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All…](https://sms4smile.com/quotes/ajahn-chah/the-dhamma-has-to-sink-deeply-into-the-mind-so-that-whatever-we-do/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/626/ajahn-chah-4829_celebrate_the-dhamma-has-to-sink-deeply-into-the-m_1703873.png)

> [The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong…](https://sms4smile.com/quotes/ajahn-chah/the-mind-of-one-who-practises-doesn-t-run-away-anywhere-it-stays/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/6d4/ajahn-chah-4829_arise_the-mind-of-one-who-practises-doesn-t-ru_1634664.jpg)

> [One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its…](https://sms4smile.com/quotes/ajahn-chah/one-man-watches-a-river-flow-by-if-he-does-not-wish-it-to-flow-to/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/824/ajahn-chah-4829_accord_one-man-watches-a-river-flow-by-if-he-do_2718991.jpg)

> [A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it…](https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/afc/ajahn-chah-4829_able_a-woman-wanted-to-know-how-to-deal-with_115715.png)

> [One day some people came to the master and asked: How can you be happy in a world of such impermanence, where…](https://sms4smile.com/quotes/ajahn-chah/one-day-some-people-came-to-the-master-and-asked-how-can-you-be-happy/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

[Image](https://sms4smile.com/quotes/i/4ca/ajahn-chah-4829_being-happy_one-day-some-people-came-to-the-master-a_852721.png)

## Other authors on Knows

## More by Ajahn Chah

> [If you have time to be mindful, you have time to meditate.](https://sms4smile.com/quotes/ajahn-chah/if-you-have-time-to-be-mindful-you-have-time-to-meditate/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.](https://sms4smile.com/quotes/ajahn-chah/letting-go-a-little-brings-a-little-peace-letting-go-a-lot-brings-a/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead.](https://sms4smile.com/quotes/ajahn-chah/mindfulness-is-life-whenever-we-don-t-have-mindfulness-when-we-are/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [We don't meditate to see heaven, but to end suffering.](https://sms4smile.com/quotes/ajahn-chah/we-don-t-meditate-to-see-heaven-but-to-end-suffering/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our…](https://sms4smile.com/quotes/ajahn-chah/some-people-are-afraid-of-generosity-they-feel-they-will-be-taken/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Anything which is troubling you, anything which is irritating you, THAT is your teacher.](https://sms4smile.com/quotes/ajahn-chah/anything-which-is-troubling-you-anything-which-is-irritating-you-that/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to…](https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it-so/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.…](https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.](https://sms4smile.com/quotes/ajahn-chah/sati-is-life-whenever-we-don-t-have-sati-when-we-are-heedless-it-s-as/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [In practice, some come to see easily, some with difficulty. But whatever the case, never mind. Difficult or easy, the Buddha said not to…](https://sms4smile.com/quotes/ajahn-chah/in-practice-some-come-to-see-easily-some-with-difficulty-but-whatever/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [When sitting in meditation, say, "That's not my business!" with every thought that comes by.](https://sms4smile.com/quotes/ajahn-chah/when-sitting-in-meditation-say-that-s-not-my-business-with-every/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort…](https://sms4smile.com/quotes/ajahn-chah/proper-effort-is-not-the-effort-to-make-something-particular-happen/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Regarding this Dhamma, it is not something that we can simply talk about or take another's word for it. We need to develop meditation…](https://sms4smile.com/quotes/ajahn-chah/regarding-this-dhamma-it-is-not-something-that-we-can-simply-talk/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [These days people don't search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and…](https://sms4smile.com/quotes/ajahn-chah/these-days-people-don-t-search-for-the-truth-people-study-simply-in/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

> [Things are simply the way they are. They don't give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It's…](https://sms4smile.com/quotes/ajahn-chah/things-are-simply-the-way-they-are-they-don-t-give-us-suffering-like/)

[Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/knows/ajahn-chah/#itemlist",
            "name": "14 Knows Quotes By Ajahn Chah",
            "numberOfItems": 14,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Know and watch your heart. It's pure but emotions come to colour it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png",
                            "url": "https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Know and watch your heart. It's pure but emotions come to colour it.” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "A madman and an arahant both smile, but the arahant knows why while the madman doesn't.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/a-madman-and-an-arahant-both-smile-but-the-arahant-knows-why-while/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7de/ajahn-chah-4829_funny_a-madman-and-an-arahant-both-smile-but-t_2763356.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/7de/ajahn-chah-4829_funny_a-madman-and-an-arahant-both-smile-but-t_2763356.png",
                            "url": "https://sms4smile.com/quotes/i/7de/ajahn-chah-4829_funny_a-madman-and-an-arahant-both-smile-but-t_2763356.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“A madman and an arahant both smile, but the arahant knows why while the madman doesn't.” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/learn-to-see-that-it-is-not-things-that-bother-us-that-we-go-out-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/535/ajahn-chah-4829_bother_learn-to-see-that-it-is-not-things-that_1691133.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/535/ajahn-chah-4829_bother_learn-to-see-that-it-is-not-things-that_1691133.jpg",
                            "url": "https://sms4smile.com/quotes/i/535/ajahn-chah-4829_bother_learn-to-see-that-it-is-not-things-that_1691133.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/the-mind-is-intrinsically-tranquil-out-of-this-tranquility-anxiety/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/431/ajahn-chah-4829_anxiety_the-mind-is-intrinsically-tranquil-out-o_655886.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/431/ajahn-chah-4829_anxiety_the-mind-is-intrinsically-tranquil-out-o_655886.png",
                            "url": "https://sms4smile.com/quotes/i/431/ajahn-chah-4829_anxiety_the-mind-is-intrinsically-tranquil-out-o_655886.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "You should know both the universal and the personal, the realm of forms and the freedom to not cling to them. The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/you-should-know-both-the-universal-and-the-personal-the-realm-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c80/ajahn-chah-4829_another-way_you-should-know-both-the-universal-and-t_1066723.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/c80/ajahn-chah-4829_another-way_you-should-know-both-the-universal-and-t_1066723.png",
                            "url": "https://sms4smile.com/quotes/i/c80/ajahn-chah-4829_another-way_you-should-know-both-the-universal-and-t_1066723.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You should know both the universal and the personal, the realm of forms and the freedom to not cling to…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/know-and-watch-your-heart-it-s-pure-but-emotions-come-to-colour-it-so/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/290/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_113408.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/290/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_113408.jpg",
                            "url": "https://sms4smile.com/quotes/i/290/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_113408.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/just-know-what-is-happening-in-your-mind-not-happy-or-sad-about-it/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/219/ajahn-chah-4829_empty_just-know-what-is-happening-in-your-mind_1204281.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/219/ajahn-chah-4829_empty_just-know-what-is-happening-in-your-mind_1204281.png",
                            "url": "https://sms4smile.com/quotes/i/219/ajahn-chah-4829_empty_just-know-what-is-happening-in-your-mind_1204281.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/the-forest-is-peaceful-why-aren-t-you-you-hold-on-to-things-causing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2b5/ajahn-chah-4829_bird_the-forest-is-peaceful-why-aren-t-you-yo_1788457.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2b5/ajahn-chah-4829_bird_the-forest-is-peaceful-why-aren-t-you-yo_1788457.jpg",
                            "url": "https://sms4smile.com/quotes/i/2b5/ajahn-chah-4829_bird_the-forest-is-peaceful-why-aren-t-you-yo_1788457.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/if-you-listen-to-the-dhamma-teachings-but-don-t-practice-you-re-like/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e30/ajahn-chah-4829_education_if-you-listen-to-the-dhamma-teachings-bu_1534519.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/e30/ajahn-chah-4829_education_if-you-listen-to-the-dhamma-teachings-bu_1534519.png",
                            "url": "https://sms4smile.com/quotes/i/e30/ajahn-chah-4829_education_if-you-listen-to-the-dhamma-teachings-bu_1534519.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind. Then we don't have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/the-dhamma-has-to-sink-deeply-into-the-mind-so-that-whatever-we-do/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/626/ajahn-chah-4829_celebrate_the-dhamma-has-to-sink-deeply-into-the-m_1703873.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/626/ajahn-chah-4829_celebrate_the-dhamma-has-to-sink-deeply-into-the-m_1703873.png",
                            "url": "https://sms4smile.com/quotes/i/626/ajahn-chah-4829_celebrate_the-dhamma-has-to-sink-deeply-into-the-m_1703873.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all. The meditator simply knows them, they don't enter his mind. That is, he has no clinging. He is simply the experiencer.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/the-mind-of-one-who-practises-doesn-t-run-away-anywhere-it-stays/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6d4/ajahn-chah-4829_arise_the-mind-of-one-who-practises-doesn-t-ru_1634664.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6d4/ajahn-chah-4829_arise_the-mind-of-one-who-practises-doesn-t-ru_1634664.jpg",
                            "url": "https://sms4smile.com/quotes/i/6d4/ajahn-chah-4829_arise_the-mind-of-one-who-practises-doesn-t-ru_1634664.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/one-man-watches-a-river-flow-by-if-he-does-not-wish-it-to-flow-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/824/ajahn-chah-4829_accord_one-man-watches-a-river-flow-by-if-he-do_2718991.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/824/ajahn-chah-4829_accord_one-man-watches-a-river-flow-by-if-he-do_2718991.jpg",
                            "url": "https://sms4smile.com/quotes/i/824/ajahn-chah-4829_accord_one-man-watches-a-river-flow-by-if-he-do_2718991.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/a-woman-wanted-to-know-how-to-deal-with-anger-i-asked-when-anger/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/afc/ajahn-chah-4829_able_a-woman-wanted-to-know-how-to-deal-with_115715.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/afc/ajahn-chah-4829_able_a-woman-wanted-to-know-how-to-deal-with_115715.png",
                            "url": "https://sms4smile.com/quotes/i/afc/ajahn-chah-4829_able_a-woman-wanted-to-know-how-to-deal-with_115715.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death? The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight. I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table. I know this glass is already broken, so I enjoy it - incredibly.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ajahn Chah"
                        },
                        "url": "https://sms4smile.com/quotes/ajahn-chah/one-day-some-people-came-to-the-master-and-asked-how-can-you-be-happy/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4ca/ajahn-chah-4829_being-happy_one-day-some-people-came-to-the-master-a_852721.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/4ca/ajahn-chah-4829_being-happy_one-day-some-people-came-to-the-master-a_852721.png",
                            "url": "https://sms4smile.com/quotes/i/4ca/ajahn-chah-4829_being-happy_one-day-some-people-came-to-the-master-a_852721.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One day some people came to the master and asked: How can you be happy in a world of such impermanence…” — Ajahn Chah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/knows/ajahn-chah/#webpage",
            "url": "https://sms4smile.com/quotes/about/knows/ajahn-chah/",
            "name": "Knows Quotes by Ajahn Chah",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/knows/ajahn-chah/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/a9f/ajahn-chah-4829_colour_know-and-watch-your-heart-it-s-pure-but_1927750.png"
            },
            "description": "14 Knows quotes by Ajahn Chah. Plus more from Ajahn Chah and more Knows sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/knows/ajahn-chah/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/knows/ajahn-chah/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Knows",
                    "item": "https://sms4smile.com/quotes/about/knows/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Ajahn Chah",
                    "item": "https://sms4smile.com/quotes/about/knows/ajahn-chah/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
