---
title: "1 Kill Feelings Quotes By Francis Harold Cook"
description: "1 Kill Feelings quotes by Francis Harold Cook. Plus more from Francis Harold Cook and more Kill Feelings sayings from other authors."
image: "https://sms4smile.com/quotes/i/4fd/francis-harold-cook-59079_fear_the-object-of-zen-is-not-to-kill-all-fee_594244.jpg"
---

> [The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free us to scream loudly and fully when it is time to scream.](https://sms4smile.com/quotes/francis-harold-cook/the-object-of-zen-is-not-to-kill-all-feelings-and-become-anesthetized/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

[Image](https://sms4smile.com/quotes/i/4fd/francis-harold-cook-59079_fear_the-object-of-zen-is-not-to-kill-all-fee_594244.jpg)

## More by Francis Harold Cook

> [“Activities such as chanting, bowing, and sitting in zazen are not at all wasted, even when done merely formally, for even this superficial encounter…](https://sms4smile.com/quotes/francis-harold-cook/activities-such-as-chanting-bowing-and-sitting-in-zazen-are-not-at/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

> [The Buddha is found in other people - even the ones we do not like very much.](https://sms4smile.com/quotes/francis-harold-cook/the-buddha-is-found-in-other-people-even-the-ones-we-do-not-like-very/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

> [The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free…](https://sms4smile.com/quotes/francis-harold-cook/the-object-of-zen-is-not-to-kill-all-feelings-and-become-anesthetized/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

> [Can the water in the valleys ever stop and rest? When the water finally reaches the sea, it becomes great waves.](https://sms4smile.com/quotes/francis-harold-cook/can-the-water-in-the-valleys-ever-stop-and-rest-when-the-water/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

> [The prospect of future lives in remote heavens as a compensation for the inadequacy of our present lives is a bad tradeoff for losing…](https://sms4smile.com/quotes/francis-harold-cook/the-prospect-of-future-lives-in-remote-heavens-as-a-compensation-for/)

[Francis Harold Cook](https://sms4smile.com/quotes/author/francis-harold-cook/)

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