--- title: "1 Judging yourself Quotes By Jayne Middlemiss" description: "1 Judging yourself quotes by Jayne Middlemiss. Plus more from Jayne Middlemiss and more Judging yourself sayings from other authors." image: "https://sms4smile.com/quotes/i/18a/jayne-middlemiss-31401_certain_yoga-is-about-working-with-what-you-ve-g_906780.jpg" --- > [Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about comparing yourself or judging yourself, it's about being in that moment and doing…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-about-working-with-what-you-ve-got-on-that-day-some-days-you/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) [Image](https://sms4smile.com/quotes/i/18a/jayne-middlemiss-31401_certain_yoga-is-about-working-with-what-you-ve-g_906780.jpg) ## Other authors on Judging yourself - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-antoine-de-saint-exup-ry-174.jpg) Antoine de Saint-Exupéry 8 quotes ](https://sms4smile.com/quotes/about/judging-yourself/antoine-de-saint-exup-ry/) ## More by Jayne Middlemiss > [Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-not-about-having-the-perfect-positions-it-s-not-about-who-s/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be…](https://sms4smile.com/quotes/jayne-middlemiss/you-do-see-some-people-that-can-contort-themselves-all-the-way-around/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-something-that-once-you-start-practicing-it-you-learn-a-lot/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [The stressful part of that is that you're not a chef. People who have learnt to be chefs have spent years in kitchens just…](https://sms4smile.com/quotes/jayne-middlemiss/the-stressful-part-of-that-is-that-you-re-not-a-chef-people-who-have/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others.…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-about-working-with-what-you-ve-got-on-that-day-some-days-you/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it…](https://sms4smile.com/quotes/jayne-middlemiss/once-you-get-into-fitness-you-do-notice-your-diet-and-notice-that/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help…](https://sms4smile.com/quotes/jayne-middlemiss/i-think-during-the-day-when-i-was-doing-the-masterchef-experience/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to…](https://sms4smile.com/quotes/jayne-middlemiss/i-don-t-have-hardly-any-caffeine-i-don-t-drink-alcohol-and-i-watch-my/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [I was captain of the netball team, captain of the hockey team and I did my sprinting, but I would push myself. That's why…](https://sms4smile.com/quotes/jayne-middlemiss/i-was-captain-of-the-netball-team-captain-of-the-hockey-team-and-i/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas…](https://sms4smile.com/quotes/jayne-middlemiss/in-the-west-we-think-of-yoga-as-an-exercise-programme-when-actually/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [I would just say try it and see if you like it. See how it makes you feel and remember that it's not about…](https://sms4smile.com/quotes/jayne-middlemiss/i-would-just-say-try-it-and-see-if-you-like-it-see-how-it-makes-you/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [When I first discovered it it was so weird because I was doing all these positions, they're called Asanas, and I was thinking 'But…](https://sms4smile.com/quotes/jayne-middlemiss/when-i-first-discovered-it-it-was-so-weird-because-i-was-doing-all/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly…](https://sms4smile.com/quotes/jayne-middlemiss/absolutely-everyone-and-anyone-can-get-involved-in-yoga-i-ve-seen/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-for-everyone-personally-i-believe-yoga-would-benefit-anyone-s/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/judging-yourself/jayne-middlemiss/#itemlist", "name": "1 Judging yourself Quotes By Jayne Middlemiss", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. 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