---
title: "7 Internals Quotes By Frederick Lenz"
description: "7 Internals quotes by Frederick Lenz. Plus more from Frederick Lenz and more Internals sayings from other authors."
image: "https://sms4smile.com/quotes/i/d17/frederick-lenz-8_edifice_what-you-gain-in-internal-knowledge-goes_1076643.jpg"
---

> [What you gain in internal knowledge goes from one lifetime to another. It is not wasted. Unlike those stone edifices that will…](https://sms4smile.com/quotes/frederick-lenz/what-you-gain-in-internal-knowledge-goes-from-one-lifetime-to-another/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d17/frederick-lenz-8_edifice_what-you-gain-in-internal-knowledge-goes_1076643.jpg)

> [As Buddha points out, you should not rely on the opinions of others for validation of your internal progression.](https://sms4smile.com/quotes/frederick-lenz/as-buddha-points-out-you-should-not-rely-on-the-opinions-of-others/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/b0e/frederick-lenz-8_buddhism_as-buddha-points-out-you-should-not-rely_1238630.jpg)

> [Do a strong work meditation all day. You won't be as exhausted as everyone else because you have been gaining a kind…](https://sms4smile.com/quotes/frederick-lenz/do-a-strong-work-meditation-all-day-you-won-t-be-as-exhausted-as/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/110/frederick-lenz-8_buddhism_do-a-strong-work-meditation-all-day-you_2103977.jpg)

> [In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call…](https://sms4smile.com/quotes/frederick-lenz/in-buddhism-we-meditate-we-make-our-minds-quiet-by-learning-to-focus/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0be/frederick-lenz-8_buddhism_in-buddhism-we-meditate-we-make-our-mind_2378875.jpg)

> [We live inside our mind. That's all there is. Everything that you experience is not external, it's internal. All your experiences are…](https://sms4smile.com/quotes/frederick-lenz/we-live-inside-our-mind-that-s-all-there-is-everything-that-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e85/frederick-lenz-8_awareness_we-live-inside-our-mind-that-s-all-there_2656075.jpg)

> [In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of…](https://sms4smile.com/quotes/frederick-lenz/in-buddhist-yoga-we-refer-to-our-mutlilife-karmic-traits-as-samskaras/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/f57/frederick-lenz-8_buddhism_in-buddhist-yoga-we-refer-to-our-mutlili_2712379.jpg)

> [In the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory,…](https://sms4smile.com/quotes/frederick-lenz/in-the-enlightenment-cycle-attention-is-paid-to-bringing-back-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/148/frederick-lenz-8_attention_in-the-enlightenment-cycle-attention-is_2788834.jpg)

## Other authors on Internals

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

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