---
title: "1 Judging yourself Quotes By Harriet Lerner"
description: "1 Judging yourself quotes by Harriet Lerner. Plus more from Harriet Lerner and more Judging yourself sayings from other authors."
image: "https://sms4smile.com/quotes/i/c1d/harriet-lerner-4248_anxious_keep-in-mind-that-the-tendency-to-be-jud_1305097.jpg"
---

> [Keep in mind that the tendency to be judgmental - toward yourself or another person - is a good barometer of how anxious or stressed out you are. Judging others is simply the flip side of judging yourself.](https://sms4smile.com/quotes/harriet-lerner/keep-in-mind-that-the-tendency-to-be-judgmental-toward-yourself-or/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

[Image](https://sms4smile.com/quotes/i/c1d/harriet-lerner-4248_anxious_keep-in-mind-that-the-tendency-to-be-jud_1305097.jpg)

## Other authors on Judging yourself

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-antoine-de-saint-exup-ry-174.jpg) Antoine de Saint-Exupéry 8 quotes ](https://sms4smile.com/quotes/about/judging-yourself/antoine-de-saint-exup-ry/)

## More by Harriet Lerner

> [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [“There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.”](https://sms4smile.com/quotes/harriet-lerner/there-s-a-widespread-belief-that-if-you-have-solid-self-esteem-you/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [It is an act of courage to acknowledge our own uncertainty and sit with it for a while.](https://sms4smile.com/quotes/harriet-lerner/it-is-an-act-of-courage-to-acknowledge-our-own-uncertainty-and-sit/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Silence can pose a greater threat than the difficult truth.](https://sms4smile.com/quotes/harriet-lerner/silence-can-pose-a-greater-threat-than-the-difficult-truth/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold…](https://sms4smile.com/quotes/harriet-lerner/nothing-you-say-can-ensure-that-the-other-person-will-get-it-or/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [If you exchanged wedding vows, tape them to your bathroom mirror and read them aloud to yourself every morning along with the ritual brushing…](https://sms4smile.com/quotes/harriet-lerner/if-you-exchanged-wedding-vows-tape-them-to-your-bathroom-mirror-and/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Kids want nothing more than for all the important adults in their life to get along.](https://sms4smile.com/quotes/harriet-lerner/kids-want-nothing-more-than-for-all-the-important-adults-in-their/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [“People's sense of self worth is pivotal to their ability to look clearly at the hurt they've caused. The more solid one's sense of…](https://sms4smile.com/quotes/harriet-lerner/people-s-sense-of-self-worth-is-pivotal-to-their-ability-to-look/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Being able to make a sincere apology - one that says, "Yes, I get it; I screwed up. Your feelings make sense, and I'm…](https://sms4smile.com/quotes/harriet-lerner/being-able-to-make-a-sincere-apology-one-that-says-yes-i-get-it-i/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [“Everyone freaks out. Sometimes the best we can do with fear is befriend it. Expect it and understand that fear will always reappear. Eventually…](https://sms4smile.com/quotes/harriet-lerner/everyone-freaks-out-sometimes-the-best-we-can-do-with-fear-is/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [The bolder and more courageous you are, the more you will learn about yourself.](https://sms4smile.com/quotes/harriet-lerner/the-bolder-and-more-courageous-you-are-the-more-you-will-learn-about/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Underground issues from one relationship or context invariably fuel our fires in another.](https://sms4smile.com/quotes/harriet-lerner/underground-issues-from-one-relationship-or-context-invariably-fuel/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [There are some things for which there is no apology, and on the question of slavery, there is no adequate apology for ripping people…](https://sms4smile.com/quotes/harriet-lerner/there-are-some-things-for-which-there-is-no-apology-and-on-the/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [Don't count on the power of your love or your nagging to create something that wasn't there to begin with.](https://sms4smile.com/quotes/harriet-lerner/don-t-count-on-the-power-of-your-love-or-your-nagging-to-create/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

> [If we only listened with the same passion that we feel about being heard.](https://sms4smile.com/quotes/harriet-lerner/if-we-only-listened-with-the-same-passion-that-we-feel-about-being/)

[Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/)

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