---
title: "1 Introduction Cereal Quotes By Tim Noakes"
description: "1 Introduction Cereal quotes by Tim Noakes. Plus more from Tim Noakes and more Introduction Cereal sayings from other authors."
image: "https://sms4smile.com/quotes/i/e47/tim-noakes-12730_food_the-introduction-of-cereal-and-grains-in_532094.jpg"
---

> [“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of bone diseases and dental caries. It is diets high in cereals and grains and low in…](https://sms4smile.com/quotes/tim-noakes/the-introduction-of-cereal-and-grains-into-the-human-diet-was/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

[Image](https://sms4smile.com/quotes/i/e47/tim-noakes-12730_food_the-introduction-of-cereal-and-grains-in_532094.jpg)

## More by Tim Noakes

> [“Harcombe explained in detail why CICO is an inadequate model, not least because it contradicts one of the laws of thermodynamics. Tongue-in-cheek, she quoted…](https://sms4smile.com/quotes/tim-noakes/harcombe-explained-in-detail-why-cico-is-an-inadequate-model-not/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“Carbohydrates, however, are not essential nutrients but powerful endorphin-activating drugs that are not controlled by the genetic hunger-satiety feedback system.”](https://sms4smile.com/quotes/tim-noakes/carbohydrates-however-are-not-essential-nutrients-but-powerful/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“Johnson’s theory is that the fructose in sugar increases uric acid production, which switches susceptible humans into hibernation mode, producing hyperphagia (overeating due to…](https://sms4smile.com/quotes/tim-noakes/johnson-s-theory-is-that-the-fructose-in-sugar-increases-uric-acid/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [In that he didn't die at the finish line, he could have run faster](https://sms4smile.com/quotes/tim-noakes/in-that-he-didn-t-die-at-the-finish-line-he-could-have-run-faster/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“The absence of cancer in mummies from Egypt and South America86 led one study to propose: ‘In industrialised societies, cancer is second only to…](https://sms4smile.com/quotes/tim-noakes/the-absence-of-cancer-in-mummies-from-egypt-and-south-america86-led/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“Ignorance’ is probably the best word to describe public opinion on dietary fat, Harcombe said.”](https://sms4smile.com/quotes/tim-noakes/ignorance-is-probably-the-best-word-to-describe-public-opinion-on/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“Insulin creates insulin resistance. But insulin resistance also causes high insulin – a classic vicious, or self-reinforcing, cycle. Insulin drives up insulin resistance. This,…](https://sms4smile.com/quotes/tim-noakes/insulin-creates-insulin-resistance-but-insulin-resistance-also-causes/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“The US dietary guidelines were the first ever to inform the general public about what should not be eaten. Specifically, we were told to…](https://sms4smile.com/quotes/tim-noakes/the-us-dietary-guidelines-were-the-first-ever-to-inform-the-general/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“There is good evidence that Aborigines are genetically insulin resistant,94 so that some of their metabolic traits ‘are associated with being Aboriginal (mild impairment…](https://sms4smile.com/quotes/tim-noakes/there-is-good-evidence-that-aborigines-are-genetically-insulin/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of…](https://sms4smile.com/quotes/tim-noakes/the-introduction-of-cereal-and-grains-into-the-human-diet-was/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“If current trends continue, over 700 million adults across the planet will be living with diabetes by 2025.13”](https://sms4smile.com/quotes/tim-noakes/if-current-trends-continue-over-700-million-adults-across-the-planet/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“At its very core, T2DM can be understood as too much glucose and too much insulin. The solution becomes immediately obvious. We must lower…](https://sms4smile.com/quotes/tim-noakes/at-its-very-core-t2dm-can-be-understood-as-too-much-glucose-and-too/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“In the US, the total cost of treatment has been put at two hundred and forty-five billion dollars every year. Equivalent to the entire…](https://sms4smile.com/quotes/tim-noakes/in-the-us-the-total-cost-of-treatment-has-been-put-at-two-hundred-and/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“It is difficult to get a man to understand something, when his salary depends on his not understanding it.’ – Upton Sinclair, American writer”](https://sms4smile.com/quotes/tim-noakes/it-is-difficult-to-get-a-man-to-understand-something-when-his-salary/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [“Obesity is associated with, but does not cause T2DM. Both diseases are the consequence of prolonged over-consumption of the same drug – carbohydrates. T2DM…](https://sms4smile.com/quotes/tim-noakes/obesity-is-associated-with-but-does-not-cause-t2dm-both-diseases-are/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

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