--- title: "Best Karma yoga Quotations by Frederick Lenz" description: "135 Karma yoga quotes by Frederick Lenz. Plus more from Frederick Lenz and more Karma yoga sayings from other authors." image: "https://sms4smile.com/quotes/i/a55/frederick-lenz-8_attention_what-you-do-affects-your-awareness-field_1454783.jpg" --- > [What you do affects your awareness field. When you do something selfless your attention feild is more clear, more lucid.](https://sms4smile.com/quotes/frederick-lenz/what-you-do-affects-your-awareness-field-when-you-do-something/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/a55/frederick-lenz-8_attention_what-you-do-affects-your-awareness-field_1454783.jpg) > [It is much more likely that you will attain liberation if you want liberation for others, than just for yourself.](https://sms4smile.com/quotes/frederick-lenz/it-is-much-more-likely-that-you-will-attain-liberation-if-you-want/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/1fc/frederick-lenz-8_freedom_it-is-much-more-likely-that-you-will-att_2199570.jpg) > [Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who…](https://sms4smile.com/quotes/frederick-lenz/those-who-pursue-a-worldy-life-who-try-to-get-others-to-do-what-they/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/7ce/frederick-lenz-8_abuse_those-who-pursue-a-worldy-life-who-try-t_1714533.jpg) > [If, when you give to someone you think you're better than they are because your practing selfless giving, you're not loving.](https://sms4smile.com/quotes/frederick-lenz/if-when-you-give-to-someone-you-think-you-re-better-than-they-are/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/c1c/frederick-lenz-8_generosity_if-when-you-give-to-someone-you-think-yo_3194029.jpg) > [I practice selfless giving not because I'm remarkable but just because I find that its terrifically fun!](https://sms4smile.com/quotes/frederick-lenz/i-practice-selfless-giving-not-because-i-m-remarkable-but-just/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/26a/frederick-lenz-8_fun_i-practice-selfless-giving-not-because-i_1372704.jpg) > [The soldier is willing to give their life, perhaps for someone they never even met in their country. That's a very high…](https://sms4smile.com/quotes/frederick-lenz/the-soldier-is-willing-to-give-their-life-perhaps-for-someone-they/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/e1c/frederick-lenz-8_country_the-soldier-is-willing-to-give-their-lif_2401152.jpg) > [Selfless giving is a choice. The primary choice we make is not what to give, how to give, where to give. What…](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-is-a-choice-the-primary-choice-we-make-is-not-what-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/f32/frederick-lenz-8_choices_selfless-giving-is-a-choice-the-primary_1392060.jpg) > [We define a world. We build a house, then after building the house we enter into it and we never leave it.](https://sms4smile.com/quotes/frederick-lenz/we-define-a-world-we-build-a-house-then-after-building-the-house-we/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/d2d/frederick-lenz-8_building_we-define-a-world-we-build-a-house-then_307086.jpg) > [Selfless giving has a lot to do with what happens to you in the future. There is karma, both good and bad.](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-has-a-lot-to-do-with-what-happens-to-you-in-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/84c/frederick-lenz-8_generosity_selfless-giving-has-a-lot-to-do-with-wha_1252482.jpg) > [We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.](https://sms4smile.com/quotes/frederick-lenz/we-see-that-love-manifested-normally-in-the-soldier-in-the-parent-in/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/910/frederick-lenz-8_karma_we-see-that-love-manifested-normally-in_1737952.jpg) > [Be kind, be loving, be generous. Give of yourself, give of your time and you'll be free. It's the oldest secret, the…](https://sms4smile.com/quotes/frederick-lenz/be-kind-be-loving-be-generous-give-of-yourself-give-of-your-time-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/9d3/frederick-lenz-8_be-kind_be-kind-be-loving-be-generous-give-of-yo_346840.jpg) > [If a bird is used to flying and you put in a a cage, it won't be a happy bird; It wants…](https://sms4smile.com/quotes/frederick-lenz/if-a-bird-is-used-to-flying-and-you-put-in-a-a-cage-it-won-t-be-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/0ea/frederick-lenz-8_awareness_if-a-bird-is-used-to-flying-and-you-put_788915.jpg) > [The true hallmark of how advanced a person is, is how they treat those around them. Not simply what they say or…](https://sms4smile.com/quotes/frederick-lenz/the-true-hallmark-of-how-advanced-a-person-is-is-how-they-treat-those/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/af5/frederick-lenz-8_advanced_the-true-hallmark-of-how-advanced-a-pers_162741.jpg) > [Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your…](https://sms4smile.com/quotes/frederick-lenz/your-spiritual-journey-and-your-spiritual-welfare-are-really/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/5fb/frederick-lenz-8_ability_your-spiritual-journey-and-your-spiritua_2152899.jpg) > [It's a long journey and along the journey you'll get tired. But if, when you're very, very tired and you're about to…](https://sms4smile.com/quotes/frederick-lenz/it-s-a-long-journey-and-along-the-journey-you-ll-get-tired-but-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Image](https://sms4smile.com/quotes/i/fbb/frederick-lenz-8_giving_it-s-a-long-journey-and-along-the-journe_1011830.jpg) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/#itemlist", "name": "Best Karma yoga Quotations by Frederick Lenz", "numberOfItems": 15, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "What you do affects your awareness field. 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We build a house, then after building the house we enter into it and we never leave it.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/we-define-a-world-we-build-a-house-then-after-building-the-house-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d2d/frederick-lenz-8_building_we-define-a-world-we-build-a-house-then_307086.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d2d/frederick-lenz-8_building_we-define-a-world-we-build-a-house-then_307086.jpg", "url": "https://sms4smile.com/quotes/i/d2d/frederick-lenz-8_building_we-define-a-world-we-build-a-house-then_307086.jpg", "width": 1080, "height": 1080, "caption": "“We define a world. We build a house, then after building the house we enter into it and we never leave it.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Selfless giving has a lot to do with what happens to you in the future. There is karma, both good and bad.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/selfless-giving-has-a-lot-to-do-with-what-happens-to-you-in-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/84c/frederick-lenz-8_generosity_selfless-giving-has-a-lot-to-do-with-wha_1252482.jpg", "contentUrl": "https://sms4smile.com/quotes/i/84c/frederick-lenz-8_generosity_selfless-giving-has-a-lot-to-do-with-wha_1252482.jpg", "url": "https://sms4smile.com/quotes/i/84c/frederick-lenz-8_generosity_selfless-giving-has-a-lot-to-do-with-wha_1252482.jpg", "width": 1080, "height": 1080, "caption": "“Selfless giving has a lot to do with what happens to you in the future. There is karma, both good and bad.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/we-see-that-love-manifested-normally-in-the-soldier-in-the-parent-in/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/910/frederick-lenz-8_karma_we-see-that-love-manifested-normally-in_1737952.jpg", "contentUrl": "https://sms4smile.com/quotes/i/910/frederick-lenz-8_karma_we-see-that-love-manifested-normally-in_1737952.jpg", "url": "https://sms4smile.com/quotes/i/910/frederick-lenz-8_karma_we-see-that-love-manifested-normally-in_1737952.jpg", "width": 1080, "height": 1080, "caption": "“We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Be kind, be loving, be generous. Give of yourself, give of your time and you'll be free. It's the oldest secret, the one thats most often forgotten - and that is to have fun through giving.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/be-kind-be-loving-be-generous-give-of-yourself-give-of-your-time-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9d3/frederick-lenz-8_be-kind_be-kind-be-loving-be-generous-give-of-yo_346840.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9d3/frederick-lenz-8_be-kind_be-kind-be-loving-be-generous-give-of-yo_346840.jpg", "url": "https://sms4smile.com/quotes/i/9d3/frederick-lenz-8_be-kind_be-kind-be-loving-be-generous-give-of-yo_346840.jpg", "width": 1080, "height": 1080, "caption": "“Be kind, be loving, be generous. Give of yourself, give of your time and you'll be free. It's the oldest…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "If a bird is used to flying and you put in a a cage, it won't be a happy bird; It wants to fly; that's its nature. Your nature is infinite awareness.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/if-a-bird-is-used-to-flying-and-you-put-in-a-a-cage-it-won-t-be-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0ea/frederick-lenz-8_awareness_if-a-bird-is-used-to-flying-and-you-put_788915.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0ea/frederick-lenz-8_awareness_if-a-bird-is-used-to-flying-and-you-put_788915.jpg", "url": "https://sms4smile.com/quotes/i/0ea/frederick-lenz-8_awareness_if-a-bird-is-used-to-flying-and-you-put_788915.jpg", "width": 1080, "height": 1080, "caption": "“If a bird is used to flying and you put in a a cage, it won't be a happy bird; It wants to fly; that's its…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "The true hallmark of how advanced a person is, is how they treat those around them. 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But if, when you're very, very tired and you're about to give up and you think:", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "url": "https://sms4smile.com/quotes/frederick-lenz/it-s-a-long-journey-and-along-the-journey-you-ll-get-tired-but-if/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fbb/frederick-lenz-8_giving_it-s-a-long-journey-and-along-the-journe_1011830.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fbb/frederick-lenz-8_giving_it-s-a-long-journey-and-along-the-journe_1011830.jpg", "url": "https://sms4smile.com/quotes/i/fbb/frederick-lenz-8_giving_it-s-a-long-journey-and-along-the-journe_1011830.jpg", "width": 1080, "height": 1080, "caption": "“It's a long journey and along the journey you'll get tired. 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