---
title: "1 Keeping Mind Quotes By Jennifer Castle"
description: "1 Keeping Mind quotes by Jennifer Castle. Plus more from Jennifer Castle and more Keeping Mind sayings from other authors."
image: "https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg"
---

> [“It seemed like the only way to keep breathing was to focus on the here and now, moment by moment, keeping my mind frozen cold to anything else.”](https://sms4smile.com/quotes/jennifer-castle/it-seemed-like-the-only-way-to-keep-breathing-was-to-focus-on-the/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

[Image](https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg)

## More by Jennifer Castle

> [“Keep in touch. I suddenly realized how annoying that expression was. Like, Now it's your job to stay in contact with me. It said,…](https://sms4smile.com/quotes/jennifer-castle/keep-in-touch-i-suddenly-realized-how-annoying-that-expression-was/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“I'm a little mad. He shouldn't have said whatever he said to make you so upset. But we should try not to judge people…](https://sms4smile.com/quotes/jennifer-castle/i-m-a-little-mad-he-shouldn-t-have-said-whatever-he-said-to-make-you/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“I sat parked for a while in the parent pickup lot, watching a bunch of little kids run relays up and down the field.…](https://sms4smile.com/quotes/jennifer-castle/i-sat-parked-for-a-while-in-the-parent-pickup-lot-watching-a-bunch-of/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“If you're going to do it, do it.”](https://sms4smile.com/quotes/jennifer-castle/if-you-re-going-to-do-it-do-it/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“It was true. I wasn't good with liking someone. my instinct was total self-preservation: show no sign of weakness. This was my pathetic way…](https://sms4smile.com/quotes/jennifer-castle/it-was-true-i-wasn-t-good-with-liking-someone-my-instinct-was-total/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“Now I lay facedown on the bed, sobbing for the woman who once slept here not knowing that someday one of her worst fears…](https://sms4smile.com/quotes/jennifer-castle/now-i-lay-facedown-on-the-bed-sobbing-for-the-woman-who-once-slept/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“His hair was longer now, brushing the tops of his shoulders, and the weight of it made it hang straight and shiny. He’d lost…](https://sms4smile.com/quotes/jennifer-castle/his-hair-was-longer-now-brushing-the-tops-of-his-shoulders-and-the/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“Sometimes my life here felt like a cage where I could never escape the pain. At other times it felt like the only firm…](https://sms4smile.com/quotes/jennifer-castle/sometimes-my-life-here-felt-like-a-cage-where-i-could-never-escape/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“But even if that were true, I was working hard. I didn’t know how not to.”](https://sms4smile.com/quotes/jennifer-castle/but-even-if-that-were-true-i-was-working-hard-i-didn-t-know-how-not-to/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“Everyone has a story. It's simply a question of finding it.”](https://sms4smile.com/quotes/jennifer-castle/everyone-has-a-story-it-s-simply-a-question-of-finding-it/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“I'm taking it day by day." I liked saying this. It was honest, short, and seemed to satisfy people.”](https://sms4smile.com/quotes/jennifer-castle/i-m-taking-it-day-by-day-i-liked-saying-this-it-was-honest-short-and/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“It was like how people find other people to be in love with, all random and accidental and lucky.”](https://sms4smile.com/quotes/jennifer-castle/it-was-like-how-people-find-other-people-to-be-in-love-with-all/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“It's fascinating, how they managed to wound each other so easily and accidentally.”](https://sms4smile.com/quotes/jennifer-castle/it-s-fascinating-how-they-managed-to-wound-each-other-so-easily-and/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“It was easier to be the victim, but it didn’t feel so great.”](https://sms4smile.com/quotes/jennifer-castle/it-was-easier-to-be-the-victim-but-it-didn-t-feel-so-great/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

> [“It seemed like the only way to keep breathing was to focus on the here and now, moment by moment, keeping my mind frozen…](https://sms4smile.com/quotes/jennifer-castle/it-seemed-like-the-only-way-to-keep-breathing-was-to-focus-on-the/)

[Jennifer Castle](https://sms4smile.com/quotes/author/jennifer-castle/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/#itemlist",
            "name": "1 Keeping Mind Quotes By Jennifer Castle",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It seemed like the only way to keep breathing was to focus on the here and now, moment by moment, keeping my mind frozen cold to anything else.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jennifer Castle"
                        },
                        "url": "https://sms4smile.com/quotes/jennifer-castle/it-seemed-like-the-only-way-to-keep-breathing-was-to-focus-on-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg",
                            "url": "https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It seemed like the only way to keep breathing was to focus on the here and now, moment by moment, keeping my…” — Jennifer Castle",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/#webpage",
            "url": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/",
            "name": "Keeping Mind Quotes by Jennifer Castle",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/2fe/jennifer-castle-22915_psychology_it-seemed-like-the-only-way-to-keep-brea_1996391.jpg"
            },
            "description": "1 Keeping Mind quotes by Jennifer Castle. Plus more from Jennifer Castle and more Keeping Mind sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Keeping Mind",
                    "item": "https://sms4smile.com/quotes/about/keeping-mind/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Jennifer Castle",
                    "item": "https://sms4smile.com/quotes/about/keeping-mind/jennifer-castle/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
