--- title: "13 Just Quotes By Summer Sanders" description: "13 Just quotes by Summer Sanders. Plus more from Summer Sanders and more Just sayings from other authors." image: "https://sms4smile.com/quotes/i/f62/summer-sanders-7995_brother_it-really-was-my-brother-who-got-me-invo_1077864.png" --- > [It really was my brother who got me involved in swimming. I wanted to be just like him and do everything he…](https://sms4smile.com/quotes/summer-sanders/it-really-was-my-brother-who-got-me-involved-in-swimming-i-wanted-to/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/f62/summer-sanders-7995_brother_it-really-was-my-brother-who-got-me-invo_1077864.png) > [Don't just tell your kids to be active and to get outside and play. Lead by example.](https://sms4smile.com/quotes/summer-sanders/don-t-just-tell-your-kids-to-be-active-and-to-get-outside-and-play/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/6a9/summer-sanders-7995_active_don-t-just-tell-your-kids-to-be-active-a_2144319.png) > [The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside.…](https://sms4smile.com/quotes/summer-sanders/the-kids-know-what-i-m-doing-when-i-exercise-and-that-s-powerful-so/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/08d/summer-sanders-7995_children_the-kids-know-what-i-m-doing-when-i-exer_513918.png) > [When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When…](https://sms4smile.com/quotes/summer-sanders/when-i-started-running-the-pain-barrier-was-very-familiar-to-me-and-i/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/f16/summer-sanders-7995_barrier_when-i-started-running-the-pain-barrier_310009.png) > [Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being…](https://sms4smile.com/quotes/summer-sanders/boston-is-the-cream-of-the-crop-of-the-marathon-world-it-has-such/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/38f/summer-sanders-7995_being_boston-is-the-cream-of-the-crop-of-the-m_2431005.png) > [I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message…](https://sms4smile.com/quotes/summer-sanders/i-am-addicted-to-cereal-i-am-one-of-those-people-who-just-loves-their/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/556/summer-sanders-7995_addicted_i-am-addicted-to-cereal-i-am-one-of-thos_953784.jpg) > [When people say, 'Hey, wanna come to our house for dinner?' I say, 'Yeah, what should I bring?' They say, 'How about…](https://sms4smile.com/quotes/summer-sanders/when-people-say-hey-wanna-come-to-our-house-for-dinner-i-say-yeah/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/624/summer-sanders-7995_about_when-people-say-hey-wanna-come-to-our-ho_1870202.png) > ['Man In The Mirror' by Michael Jackson - I used to have my very first dance parties with my kids to this…](https://sms4smile.com/quotes/summer-sanders/man-in-the-mirror-by-michael-jackson-i-used-to-have-my-very-first/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/df4/summer-sanders-7995_around_man-in-the-mirror-by-michael-jackson-i-u_2206633.jpg) > [I have so much to learn when it comes to running. I just don't ever want it to feel like a chore.…](https://sms4smile.com/quotes/summer-sanders/i-have-so-much-to-learn-when-it-comes-to-running-i-just-don-t-ever/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/c80/summer-sanders-7995_almost_i-have-so-much-to-learn-when-it-comes-to_968444.png) > [I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's…](https://sms4smile.com/quotes/summer-sanders/i-lead-by-example-my-kids-know-what-sweat-is-they-ve-seen-me-come/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/b24/summer-sanders-7995_asked_i-lead-by-example-my-kids-know-what-swea_1488668.png) > [I watched some serious '80s television. 'Alice,' 'Good Times,' 'The Jeffersons,' 'Family Ties,' 'Cheers'... every night it was eat dinner, watch 'Cheers.'…](https://sms4smile.com/quotes/summer-sanders/i-watched-some-serious-80s-television-alice-good-times-the-jeffersons/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/106/summer-sanders-7995_actually_i-watched-some-serious-80s-television-al_2001509.jpg) > [We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and you'd run…](https://sms4smile.com/quotes/summer-sanders/we-had-this-thing-at-stanford-called-the-campus-loop-and-then-we-had/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/37d/summer-sanders-7995_about_we-had-this-thing-at-stanford-called-the_1907097.png) > [I was a die-hard, obsessed fan of Michael Jordan. I'd take his posters with me to away meets, I'd walk out on…](https://sms4smile.com/quotes/summer-sanders/i-was-a-die-hard-obsessed-fan-of-michael-jordan-i-d-take-his-posters/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) [Image](https://sms4smile.com/quotes/i/d19/summer-sanders-7995_air_i-was-a-die-hard-obsessed-fan-of-michael_2031604.png) ## Other authors on Just ## More by Summer Sanders > [Sports have always been a huge part of my life and my conversations. It is a thrill and an honor to be a part…](https://sms4smile.com/quotes/summer-sanders/sports-have-always-been-a-huge-part-of-my-life-and-my-conversations/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself.](https://sms4smile.com/quotes/summer-sanders/it-s-hard-to-go-out-and-practice-every-single-day-and-you-get-really/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard…](https://sms4smile.com/quotes/summer-sanders/to-be-a-champion-i-think-you-have-to-see-the-big-picture-it-s-not/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all…](https://sms4smile.com/quotes/summer-sanders/my-parents-wanted-us-to-be-pool-safe-so-i-had-lessons-when-i-was-18/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!'](https://sms4smile.com/quotes/summer-sanders/i-don-t-care-how-much-you-re-working-out-when-you-go-to-put-on-that/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected…](https://sms4smile.com/quotes/summer-sanders/i-first-noticed-my-varicose-veins-when-i-was-pregnant-with-my-second/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your…](https://sms4smile.com/quotes/summer-sanders/when-i-started-running-the-pain-barrier-was-very-familiar-to-me-and-i/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good…](https://sms4smile.com/quotes/summer-sanders/here-s-what-i-ve-learned-about-eating-healthy-when-you-re-busy-it-s/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever…](https://sms4smile.com/quotes/summer-sanders/nutrition-doesn-t-have-to-be-complicated-it-goes-back-to-the-lessons/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [It's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through…](https://sms4smile.com/quotes/summer-sanders/it-s-not-really-about-the-competition-your-biggest-challenge-in-a/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a…](https://sms4smile.com/quotes/summer-sanders/the-kids-know-what-i-m-doing-when-i-exercise-and-that-s-powerful-so/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner.](https://sms4smile.com/quotes/summer-sanders/i-think-some-parents-fall-into-a-trap-teaching-their-kids-that/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > ['I Got a Feeling' by the Black Eyed Peas - Reminds me of happy, fun times with my friends and makes me want to…](https://sms4smile.com/quotes/summer-sanders/i-got-a-feeling-by-the-black-eyed-peas-reminds-me-of-happy-fun-times/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I missed the Olympic team in 1996 - missed making the team. I tried to make a comeback in my sport, and soon after…](https://sms4smile.com/quotes/summer-sanders/i-missed-the-olympic-team-in-1996-missed-making-the-team-i-tried-to/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [I grew up in northern California, where it was consistently in the hundreds in the summertime. My dad didn't think he should have to…](https://sms4smile.com/quotes/summer-sanders/i-grew-up-in-northern-california-where-it-was-consistently-in-the/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/just/summer-sanders/#itemlist", "name": "13 Just Quotes By Summer Sanders", "numberOfItems": 13, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "It really was my brother who got me involved in swimming. 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When for your whole life, every single workout, you are programmed to push beyond belief, it's really hard to just turn that off and kind of just be a social competitor.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/when-i-started-running-the-pain-barrier-was-very-familiar-to-me-and-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f16/summer-sanders-7995_barrier_when-i-started-running-the-pain-barrier_310009.png", "contentUrl": "https://sms4smile.com/quotes/i/f16/summer-sanders-7995_barrier_when-i-started-running-the-pain-barrier_310009.png", "url": "https://sms4smile.com/quotes/i/f16/summer-sanders-7995_barrier_when-i-started-running-the-pain-barrier_310009.png", "width": 1080, "height": 1080, "caption": "“When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of it. All the other races have pacers to get you to a Boston qualifying time.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/boston-is-the-cream-of-the-crop-of-the-marathon-world-it-has-such/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/38f/summer-sanders-7995_being_boston-is-the-cream-of-the-crop-of-the-m_2431005.png", "contentUrl": "https://sms4smile.com/quotes/i/38f/summer-sanders-7995_being_boston-is-the-cream-of-the-crop-of-the-m_2431005.png", "url": "https://sms4smile.com/quotes/i/38f/summer-sanders-7995_being_boston-is-the-cream-of-the-crop-of-the-m_2431005.png", "width": 1080, "height": 1080, "caption": "“Boston is the cream of the crop of the marathon world. 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Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/i-am-addicted-to-cereal-i-am-one-of-those-people-who-just-loves-their/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/556/summer-sanders-7995_addicted_i-am-addicted-to-cereal-i-am-one-of-thos_953784.jpg", "contentUrl": "https://sms4smile.com/quotes/i/556/summer-sanders-7995_addicted_i-am-addicted-to-cereal-i-am-one-of-thos_953784.jpg", "url": "https://sms4smile.com/quotes/i/556/summer-sanders-7995_addicted_i-am-addicted-to-cereal-i-am-one-of-thos_953784.jpg", "width": 1080, "height": 1080, "caption": "“I am addicted to cereal. 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I make it the yummy way it should be made, and then I just don't eat the whole pan.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/when-people-say-hey-wanna-come-to-our-house-for-dinner-i-say-yeah/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/624/summer-sanders-7995_about_when-people-say-hey-wanna-come-to-our-ho_1870202.png", "contentUrl": "https://sms4smile.com/quotes/i/624/summer-sanders-7995_about_when-people-say-hey-wanna-come-to-our-ho_1870202.png", "url": "https://sms4smile.com/quotes/i/624/summer-sanders-7995_about_when-people-say-hey-wanna-come-to-our-ho_1870202.png", "width": 1080, "height": 1080, "caption": "“When people say, 'Hey, wanna come to our house for dinner?' I say, 'Yeah, what should I bring?' They say…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "'Man In The Mirror' by Michael Jackson - I used to have my very first dance parties with my kids to this song when they were little, even carried them around to it. It just makes you want to be a better person and be inspired.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/man-in-the-mirror-by-michael-jackson-i-used-to-have-my-very-first/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/df4/summer-sanders-7995_around_man-in-the-mirror-by-michael-jackson-i-u_2206633.jpg", "contentUrl": "https://sms4smile.com/quotes/i/df4/summer-sanders-7995_around_man-in-the-mirror-by-michael-jackson-i-u_2206633.jpg", "url": "https://sms4smile.com/quotes/i/df4/summer-sanders-7995_around_man-in-the-mirror-by-michael-jackson-i-u_2206633.jpg", "width": 1080, "height": 1080, "caption": "“'Man In The Mirror' by Michael Jackson - I used to have my very first dance parties with my kids to this…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I choose to sign up for a race or go out for a run, it's to make myself feel good, and I almost always do.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/i-have-so-much-to-learn-when-it-comes-to-running-i-just-don-t-ever/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c80/summer-sanders-7995_almost_i-have-so-much-to-learn-when-it-comes-to_968444.png", "contentUrl": "https://sms4smile.com/quotes/i/c80/summer-sanders-7995_almost_i-have-so-much-to-learn-when-it-comes-to_968444.png", "url": "https://sms4smile.com/quotes/i/c80/summer-sanders-7995_almost_i-have-so-much-to-learn-when-it-comes-to_968444.png", "width": 1080, "height": 1080, "caption": "“I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/i-lead-by-example-my-kids-know-what-sweat-is-they-ve-seen-me-come/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b24/summer-sanders-7995_asked_i-lead-by-example-my-kids-know-what-swea_1488668.png", "contentUrl": "https://sms4smile.com/quotes/i/b24/summer-sanders-7995_asked_i-lead-by-example-my-kids-know-what-swea_1488668.png", "url": "https://sms4smile.com/quotes/i/b24/summer-sanders-7995_asked_i-lead-by-example-my-kids-know-what-swea_1488668.png", "width": 1080, "height": 1080, "caption": "“I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "I watched some serious '80s television. 'Alice,' 'Good Times,' 'The Jeffersons,' 'Family Ties,' 'Cheers'... every night it was eat dinner, watch 'Cheers.' I was actually on 'Jeopardy' with Rebecca Lobo and Dot Richardson, and we were laughing because I was just nailing every random '80s trivia question - sitcom, theme music, movie, you name it.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/i-watched-some-serious-80s-television-alice-good-times-the-jeffersons/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/106/summer-sanders-7995_actually_i-watched-some-serious-80s-television-al_2001509.jpg", "contentUrl": "https://sms4smile.com/quotes/i/106/summer-sanders-7995_actually_i-watched-some-serious-80s-television-al_2001509.jpg", "url": "https://sms4smile.com/quotes/i/106/summer-sanders-7995_actually_i-watched-some-serious-80s-television-al_2001509.jpg", "width": 1080, "height": 1080, "caption": "“I watched some serious '80s television. 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My girlfriends and I would have these great conversations about guys and school and life.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/we-had-this-thing-at-stanford-called-the-campus-loop-and-then-we-had/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/37d/summer-sanders-7995_about_we-had-this-thing-at-stanford-called-the_1907097.png", "contentUrl": "https://sms4smile.com/quotes/i/37d/summer-sanders-7995_about_we-had-this-thing-at-stanford-called-the_1907097.png", "url": "https://sms4smile.com/quotes/i/37d/summer-sanders-7995_about_we-had-this-thing-at-stanford-called-the_1907097.png", "width": 1080, "height": 1080, "caption": "“We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and…” — Summer Sanders", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "I was a die-hard, obsessed fan of Michael Jordan. I'd take his posters with me to away meets, I'd walk out on the deck in my Air Jordans before I swam, I'd write 23 on my cap. I'm just a huge Jordan fan.", "creator": { "@type": "Person", "name": "Summer Sanders" }, "url": "https://sms4smile.com/quotes/summer-sanders/i-was-a-die-hard-obsessed-fan-of-michael-jordan-i-d-take-his-posters/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d19/summer-sanders-7995_air_i-was-a-die-hard-obsessed-fan-of-michael_2031604.png", "contentUrl": "https://sms4smile.com/quotes/i/d19/summer-sanders-7995_air_i-was-a-die-hard-obsessed-fan-of-michael_2031604.png", "url": "https://sms4smile.com/quotes/i/d19/summer-sanders-7995_air_i-was-a-die-hard-obsessed-fan-of-michael_2031604.png", "width": 1080, "height": 1080, "caption": "“I was a die-hard, obsessed fan of Michael Jordan. 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