---
title: "Best Karma yoga Quotes by Frederick Lenz"
description: "135 Karma yoga quotes by Frederick Lenz. Plus more from Frederick Lenz and more Karma yoga sayings from other authors."
image: "https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg"
---

> [Selfless giving does not imply superiority. Selfless giving is about love.](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-does-not-imply-superiority-selfless-giving-is-about/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg)

> [The key to selfless giving is that you feel good when you do it and you feel good afterwards.](https://sms4smile.com/quotes/frederick-lenz/the-key-to-selfless-giving-is-that-you-feel-good-when-you-do-it-and/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0ab/frederick-lenz-8_feel-good_the-key-to-selfless-giving-is-that-you-f_1523094.jpg)

> [Very often people give to others to control them and dominant them.](https://sms4smile.com/quotes/frederick-lenz/very-often-people-give-to-others-to-control-them-and-dominant-them/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e84/frederick-lenz-8_control_very-often-people-give-to-others-to-cont_2481898.jpg)

> [You can only be really happy when you become what you really are.](https://sms4smile.com/quotes/frederick-lenz/you-can-only-be-really-happy-when-you-become-what-you-really-are/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9c6/frederick-lenz-8_happiness_you-can-only-be-really-happy-when-you-be_218479.jpg)

> [Selfless giving presupposes something - that there is a lumunious reality.](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-presupposes-something-that-there-is-a-lumunious/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9a7/frederick-lenz-8_generosity_selfless-giving-presupposes-something-th_2098381.jpg)

> [It's better to do something, even if you're attached to the results.](https://sms4smile.com/quotes/frederick-lenz/it-s-better-to-do-something-even-if-you-re-attached-to-the-results/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/79b/frederick-lenz-8_attached_it-s-better-to-do-something-even-if-you_2652666.jpg)

> [In real self-giving we are inspired. Whether they acknowledge us or not is not important.](https://sms4smile.com/quotes/frederick-lenz/in-real-self-giving-we-are-inspired-whether-they-acknowledge-us-or/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/ee1/frederick-lenz-8_acknowledge_in-real-self-giving-we-are-inspired-whet_1981872.jpg)

> [Selfless giving is measured by how good you feel. Self giving should be obvious.](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-is-measured-by-how-good-you-feel-self-giving-should/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/c52/frederick-lenz-8_feels_selfless-giving-is-measured-by-how-good_122596.jpg)

> [Granted, in order to give selflessly, one often starts giving selfishly. As Tiresias said to Odysseus: "Honey ... you don't get through…](https://sms4smile.com/quotes/frederick-lenz/granted-in-order-to-give-selflessly-one-often-starts-giving-selfishly/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b83/frederick-lenz-8_giving_granted-in-order-to-give-selflessly-one_1313918.jpg)

> [The most giving souls are those who give when they don't have to give, who could just walk away from this world…](https://sms4smile.com/quotes/frederick-lenz/the-most-giving-souls-are-those-who-give-when-they-don-t-have-to-give/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/abe/frederick-lenz-8_bliss_the-most-giving-souls-are-those-who-give_1656370.jpg)

> [When you're going though a difficult time, forget about yourself for a while. Go do something for someone else. This is the…](https://sms4smile.com/quotes/frederick-lenz/when-you-re-going-though-a-difficult-time-forget-about-yourself-for-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/65a/frederick-lenz-8_about-yourself_when-you-re-going-though-a-difficult-tim_831118.jpg)

> [Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill your friends any…](https://sms4smile.com/quotes/frederick-lenz/krishna-suprises-arjuna-he-says-go-fight-go-kill-do-this-because-it-s/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/c8e/frederick-lenz-8_arjuna_krishna-suprises-arjuna-he-says-go-fight_432995.jpg)

> [The more talented the opponent, the luckier you are. You have draw a great deal of strength from your being.](https://sms4smile.com/quotes/frederick-lenz/the-more-talented-the-opponent-the-luckier-you-are-you-have-draw-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/68c/frederick-lenz-8_deals_the-more-talented-the-opponent-the-lucki_2736603.jpg)

> [If your're not having a very good time with your life, its because you haven't done much for others. You may have…](https://sms4smile.com/quotes/frederick-lenz/if-your-re-not-having-a-very-good-time-with-your-life-its-because-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/dfb/frederick-lenz-8_done_if-your-re-not-having-a-very-good-time-w_2067519.jpg)

> [If you are unhappy - be that way in your bedroom - but whenever you come out into the world, in real…](https://sms4smile.com/quotes/frederick-lenz/if-you-are-unhappy-be-that-way-in-your-bedroom-but-whenever-you-come/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d47/frederick-lenz-8_bedroom_if-you-are-unhappy-be-that-way-in-your-b_830355.jpg)

> [Arjuna is a warrior of great renown, says he won't fight. He tells Krishna: I can't fight because I love these people.…](https://sms4smile.com/quotes/frederick-lenz/arjuna-is-a-warrior-of-great-renown-says-he-won-t-fight-he-tells/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e37/frederick-lenz-8_arjuna_arjuna-is-a-warrior-of-great-renown-says_3211216.jpg)

> [If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be,…](https://sms4smile.com/quotes/frederick-lenz/if-we-look-further-we-see-that-we-actually-contain-all-of-existence/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0df/frederick-lenz-8_awareness_if-we-look-further-we-see-that-we-actual_2757438.jpg)

> [Karma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of…](https://sms4smile.com/quotes/frederick-lenz/karma-is-engendered-by-states-of-mind-if-you-are-in-a-happy-state-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d60/frederick-lenz-8_ifs_karma-is-engendered-by-states-of-mind-if_748986.jpg)

> [We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity…](https://sms4smile.com/quotes/frederick-lenz/we-hide-in-relationships-we-hide-in-material-possessions-we-hide-in/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/bc2/frederick-lenz-8_ambition_we-hide-in-relationships-we-hide-in-mate_1852874.jpg)

> [When this life ends, I will be absorbed back into you. I have come forth from you . You are all good…](https://sms4smile.com/quotes/frederick-lenz/when-this-life-ends-i-will-be-absorbed-back-into-you-i-have-come/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b01/frederick-lenz-8_all-time_when-this-life-ends-i-will-be-absorbed-b_3108494.jpg)

> [Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed, liberates us from both…](https://sms4smile.com/quotes/frederick-lenz/selfless-giving-reminds-us-that-there-is-an-eternally-present-spirit/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/ecd/frederick-lenz-8_attachment_selfless-giving-reminds-us-that-there-is_2329219.jpg)

> [We're not aware of the joy of our own immortality. When we give to someone else it opens a doorway and gives…](https://sms4smile.com/quotes/frederick-lenz/we-re-not-aware-of-the-joy-of-our-own-immortality-when-we-give-to/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d4c/frederick-lenz-8_death_we-re-not-aware-of-the-joy-of-our-own-im_1175090.jpg)

> [There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the…](https://sms4smile.com/quotes/frederick-lenz/there-are-different-pathways-be-it-zen-tantra-karma-yoga-or-jnana/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/457/frederick-lenz-8_buddhism_there-are-different-pathways-be-it-zen-t_2788632.jpg)

> [If you burn yourself out in two years of intense selfless giving, what good is that if you could have given 20…](https://sms4smile.com/quotes/frederick-lenz/if-you-burn-yourself-out-in-two-years-of-intense-selfless-giving-what/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/edb/frederick-lenz-8_generosity_if-you-burn-yourself-out-in-two-years-of_31389.jpg)

> [Enlightenment is represented by Sri Krishna, who is said to be an avatar.](https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-represented-by-sri-krishna-who-is-said-to-be-an/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/ef4/frederick-lenz-8_buddhism_enlightenment-is-represented-by-sri-kris_847838.jpg)

> [Some persons choose, rather than stay in immortal bliss all the time, to come back for others.](https://sms4smile.com/quotes/frederick-lenz/some-persons-choose-rather-than-stay-in-immortal-bliss-all-the-time/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/869/frederick-lenz-8_bliss_some-persons-choose-rather-than-stay-in_1335098.jpg)

> [You can tell a person's level of spiritual devlopment simply by watching how much they give.](https://sms4smile.com/quotes/frederick-lenz/you-can-tell-a-person-s-level-of-spiritual-devlopment-simply-by/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/6da/frederick-lenz-8_giving_you-can-tell-a-person-s-level-of-spiritu_1949878.jpg)

> [The short way to happiness is through kindness and sensitivity.](https://sms4smile.com/quotes/frederick-lenz/the-short-way-to-happiness-is-through-kindness-and-sensitivity/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/769/frederick-lenz-8_empathy_the-short-way-to-happiness-is-through-ki_120239.jpg)

> [As you pass through this life, have you done all that you really wish to for others?](https://sms4smile.com/quotes/frederick-lenz/as-you-pass-through-this-life-have-you-done-all-that-you-really-wish/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/3a9/frederick-lenz-8_done_as-you-pass-through-this-life-have-you-d_1149359.jpg)

> [We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have…](https://sms4smile.com/quotes/frederick-lenz/we-can-t-allow-ouselves-to-be-depresses-or-discouraged-there-are/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/56e/frederick-lenz-8_accomplish_we-can-t-allow-ouselves-to-be-depresses_2063172.jpg)

> [Nature gives constantly to us. We as indendepent egos think we're important. Selfless giving has to do with overcoming the ego. The…](https://sms4smile.com/quotes/frederick-lenz/nature-gives-constantly-to-us-we-as-indendepent-egos-think-we-re/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/afa/frederick-lenz-8_ego_nature-gives-constantly-to-us-we-as-inde_786813.jpg)

> [Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've…](https://sms4smile.com/quotes/frederick-lenz/then-you-will-pick-yourself-up-no-matter-how-tired-you-are-and-go/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b27/frederick-lenz-8_again-and-again_then-you-will-pick-yourself-up-no-matter_2298250.jpg)

> [Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy…](https://sms4smile.com/quotes/frederick-lenz/everybody-out-there-is-just-doing-things-for-themesleves-so-if-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d3a/frederick-lenz-8_being-crazy_everybody-out-there-is-just-doing-things_1602064.jpg)

> [Whenever we do something for someone else, we affirm that we are not simply in it for ourselves, that our self is…](https://sms4smile.com/quotes/frederick-lenz/whenever-we-do-something-for-someone-else-we-affirm-that-we-are-not/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/294/frederick-lenz-8_identity_whenever-we-do-something-for-someone-els_1789725.jpg)

> [We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we…](https://sms4smile.com/quotes/frederick-lenz/we-have-two-choices-in-life-one-is-to-fulfill-ourselves-the-other-is/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/490/frederick-lenz-8_choices_we-have-two-choices-in-life-one-is-to-fu_255121.jpg)

> [Self-giving means that we have to understand the nature of giving. When most people give, they give expecting a return on their…](https://sms4smile.com/quotes/frederick-lenz/self-giving-means-that-we-have-to-understand-the-nature-of-giving/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/319/frederick-lenz-8_expecting_self-giving-means-that-we-have-to-unders_379612.jpg)

> [In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life…](https://sms4smile.com/quotes/frederick-lenz/in-the-soldier-we-see-the-love-of-country-when-you-are-willing-to-go/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/374/frederick-lenz-8_battlefields_in-the-soldier-we-see-the-love-of-countr_2529532.jpg)

> [We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be…](https://sms4smile.com/quotes/frederick-lenz/we-could-be-unhappy-and-discouraged-for-ourselves-but-we-re-trying-to/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9c9/frederick-lenz-8_discouraged_we-could-be-unhappy-and-discouraged-for_1677334.jpg)

> [If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter…](https://sms4smile.com/quotes/frederick-lenz/if-your-nature-is-infinite-awareness-trapped-in-a-body-suddenly-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/cbc/frederick-lenz-8_awareness_if-your-nature-is-infinite-awareness-tra_1078049.jpg)

> [Arjuna, who is the fearless waririor in the story is a very wordly indvidual, we assume with high past lives.](https://sms4smile.com/quotes/frederick-lenz/arjuna-who-is-the-fearless-waririor-in-the-story-is-a-very-wordly/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/5a4/frederick-lenz-8_arjuna_arjuna-who-is-the-fearless-waririor-in-t_1324378.jpg)

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/#itemlist",
            "name": "Best Karma yoga Quotes by Frederick Lenz",
            "numberOfItems": 40,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Selfless giving does not imply superiority. Selfless giving is about love.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/selfless-giving-does-not-imply-superiority-selfless-giving-is-about/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg",
                            "url": "https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Selfless giving does not imply superiority. Selfless giving is about love.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "The key to selfless giving is that you feel good when you do it and you feel good afterwards.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/the-key-to-selfless-giving-is-that-you-feel-good-when-you-do-it-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0ab/frederick-lenz-8_feel-good_the-key-to-selfless-giving-is-that-you-f_1523094.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/0ab/frederick-lenz-8_feel-good_the-key-to-selfless-giving-is-that-you-f_1523094.jpg",
                            "url": "https://sms4smile.com/quotes/i/0ab/frederick-lenz-8_feel-good_the-key-to-selfless-giving-is-that-you-f_1523094.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The key to selfless giving is that you feel good when you do it and you feel good afterwards.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Very often people give to others to control them and dominant them.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/very-often-people-give-to-others-to-control-them-and-dominant-them/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e84/frederick-lenz-8_control_very-often-people-give-to-others-to-cont_2481898.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e84/frederick-lenz-8_control_very-often-people-give-to-others-to-cont_2481898.jpg",
                            "url": "https://sms4smile.com/quotes/i/e84/frederick-lenz-8_control_very-often-people-give-to-others-to-cont_2481898.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Very often people give to others to control them and dominant them.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "You can only be really happy when you become what you really are.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/you-can-only-be-really-happy-when-you-become-what-you-really-are/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9c6/frederick-lenz-8_happiness_you-can-only-be-really-happy-when-you-be_218479.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9c6/frederick-lenz-8_happiness_you-can-only-be-really-happy-when-you-be_218479.jpg",
                            "url": "https://sms4smile.com/quotes/i/9c6/frederick-lenz-8_happiness_you-can-only-be-really-happy-when-you-be_218479.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You can only be really happy when you become what you really are.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Selfless giving presupposes something - that there is a lumunious reality.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/selfless-giving-presupposes-something-that-there-is-a-lumunious/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9a7/frederick-lenz-8_generosity_selfless-giving-presupposes-something-th_2098381.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9a7/frederick-lenz-8_generosity_selfless-giving-presupposes-something-th_2098381.jpg",
                            "url": "https://sms4smile.com/quotes/i/9a7/frederick-lenz-8_generosity_selfless-giving-presupposes-something-th_2098381.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Selfless giving presupposes something - that there is a lumunious reality.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's better to do something, even if you're attached to the results.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/it-s-better-to-do-something-even-if-you-re-attached-to-the-results/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/79b/frederick-lenz-8_attached_it-s-better-to-do-something-even-if-you_2652666.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/79b/frederick-lenz-8_attached_it-s-better-to-do-something-even-if-you_2652666.jpg",
                            "url": "https://sms4smile.com/quotes/i/79b/frederick-lenz-8_attached_it-s-better-to-do-something-even-if-you_2652666.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's better to do something, even if you're attached to the results.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "In real self-giving we are inspired. Whether they acknowledge us or not is not important.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/in-real-self-giving-we-are-inspired-whether-they-acknowledge-us-or/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ee1/frederick-lenz-8_acknowledge_in-real-self-giving-we-are-inspired-whet_1981872.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ee1/frederick-lenz-8_acknowledge_in-real-self-giving-we-are-inspired-whet_1981872.jpg",
                            "url": "https://sms4smile.com/quotes/i/ee1/frederick-lenz-8_acknowledge_in-real-self-giving-we-are-inspired-whet_1981872.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In real self-giving we are inspired. Whether they acknowledge us or not is not important.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Selfless giving is measured by how good you feel. Self giving should be obvious.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/selfless-giving-is-measured-by-how-good-you-feel-self-giving-should/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c52/frederick-lenz-8_feels_selfless-giving-is-measured-by-how-good_122596.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c52/frederick-lenz-8_feels_selfless-giving-is-measured-by-how-good_122596.jpg",
                            "url": "https://sms4smile.com/quotes/i/c52/frederick-lenz-8_feels_selfless-giving-is-measured-by-how-good_122596.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Selfless giving is measured by how good you feel. Self giving should be obvious.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "Granted, in order to give selflessly, one often starts giving selfishly. As Tiresias said to Odysseus: \"Honey ... you don't get through hell in a hurry\"",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/granted-in-order-to-give-selflessly-one-often-starts-giving-selfishly/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b83/frederick-lenz-8_giving_granted-in-order-to-give-selflessly-one_1313918.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b83/frederick-lenz-8_giving_granted-in-order-to-give-selflessly-one_1313918.jpg",
                            "url": "https://sms4smile.com/quotes/i/b83/frederick-lenz-8_giving_granted-in-order-to-give-selflessly-one_1313918.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Granted, in order to give selflessly, one often starts giving selfishly. As Tiresias said to Odysseus…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "The most giving souls are those who give when they don't have to give, who could just walk away from this world and its suffering and merge with eternal existence and bliss forever.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/the-most-giving-souls-are-those-who-give-when-they-don-t-have-to-give/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/abe/frederick-lenz-8_bliss_the-most-giving-souls-are-those-who-give_1656370.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/abe/frederick-lenz-8_bliss_the-most-giving-souls-are-those-who-give_1656370.jpg",
                            "url": "https://sms4smile.com/quotes/i/abe/frederick-lenz-8_bliss_the-most-giving-souls-are-those-who-give_1656370.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The most giving souls are those who give when they don't have to give, who could just walk away from this…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you're going though a difficult time, forget about yourself for a while. Go do something for someone else. This is the fastest way to pull yourself out of a negative state.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/when-you-re-going-though-a-difficult-time-forget-about-yourself-for-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/65a/frederick-lenz-8_about-yourself_when-you-re-going-though-a-difficult-tim_831118.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/65a/frederick-lenz-8_about-yourself_when-you-re-going-though-a-difficult-tim_831118.jpg",
                            "url": "https://sms4smile.com/quotes/i/65a/frederick-lenz-8_about-yourself_when-you-re-going-though-a-difficult-tim_831118.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you're going though a difficult time, forget about yourself for a while. Go do something for someone…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill your friends any more than they can kill you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/krishna-suprises-arjuna-he-says-go-fight-go-kill-do-this-because-it-s/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c8e/frederick-lenz-8_arjuna_krishna-suprises-arjuna-he-says-go-fight_432995.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c8e/frederick-lenz-8_arjuna_krishna-suprises-arjuna-he-says-go-fight_432995.jpg",
                            "url": "https://sms4smile.com/quotes/i/c8e/frederick-lenz-8_arjuna_krishna-suprises-arjuna-he-says-go-fight_432995.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Krishna suprises Arjuna. He says go fight, go kill. Do this because it's only play money. You can't kill…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "The more talented the opponent, the luckier you are. You have draw a great deal of strength from your being.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/the-more-talented-the-opponent-the-luckier-you-are-you-have-draw-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/68c/frederick-lenz-8_deals_the-more-talented-the-opponent-the-lucki_2736603.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/68c/frederick-lenz-8_deals_the-more-talented-the-opponent-the-lucki_2736603.jpg",
                            "url": "https://sms4smile.com/quotes/i/68c/frederick-lenz-8_deals_the-more-talented-the-opponent-the-lucki_2736603.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The more talented the opponent, the luckier you are. You have draw a great deal of strength from your being.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "If your're not having a very good time with your life, its because you haven't done much for others. You may have done many things but you havent done much for those around you.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/if-your-re-not-having-a-very-good-time-with-your-life-its-because-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/dfb/frederick-lenz-8_done_if-your-re-not-having-a-very-good-time-w_2067519.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/dfb/frederick-lenz-8_done_if-your-re-not-having-a-very-good-time-w_2067519.jpg",
                            "url": "https://sms4smile.com/quotes/i/dfb/frederick-lenz-8_done_if-your-re-not-having-a-very-good-time-w_2067519.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If your're not having a very good time with your life, its because you haven't done much for others. You may…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you are unhappy - be that way in your bedroom - but whenever you come out into the world, in real selfless giving we push all of that aside and we smile, love and give to others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/if-you-are-unhappy-be-that-way-in-your-bedroom-but-whenever-you-come/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d47/frederick-lenz-8_bedroom_if-you-are-unhappy-be-that-way-in-your-b_830355.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d47/frederick-lenz-8_bedroom_if-you-are-unhappy-be-that-way-in-your-b_830355.jpg",
                            "url": "https://sms4smile.com/quotes/i/d47/frederick-lenz-8_bedroom_if-you-are-unhappy-be-that-way-in-your-b_830355.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you are unhappy - be that way in your bedroom - but whenever you come out into the world, in real…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "Arjuna is a warrior of great renown, says he won't fight. He tells Krishna: I can't fight because I love these people. It's immoral. It's unjust. There's no winning.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/arjuna-is-a-warrior-of-great-renown-says-he-won-t-fight-he-tells/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e37/frederick-lenz-8_arjuna_arjuna-is-a-warrior-of-great-renown-says_3211216.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e37/frederick-lenz-8_arjuna_arjuna-is-a-warrior-of-great-renown-says_3211216.jpg",
                            "url": "https://sms4smile.com/quotes/i/e37/frederick-lenz-8_arjuna_arjuna-is-a-warrior-of-great-renown-says_3211216.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Arjuna is a warrior of great renown, says he won't fight. He tells Krishna: I can't fight because I love…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be, is in some way contained in our awareness. Our awareness is like the sky, it's endless.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/if-we-look-further-we-see-that-we-actually-contain-all-of-existence/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0df/frederick-lenz-8_awareness_if-we-look-further-we-see-that-we-actual_2757438.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/0df/frederick-lenz-8_awareness_if-we-look-further-we-see-that-we-actual_2757438.jpg",
                            "url": "https://sms4smile.com/quotes/i/0df/frederick-lenz-8_awareness_if-we-look-further-we-see-that-we-actual_2757438.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we look further, we see that we actually contain all of existence. Everyone who has ever been or will…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": "Karma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of karma. If you are in an unhappy state of mind, that will engender another kind of karma.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/karma-is-engendered-by-states-of-mind-if-you-are-in-a-happy-state-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d60/frederick-lenz-8_ifs_karma-is-engendered-by-states-of-mind-if_748986.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d60/frederick-lenz-8_ifs_karma-is-engendered-by-states-of-mind-if_748986.jpg",
                            "url": "https://sms4smile.com/quotes/i/d60/frederick-lenz-8_ifs_karma-is-engendered-by-states-of-mind-if_748986.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Karma is engendered by states of mind. If you are in a happy state of mind, that will engender one kind of…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity - and more than anything our vanity and our egotism.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/we-hide-in-relationships-we-hide-in-material-possessions-we-hide-in/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bc2/frederick-lenz-8_ambition_we-hide-in-relationships-we-hide-in-mate_1852874.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bc2/frederick-lenz-8_ambition_we-hide-in-relationships-we-hide-in-mate_1852874.jpg",
                            "url": "https://sms4smile.com/quotes/i/bc2/frederick-lenz-8_ambition_we-hide-in-relationships-we-hide-in-mate_1852874.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "When this life ends, I will be absorbed back into you. I have come forth from you . You are all good and you know all that there is. So please act in me and through me at every moment and every second. Let me be but an extension of your being. Teach me how to live and love selflessly, at all times.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/when-this-life-ends-i-will-be-absorbed-back-into-you-i-have-come/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b01/frederick-lenz-8_all-time_when-this-life-ends-i-will-be-absorbed-b_3108494.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b01/frederick-lenz-8_all-time_when-this-life-ends-i-will-be-absorbed-b_3108494.jpg",
                            "url": "https://sms4smile.com/quotes/i/b01/frederick-lenz-8_all-time_when-this-life-ends-i-will-be-absorbed-b_3108494.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When this life ends, I will be absorbed back into you. I have come forth from you . You are all good and you…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed, liberates us from both the transitory and the eternal - both of which ultimatly can be attachments.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/selfless-giving-reminds-us-that-there-is-an-eternally-present-spirit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ecd/frederick-lenz-8_attachment_selfless-giving-reminds-us-that-there-is_2329219.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ecd/frederick-lenz-8_attachment_selfless-giving-reminds-us-that-there-is_2329219.jpg",
                            "url": "https://sms4smile.com/quotes/i/ecd/frederick-lenz-8_attachment_selfless-giving-reminds-us-that-there-is_2329219.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "We're not aware of the joy of our own immortality. When we give to someone else it opens a doorway and gives us the vision to see those we give to are God. As we see this in others, suddenly we see it within ourselves.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/we-re-not-aware-of-the-joy-of-our-own-immortality-when-we-give-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d4c/frederick-lenz-8_death_we-re-not-aware-of-the-joy-of-our-own-im_1175090.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d4c/frederick-lenz-8_death_we-re-not-aware-of-the-joy-of-our-own-im_1175090.jpg",
                            "url": "https://sms4smile.com/quotes/i/d4c/frederick-lenz-8_death_we-re-not-aware-of-the-joy-of-our-own-im_1175090.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We're not aware of the joy of our own immortality. When we give to someone else it opens a doorway and gives…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/there-are-different-pathways-be-it-zen-tantra-karma-yoga-or-jnana/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/457/frederick-lenz-8_buddhism_there-are-different-pathways-be-it-zen-t_2788632.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/457/frederick-lenz-8_buddhism_there-are-different-pathways-be-it-zen-t_2788632.jpg",
                            "url": "https://sms4smile.com/quotes/i/457/frederick-lenz-8_buddhism_there-are-different-pathways-be-it-zen-t_2788632.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you burn yourself out in two years of intense selfless giving, what good is that if you could have given 20 years? Set yourself up well. Get the things you want - God exists in the material and in the spiritual.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/if-you-burn-yourself-out-in-two-years-of-intense-selfless-giving-what/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/edb/frederick-lenz-8_generosity_if-you-burn-yourself-out-in-two-years-of_31389.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/edb/frederick-lenz-8_generosity_if-you-burn-yourself-out-in-two-years-of_31389.jpg",
                            "url": "https://sms4smile.com/quotes/i/edb/frederick-lenz-8_generosity_if-you-burn-yourself-out-in-two-years-of_31389.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you burn yourself out in two years of intense selfless giving, what good is that if you could have given…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "Enlightenment is represented by Sri Krishna, who is said to be an avatar.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-represented-by-sri-krishna-who-is-said-to-be-an/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ef4/frederick-lenz-8_buddhism_enlightenment-is-represented-by-sri-kris_847838.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ef4/frederick-lenz-8_buddhism_enlightenment-is-represented-by-sri-kris_847838.jpg",
                            "url": "https://sms4smile.com/quotes/i/ef4/frederick-lenz-8_buddhism_enlightenment-is-represented-by-sri-kris_847838.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Enlightenment is represented by Sri Krishna, who is said to be an avatar.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "Some persons choose, rather than stay in immortal bliss all the time, to come back for others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/some-persons-choose-rather-than-stay-in-immortal-bliss-all-the-time/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/869/frederick-lenz-8_bliss_some-persons-choose-rather-than-stay-in_1335098.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/869/frederick-lenz-8_bliss_some-persons-choose-rather-than-stay-in_1335098.jpg",
                            "url": "https://sms4smile.com/quotes/i/869/frederick-lenz-8_bliss_some-persons-choose-rather-than-stay-in_1335098.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Some persons choose, rather than stay in immortal bliss all the time, to come back for others.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "You can tell a person's level of spiritual devlopment simply by watching how much they give.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/you-can-tell-a-person-s-level-of-spiritual-devlopment-simply-by/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/6da/frederick-lenz-8_giving_you-can-tell-a-person-s-level-of-spiritu_1949878.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/6da/frederick-lenz-8_giving_you-can-tell-a-person-s-level-of-spiritu_1949878.jpg",
                            "url": "https://sms4smile.com/quotes/i/6da/frederick-lenz-8_giving_you-can-tell-a-person-s-level-of-spiritu_1949878.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You can tell a person's level of spiritual devlopment simply by watching how much they give.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "The short way to happiness is through kindness and sensitivity.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/the-short-way-to-happiness-is-through-kindness-and-sensitivity/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/769/frederick-lenz-8_empathy_the-short-way-to-happiness-is-through-ki_120239.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/769/frederick-lenz-8_empathy_the-short-way-to-happiness-is-through-ki_120239.jpg",
                            "url": "https://sms4smile.com/quotes/i/769/frederick-lenz-8_empathy_the-short-way-to-happiness-is-through-ki_120239.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The short way to happiness is through kindness and sensitivity.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "As you pass through this life, have you done all that you really wish to for others?",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/as-you-pass-through-this-life-have-you-done-all-that-you-really-wish/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3a9/frederick-lenz-8_done_as-you-pass-through-this-life-have-you-d_1149359.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/3a9/frederick-lenz-8_done_as-you-pass-through-this-life-have-you-d_1149359.jpg",
                            "url": "https://sms4smile.com/quotes/i/3a9/frederick-lenz-8_done_as-you-pass-through-this-life-have-you-d_1149359.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As you pass through this life, have you done all that you really wish to for others?” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to accomplish. We only have a little bit of time in this world before death swallows us up.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/we-can-t-allow-ouselves-to-be-depresses-or-discouraged-there-are/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/56e/frederick-lenz-8_accomplish_we-can-t-allow-ouselves-to-be-depresses_2063172.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/56e/frederick-lenz-8_accomplish_we-can-t-allow-ouselves-to-be-depresses_2063172.jpg",
                            "url": "https://sms4smile.com/quotes/i/56e/frederick-lenz-8_accomplish_we-can-t-allow-ouselves-to-be-depresses_2063172.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We can't allow ouselves to be depresses or discouraged. There are people who depend on us, things to…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Nature gives constantly to us. We as indendepent egos think we're important. Selfless giving has to do with overcoming the ego. The ego makes us unhappy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/nature-gives-constantly-to-us-we-as-indendepent-egos-think-we-re/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/afa/frederick-lenz-8_ego_nature-gives-constantly-to-us-we-as-inde_786813.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/afa/frederick-lenz-8_ego_nature-gives-constantly-to-us-we-as-inde_786813.jpg",
                            "url": "https://sms4smile.com/quotes/i/afa/frederick-lenz-8_ego_nature-gives-constantly-to-us-we-as-inde_786813.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Nature gives constantly to us. We as indendepent egos think we're important. Selfless giving has to do with…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've reached liberation.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/then-you-will-pick-yourself-up-no-matter-how-tired-you-are-and-go/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b27/frederick-lenz-8_again-and-again_then-you-will-pick-yourself-up-no-matter_2298250.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b27/frederick-lenz-8_again-and-again_then-you-will-pick-yourself-up-no-matter_2298250.jpg",
                            "url": "https://sms4smile.com/quotes/i/b27/frederick-lenz-8_again-and-again_then-you-will-pick-yourself-up-no-matter_2298250.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy about selfless giving!",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/everybody-out-there-is-just-doing-things-for-themesleves-so-if-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d3a/frederick-lenz-8_being-crazy_everybody-out-there-is-just-doing-things_1602064.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d3a/frederick-lenz-8_being-crazy_everybody-out-there-is-just-doing-things_1602064.jpg",
                            "url": "https://sms4smile.com/quotes/i/d3a/frederick-lenz-8_being-crazy_everybody-out-there-is-just-doing-things_1602064.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "Whenever we do something for someone else, we affirm that we are not simply in it for ourselves, that our self is someone else, is everyone else.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/whenever-we-do-something-for-someone-else-we-affirm-that-we-are-not/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/294/frederick-lenz-8_identity_whenever-we-do-something-for-someone-els_1789725.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/294/frederick-lenz-8_identity_whenever-we-do-something-for-someone-els_1789725.jpg",
                            "url": "https://sms4smile.com/quotes/i/294/frederick-lenz-8_identity_whenever-we-do-something-for-someone-els_1789725.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Whenever we do something for someone else, we affirm that we are not simply in it for ourselves, that our…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we would utilize in fulfilling ourselves and use it to make others happy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/we-have-two-choices-in-life-one-is-to-fulfill-ourselves-the-other-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/490/frederick-lenz-8_choices_we-have-two-choices-in-life-one-is-to-fu_255121.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/490/frederick-lenz-8_choices_we-have-two-choices-in-life-one-is-to-fu_255121.jpg",
                            "url": "https://sms4smile.com/quotes/i/490/frederick-lenz-8_choices_we-have-two-choices-in-life-one-is-to-fu_255121.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We have two choices in life: One is to fulfill ourselves. The other is to take the time and energy that we…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "Self-giving means that we have to understand the nature of giving. When most people give, they give expecting a return on their investment.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/self-giving-means-that-we-have-to-understand-the-nature-of-giving/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/319/frederick-lenz-8_expecting_self-giving-means-that-we-have-to-unders_379612.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/319/frederick-lenz-8_expecting_self-giving-means-that-we-have-to-unders_379612.jpg",
                            "url": "https://sms4smile.com/quotes/i/319/frederick-lenz-8_expecting_self-giving-means-that-we-have-to-unders_379612.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Self-giving means that we have to understand the nature of giving. When most people give, they give…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life to defend an ideal ... knowing that you may not live through day.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/in-the-soldier-we-see-the-love-of-country-when-you-are-willing-to-go/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/374/frederick-lenz-8_battlefields_in-the-soldier-we-see-the-love-of-countr_2529532.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/374/frederick-lenz-8_battlefields_in-the-soldier-we-see-the-love-of-countr_2529532.jpg",
                            "url": "https://sms4smile.com/quotes/i/374/frederick-lenz-8_battlefields_in-the-soldier-we-see-the-love-of-countr_2529532.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be of service to others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/we-could-be-unhappy-and-discouraged-for-ourselves-but-we-re-trying-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9c9/frederick-lenz-8_discouraged_we-could-be-unhappy-and-discouraged-for_1677334.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9c9/frederick-lenz-8_discouraged_we-could-be-unhappy-and-discouraged-for_1677334.jpg",
                            "url": "https://sms4smile.com/quotes/i/9c9/frederick-lenz-8_discouraged_we-could-be-unhappy-and-discouraged-for_1677334.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 39,
                    "item": {
                        "@type": "Quotation",
                        "text": "If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter what you get you'll never be happy, because these are all trinkets.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/if-your-nature-is-infinite-awareness-trapped-in-a-body-suddenly-there/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cbc/frederick-lenz-8_awareness_if-your-nature-is-infinite-awareness-tra_1078049.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cbc/frederick-lenz-8_awareness_if-your-nature-is-infinite-awareness-tra_1078049.jpg",
                            "url": "https://sms4smile.com/quotes/i/cbc/frederick-lenz-8_awareness_if-your-nature-is-infinite-awareness-tra_1078049.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of…” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 40,
                    "item": {
                        "@type": "Quotation",
                        "text": "Arjuna, who is the fearless waririor in the story is a very wordly indvidual, we assume with high past lives.",
                        "creator": {
                            "@type": "Person",
                            "name": "Frederick Lenz"
                        },
                        "url": "https://sms4smile.com/quotes/frederick-lenz/arjuna-who-is-the-fearless-waririor-in-the-story-is-a-very-wordly/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5a4/frederick-lenz-8_arjuna_arjuna-who-is-the-fearless-waririor-in-t_1324378.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5a4/frederick-lenz-8_arjuna_arjuna-who-is-the-fearless-waririor-in-t_1324378.jpg",
                            "url": "https://sms4smile.com/quotes/i/5a4/frederick-lenz-8_arjuna_arjuna-who-is-the-fearless-waririor-in-t_1324378.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Arjuna, who is the fearless waririor in the story is a very wordly indvidual, we assume with high past lives.” — Frederick Lenz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/page/2/#webpage",
            "url": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/page/2/",
            "name": "Karma yoga Quotes by Frederick Lenz · Page 2",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/bfe/frederick-lenz-8_doe_selfless-giving-does-not-imply-superiori_517732.jpg"
            },
            "description": "135 Karma yoga quotes by Frederick Lenz. Plus more from Frederick Lenz and more Karma yoga sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/page/2/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/page/2/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Karma Yoga",
                    "item": "https://sms4smile.com/quotes/about/karma-yoga/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Frederick Lenz",
                    "item": "https://sms4smile.com/quotes/about/karma-yoga/frederick-lenz/page/2/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
