---
title: "20 Keeping Fit Quotes by 19 authors"
description: "Browse 20 Keeping Fit quotes by 19 authors. Discover the best Keeping Fit sayings and thoughts."
image: "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg"
---

> [My trainer is very helpful in keeping me fit.](https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/)

[Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/)

[Image](https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg)

> [Running has been great for keeping me fit throughout my acting career.](https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/)

[Jason Flemyng](https://sms4smile.com/quotes/author/jason-flemyng/)

[Image](https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg)

> [I really got into keeping fit during my Miss India days.](https://sms4smile.com/quotes/neha-dhupia/i-really-got-into-keeping-fit-during-my-miss-india-days/)

[Neha Dhupia](https://sms4smile.com/quotes/author/neha-dhupia/)

[Image](https://sms4smile.com/quotes/i/102/neha-dhupia-6048_days_i-really-got-into-keeping-fit-during-my_408127.jpg)

> [Keeping fit is really important as playing football is all I've ever wanted to do.](https://sms4smile.com/quotes/david-beckham/keeping-fit-is-really-important-as-playing-football-is-all-i-ve-ever/)

[David Beckham](https://sms4smile.com/quotes/author/david-beckham/)

[Image](https://sms4smile.com/quotes/i/e8b/david-beckham-2195_fit_keeping-fit-is-really-important-as-playi_1026024.jpg)

> [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/)

[Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/)

[Image](https://sms4smile.com/quotes/i/abd/alistair-brownlee-38597_active_you-need-to-enjoy-yourself-and-just-get_25680.jpg)

> [“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!”](https://sms4smile.com/quotes/timothy-pina/in-life-do-your-best-to-stay-focus-stay-strong-mentally-and/)

[Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/)

[Image](https://sms4smile.com/quotes/i/cff/timothy-pina-290_focus_in-life-do-your-best-to-stay-focus-stay_959044.jpg)

> [I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind…](https://sms4smile.com/quotes/david-ginola/i-have-been-keeping-myself-fit-i-am-going-on-holiday-next-week-in-the/)

[David Ginola](https://sms4smile.com/quotes/author/david-ginola/)

[Image](https://sms4smile.com/quotes/i/c8a/david-ginola-23808_exercise_i-have-been-keeping-myself-fit-i-am-goin_630552.png)

> [I'm taking dance lessons and getting stuck in. It's a great way of keeping fit, and it's obviously a big part of…](https://sms4smile.com/quotes/amy-jackson/i-m-taking-dance-lessons-and-getting-stuck-in-it-s-a-great-way-of/)

[Amy Jackson](https://sms4smile.com/quotes/author/amy-jackson/)

[Image](https://sms4smile.com/quotes/i/c07/amy-jackson-5315_dance_i-m-taking-dance-lessons-and-getting-stu_1600102.jpg)

> [There's nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/there-s-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/)

[Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/)

[Image](https://sms4smile.com/quotes/i/4b0/trevor-donovan-32056_better_there-s-nothing-better-than-keeping-fit_97208.jpg)

> [I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.](https://sms4smile.com/quotes/richard-branson/i-think-it-s-quite-great-to-set-yourself-a-big-challenge-and-then-you/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

[Image](https://sms4smile.com/quotes/i/6ae/richard-branson-256_big_i-think-it-s-quite-great-to-set-yourself_1154401.jpg)

> [Keeping fit, six pack abs, fights is all part of this age, so why not give a platform to make money out…](https://sms4smile.com/quotes/raj-kundra/keeping-fit-six-pack-abs-fights-is-all-part-of-this-age-so-why-not/)

[Raj Kundra](https://sms4smile.com/quotes/author/raj-kundra/)

[Image](https://sms4smile.com/quotes/i/907/raj-kundra-8537_age_keeping-fit-six-pack-abs-fights-is-all-p_1723297.jpg)

> [It's all about getting your head down, focusing, working hard, competing in training, keeping fit, and picking up points.](https://sms4smile.com/quotes/david-de-gea/it-s-all-about-getting-your-head-down-focusing-working-hard-competing/)

[David de Gea](https://sms4smile.com/quotes/author/david-de-gea/)

[Image](https://sms4smile.com/quotes/i/d05/david-de-gea-8998_fitness_it-s-all-about-getting-your-head-down-fo_2081620.jpg)

> [I do not go to the gym. I do not train. I am not that careful about what I eat. I cannot…](https://sms4smile.com/quotes/harrison-ford/i-do-not-go-to-the-gym-i-do-not-train-i-am-not-that-careful-about/)

[Harrison Ford](https://sms4smile.com/quotes/author/harrison-ford/)

[Image](https://sms4smile.com/quotes/i/c02/harrison-ford-1782_advice_i-do-not-go-to-the-gym-i-do-not-train-i_2825329.jpg)

> [I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the…](https://sms4smile.com/quotes/arjun-rampal/i-believe-that-fitness-needs-to-come-from-within-you-you-need-to/)

[Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/)

[Image](https://sms4smile.com/quotes/i/89a/arjun-rampal-14845_believe_i-believe-that-fitness-needs-to-come-fro_277785.jpg)

> [Playing rugby has been my whole life and for me, keeping fit was part of my job. But when I gave up…](https://sms4smile.com/quotes/gareth-thomas/playing-rugby-has-been-my-whole-life-and-for-me-keeping-fit-was-part/)

[Gareth Thomas](https://sms4smile.com/quotes/author/gareth-thomas/)

[Image](https://sms4smile.com/quotes/i/bc0/gareth-thomas-6040_career_playing-rugby-has-been-my-whole-life-and_748328.jpg)

> [For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good…](https://sms4smile.com/quotes/tamzin-outhwaite/for-me-if-i-can-dance-and-not-really-realise-i-m-keeping-fit-but-i-am/)

[Tamzin Outhwaite](https://sms4smile.com/quotes/author/tamzin-outhwaite/)

[Image](https://sms4smile.com/quotes/i/8de/tamzin-outhwaite-12360_dance_for-me-if-i-can-dance-and-not-really-rea_2950784.jpg)

> [Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.](https://sms4smile.com/quotes/steph-houghton/going-to-the-gym-is-essential-to-the-position-that-i-play-but-i-also/)

[Steph Houghton](https://sms4smile.com/quotes/author/steph-houghton/)

[Image](https://sms4smile.com/quotes/i/8af/steph-houghton-5573_enjoy_going-to-the-gym-is-essential-to-the-pos_1373394.jpg)

> [Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/theres-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/)

[Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/)

[Image](https://sms4smile.com/quotes/i/4d4/trevor-donovan-32056_energy_theres-nothing-better-than-keeping-fit-i_1119105.jpg)

> [Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.](https://sms4smile.com/quotes/gautam-rode/physically-i-was-always-into-working-out-and-keeping-myself-fit/)

[Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/)

[Image](https://sms4smile.com/quotes/i/18b/gautam-rode-6390_always_physically-i-was-always-into-working-out_1261250.jpg)

> [If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced…](https://sms4smile.com/quotes/jesse-tyler-ferguson/if-i-had-a-reality-show-it-would-probably-be-called-keeping-fit-with/)

[Jesse Tyler Ferguson](https://sms4smile.com/quotes/author/jesse-tyler-ferguson/)

[Image](https://sms4smile.com/quotes/i/b97/jesse-tyler-ferguson-18405_every-day_if-i-had-a-reality-show-it-would-probabl_2077007.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/keeping-fit/#itemlist",
            "name": "Keeping Fit Quotes",
            "numberOfItems": 20,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "My trainer is very helpful in keeping me fit.",
                        "creator": {
                            "@type": "Person",
                            "name": "Varun Dhawan"
                        },
                        "url": "https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg",
                            "url": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My trainer is very helpful in keeping me fit.” — Varun Dhawan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Running has been great for keeping me fit throughout my acting career.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jason Flemyng"
                        },
                        "url": "https://sms4smile.com/quotes/jason-flemyng/running-has-been-great-for-keeping-me-fit-throughout-my-acting-career/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg",
                            "url": "https://sms4smile.com/quotes/i/7eb/jason-flemyng-22497_acting_running-has-been-great-for-keeping-me-fi_2588722.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Running has been great for keeping me fit throughout my acting career.” — Jason Flemyng",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "I really got into keeping fit during my Miss India days.",
                        "creator": {
                            "@type": "Person",
                            "name": "Neha Dhupia"
                        },
                        "url": "https://sms4smile.com/quotes/neha-dhupia/i-really-got-into-keeping-fit-during-my-miss-india-days/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/102/neha-dhupia-6048_days_i-really-got-into-keeping-fit-during-my_408127.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/102/neha-dhupia-6048_days_i-really-got-into-keeping-fit-during-my_408127.jpg",
                            "url": "https://sms4smile.com/quotes/i/102/neha-dhupia-6048_days_i-really-got-into-keeping-fit-during-my_408127.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I really got into keeping fit during my Miss India days.” — Neha Dhupia",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "Keeping fit is really important as playing football is all I've ever wanted to do.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Beckham"
                        },
                        "url": "https://sms4smile.com/quotes/david-beckham/keeping-fit-is-really-important-as-playing-football-is-all-i-ve-ever/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e8b/david-beckham-2195_fit_keeping-fit-is-really-important-as-playi_1026024.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e8b/david-beckham-2195_fit_keeping-fit-is-really-important-as-playi_1026024.jpg",
                            "url": "https://sms4smile.com/quotes/i/e8b/david-beckham-2195_fit_keeping-fit-is-really-important-as-playi_1026024.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Keeping fit is really important as playing football is all I've ever wanted to do.” — David Beckham",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alistair Brownlee"
                        },
                        "url": "https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/abd/alistair-brownlee-38597_active_you-need-to-enjoy-yourself-and-just-get_25680.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/abd/alistair-brownlee-38597_active_you-need-to-enjoy-yourself-and-just-get_25680.jpg",
                            "url": "https://sms4smile.com/quotes/i/abd/alistair-brownlee-38597_active_you-need-to-enjoy-yourself-and-just-get_25680.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's…” — Alistair Brownlee",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!”",
                        "creator": {
                            "@type": "Person",
                            "name": "Timothy Pina"
                        },
                        "url": "https://sms4smile.com/quotes/timothy-pina/in-life-do-your-best-to-stay-focus-stay-strong-mentally-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cff/timothy-pina-290_focus_in-life-do-your-best-to-stay-focus-stay_959044.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cff/timothy-pina-290_focus_in-life-do-your-best-to-stay-focus-stay_959044.jpg",
                            "url": "https://sms4smile.com/quotes/i/cff/timothy-pina-290_focus_in-life-do-your-best-to-stay-focus-stay_959044.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!” — Timothy Pina",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind after the football season and have a rest.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Ginola"
                        },
                        "url": "https://sms4smile.com/quotes/david-ginola/i-have-been-keeping-myself-fit-i-am-going-on-holiday-next-week-in-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c8a/david-ginola-23808_exercise_i-have-been-keeping-myself-fit-i-am-goin_630552.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/c8a/david-ginola-23808_exercise_i-have-been-keeping-myself-fit-i-am-goin_630552.png",
                            "url": "https://sms4smile.com/quotes/i/c8a/david-ginola-23808_exercise_i-have-been-keeping-myself-fit-i-am-goin_630552.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really…” — David Ginola",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm taking dance lessons and getting stuck in. It's a great way of keeping fit, and it's obviously a big part of Bollywood movies, so I need to learn.",
                        "creator": {
                            "@type": "Person",
                            "name": "Amy Jackson"
                        },
                        "url": "https://sms4smile.com/quotes/amy-jackson/i-m-taking-dance-lessons-and-getting-stuck-in-it-s-a-great-way-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c07/amy-jackson-5315_dance_i-m-taking-dance-lessons-and-getting-stu_1600102.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c07/amy-jackson-5315_dance_i-m-taking-dance-lessons-and-getting-stu_1600102.jpg",
                            "url": "https://sms4smile.com/quotes/i/c07/amy-jackson-5315_dance_i-m-taking-dance-lessons-and-getting-stu_1600102.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm taking dance lessons and getting stuck in. It's a great way of keeping fit, and it's obviously a big…” — Amy Jackson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "There's nothing better than keeping fit. It gives me energy and helps me think more clearly.",
                        "creator": {
                            "@type": "Person",
                            "name": "Trevor Donovan"
                        },
                        "url": "https://sms4smile.com/quotes/trevor-donovan/there-s-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4b0/trevor-donovan-32056_better_there-s-nothing-better-than-keeping-fit_97208.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4b0/trevor-donovan-32056_better_there-s-nothing-better-than-keeping-fit_97208.jpg",
                            "url": "https://sms4smile.com/quotes/i/4b0/trevor-donovan-32056_better_there-s-nothing-better-than-keeping-fit_97208.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There's nothing better than keeping fit. It gives me energy and helps me think more clearly.” — Trevor Donovan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.",
                        "creator": {
                            "@type": "Person",
                            "name": "Richard Branson"
                        },
                        "url": "https://sms4smile.com/quotes/richard-branson/i-think-it-s-quite-great-to-set-yourself-a-big-challenge-and-then-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6ae/richard-branson-256_big_i-think-it-s-quite-great-to-set-yourself_1154401.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6ae/richard-branson-256_big_i-think-it-s-quite-great-to-set-yourself_1154401.jpg",
                            "url": "https://sms4smile.com/quotes/i/6ae/richard-branson-256_big_i-think-it-s-quite-great-to-set-yourself_1154401.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.” — Richard Branson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Keeping fit, six pack abs, fights is all part of this age, so why not give a platform to make money out of it and not just give everything to cricket.",
                        "creator": {
                            "@type": "Person",
                            "name": "Raj Kundra"
                        },
                        "url": "https://sms4smile.com/quotes/raj-kundra/keeping-fit-six-pack-abs-fights-is-all-part-of-this-age-so-why-not/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/907/raj-kundra-8537_age_keeping-fit-six-pack-abs-fights-is-all-p_1723297.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/907/raj-kundra-8537_age_keeping-fit-six-pack-abs-fights-is-all-p_1723297.jpg",
                            "url": "https://sms4smile.com/quotes/i/907/raj-kundra-8537_age_keeping-fit-six-pack-abs-fights-is-all-p_1723297.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Keeping fit, six pack abs, fights is all part of this age, so why not give a platform to make money out of…” — Raj Kundra",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's all about getting your head down, focusing, working hard, competing in training, keeping fit, and picking up points.",
                        "creator": {
                            "@type": "Person",
                            "name": "David de Gea"
                        },
                        "url": "https://sms4smile.com/quotes/david-de-gea/it-s-all-about-getting-your-head-down-focusing-working-hard-competing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d05/david-de-gea-8998_fitness_it-s-all-about-getting-your-head-down-fo_2081620.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d05/david-de-gea-8998_fitness_it-s-all-about-getting-your-head-down-fo_2081620.jpg",
                            "url": "https://sms4smile.com/quotes/i/d05/david-de-gea-8998_fitness_it-s-all-about-getting-your-head-down-fo_2081620.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's all about getting your head down, focusing, working hard, competing in training, keeping fit, and…” — David de Gea",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "I do not go to the gym. I do not train. I am not that careful about what I eat. I cannot give you any advice about keeping fit. The best advice I can give is choose your parents wisely.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harrison Ford"
                        },
                        "url": "https://sms4smile.com/quotes/harrison-ford/i-do-not-go-to-the-gym-i-do-not-train-i-am-not-that-careful-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c02/harrison-ford-1782_advice_i-do-not-go-to-the-gym-i-do-not-train-i_2825329.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c02/harrison-ford-1782_advice_i-do-not-go-to-the-gym-i-do-not-train-i_2825329.jpg",
                            "url": "https://sms4smile.com/quotes/i/c02/harrison-ford-1782_advice_i-do-not-go-to-the-gym-i-do-not-train-i_2825329.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I do not go to the gym. I do not train. I am not that careful about what I eat. I cannot give you any advice…” — Harrison Ford",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.",
                        "creator": {
                            "@type": "Person",
                            "name": "Arjun Rampal"
                        },
                        "url": "https://sms4smile.com/quotes/arjun-rampal/i-believe-that-fitness-needs-to-come-from-within-you-you-need-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/89a/arjun-rampal-14845_believe_i-believe-that-fitness-needs-to-come-fro_277785.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/89a/arjun-rampal-14845_believe_i-believe-that-fitness-needs-to-come-fro_277785.jpg",
                            "url": "https://sms4smile.com/quotes/i/89a/arjun-rampal-14845_believe_i-believe-that-fitness-needs-to-come-fro_277785.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I believe that fitness needs to come from within you. You need to respect your body. Only then will you have…” — Arjun Rampal",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "Playing rugby has been my whole life and for me, keeping fit was part of my job. But when I gave up my career, I was determined to keep motivated, and that isn't always easy when you have lost the competitive edge to it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gareth Thomas"
                        },
                        "url": "https://sms4smile.com/quotes/gareth-thomas/playing-rugby-has-been-my-whole-life-and-for-me-keeping-fit-was-part/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bc0/gareth-thomas-6040_career_playing-rugby-has-been-my-whole-life-and_748328.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bc0/gareth-thomas-6040_career_playing-rugby-has-been-my-whole-life-and_748328.jpg",
                            "url": "https://sms4smile.com/quotes/i/bc0/gareth-thomas-6040_career_playing-rugby-has-been-my-whole-life-and_748328.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Playing rugby has been my whole life and for me, keeping fit was part of my job. But when I gave up my…” — Gareth Thomas",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tamzin Outhwaite"
                        },
                        "url": "https://sms4smile.com/quotes/tamzin-outhwaite/for-me-if-i-can-dance-and-not-really-realise-i-m-keeping-fit-but-i-am/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8de/tamzin-outhwaite-12360_dance_for-me-if-i-can-dance-and-not-really-rea_2950784.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8de/tamzin-outhwaite-12360_dance_for-me-if-i-can-dance-and-not-really-rea_2950784.jpg",
                            "url": "https://sms4smile.com/quotes/i/8de/tamzin-outhwaite-12360_dance_for-me-if-i-can-dance-and-not-really-rea_2950784.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.” — Tamzin Outhwaite",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.",
                        "creator": {
                            "@type": "Person",
                            "name": "Steph Houghton"
                        },
                        "url": "https://sms4smile.com/quotes/steph-houghton/going-to-the-gym-is-essential-to-the-position-that-i-play-but-i-also/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8af/steph-houghton-5573_enjoy_going-to-the-gym-is-essential-to-the-pos_1373394.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8af/steph-houghton-5573_enjoy_going-to-the-gym-is-essential-to-the-pos_1373394.jpg",
                            "url": "https://sms4smile.com/quotes/i/8af/steph-houghton-5573_enjoy_going-to-the-gym-is-essential-to-the-pos_1373394.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in…” — Steph Houghton",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.",
                        "creator": {
                            "@type": "Person",
                            "name": "Trevor Donovan"
                        },
                        "url": "https://sms4smile.com/quotes/trevor-donovan/theres-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4d4/trevor-donovan-32056_energy_theres-nothing-better-than-keeping-fit-i_1119105.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4d4/trevor-donovan-32056_energy_theres-nothing-better-than-keeping-fit-i_1119105.jpg",
                            "url": "https://sms4smile.com/quotes/i/4d4/trevor-donovan-32056_energy_theres-nothing-better-than-keeping-fit-i_1119105.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.” — Trevor Donovan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gautam Rode"
                        },
                        "url": "https://sms4smile.com/quotes/gautam-rode/physically-i-was-always-into-working-out-and-keeping-myself-fit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/18b/gautam-rode-6390_always_physically-i-was-always-into-working-out_1261250.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/18b/gautam-rode-6390_always_physically-i-was-always-into-working-out_1261250.jpg",
                            "url": "https://sms4smile.com/quotes/i/18b/gautam-rode-6390_always_physically-i-was-always-into-working-out_1261250.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Physically, I was always into working out and keeping myself fit because more than looking good I want to be…” — Gautam Rode",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jesse Tyler Ferguson"
                        },
                        "url": "https://sms4smile.com/quotes/jesse-tyler-ferguson/if-i-had-a-reality-show-it-would-probably-be-called-keeping-fit-with/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b97/jesse-tyler-ferguson-18405_every-day_if-i-had-a-reality-show-it-would-probabl_2077007.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b97/jesse-tyler-ferguson-18405_every-day_if-i-had-a-reality-show-it-would-probabl_2077007.jpg",
                            "url": "https://sms4smile.com/quotes/i/b97/jesse-tyler-ferguson-18405_every-day_if-i-had-a-reality-show-it-would-probabl_2077007.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then…” — Jesse Tyler Ferguson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/keeping-fit/#webpage",
            "url": "https://sms4smile.com/quotes/about/keeping-fit/",
            "name": "Keeping Fit Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/keeping-fit/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg"
            },
            "description": "Browse 20 Keeping Fit quotes by 19 authors. Discover the best Keeping Fit sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/keeping-fit/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/keeping-fit/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Keeping Fit Quotes",
                    "item": "https://sms4smile.com/quotes/about/keeping-fit/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```